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# Peoples Rx Pharmacy

Austin's Wellness Destination

## Sitemaps

- [XML Sitemap](https://peoplesrx.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Wellness Blogs at Peoples Rx - Austin's Wellness Headquarters](https://peoplesrx.com/health-wellness/blog/) - Search Articles Choose Health Topic All Categories AI (1) Allergies (13) Anxiety (1) Athletic Performance (9) Bones, Teeth & Joints (8) Brain Health (13) Cardiovascular Health (20) Cellular Health (1) Child & Teen Health (18) Detoxification (3) Digestion & GI Health (19) Eye Health (2) Fitness (1) Flu and Cold Support (1) Food & Diets (46) General Health (156) Gut Health (1) Heart Health (2) Herbal Medicine (24) Homeopathy (13) Immune Health (20) InBody Scan (3) Industry
- [Is My Sunscreen Safe?](https://peoplesrx.com/sunscreen-conundrum/) - The dirty truth is, there are several chemicals in traditional sunscreens that cause endocrine disruption and even have carcinogenic properties. I know what you are thinking. You wear sunscreen so you don’t get skin cancer - how can sunscreen products potentially cause cancer and mess with my hormones? The answer to this question should be
- [How to Optimize a Plant-Based Diet](https://peoplesrx.com/plant-based-diet/) - A plant-based diet needs to be balanced in macronutrients, often requires supplementation, and should be rich in whole foods. This can be hard, but it's doable!
- [Melatonin - Sleeping off a Viral Infection](https://peoplesrx.com/melatonin/) - Most people know melatonin for sleep support, but few know melatonin is helpful for the immune system, especially with viral infection.
- [Secret Gems You Need to Try](https://peoplesrx.com/secret-gems-you-need-to-try/) - I’ve had the great pleasure of trying hundreds of items at Peoples and here are some of my favorites I know people are sleeping on.
- [How to Avoid/Reverse Diabetes - A Naturopath’s Perspective](https://peoplesrx.com/diabetes-prevention/) - It is now estimated that more than half of the U.S. adult population has diabetes or prediabetes. But, there's lots you can do to avoid joining the club.
- [Holiday Travel Tips - Don't Leave Home with out 'Em!](https://peoplesrx.com/holiday-travel-tips/) - Traveling typically challenges three main areas with people—the immune system, the digestive system, and the nervous system.
- [Hypothyroidism - What is it really about?](https://peoplesrx.com/hypothyroidism/) - Your thyroid is the main organ that controls how wonderful and energetic you feel.
- [How to Recover from Surgery like a Champ! (or a Naturopath)](https://peoplesrx.com/healing-after-surgery/) - Let’s outline three main areas of support to help you get back on track after surgery.
- [Recovering from Post COVID & Post Vaccine Syndromes](https://peoplesrx.com/post-covid-and-post-vaccine-syndromes/) - When faced with health challenges after exposure to Sars-Cov-2 or one of the vaccines, there are many areas of one's health and lifestyle to consider.
- [Combatting Joint Pain and Inflammation from a Naturopathic Perspective](https://peoplesrx.com/combatting-joint-pain-and-inflammation/) - Many people are concerned with the overuse of NSAIDS and want more holistic and natural alternatives to combat their pain.
- [Sleep On It! - Natural Ways to Sleep Better for Good](https://peoplesrx.com/sleep-on-it/) - Although the most common symptoms of insomnia are difficulty falling asleep, there are many other symptoms, and many things you can do to resolve them!
- [Ozempic / Wegovy: A Pharmacist’s Perspective](https://peoplesrx.com/semaglutide/) - Semaglutide (brand names Ozempic or Wegovy) is the first once-weekly medication in its class that’s FDA approved to help manage chronic weight issues.
- [Ask an ND: IBS](https://peoplesrx.com/ask-an-nd-ibs/) - The way your IBS looks depends on your own body and your own reaction to the environment, diet, nutritional status, stress levels and your genetic tendencies.
- [Hydrochloric Acid: The Body's Primary Digestant](https://peoplesrx.com/hydrochloric-acid-the-bodys-primary-digestant/) - The body’s primary digestant and disinfectant is Hydrochloric Acid (HCl). HCl is produced by the stomach and has the job of breaking down proteins.
- [Everything You Need to Know About Digestive Enzymes](https://peoplesrx.com/everything-you-need-to-know-about-digestive-enzymes/) - Having episodes of gut inflammation, diarrhea & constipation mean you need digestive enzymes. Digestive enzymes help break down fats, carbohydrates, proteins.
- [How to Survive Austin’s Blazin’ Summer](https://peoplesrx.com/how-to-survive-austins-blazin-summer/) - Dr. Lauren Sanchez, ND* helps people who want to feel their best and gain more energy and optimal wellness through a plant-based diet. Learn more about her approach to wellness and schedule a visit with her here. Learn about Peoples Rx practitioners who are available for consultation both virtually as well as in person here. *Although licensed in
- [6 Top Tips for Men’s Health](https://peoplesrx.com/6-top-tips-for-mens-health/) - June is National Men’s Health Month, and for some of us, it is extra special because it also includes Father’s Day—Sunday, June 18th this year. Most of us are making some effort to be in overall good health, hoping those various efforts will bring about positive results in our jobs, recreation, even in our duties
- [Restart Health with a Detox](https://peoplesrx.com/detox-to-restart-health/) - You can’t detox if you don’t have at least one daily bowel movement that isn’t loose or watery. If you have any signs of irritable bowel – constipation, loose stool, gas, bloating, pain, or reflux, then you MUST resolve and heal this process before you can even think about detoxing. Urination Urinary issues present with
- [Better Life After Detox](https://peoplesrx.com/life-after-detox/) - Detoxes and cleanses are meant for short-term changes. We certainly cannot expect to stay well if our previous bad habits return.
- [Naturopathic Relief from Headache Pain](https://peoplesrx.com/headache-pain-pain-go-away/) - Headaches are a pain, literally, and can ruin your ability to focus, limit productivity, and in some cases, take you out of commission for days at a time.
- [How to Avoid the Royal Pain of Gout](https://peoplesrx.com/gout/) - Are you troubled with aching joints? Maybe you think it’s arthritis, stiff joints or sore muscles. You may think you injured or even broke your foot, toe, wrist or finger. While this may be the case, you should also consider that you may have gout. What is Gout? Historically, gout was considered the “disease of
- [Heal Your Leaky Gut](https://peoplesrx.com/heal-your-leaky-gut/) - What Is Leaky Gut Syndrome? Leaky gut syndrome, a chronic state of increased intestinal permeability, is a term used in functional and naturopathic medicine to help explain low-grade inflammation within the digestive tract. From lack of adequate nutrition absorption, to chronic inflammation in all-organ systems, to intestinal flora (normal bacteria) disruptions, leaky gut syndrome is
- [Ask the ND: The Best Kind of Magnesium For You](https://peoplesrx.com/the-best-kind-of-magnesium-for-you/) - Check out the updated version of this blog from 2021 here! One thing you’ll notice about supplements is that everyone is pretty convinced that their product is "THE BEST"! However, it’s a little hard to believe when every product on the shelf claims the same thing. You would think something like magnesium, which is a
- [5 Ways Pets Keep You Healthy](https://peoplesrx.com/5-ways-pets-keep-you-healthy/) - If you're on the fence about whether or not to get a pet, allow us to sway you with some solid evidence—pets are good for your health! In fact, according to the CDC, there are a number of health benefits that come from owning a pet, including reducing stress, improving heart health, and even easing
- [Guest Blog: New Chapter on Fermentation](https://peoplesrx.com/fermentation/) - The good stuff in life is fermented! From bread to wine, kimchi to yogurt, fermentation has been the way humankind has transformed and “unlocked” food’s potential. New Chapter®, inspired by this ancient process, applies it to vitamins and minerals. What is Fermentation? So, what is fermentation exactly? Fermentation is the process of transforming a food
- [Fixing Fatty Liver](https://peoplesrx.com/fixing-fatty-liver/) - Fatty liver (steatohepatitis), from both alcoholic and bad dietary habits, is on the rise. Once classified as “benign,” the liver cysts found in Non-Alcoholic Fatty Liver Disease (NAFLD) are now being linked to the same deadly, end-stage cirrhosis as alcoholic and viral hepatitis. Globally, the rise in NAFLD is associated with a “westernized lifestyle”— sedentary
- [Avoid Heat Stroke: A Quick Summer Guide](https://peoplesrx.com/avoid-heat-stroke-a-quick-summer-guide/) - Summers in Texas seem more like oven temperatures than weather. The hottest day ever recorded in Austin, Texas was 112 degrees F on September 5, 2000 and again on August 28, 2011.(1) Outdoor activity can be lethal this time of year. Heat stroke happens when the body is unable to cool down and body temperature
- [Pets Need Nutrition Too! (This one's for the dogs)](https://peoplesrx.com/pets-need-nutrition-too/) - In honor of National Pet Week, May 1-7, Peoples Rx is featuring a few of our favorite nutritional support tips, foods, and products to help keep your pets in great health into their advanced years! Do you read the labels on your pet’s food? It may seem like a no-brainer for health conscious, pet-loving Peoples
- [The Gut Brain Connection - Your Emotions Are Linked to Your Digestion](https://peoplesrx.com/gut-brain-connection/) - It goes without saying that the last two years have been hard on our moods. Worry and stress mounted to new levels leading many people to experience profound depression and anxiety. Even before Covid, 19% of American adults struggled with mental illness.(1) Over 40 million people in the US have been diagnosed with some form
- [Dissolving Blood Clots - Supportive Care](https://peoplesrx.com/dissolving-blood-clots-supportive-care/) - Have you been hearing more about blood clots in the news lately? Anytime we cut ourselves, we’re certainly grateful for our ability to clot and stop bleeding. However, if clotting happens in a healthy, non-traumatized vein, the result is a potentially life-threatening pathology called venous thromboembolisms (VTEs) or blood clots. Blood clots are the end
- [Know Your Herbs: Bitter Melon for Weight Loss & Healthy Aging](https://peoplesrx.com/bitter-melon/) - Bitter melon has an intriguing name, but its evolution from odd-looking edible fruit to a plant medicine perfectly suited for modern times is even more intriguing. A member of the cucurbit or gourd family, bitter melon (Momordica charantia) is native to Africa and Asia and is grown and used as a multifunctional vegetable in tropical,
- [Is Intermittent Fasting Right for You?](https://peoplesrx.com/intermittent-fasting/) - More than 73% of Americans are considered to be overweight and of this population, 42% are obese.(1) This statistic is not to body-shame anyone. After all, the carb-and-fat heavy Standard American Diet, with weight-gaining chemical toxins like monosodium glutamate and aspartame, as well as the obesogens (such as BPA’s) in our environment don’t make losing
- [Lose Weight for Good!](https://peoplesrx.com/lose-weight-for-good/) - This time of year, many people start thinking about getting in shape for the warmer weather inevitably on its way. With spring around the corner, it’s a perfect time to “reset,” refine and refocus our energies in areas of personal health and wellness. Usually, it’s not our intent to gain weight. Stress gets the best
- [Natural Support for the Omicron Variant](https://peoplesrx.com/natural-support-omicron/) - If you have recently contracted the omicron variant of Covid-19 or know someone who has, we are here to recommend ways to support your immune system and help address some of the symptoms you may be experiencing. Since the beginning of the pandemic, we have been suggesting several holistic remedies that can help support your
- [Ouch! Leg Cramps Demystified](https://peoplesrx.com/ouch-leg-cramps-demystified/) - We have all been there - middle of the night, you awake from a deep sleep with the slow, intense, cramp in the lower leg, foot, or thigh. The cruel spasm can last for hours, releasing itself slowly just to add to the misery. Commonly referred to as charlie horses or leg cramps, the medical
- [The Many Uses of Low-Dose Naltrexone (LDN)](https://peoplesrx.com/the-many-uses-of-low-dose-naltrexone-ldn/) - Peoples Rx recently held a free, live webinar providing insight into the science, physiology and mechanisms of action of LDN, as well as the many conditions that it may benefit. LDN is ONLY available by compounded prescription. Individuals who suffer from symptoms of gastrointestinal, autoimmune, dermatological and pain conditions make up 80% of the patient
