Healthy Back Class: Utilizing Yoga Therapy

Peoples South Conference Room 3801 S Lamar, Austin

We will use various Yoga Therapy techniques to enhance a person’s health and wellness, including chair yoga poses, breath work, guided relaxation and more. The class is tailored to emphasize physical, emotional and mental well-being. Yoga Therapy incorporates a therapeutic intent

$10

Healthy Back Class: Utilizing Yoga Therapy

Peoples South Conference Room 3801 S Lamar, Austin

We will use various Yoga Therapy techniques to enhance a person’s health and wellness, including chair yoga poses, breath work, guided relaxation and more. The class is tailored to emphasize physical, emotional and mental well-being. Yoga Therapy incorporates a therapeutic intent

$10
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