- [Why is Your Cholesterol High? It's Not Because “It Runs in the Family”](https://peoplesrx.com/why-is-your-cholesterol-high-its-not-because-it-runs-in-the-family/) - “High cholesterol runs in my family.” I hear this a lot. But, truth be told, deducing things to “running in the family” is pretty dismissive to understanding the root cause. It is kind of like saying, “headaches - they run in my family.” This can be true, but most of the time you and your
- [Functional Mushrooms for Fundamental Immune Support](https://peoplesrx.com/functional-mushrooms-for-fundamental-immune-support/) - Autumn weather brings moisture, fallen leaves, and the return of forest fungi. These mysterious and often colorful fruiting bodies remind us that matter is not created or destroyed, but rather recycled and transformed to maintain system homeostasis. Mushrooms are designed by nature to consume debris for energy and can offer broad-spectrum immune support for people
- [How to ‘Rise and Shine’ in the Era of Stress](https://peoplesrx.com/how-to-rise-and-shine-in-the-era-of-stress/) - Most of us are all too familiar with stress—both acute and chronic. Work-life balance, or lack thereof, is one of the many things that heavily impact these levels. The last two years have significantly tested our ability to find that balance and manage high levels of stress. They have also highlighted our basic human needs—social
- [Regenerative Agriculture and New Chapter](https://peoplesrx.com/regenerative-agriculture-and-new-chapter/) - New Chapter has joined a growing agricultural movement and is working to inspire other companies to do the same. Regenerative agriculture goes beyond organic. Regenerative techniques have the power to reverse the worldwide depletion of farmable topsoil and to lower atmospheric carbon dioxide (CO2) levels. New Chapter supports Regenerative Agriculture because it’s essential for the
- [Get to know herbs–Vitex for women's health](https://peoplesrx.com/get-to-know-herbs-vitex-for-womens-health/) - Vitex / Vitex agnus-castus Commonly referred to as chaste tree, chasteberry, or monk’s pepper, Vitex has a long use in history and has been widely used medicinally amongst European and North American herbalists. Native to southwestern Europe and western Asia, Vitex is a large shrub that can grow to the size of a small tree,
- [The Mystery of Endometriosis](https://peoplesrx.com/the-mystery-of-endometriosis/) - Anyone experiencing heavy periods, painful cramping, irregular cycles, and fertility issues has likely heard the word endometriosis. This diagnosis is made when tissue similar to the inner lining of the uterus, or the endometrium, grows outside the uterus in places like ovaries, fallopian tubes, the outer surface of the uterus, and connective tissues that hold
- [Helping pets cope with anxiety](https://peoplesrx.com/helping-pets-cope-with-anxiety/) - Many animals suffer from anxiety the same way people do. They may not experience job stress, relationship woes, or the toll of parenting, but they have stressors of their own that can affect and limit their quality of life. It’s our job as pet parents to identify the signs of anxiety and help our animals
- [Summertime with Siete](https://peoplesrx.com/summertime-with-siete/) - If you think it's too hot for grilling this time of year, pull out the old air fryer and try out these trusty and tasty vegan recipes, featuring some of our favorite products from Siete! Both of these recipes, and all Siete products, are grain free, gluten free, and dairy free! Mango Churro
- [Getting your sleep on track before the school year](https://peoplesrx.com/getting-your-sleep-on-track-before-the-school-year/) - Sleep is essential not just for day-to-day alertness and energy, but for long-term health of the brain and body as well. Short-term lack of sleep often causes daytime sleepiness and fatigue, slowed thinking and reaction times, poor memory and attention span, fatigue, more volatile moods with feelings of stress, anxiety, sadness, and irritability. For people
- [Get to know herbs–Passionflower for sleep](https://peoplesrx.com/get-to-know-herbs-passionflower-for-sleep/) - Passionflower / Passiflora incarnata It’s hard not to be captivated by the generous display of the striking purple flowers that the Passion vine offers us. Attracting a multitude of butterflies and pollinators, Passionflower is a persistent fruit-bearing vine that can quickly take over. Also known as Maypop, Passionflower boasts over 500 different varieties and colors
- [Get to know herbs–Saw Palmetto for men's health & more](https://peoplesrx.com/get-to-know-herbs-saw-palmetto-for-mens-health-more/) - Saw Palmetto / Serenoa repens Saw Palmetto has long been held in regard for its role in male reproductive health. This plant is a member of the palm family, commonly seen in pine and maritime forests of the southeastern part of North America and the West Indies. It has a long history of medicinal use,
- [Supporting blood pressure by improving your blood flow](https://peoplesrx.com/supporting-blood-pressure-by-improving-your-blood-flow/) - Did you know that heart disease has been the leading cause of death in the United States for the last 80 years running? Currently, nearly half of adults in the U.S. have hypertension, or high blood pressure. Poorly managed high blood pressure leads to heart attacks and strokes, the main causes of medical disability. Sadly,
- [Eczema is more than skin deep](https://peoplesrx.com/eczema-is-more-than-skin-deep/) - Atopic dermatitis, commonly known as eczema, is classified as red, itchy, sometimes painful skin. This can occur in people of any age–from infants to the elderly. Many in the dermatology world claim that “no cure has been found for atopic dermatitis.” But what most don’t know, is that skin pathology is really an expression of
- [Labeling menopause & perimenopause–are you being dismissed?](https://peoplesrx.com/labeling-menopause-perimenopause-are-you-being-dismissed/) - Perimenopause is the medical term for the transition into menopause, used to describe hormonal changes during the few years right before menopause. But lately it’s been increasingly used to describe any hormonal issues for women in their 40s, and now even 30s. Hormonal issues have a distinct cause or imbalance and we always want to
- [Get to know herbs–Holy Basil for the nervous system](https://peoplesrx.com/get-to-know-herbs-holy-basil-for-the-nervous-system/) - Holy Basil / Ocimum sanctum Holy Basil, also known as Tulsi, is a must-have in any herbal medicine cabinet! It has been revered as one of India’s most sacred and powerful plants for over 3,000 years, and it holds a sacred place in the Ayurvedic tradition as an herb that helps to nourish a person’s
- [Get to know herbs–Dandelion for digestive health](https://peoplesrx.com/get-to-know-herbs-dandelion-for-digestive-health/) - Dandelion / Taraxacum officinale Dandelion is one of the best reminders that "weeds" are important food and medicine sources. Celebrated by herbalists, beekeepers, and wild food foragers, Dandelion is not so loved by gardeners and farmers, who wish nothing more than to eradicate this persistent little plant. And who doesn’t have that memory of picking
- [How to live happily ever after with your gallbladder](https://peoplesrx.com/how-to-live-happily-ever-after-with-your-gallbladder/) - Most people don’t think about their gallbladder until extreme pain hits them in the abdomen, particularly the right upper quadrant. Imaging and liver function tests often reveal gallstones or sludge and depending on the severity, removing the gallbladder may be recommended. But making diet and habit changes sooner rather than later makes a big difference
- [Get to know herbs–Cleavers for kidneys & the lymphatic system](https://peoplesrx.com/get-to-know-herbs-cleavers-for-kidneys-the-lymphatic-system/) - Cleavers / Galium aparine It’s Cleavers season and they are taking over Texas yards as we speak! You may know it as that long, sticky weed that clings to your clothes like velcro–a gentle reminder of its presence. It will quickly take over gardens if you let it! For many gardeners it is nothing more
- [Which magnesium is right for you?](https://peoplesrx.com/which-magnesium-is-right-for-you/) - “Just take some magnesium!” People are told to take magnesium, but don’t really receive proper guidance on what type, how much, and which way to take this important mineral. More guidance is needed! Magnesium cannot exist by itself; it must be bound to something, usually an amino acid. That amino acid determines the action of
- [Get to know herbs–Hawthorn for heart health](https://peoplesrx.com/get-to-know-herbs-hawthorn-for-heart-health/) - Hawthorn / Crataegus spp. February is American Heart Month, and there’s no better herb to talk about for the heart than Hawthorn! Hawthorn grows as a thorny, shrub-like tree with little red berries. It’s not generally seen in the south, as it is native to the northern hemispheres of North America, Europe, and Asia. In
- [How Richard's Rainwater is changing the water industry](https://peoplesrx.com/how-richards-rainwater-is-changing-the-water-industry/) - The Earth is a bountiful planet, with 70% of its surface covered in the most necessary element for our survival–water. However, as important as water is to the survival of all species, there seems to be little importance placed on keeping this precious gift clean for the generations to come. From chemical pollution in our
- [Is Colloidal Silver A Bogus Therapy?](https://peoplesrx.com/is-colloidal-silver-a-bogus-therapy/) - Much confusion exists around the applications of therapeutic silver. Widespread criticism regarding colloidal silver is rampant on the internet. Google searches are packed with claims about its ineffective and even toxic uses. While these claims are debated, a lot of basic science is omitted from the conclusions, leaving readers vulnerable to misinformation. As is often
- [Getting to know herbs–Elderberry](https://peoplesrx.com/getting-to-know-herbs-elderberry/) - Elderberry/Sambucus spp School’s back in session, fall is around the corner, and we’re all looking for a little more immune support for adults and kids alike these days! Luckily we’ve got a plethora of options: vitamin C, zinc, quercetin, vitamin D...to name a few. The plant world thankfully provides us with many options to help
- [Sun-Kissed Without Sun Damage](https://peoplesrx.com/sun-kissed-without-sun-damage/) - Spring is here, and summer is just around the corner. That means more time spent outside, enjoying quintessential Austin like the Butler Hike-and-Bike Trail, paddle boarding on Lady Bird Lake, and swimming at Barton Springs. With more outside time, it’s very important to protect yourself and your family from the sun and its ultraviolet rays
- [Ask the ND: Getting Rid of Gallbladder Sludge and Stones Naturally](https://peoplesrx.com/ask-the-nd-getting-rid-of-gallbladder-sludge-and-stones-naturally/) - Check out the updated version of this blog from 2021 here! Are you experiencing gallbladder issues even after diet adjustments? The issue could lie in a sludgy or stone-ridden gallbladder. Thankfully, Naturopathic Doctor* Amy Neuzil has several natural tips to flushing and rebooting the gallbladder for maximum digestive function! The key to getting rid of
- [Amazing Skin Healing with RegeneSkin](https://peoplesrx.com/amazing-skin-healing-with-regeneskin/) - Peoples is excited to introduce a revolutionary scar gel that can speed skin regeneration, soothe painful burns or irritations, reduce scarring and much more. Introducing RegeneSkin containing PracaSil™-Plus! The active ingredient in RegeneSkin comes from pracaxi oil which is derived from the seed of the pracaxi tree found in the Amazon. Pracaxi oil has anti-inflammatory,
- [What Happens To Muscle After 40 and How to Fight Back](https://peoplesrx.com/what-happens-to-muscle-after-40-and-how-to-fight-back/) - What Happens To Muscle After 40 and How to Fight Back
- [Anxiety and Sleep: Why One Affects the Other](https://peoplesrx.com/anxiety-and-sleep-why-one-affects-the-other/) - Anxiety and Sleep: Why One Affects the Other
- [In a Digital World, Human Connection Still Matters Most.](https://peoplesrx.com/in-a-digital-world-human-connection-still-matters-most/) - Humanized services and wellness care
- [Why Your Cells Need Extra Support This Summer](https://peoplesrx.com/why-your-cells-need-extra-support-this-summer/) - Summer Wellness Starts at the Cellular Level
- [Why Watching Birds May Be One of the Best Things You Do for Your Health](https://peoplesrx.com/why-watching-birds-may-be-one-of-the-best-things-you-do-for-your-health/) - Birds can have a surprisingly positive impact on both mental and physical health
- [What Happens to Your Heart When You Don’t Get Good Sleep?](https://peoplesrx.com/what-happens-to-your-heart-when-you-dont-get-good-sleep/) - Heart health and sleep.
- [Pill Fatigue Is Real—Here’s How to Simplify Your Supplements.](https://peoplesrx.com/pill-fatigue-is-real-heres-how-to-simplify-your-supplements/) - Taking too man supplements can lead to "pill fatigue." Instead of quitting all together, learn what essentials to keep in your wellness routine.
- [Why Morning Sunlight Helps You Sleep Better at Night](https://peoplesrx.com/why-morning-sunlight-helps-you-sleep-better-at-night/) - Getting morning sunlight within the first hour of waking can reset your circadian rhythm, boost energy, and improve sleep quality.
- [Is Mitochondrial Health the Missing Link to Your Energy?](https://peoplesrx.com/is-mitochondrial-health-the-missing-link-to-your-energy/) - Mitochondrial health may be one of the most overlooked pieces of modern wellness and may play a role in many rising chronic diseases.
- [Struggling to Feel Better? Gut Health Testing May Be the Missing Piece.](https://peoplesrx.com/why-the-thorne-gut-health-test-could-be-the-missing-piece-in-your-wellness-journey/) - It Starts with a Gut Feeling... We hear it all the time, “All health begins in the gut.” And it’s true. Your digestive system isn’t just about breaking down food, it’s a hub for hormone regulation, immune function, detoxification, metabolism, and even mood. When your gut is out of balance, the ripple effects can manifest
- [Quick results and valuable health tips with an InBody Scan](https://peoplesrx.com/quick-results-and-valuable-health-tips-with-an-inbody-scan/) - Quick results and valuable health tips with an InBody Scan. What an InBody wellness scan reveals — and how to use the data to feel and function better.
- [Are Your Everyday Foods Secretly Fueling Hidden Inflammation?](https://peoplesrx.com/are-your-everyday-foods-secretly-fueling-hidden-inflammation/) - Are the Foods You Eat Every Day Causing Hidden Inflammation? Food sensitivities are often misunderstood because they don’t cause immediate reactions like food allergies.
- [The best time to rebuild your health and energy.](https://peoplesrx.com/the-best-time-to-rebuild-your-health-and-energy/) - Spring may be the best time to rebuild your health and energy. Read how light, circadian rhythms, and simple wellness habits can help you create momentum.
- [2026: The Year of Moderation. What will you do?](https://peoplesrx.com/2026-a-year-of-moderation-what-will-you-do/) - 2026 Motto— A Year of Moderation Set your pace. Not the world’s pace. We are starting the year off without extreme expectations and unrealistic goals.
- [Why Frustrated People are Turning to At-Home Wellness Testing](https://peoplesrx.com/why-frustrated-people-are-turning-to-at-home-wellness-testing/) - The Rise of At-Home Wellness Testing: Why more people are turning to test kits as a primary tool for health and wellness.
- [Your Nervous System and The Holidays, How to Stay Sane.](https://peoplesrx.com/your-nervous-system-and-the-holidays-how-to-stay-sane/) - Your Nervous System and The Holidays, How to Stay Sane.
- [Why Fall Is the Best Season To Reset Your Body With The CellCore Gut & Immune Support Detox.](https://peoplesrx.com/fall-reset-cleanse-the-summer-prepare-for-the-season-ahead/) - Summer is slowly coming to an end. As we transition from summer into fall, it’s an ideal time to clean things up, hit reset, tune into your health, and prepare your body for the months ahead. As the seasons shift, so do our wellness needs—making this the perfect moment to refresh with a detox refresh with a detox,
- [How to Avoid Snacking During Idle Holiday Time...and Enjoy the Season.](https://peoplesrx.com/how-to-avoid-snacking-during-idle-holiday-time-and-still-enjoy-the-season/) - The holidays are a fun time of year for family gatherings, cozy pajamas, and a kitchen full of yummy treats.
- [Simple Tips to Avoid Holiday Stress Eating](https://peoplesrx.com/simple-tips-to-avoid-holiday-stress-eating/)
- [What Does Wellness Mean To you?](https://peoplesrx.com/what-does-wellness-mean-to-you/) - It’s challenging to define exactly what wellness means, as it may be interpreted differently by individuals. For some, it’s eating a balanced diet or staying active. For others, it’s about maintaining mental health and clarity, practicing gratitude, or finding peace in a busy world. Wellness is not a one-size-fits-all; it’s a personal journey shaped by
- [Balancing Neurotransmitters in Young Athletes & Achieving Peak Performance](https://peoplesrx.com/balancing-neurotransmitters-in-young-athletes-achieving-peak-performance/) - In the demanding world of youth athletics, maintaining optimal health and performance can be as challenging as the sports themselves. Young athletes often push their bodies to the limit, sometimes leading to an imbalance in essential neurotransmitters (brain chemicals), which can manifest as anxiety, fatigue, trouble sleeping, focus/concentration difficulties, and more. For many, it may
- [Summer & Your Health.](https://peoplesrx.com/summer-your-health/) - We love so much about summer in our vibrant Austin, Texas city—the sunshine, all the outdoor activities, the farmers' markets, the longer days, and our outdoor barbeques. But we've also noticed (and maybe you have too) that it’s not always as easy on our bodies as it looks on the surface. Between the heat, travel,
- [Allergy Survival Guide, Breathe Easy This Spring](https://peoplesrx.com/allergy-survival-guide-breathe-easy-this-spring/) - 🌸Spring is here—and so are the sniffles. If you’re battling itchy eyes, sneezing fits, or that foggy-headed feeling, you're not alone. Seasonal allergies affect millions, but the good news? You don’t have to suffer through it. With the right natural support, you can enjoy all that spring has to offer—without the tissues. What’s Happening in
- [Andropause...Men's Menopause](https://peoplesrx.com/andropause-mens-menopause/) - The “Male Menopause” You May Not Be Familiar With When we think of hormone changes and aging, menopause usually takes the center stage. But men experience their own version of hormonal shifts — known as andropause. Sometimes called “male menopause,” andropause refers to the gradual decline of testosterone that can affect men, typically starting around age 40 and
- [Chemical Imbalances & Brain Health: What You Need to Know about Neurotransmitters](https://peoplesrx.com/chemical-imbalances-brain-health-what-you-need-to-know-about-neurotransmitters/) - By Jessica Wilhelm, Director of Wellness Peoples Rx, Austin’s Wellness Headquarters Lately, there’s been a lot of discussion about chemical imbalances and their impact on brain health, but what does that really mean? And how do these imbalances affect both our mental and physical well-being? At the core of this conversation are neurotransmitters—the body’s chemical
- [How Stress Impacts Life Balance](https://peoplesrx.com/how-stress-impacts-life-balance/) - Measuring your level of stress can be difficult. Many of us believe we have a high threshold to the influences that cause stress and don’t even know we are actually stressed until your body reacts physically with symptoms such as fatigue, stomach pain, headaches or increased heart rate and sweating. Stress can seep into our
- [Don’t Guess, Test! Using Holistic Testing to Address Your Health Concerns](https://peoplesrx.com/dont-guess-test-using-holistic-testing-to-address-your-health-concerns/) - InBody Testing and Testing Kits Have you ever felt like your body’s "groove" was off? Maybe your energy dips at odd hours, your sleep feels broken, or your metabolism just isn’t keeping up like it used to. If this sounds familiar, you’re not alone. Our bodies thrive on rhythm — a natural, internal flow that keeps us energized, balanced, and
- [Matters of the Heart](https://peoplesrx.com/matters-of-the-heart/) - Heart Health and The InBody ScanMost of us go through life assuming we’re in decent health until something feels off. Maybe it’s constant fatigue, a racing heart, or just not feeling like yourself. It’s only when symptoms show up that we start paying attention. But what if we didn’t have to wait for a wake-up call? The truth is, our
- [Peoples’ 12 Days of Wellness](https://peoplesrx.com/peoples-12-days-of-wellness/) - “On the 12th day of Wellness my true love gave to me: supplements to boost my vitality!” As we all know the holidays are busy. Routines are flipped upside down and calendars are packed full. The constant planning, traveling, and indulgence can bring you down physically and mentally. Keep your spirits high with these supplements that
- [Why Choosing High-Quality Supplements Matters](https://peoplesrx.com/why-choosing-high-quality-supplements-matters/) - Pharmaceutical Grade vs. Low-Grade Options When it comes to supplements, not all are created equal. With countless options lining store shelves and popping up online, it’s tempting to grab the first affordable bottle you see. However, taking a closer look at the quality of your supplements can make a significant difference in your health. Low-grade
- [Stress, Anxiety, and Sleep: Reclaim Your Zen and Your Z's](https://peoplesrx.com/reclaim-your-zen-and-your-zs/) - In this article we'll explore the nature of stress, its impact on sleep, and most importantly, how you can take steps towards a more peaceful and restful life.
- [Stress Much? Adaptogenic Herbs for the Win!](https://peoplesrx.com/stress-much-adaptogenic-herbs-for-the-win/) - Have you heard of the fabulous class of herbs called adaptogens? They help our bodies cope with, be more resilient during, and recover from stress.
- [The Protein Puzzle: Piecing Together Your Best Health](https://peoplesrx.com/the-protein-puzzle/) - Piece together the protein puzzle, exploring optimal intake for different life stages & fitness goals and delving into the world of protein quality and sources.
- [Effective Natural Support for ASD](https://peoplesrx.com/natural-support-for-asd/) - If you are seeking gentle and effective natural ways to support a child with Autism Spectrum Disorder, or ASD, homeopathy might be just what you’re searching for. It has been my honor and privilege to serve families impacted by ASD for the past 16 years. When I first began, homeopathy for ASD was a relatively
- [Revitalize & Optimize: Fitness Strategies for Every Age](https://peoplesrx.com/fitness-strategies-for-every-age/) - Getting and staying fit is one of the best things you can do for your overall health and wellbeing. FInd out how to nlock your full fitness potential today.
- [The ABC’s of Longevity for Men](https://peoplesrx.com/the-abcs-of-longevity-for-men/) - By prioritizing antioxidants, strength training, and brain-supportive nutrients, men can unlock the path to an empowered, energized life for years to come.
- [Homeopathy and Emotional Balance](https://peoplesrx.com/homeopathy-and-emotional-balance/) - If you’re looking for new ways to support your emotional health, quiet your mind, and manage stress, homeopathy may be for you. Read on to find out how!
- [Depression and Anxiety: The Gut Connection](https://peoplesrx.com/depression-anxiety-and-your-gut/) - We want to start thinking about depression and anxiety as, in large part, inflammatory issues. Reducing bowel inflammation is key in improving mental health.
- [Yes, Homeopathy Can Support Gut Health Too!](https://peoplesrx.com/homeopathic-gut-support/) - Gut health from a homeopathic perspective—address acute digestive complaints, support the “second brain” when under stress, triad remedies and more!
- [How to Get Better Sleep Now](https://peoplesrx.com/get-better-sleep-now/) - Poor sleep can lead to a whole host of health problems. Optimize your sleep and you’ll be well on your way to optimizing your life!
- [Find out Why February 28 is Bill Swail Day!](https://peoplesrx.com/feb-28-2022-is-bill-swail-day/) - For 40+ years worth of deep care for the community, the City of Austin has declared February 28 BILL SWAIL DAY, and we are celebrating!
- [Which Vitamins Should I Take?](https://peoplesrx.com/which-vitamins-should-i-take/) - A better year starts with a better foundation. Dr. Amy Nelson shares how to build one for abundant energy, optimal nutrition, quality sleep, and reduced stress.
- [Top Prenatal and Postpartum Tips from an ND](https://peoplesrx.com/top-prenatal-and-postpartum-tips-from-an-nd/) - An ND's top recommendations, ranging from fertility tips to prenatal necessities to postpartum must-haves and baby products every parent should have on-hand.
- [Demystifying Hormone Replacement Therapy ](https://peoplesrx.com/demystifying-hormone-replacement-therapy/) - Hormone Replacement Therapy can be beneficial for your bones, heart, brain, genitourinary system, sleep, weight loss, and mental health.
- [Early HRT in Menopause Benefits Cardiovascular Health!](https://peoplesrx.com/early-hrt-in-menopause-benefits-cardiovascular-health/) - Did you know that cardiovascular disease is the #1 killer of women, causing 1 in 3 deaths each year? Hormone Replacement Therapy may be able to help!
- [4 Foods & 4 Supplements for Heart Health](https://peoplesrx.com/foods-and-supplements-for-heart-health/) - Eating more plants is great for your heart! If you don’t already know, Peoples Rx has some of the best local, organic, and plant-based food options in the city.
- [Four Foundational Staples to Start the Year off Right](https://peoplesrx.com/four-foundational-supplements/) - If you are like most Americans, making plans to improve your health in the new year, you’re going to want to make sure you are taking these four foundational supplements that have countless health benefits. Magnesium is my absolute top recommendation for people who are having trouble sleeping, perhaps a bit constipated and under a
- [Suffering from Cedar Fever? Find Relief!](https://peoplesrx.com/cedar-season-is-upon-us/) - There are natural ways you can find relief from Cedar Fever with effective, locally-made remedies, free of side effects and safe for all ages!
- [When Anxiety Influences Your ADHD: 3 Tips to Calm Down](https://peoplesrx.com/when-anxiety-influences-your-adhd-3-tips-to-calm-down/) - I don’t have to describe the sympathetic nervous system to you – just think of something that freaks you out. For me, it’s diving boards. I hate them - even the smallest one designed for kids. I will not jump off one unless I’m being chased by a bear. My heart rate goes up, breathing
- [Managing Sleep & Stress this Holiday Season](https://peoplesrx.com/managing-sleep-stress-this-holiday-season/) - While there is often much joy to be found during the December holidays, sometimes it comes with increased stress. As we wrap up work projects, travel, and prepare for celebrations, it's normal for stress levels to rise. It’s no surprise that people often have a hard time sleeping when experiencing an increase in stress, whether
- ["Maximize Your Male Hormones" Event - Key Takeaways](https://peoplesrx.com/maximize-your-male-hormones-event-key-takeaways/) - Bestselling author Dr. Pamela Smith discusses her new book: Maximize Your Male Hormones: Symptoms, Causes, and Treatments of Men's Most Common Health Disorders.
- [Allergies Begone! Homeopathy to the Rescue](https://peoplesrx.com/allergies-begone-homeopathy-to-the-rescue/) - ‘Tis the season for allergies in central Texas! If you’d like some help with allergies, new or recurring, you’ve come to the right place.
- [Top Natural Solutions for Flu Season](https://peoplesrx.com/top-natural-solutions-for-flu-season/) - Now that we have switched gears into autumn and are preparing for some cooler weather, it’s time to focus on stronger immune support and flu season. Our wellness experts have put together a comprehensive list of our favorite and most powerful immune supporting supplements to keep you well into the new year. Orthomune by Orthomolecular
- [Flu Shot or Not?](https://peoplesrx.com/flu-shot-or-no-flu-shot/) - If you've visited your doctor or walked into a mainstream pharmacy lately, chances are you've been bombarded with advertisements encouraging you to get a flu shot. However, some choose not to vaccinate for influenza for various reasons. If you're one of those wishing to abstain, what can you do to keep your immune system strong
- [TikTok Trend Alert! Berberine for Weight Loss?](https://peoplesrx.com/tiktok-trend-alert-berberine-for-weight-loss/) - Naturopaths have been using the supplement Berberine for decades to help improve their patient’s metabolism by regulating blood sugar and insulin sensitivity.
- [Prep for Fall Weather with Simple Homeopathic Strategies](https://peoplesrx.com/prep-for-fall-weather-with-simple-homeopathic-strategies/) - With this summer’s record-breaking heatwave in Texas, I’ve never been more ready for fall. Even though it’s still hot outside, now is a great time to start preparing your immune system for the coming changes. Lending your body some basic support for liver and lungs with a few key homeopathic remedies can help your body
- [The Many Ways NAD Improves Energy](https://peoplesrx.com/the-many-ways-nad-improves-energy/) - It was Bette Davis who said “getting old ain’t for sissies.”1 I was reminded of this one morning when I turned to pour myself a cup of coffee and threw my back out. That moment was just the straw that broke my back, but I did expect a more heroic act to take me out
- [An Introduction to Homeopathy](https://peoplesrx.com/an-introduction-to-homeopathy/) - Ever wondered about Homeopathy and what it may be good for? Learn all about homeopathy with this article by our resident homeopath.
- [Back To School Jitters: Anxiety & Learning](https://peoplesrx.com/back-to-school-jitters/) - Summer! Sleeping in, playing outside, sunshine, freedom. But for some, the end of summer and looming return to school really challenges mental health.
- [Ask the ND: Back-to-School, Stress-Free](https://peoplesrx.com/ask-the-nd-back-to-school-stress-free/) - In many cases children struggling with focus and concentration are either anxious, tired, or are eating foods that impair brain functioning.
- [Top 3 Supplements for Endurance](https://peoplesrx.com/top-3-supplements-for-endurance/) - As with any sport or fitness activity, preparedness is the name of the game! In order to meet the demands of our training regimen and achieve our competition goals, good preparation is essential. When training for endurance-based sporting events, such as cycling, running, rowing, or multi-sport events like adventure races or triathlons our considerations must
- [Medications and Sunlight: What You Should Know](https://peoplesrx.com/medications-and-sunlight-what-you-should-know/) - One of the greatest joys of living in Austin is the numerous days of sunshine we experience each year. Austinites are lucky to enjoy outdoor activities year round. However, there can be risks associated with too much sun exposure. Certain medications can increase sensitivity to sunlight and may cause sunburn-like symptoms or rash, even if
- [Reduce Stress & Balance Mood - Simple Tips from an ND](https://peoplesrx.com/reduce-stress-balance-mood/) - There’s no denying that the past few years have been stressful for everyone. In my practice nearly all of my patients have needed extra support when it comes to mood, stress, focus, and sleep. There have been a lot of news articles about the mental health crisis that has come along with the pandemic and
- [10 Top Picks for the Perfect Travel Pack!](https://peoplesrx.com/the-perfect-travel-pack/) - Here is an easy-to-follow guide on how to build a comprehensive travel pack to keep you and your family happy and healthy on the road!
- [Unprecedented ADHD Medication Shortage: What Can Be Done?](https://peoplesrx.com/adhd-medication-shortage/) - If people are unable to find a reliable source for their medication, this could affect their mental health, school or work performance, and quality of life.
- [When Stress Impacts Sleep, Do This](https://peoplesrx.com/when-stress-impacts-sleep-do-this/) - Breathing & Meditation Tips How do you breathe? Are you a shallow, upper-lung breather predominantly? This is a sympathetic response. You need to activate your lower part of the lungs, where the vagus nerve innervates and brings calm to your body. The lower lung activation releases your own body’s GABA (Gamma Amino Butyric Acid), the
- [How Beets Can Better Your Heart](https://peoplesrx.com/how-beets-can-better-your-heart/) - With February being American Heart Month, we want to take some time to talk about nitric oxide and its relationship to cardiac health! A nitric oxide supplement like Neo40 is a great way to support your heart and all of its ever-important functions. But first, a brief science lesson! Why Nitric Oxide? As you may
- [Oak Season Is On Its Way](https://peoplesrx.com/oak-season-is-on-its-way/) - Just when you thought you were seeing the light at the end of the cedar fever tunnel, oak allergy season is just around the corner. It’s time to prep your body for another onslaught of sneezing, sniffling, and watery, itchy eyes. You may also experience congestion, runny nose, postnasal drip, scratchy throat, cough, and dark
- [Getting to know herbs–Nettles](https://peoplesrx.com/getting-to-know-herbs-nettles/) - Nettle Leaf / Urtica dioica If you've ever been stung by Nettle you know the painful, burning, tingly sensation can last for hours. But did you know that Nettle’s sting was once used to help with pain? Urtication, or flogging the skin with Stinging Nettles, was an Ancient Roman practice used to help with arthritic
- [‘Tis the Season for Inflammation](https://peoplesrx.com/tis-the-season-for-inflammation/) - Realizing that poor food habits create disease is an overwhelming pill to swallow. Most pathologies such as diabetes, heart disease, irritable bowel, cancer, and autoimmune conditions develop over decades, making food habits ingrained and a challenge to change. Holidays unfortunately don’t help. From Halloween candy to pumpkin pie and eggnog, constant temptation surrounds us. Even
- [Do I really need to take vitamins?](https://peoplesrx.com/do-i-really-need-to-take-vitamins/) - If you eat right and exercise, do you really need to take vitamins? The answer to this common but complicated question lies within a slightly larger question...how truly healthy are you and your habits? When you think about it, are you healthy, or just not sick? Most people have not had sensitive health outcomes measured,
- [Are you struggling with maskne?](https://peoplesrx.com/are-you-struggling-with-maskne/) - Mask acne, or “maskne” as it’s quickly come to be called, is rampant among mask wearers currently, and there’s no doubt the Austin heat makes it even worse for us here! Having to wear a mask for protection has created the perfect storm for maskne: oil, sweat, heat, bacteria, and friction! What do dermatologists say
- [Cold and Flu Season During a Pandemic](https://peoplesrx.com/cold-and-flu-season-during-a-pandemic/) - Going into the 2020 flu season seems like a perpetuation of our already established pandemic. While we hope Covid cases decline and we begin to feel secure again, flu season is upon us to test that notion. It is a trying time and the collective global worry is heightened. Naturally, worry prompts action–what to (or
- [Is My Sanitizer Safe and Effective?](https://peoplesrx.com/is-my-sanitizer-safe-and-effective/) - As we all know, COVID-19 has led to unique opportunities and innovation out of desperation amid basic supply shortages. With disinfectant cleaners and hand sanitizers hard to come by over the last four months, many companies have started producing products not in their normal lineup of offerings in order to meet demands. The CDC says
- [Elderberry and the Cytokine Storm](https://peoplesrx.com/elderberry-and-the-cytokine-storm/) - We have been fielding a lot of questions throughout the COVID-19 pandemic about “the elderberry controversy.” There have been several warnings circulating about the potential catastrophic effects of taking elderberry extracts with COVID-19. The concern is that elderberry extracts may cause a fatal “cytokine storm” in patients affected by COVID-19. What is a cytokine
- [Add Groceries To Your Order & Support Local](https://peoplesrx.com/add-groceries-to-your-order-support-local/) - Our doors may be closed to foot traffic, but as you know, we are OPEN for service! When placing your curbside pickup or mail-out order with us over the phone, don’t forget to shop our supplement and grocery departments. Many of the brands in our stores are local and/or small businesses, so knock out two
- [5 Ways To Build A Better Immune System](https://peoplesrx.com/5-ways-to-build-a-better-immune-system/) - Staying home during a global pandemic is a great time to work on boosting your immune system, if you weren’t already! While having a strong immune system is indeed important during something like the current COVID-19 pandemic, it’s actually significant all the time. At any age, year-round, no matter your health status. How To Boost
- [Bonus Benefits of Taking NAC for Cold/Allergy](https://peoplesrx.com/bonus-benefits-of-taking-nac-for-cold-allergy/) - Has cold and allergy season worn you down with a runny nose, postnasal drip, and a phlegmy cough? If you've been leaning on mucolytics like Mucinex and Dayquil a little too much lately, why not try another, more natural one that comes with a variety of other amazing benefits?! N-Acetyl-Cysteine is a mouthful you most
- [Coronavirus Tips You Can Trust](https://peoplesrx.com/coronavirus-tips-you-can-trust/) - With the recent case of coronavirus in San Antonio hitting so close to home for us here in Austin, we at Peoples Rx know that the panic is spreading, and we’re here to say, first of all….don’t panic! Check out the basic DOs and DON’Ts below, and consider them your first line of defense against
- [COVID-19 Update From Peoples Rx](https://peoplesrx.com/covid-19-update-from-peoples-rx/) - COVID-19 has arrived in Austin and we are officially under a shelter-in-place order from the City. Like we previously said, don’t panic. Don’t hoard. Look out for friends, family, neighbors, and strangers. Don’t spread unconfirmed, mis-information. Try to help others stay calm. Avoid taking more than what is suggested on the label of anti-inflammatory supplements
- [Hydroxychloroquine Update Regarding COVID-19](https://peoplesrx.com/hydroxychloroquine-update-regarding-covid-19/) - As you may have heard, hydroxychloroquine has been in the news as a possible treatment for COVID-19. This is a medication that is prescribed for malaria as well as the chronic autoimmune diseases lupus and rheumatoid arthritis. On March 28, 2020 the FDA approved an emergency use authorization for hydroxychloroquine to be used for adolescent
- [Feel-Good Stories & Ideas](https://peoplesrx.com/feel-good-stories-ideas/) - During these trying times, we’ve found that one of the best ways to keep our spirits high (which helps keep our immunity up too!) is to keep recognizing and celebrating all the silver linings. So when we find ourselves starting down the path of lamenting for the days we had more genuine, face-to-face customer interactions
- [Getting to know herbs–Digestive Bitters](https://peoplesrx.com/getting-to-know-herbs-digestive-bitters/) - After the rush of the holidays and indulgent foods, let’s take some time to rest, digest, and zoom in on a category of herbs called Bitters or Digestive Bitters. You may have heard of a few famous brands of bitters that are used as a flavorful addition to cocktails, but before the cocktail, these bitters
- [Are your medications depleting nutrients?](https://peoplesrx.com/are-your-medications-depleting-nutrients/) - Did you know that many common pharmaceuticals can deplete nutrients from the body? Some side effects that can occur with certain medications stem directly from their effects on our nutrient status. According to the Drug-Induced Nutrient Depletion Handbook—an evidence-based reference book written by pharmacists trained in clinical nutrition—drugs can cause these depletions by altering the
- [Getting to know herbs–Milk Thistle](https://peoplesrx.com/getting-to-know-herbs-milk-thistle/) - Milk Thistle / Silybum Marianum When it comes to loving your liver, there’s no better plant than Milk Thistle! Milk thistle gets its name from the milky white pattern on its prickly toothed leaves. Indigenous to Europe, it has spread to most temperate parts of the world and is usually found growing in crop fields,
- [Getting to know herbs–Ashwagandha](https://peoplesrx.com/getting-to-know-herbs-ashwagandha/) - Ashwagandha / Withania somnifera Ashwagandha is one of the most popular herbs used today to help combat stress and fatigue. Known as an adaptogenic herb, meaning that it’s used to strengthen immunity and reduce both mental and physical stress, its use dates back 3000-4000 years in India, coming from the Ayurvedic tradition where it was
- [Getting to know herbs–Echinacea](https://peoplesrx.com/getting-to-know-herbs-echinacea/) - Echinacea / Echinacea spp. Many of us have heard of Echinacea and know it as one of the most common, go-to herbs if feeling under the weather. Extensive research has shown its efficacy in helping the body’s innate defense mechanism by stimulating and raising immune function. Its antifungal, antibacterial, and immune-modulating properties make it an
- [Getting to know herbs–Astragalus](https://peoplesrx.com/getting-to-know-herbs-astragalus/) - Astragalus/Astragalus membranaceus If you are someone who frequently gets colds or are often coming down with the flu, you might want to consider an herb like Astragalus root to be part of your winter immune boosting regime. Astragalus is native to China where it’s been used for thousands of years in Traditional Chinese Medicine to
- [Are you experiencing stimulus overload?](https://peoplesrx.com/are-you-experiencing-stimulus-overload/) - Do you have trouble following directions or feel clumsy? Do you suffer from quick temper or mood changes, have learning difficulties, or struggle to keep focus? You may be “switched” or have a problem with neurological organization. What is switching? The nervous system has many functions but the basic job is to receive and
- [The Importance of Stocking a Natural Medicine Cabinet](https://peoplesrx.com/the-importance-of-stocking-a-natural-medicine-cabinet/) - What is always in your medicine cabinet? How about your first aid kit? Acetaminophen? Melatonin? Oscillococcinum? As Americans, we average 26 stops a year to pick up over-the-counter products. But how much do we really know about what we’re putting into our bodies? The Consumer Healthcare Products Association estimates that 81% of us use over-the-counter
- [Mold Illness and Water-Damaged Buildings](https://peoplesrx.com/mold-illness-and-water-damaged-buildings/) - Did you know that exposure to moldy, water-damaged buildings has the potential to make you sick? Mold serves an important role in nature by recycling dead organic material into soil and nutrients for new things to grow. To grow, it needs moisture and food in the form of cellulose, starch, or other organic matter. Mold
- [Protect Your Family From Lyme Disease](https://peoplesrx.com/protect-your-family-from-lyme-disease/) - Since this is the time of year ticks become more active again, May is Lyme Disease Awareness Month. It’s vital to be educated and prepared before heading outdoors, because Lyme disease can be devastating. And if you don’t think Lyme is in Texas–think again. It is here and it is an epidemic. I know all
- [Lyme Disease Resources](https://peoplesrx.com/lyme-disease-resources/) - Kelley Siliven's blog article, Protect Your Family From Lyme Disease Kelley Siliven's episode of The Cultivate Wellness Podcast Resources Lyme Disease.org The Lyme Disease Challenge International Lyme and Associated Diseases Society Under Our Skin film Children's Lyme Disease Network Facebook groups Greater Austin Area Lyme Council Healing Lyme with LDI (Low Dose
- [Acupuncture For Fertility](https://peoplesrx.com/acupuncture-for-fertility/) - For couples wading through the waters of fertility, acupuncture and holistic support can be the perfect fit. Western fertility interventions like IUIs, IVFs, and other methods can be invasive and take their toll on your overall body balance, sometimes causing new health issues that could take a long time to resolve. Acupuncture treatments are much
- [2018 Holiday Gift Guide](https://peoplesrx.com/2018-holiday-gift-guide/) - If you’re starting to stress about filling somebody’s stocking or putting the right gift under the tree, look no further! We’re excited to help you find unique and thoughtful presents for everyone you love. For the chocolate lover: We’ve got lots of chocolate options in our grocery section, including a number of flavors from Hu
- [Love, Laugh, and Eat Your Way to a Healthy Heart!](https://peoplesrx.com/love-laugh-and-eat-your-way-to-a-healthy-heart-2/) - With February officially serving as Heart Health Month, we turn to Naturopathic Doctor* Julia Strickler for the rundown on little-known heart facts and tips on how to best care for your heart and overall cardiovascular system. The good news is that the best foods and activities for your heart may also be the most delicious
- [Your February Wellness Prescription: Love The One You're With!](https://peoplesrx.com/your-february-wellness-prescription-love-the-one-youre-with/) - One of the most rewarding aspects of my nutrition and lifestyle counseling practice is making recommendations that trigger mental, emotional, and spiritual shifts of perspective. Something as simple as visiting a weekly farmers’ market can create a new awareness of food, community, and health. With Valentine’s Day around the corner, my prescription this month might
- [Gluten-Free and Paleo and Keto, Oh My!](https://peoplesrx.com/gluten-free-and-paleo-and-keto-oh-my/) - You’ve probably heard of gluten-free, keto, and paleo diets, but do you know how they differ from each other or what they mean exactly? With dozens of specialty diets targeting all kinds of health and fitness goals, it can be difficult to know what your body needs. Not only that, but with diets being constantly
- [The Importance of Your Thyroid and How To Support It](https://peoplesrx.com/the-importance-of-your-thyroid-and-how-to-support-it/) - Thyroid problems are one of the most common issues I help patients deal with. Why do so many people have issues or concerns with the thyroid? What makes the thyroid so important? The thyroid, like all hormone glands in our bodies, is quite complex. Let’s first go over the basics to clear up a few
- [Trouble Sleeping? Maybe Your Internal Bio-Clock Is Telling You Something](https://peoplesrx.com/trouble-sleeping-maybe-your-internal-bio-clock-is-telling-you-something/) - For thousands of years, the sleep and wake cycles of human beings have largely evolved to be in synchronistic formation with the rhythms of nature and cycles of the seasons. Before electricity, people would naturally wake upon sunrise and fall asleep shortly after sundown. Sleep disorders were rare hundreds of years ago and infrequently mentioned
- [Why I Need a Self-Care Plan and So Do You](https://peoplesrx.com/why-i-need-a-self-care-plan-and-so-do-you/) - When caretaking for others, it’s easy to forego self-care and spend your days on autopilot. Chronic stress will catch up to you no matter what your unique situation might be. You will eventually meet your threshold and your back will go out, or your hair will start thinning. Fatigue might settle in, you may develop
- [Change Your Brain Waves, Change Your Life](https://peoplesrx.com/change-your-brain-waves/) - As conditions like depression and anxiety become more and more prevalent in society, it sometimes seems as though science and medicine struggle to keep up with viable solutions for those suffering. If you currently struggle with any kind of brain-related condition, listen up! These local clinics and their treatment options might be worth looking into.
- [Traditional Chinese Medicine for the entire family](https://peoplesrx.com/traditional-chinese-medicine-for-the-entire-family/) - Traditional Chinese Medicine (TCM), including Acupuncture, Acupressure, Herbal Medicine and Holistic Healthcare, can benefit the entire family, from babies to grandparents. I specialize in TCM for fertility, pregnancy, postpartum and pediatric, and treat the family from the youngest to the oldest and wisest! It’s true, even babies and toddlers benefit from Traditional Chinese Medicine! In
- [Your Menses Is Important. Period.](https://peoplesrx.com/your-menses-is-important-period/) - “I hate my period.” This is a common theme among women. There seems to be a strong desire to live month-to- month without the inconvenience of these 4-7 days. This carefree desire can trick us into trusting that our health is fine – out of sight, out of mind. However unless a woman is menopausal,
- [Peoples Deli: Austin’s Best Grab-N-Go](https://peoplesrx.com/peoples-deli-austins-best-grab-n-go/) - Here at Peoples, we believe one of the most basic and essential ways of getting and staying healthy is by watching what kinds of foods and beverages we put into our bodies. That’s why we take into careful consideration the quality of ingredients used when creating new recipes for Peoples Deli, and take pride in
- [Food Sensitivities Could Spell Skin Issues, Migraines, Hypertension & More](https://peoplesrx.com/food-sensitivities-could-spell-skin-issues-migraines-hypertension-more/) - Food Sensitivities Could Spell Skin Issues, Migraines, Hypertension & More
- [Safe Fun in the Sun](https://peoplesrx.com/safe-fun-in-the-sun/) - Summer has arrived in Austin and with it we will soon have 100+ degree days one after another. We know you are bombarded with information about the importance of protecting your skin from the sun, but do you know how to choose safe and effective sunscreens over the toxic kind that don’t work? As part
- [The ancient art of Qi Gong](https://peoplesrx.com/qigong/) - “Qigong” translates from Chinese to mean, roughly, to cultivate or enhance the inherent functional (energetic) essence of the human being. It is considered to be the contemporary offspring of some of the most ancient (before recorded history) healing and medical practices of Asia. Qi Gong is an assortment of dynamic exercises that combines body, mind
- [The Benefits of Fire Cider, A DIY Remedy](https://peoplesrx.com/the-benefits-of-fire-cider/) - Fire cider is a delicious homemade herbal concoction that uses apple cider vinegar to extract the medicinal constituents from herbs. This herbal tonic is consumed during winter months to ward off cold and flu. It is also a very effective digestive tonic if taken before meals, as the apple cider vinegar and herbs stimulate the
- [Peoples Holiday Gift Guide 2017](https://peoplesrx.com/peoples-holiday-gift-guide-2017/) - Looking for the perfect gift for someone on your list? What could be better than the gift of health? Mention you saw this gift guide and get 15% off at the register! 1. Regeneskin - RegeneSkin promotes the healing of cuts, scrapes, burns, and other wounds quicker than other products on the market! It works to reduce
- [Breaking news: Fat is not the enemy](https://peoplesrx.com/breaking-news-fat-is-not-the-enemy/) - Just in time for heart health month, a new article is making the rounds through the medical media. It is a big deal. Since the mid 1970s the medical establishment has assumed that dietary fat, especially saturated fat and cholesterol, were correlated with developing heart disease. This led to the development of dietary guidelines limiting
- [The Nature of Naturopathic Medicine](https://peoplesrx.com/celebrating-the-5th-annual-naturopathic-medicine-week/) - In 2013, the US Senate passed a resolution designating the second week in October (October 8-14, 2017) as Naturopathic Medicine Week to encourage Americans to learn more about this unique healthcare profession. My own journey towards naturopathic medicine started in high school, when I discovered the impact of exercise and nutrition on my energy level
- [Pumpkin, Spice and Everything Nice](https://peoplesrx.com/13598-2/) - Is it possible to have healthy food over the holidays that doesn’t make you feel deprived? YES! October marks the beginning of three months of holidays that all center around sugar, white flour, and alcohol, but it doesn’t have to be this way. Celebrating all things pumpkin, I have five recipes to share with you
- [Your B12 and Folic Acid Labs May Be Misleading You](https://peoplesrx.com/your-b12-and-folic-acid-labs-may-be-misleading-you/) - Looking at the levels of Vitamin B12 (cobalamin) and Folic Acid in your blood can help diagnose different types of anemias, investigate neuropathy, and evaluate general nutritional status. Low levels reflect the aspects of these conditions, while high levels may be significant for blood disorders (polycythemia vera or leukemia) or liver disease (cirrhosis or hepatitis).
- [How to Solve the Mystery of Your Inflammation](https://peoplesrx.com/how-to-solve-the-mystery-of-your-inflammation/) - In my practice I’m often asked about anti-inflammatory diets, and while there are some fairly simple answers, as people start to research these diets on their own, they often get more confused. Sometimes they’ll even try certain elimination programs and either feel the same or worse. Why is that? The reality is that many kinds
- [What Does Your Food Allergy Test REALLY Mean?](https://peoplesrx.com/13392-2/) - People are often confused by the terminology describing food allergies, sensitivities and intolerances. This confusion leads to miscommunication at the doctor’s office when requesting testing to see which foods are causing digestive issues. To better understand the types of immune reactions that occur, let’s look at how food allergies, sensitivities, and intolerances can show up
- [Anxiety, Depression, and Chronic Illness: An Epigenetic and Nutrigenomic Approach](https://peoplesrx.com/anxiety-depression-and-chronic-illness-an-epigenetic-and-nutrigenomic-approach/) - Over the last thirty years, how many of you have noticed the rise in anxiety and depression? Have you also noticed an increase in ‘autoimmune’ disease(s)? Have you seen new treatments develop that are resolving these peoples’ suffering? Your answer to that last question is probably “no.” According to a study commissioned by the ADAA
- [Got the Texas Summer Blues? You're Not Alone](https://peoplesrx.com/got-the-texas-summer-blues-youre-not-alone/) - Did you know that in Texas, seasonal affective disorder (SAD) is just as common in the summer as in the winter? While we have plenty of blazing sunlight here in toasty Texas, the reality is that the extreme heat drives many people indoors. Some people actually get less sun exposure, make less vitamin D, and
- [Cocowhip Comes to Texas](https://peoplesrx.com/when-audrey-met-cocowhip/) - Cocowhip, the extraordinarily tasty paleo, low-sugar, vegan-friendly soft serve, first came across my path the year I was living in Australia and studying Clinical Nutrition. Having been recently diagnosed with a severe dairy allergy and then becoming vegan soon after, this completely dairy-free treat became a regular part of my Australian experience. By the end of my time in Australia, I
- [Your Back-to-School Wellness Guide](https://peoplesrx.com/your-back-to-school-essentials-guide/) - With young ones going back to school after a long summer vacation, it is important to get them on a good wellness routine. Quality supplements paired with good nutrition can help them stay healthy throughout the school year. From a naturopathic medicine perspective, these are my top recommendations. Be sure to talk to your pediatrician
- [7 Tips for Parents on Autism Spectrum Disorder](https://peoplesrx.com/7-tips-for-parents-on-autism-spectrum-disorder/) - Autism, or autism spectrum disorder (ASD), describes a range of developmental delays in areas like social skills, cognition, language and communication, and motor skills. Telltale signs of ASD tend to surface just before two years of age, but as the term “spectrum” indicates, there’s wide variation in the developmental setbacks experienced by each child. Some
- [Behind the Screen: What’s in YOUR Sunscreen?](https://peoplesrx.com/13360-2/) - With a dizzying array of sunscreens to choose from, it can be difficult to determine which products are both safe and effective. In this article we’ll discuss screening your sunscreen for ingredient safety, delivery form, and level of protection provided. Mineral vs. Chemical The active ingredients in sunscreens fall into one of two main categories:
- [A Mindful Approach to Children's Eating Habits](https://peoplesrx.com/a-mindful-approach-to-childrens-eating-habits/) - There are many questions parents can have concerning their child’s weight, such as “Is calorie restriction practical in children who have excess weight?” and “Does asking children only to focus on losing weight make them feel that what they look like on the outside is more important than who they are on the inside?” Here
- [Whether Hunter, Gatherer or Desk Jockey, Foot Health Matters](https://peoplesrx.com/whether-hunter-gatherer-or-desk-jockey-foot-health-matters/) - For those over the age of 40 starting to feel the painful effects of foot dysfunction, it may not come as a surprise that more than 80% of people will have foot problems in their lifetime. Meanwhile, those under 40 tend to rarely think about their feet, primarily because they don’t hurt yet. Many do
- [9-Step Pre-Pregnancy Checklist](https://peoplesrx.com/so-you-wanna-be-a-mama-9-step-pre-pregnancy-checklist/) - So You Wanna Be a Mama? Below are steps you can take to maximize your fertility, your pregnancy health and the health of your baby. It's all connected! Pregnancy demands a lot from the female body, so this article is mostly directed towards women. However many of these guidelines can apply to men too, and Step 9
- [Healthy Fathers = Happy Fathers](https://peoplesrx.com/healthy-fathers-happy-fathers/) - Healthy levels of testosterone are critical to healthy aging for men, and an increasing number of men are experiencing symptoms of low testosterone at younger ages. This pattern is referred to as Andropause or “Male Menopause.” Symptoms may include low energy, decreased libido, erectile dysfunction, mood changes, and/or loss of muscle. Below, learn how you
- [Get Out of That Rut, Heal Your Gut](https://peoplesrx.com/get-out-of-that-rut-heal-your-gut/) - You may have heard that 70% of our immune system is found it the gut. So it stands to reason that gut health is at the root of many systemic disorders. In the modern world, where we eat processed foods, consume meat from factory farms and overuse antibiotics, we’re seeing a steady loss of biodiversity
- [Going Vegan is Easy (and Healthy Too)!](https://peoplesrx.com/going-vegan-is-easy-and-healthy-too/) - Have you considered going vegan or vegetarian but thought it might be too difficult or you’re not sure if it would be a healthy decision? In recent years there has been a large increase in people choosing to switch to a 100% plant-based diet. Recent documentaries such as “Forks Over Knives,” which aim to connect
- [Self Care Rituals with Herbs and Flower Essences](https://peoplesrx.com/self-care-rituals-with-herbs-and-flower-essences/) - “And you? When will you begin that long journey into yourself?” - Rumi Spring is upon us. And as we declutter our bodies and homes, we have an opportunity to take a look at our daily routines and renew our self care rituals. How can we create more beauty, peace and balance in our lives? There
- [First Assess, Then De-Stress](https://peoplesrx.com/stress-stack-an-innovative-concept-in-stress-management/) - STRESS. The mention of the word brings a variety of reactions from virtually everyone: a knowing nod of the head, rolling the eyes, and numerous body language and verbal acknowledgements that each person truly knows what stress is. But do we really? And do we understand the effects and costs of the imposition of stress
- [The Women Who Made Medical History](https://peoplesrx.com/the-women-who-made-medical-history/) - Women have played significant roles in healing fields throughout history. However they were not widely permitted to attend medical training programs until the late 1800s to the early 1900s. In 1930 women made up only 4.4% of students in medical schools. By 1990, women accounted for more than 36% of medical students, and now by
- [How I Learned to Lose the Weight and Keep it Off](https://peoplesrx.com/how-i-learned-to-lose-the-weight-and-keep-it-off/) - Early in childhood I started gaining weight. My parents were very health conscious according to popular wisdom at the time and made sure I got plenty of whole grains, margarine and low fat powdered milk. I joined my mother on her Weight Watchers plan but somehow I continued to gain weight and it seemed to
- [Your Menopause Symptoms are NOT Normal](https://peoplesrx.com/your-menopause-symptoms-are-not-normal/) - As second-year medical students, my classmate and I attended Gynecology class listening to our topic of the day, “Menopause.” Our teacher was a wonderful Naturopathic Doctor who started her medical career as a Registered Nurse. As we discussed hot flashes, low libido, mood changes, vaginal dryness, fatigue, sleep disturbance and treatment options, my classmate raised
- [Wanderlust Essentials: The Must-Haves For Summer Travel](https://peoplesrx.com/wanderlust-essentials-the-must-haves-for-summer-travel/) - As we enter deeper into the spring season, cravings for oceanside breezes and weekend camping trips are rampant. The deep seated urge to see the world is going around and so wanderlust in Austin has begun. Have you ever left for a trip unprepared and couldn’t believe you forgot your go-to supplement or natural product?
- [Stress and Allergies](https://peoplesrx.com/stress-and-allergies/) - Reduce Allergy Symptoms with Lifestyle Modifications If Austin weren't such a great city, many people would likely choose to live elsewhere due to the severe allergies that affect Austinites during the fall and winter. While ragweed tapered down in November, we only catch a quick break before Cedar Fever hits, traditionally lasting December through February.
- [Jumpstart Healthy Habits with Juice!](https://peoplesrx.com/12934-2/) - I designed the Peoples Rx 3-Day Seasonal Cleanse Program as an easy and delicious reboot for the body and mind. Optimal health requires optimal daily practices, such as clean eating, healthy physical activity, and positive emotional and spiritual practices. My intention with this cleanse is to help you jumpstart healthy habits that promote your optimal
- [Naturally Repair Cavities and End Gum Disease](https://peoplesrx.com/who-cares-about-your-oral-health/) - Before we get into reversing cavities, we need to ask, what exactly does oral health consist of? Oral health is invisible and relatively difficult to measure. Currently we rely on dentists measuring with equipment that can only detect cavities and gum disease after our oral health has already been damaged. So what stops this damage and
- [Glowing through Menopause](https://peoplesrx.com/glowing-through-menopause/) - A woman's estrogen and progesterone begin to decline in perimenopause, the time around menopause. Menopause is official when the menstrual cycle ends for a full year without other cause. The average age of menopause occurs in the early 50s. It can be a scary time for women as their hormones begin to shift and they
- [Move Your Fascia for Pain Relief and Strengthening](https://peoplesrx.com/12791-2/) - I have always been active -- hiking, biking and running -- but when a friend invited me to her Pilates class, it completely changed my mindset. I could not figure out why these seemingly easy exercises were so hard for me. But I stuck to it. As I continued my practice of Pilates, I noticed
- [Cold/Flu/Allergy Immunity](https://peoplesrx.com/coldfluallergy-immunity/) - It's finally cooling off here in central Texas. Days are getting shorter, evenings are getting cooler, and it’s a great time for bike rides and long walks. Pumpkin, squash, kale and brussels sprouts are overflowing the produce section. Pecans are ripening and it is getting a bit too chilly to happily jump into Barton Springs.
- [Guilt-Free Snacking with Guiltless SuperFoods](https://peoplesrx.com/guilt-free-snacking-with-guiltless-foods/) - Depression solved with diet
- [10 Vegan Foods to Have in Your Kitchen](https://peoplesrx.com/10-vegan-foods-to-have-in-your-kitchen/) - Vegan Superfoods
- [Growing our Food Rights: a Win-Win-Win](https://peoplesrx.com/12612-2/) - Local, sustainable agriculture
- [Common Symptoms Could Be Your Thyroid](https://peoplesrx.com/common-symptoms-of-thyroid-disorders-often-overlooked/) - According to a study by the National Health and Nutrition Examination Survey (NHAES), roughly 10 percent of the US population has undiagnosed thyroid disorders and roughly 20 million Americans have overt hypothyroidism. Symptoms for thyroid disorders are so common -- difficulty losing weight, fatigue, or the dreaded “brain fog” -- that they are often overlooked. In
- [Focusing on School Lunches and ADHD](https://peoplesrx.com/lets-focus-on-school-lunches-and-adhd/) - The American Psychiatric Association estimates that five percent of American children have Attention Deficit Hyperactivity Disorder (ADHD). For these children, returning to school often means academically reassessing the symptoms of ADHD - a neurobehavioral condition characterized by consistent patterns of inattention, hyperactivity and impulsivity that interferes with activities of daily living and/or development. The condition
- [Vaginal Infections: Not All Created Equal](https://peoplesrx.com/vaginal-infections-not-all-created-equal/) - Yeast infection, or something more?
- [Holy Basil, A Must for Summer](https://peoplesrx.com/holy-basil/) - A favorite heat-loving herb, Holy Basil (Ocimum sanctum) is thriving this year in my Texas garden. Well known in Ayurvedic medicine as Tulsi, this plant likes to be planted in full sun, can germinate easily from seed and will produce an abundance of leaves that can be harvested and made into a healthful and delicious tea
- [Creating Habits for Happiness](https://peoplesrx.com/creating-habits-for-happiness/) - When asked, “What do you want in life?” most people say they want to be happy. Although many might think money, an experience, a person or material item might make them happy, once they get it, the happiness doesn’t usually last — the ‘shiny’ wears off after a while. But, if you can generate happiness
- [New Coffee Bombs Make Nutrition Easy](https://peoplesrx.com/12490-2/) - As a single parent raising a chemically sensitive child, I've had to find any life hack I can to keep both myself and my son healthy. Seven years ago I decided to take that mentality to a higher level and help educate people on diet modification and stress management for health concerns. Trying to get
- [Anxiety and Depression: A Mind-Body Approach](https://peoplesrx.com/anxiety-and-depression-a-mind-body-approach/) - According to the National Alliance of Mental Illness (NAMI), over 18 percent of adults in the US experience mental illness in a given year. It is likely that you, a family member or friend has suffered from anxiety or depression. Anxiety and depression are among the top conditions I see in my practice, making it
- [The Girl Behind Farm to Girl's Natural Skin Care Line](https://peoplesrx.com/the-girl-behind-farm-to-girl-natural-skin-care/) - While working on a research station in the Solomon Islands in 2008, I had to hand-wash all my clothing with a detergent laden with chemicals. I ended up developing a rash that wouldn’t go away and when nothing I tried was helping, I turned to the help of the plants around me and
- [Boost Energy, Beat the Heat!](https://peoplesrx.com/boost-energy-beat-the-heat/) - Summer in Austin can be loads of fun, but for many of us it can also be a challenge. As temperatures climb, it is not uncommon to feel more fatigued and less motivated. Fortunately, there are many ways to naturally offset the heat and lethargy so you can enjoy all the merriment that summer
- [The Truth About Detoxification](https://peoplesrx.com/the-truth-about-detoxification/) - Detox. Cleanse. Purify. When you enter the realm of health and wellness these words come up over and over and over again. It occurred to me the other day that holistic health practitioners often talk about detoxification as if it is an event. “Spring is here! It is time to detoxify!” Yes, a cleansing program
- [Can I be healthy AND vegan?](https://peoplesrx.com/can-i-be-healthy-and-vegan/) - Without a doubt Austin is one of the best cities to be vegan in. Vegan culture is alive and well here with numerous dining options, veg events and a supportive community of friendly animal lovers. Twelve years ago I became vegan without truly knowing what that meant and without knowing a single person who identified as
- [5 Summer Essentials for Your Medicine Cabinet](https://peoplesrx.com/5-summer-essentials-for-your-medicine-cabinet/) - With a few 90-degree days already behind us, it's time to prepare for some of the delights and challenges of the warmer months in central Texas. Here are some essentials for stocking your natural medicine cabinet in preparation for Austin's sultry season: 1) Tecnu Outdoor Skin Cleanser - If you're included in the 85%
- [Autism in Austin: 6 Great Resources](https://peoplesrx.com/autism-in-austin-6-great-resources/) - When my daughter Ashlyn was five years old, she was diagnosed with autism spectrum disorder. It was after her diagnosis and experiencing the frustration, stress and overwhelming emotions that I made the decision to find a better way. The last 10 years have led me on a path committing to building technology that can empower
- [The Ups, The Downs: How to Support Your Body’s Menstrual Cycle](https://peoplesrx.com/the-ups-the-downs-how-to-support-your-bodys-menstrual-cycle/) - Here is the secret to hormones: They fluctuate. As women, we are gifted the opportunity to have a natural flow and cycle. There are some averages and there are some norms, but there are lots of variations within the norm. Some women have heavier and longer periods, some have short and light. Some women
- [Let's Talk About Gemmotherpy Extracts](https://peoplesrx.com/lets-talk-about-gemmotherpy-extracts/) - Gemmotherapy is the youngest botanical medicine from Europe, developed in the 1970s. A medicine fully endorsed by the European Union, it is the first of its kind to have the ability to simultaneously clean and restore organ tissue. That’s important to note, because when you use Gemmotherapy extracts at home for acute care you are
- [Out with the old, in with the juice](https://peoplesrx.com/out-with-the-old-in-with-the-juice/) - When I created the Peoples Rx 3-Day Seasonal Cleanse Program, I designed it as a easy and delicious reboot for the body and mind. My intention with this cleanse is to help you move forward with healthy habits that promote optimal health and well-being. With this cleanse, healthy organ function is supported through a combination
- [Sexual Health: Female Aphrodisiacs](https://peoplesrx.com/sexual-health-female-aphrodisiacs/) - St. Valentine’s Day has been woven from the fabric of myths and legends into a day for exchanging love messages and gifts with our sweethearts. St. Valentine is now the patron saint of lovers. This time of year allows us a unique opportunity to shine light upon ways in which we support our sexual, healthful
- [Peoples Corner: Chocolate](https://peoplesrx.com/peoples-corner-chocolate/) - At our North location, we talk with Naturopathic Doctor Amy Nelson about how to eat chocolate so as not to spike your blood sugar and the best foods to pair with chocolate to regulate sugar levels! Peoples Chocolate Covered Organic Strawberries are available at our three deli locations (Central, South and Westlake) and can be ordered by
- [The misinformation on gluten sensitivity](https://peoplesrx.com/12005-2/) - My son came home from high school recently and told me that his biology teacher informed him there was no such thing as gluten sensitivity. Unfortunately, this kind of misinformation is widespread, as many people are unaware that the root cause of inflammation is damage that undigested gluten proteins do to the gastrointestinal tract. Gluten
- [What women should know about urinary tract infections](https://peoplesrx.com/urinarytractinfections/) - Half of all women will get a urinary tract infection (UTI) sometime in their life. Some women have trouble with recurrent UTIs. You know you might have one if there is burning during urination, increased urgency and frequency, foul smell to the urine and sometimes the appearance of blood in the urine. Big bummer! Unfortunately,
- [On Our Radar](https://peoplesrx.com/on-our-radar-2/) - Here are some news-worthy items on our radar right now: The American Medical Association is calling for the ban of drug ads from television. “We want to spend our time diagnosing and treating patients, not rebutting marketing claims,” [said] Michael Miller, a delegate of the Wisconsin Medical Society. You can sign the petition here. CONSUMED, a
- [Peoples Corner: The Gut-Brain Connection](https://peoplesrx.com/peoples-corner-the-gut-brain-connection/) - "Dr. Julia,* I've heard it's good to take probiotics, but can't I get enough by just eating yogurt?" Tucked into the corner of our South location, we talk with Julia Strickler, ND* about the connection between the stomach and the brain and how our digestive health directly affects our mood! *Naturopathic doctors are not currently licensed in
- [Peoples Corner: Cedar Fever](https://peoplesrx.com/peoples-corner-cedar-fever/) - "What is cedar fever and why does everyone around me have it?" We talk with Pharmacist and Certified Clinical Nutritionist Kim Fontenot about cedar fever, symptoms, and how you can naturally remedy this allergen attack! Cedar allergies are primarily spurred by the body’s over-reaction to juniper pollen (from cedar trees). When this pollen becomes lodged
- [Food and Irritable Bowel Syndrome - Medicine or Poison?](https://peoplesrx.com/food-and-irritable-bowel-syndrome-medicine-or-poison/) - We’ve all heard that food is medicine. However for many individuals with Irritable Bowel Syndrome (IBS), food may actually be triggering symptoms. Understanding food as medicine, or sometimes as a poison, is not easy, but there’s certainly no shortage of diets to tell you that. Popular diets right now include everything from the paleo diet
- [DHA on the Brain: It's Vital for Your Health](https://peoplesrx.com/dha-vital-for-brain-health/) - Did you know that the human brain is roughly 60 percent fat? DHA, also known as Docosahexaenoic Acid, is the predominant Omega-3 Fatty Acid found in our brains, so ingesting quality sources of DHA, both from food and through supplementation, is absolutely vital to support optimal cognitive functions. What are the benefits? DHA is critical
- [On Our Radar](https://peoplesrx.com/on-our-radar/) - Here are some news-worthy items on our radar right now: This "Minding Your Mitochondria" TED Talk by Dr. Terry Wahls shares how she used functional medicine to restore her health after suffering from multiple sclerosis. Her personal website can be found here. "Our Daily Dose" is a short and informative documentary on
- [How to Avoid Seasonal Depression](https://peoplesrx.com/dealing-with-seasonal-depression/) - Seasonal Affective Disorder (SAD) is a common occurrence during the darker winter months. As many as 20 percent of people may experience some degree of low mood in the winter, with 2-10 percent of people experiencing significant depression. Symptoms of SAD include: - Lack of energy - Difficulty concentrating or completing tasks -
- [Adrenal Fatigue and the story of the tiny tigers](https://peoplesrx.com/adrenal-fatigue-burning-the-candle-at-both-ends/) - Do you often wake up bright-eyed and bushy-tailed at 2 a.m.? Do you drink a cup of coffee to wake up in the morning and a glass of wine to unwind at night? If sugar were actually a nutrient, would you be the “healthiest” person around? These are all good indicators that your adrenal glands
- [Don't wait, take care of your prostate](https://peoplesrx.com/supporting-prostate-health-with-whole-food-nutrition/) - You don’t have to wait until you are in your mid 40s to think about the health of your prostate. In fact, you shouldn’t. It’s essential for men to gain an understanding of this important gland now, before your first prostate exam, so you can be prepared for the symptoms and pathologies that affect so
- [Favorite herbal remedy: Fire Cider](https://peoplesrx.com/favorite-herbal-remedy-fire-cider/) - With the fall season approaching, we herbalists find this is the perfect time of year to make our traditional brew, Fire Cider, a folk remedy passed down by generations of herbalists. The deliciously spicy and sweet elixir contains ginger, garlic, onion, horseradish root and jalapeño in an apple cider vinegar and honey base. The idea
- [Ask the ND: Build Your Immune Health Now](https://peoplesrx.com/ask-the-nd-cooler-weather-and-immune-health/) - With the changing of seasons and the anticipation of cooler temperatures, October is a great time to focus on supporting your body’s ability to maintain health. Your immune system works every moment to make sure that you are able to stay healthy and recover from any illness to which you may be exposed. Read on
- ["How do I lower my cholesterol naturally?"](https://peoplesrx.com/how-do-i-lower-my-cholesterol-naturally/) - “How do I lower my cholesterol?” This is one of the most common questions from patients. What everyone needs to know is that elevated cholesterol is more than just lab values on a page indicating a risk to cardiovascular health. Understanding what cholesterol is, its role in the body, and the cause of its elevation
- [Natural Repellants for Mosquitos](https://peoplesrx.com/natural-remedies-for-mosquitos/) - You asked and we listened! Our staff worked diligently, researching to bring you products that work, for keeping mosquitoes at bay. Here’s what we found: Citronella essential oil Citronella, a common ingredient found in mosquito repelling products, protects for about two hours. You can prolong citronella’s bug-fighting power by mixing it with geranium or vanillin. Our most popular
- [Homework for Health: Your back-to-school essentials](https://peoplesrx.com/homework-for-health-your-back-to-school-essentials/) - Energy and immunity go hand-in-hand with the food decisions we make every day. So in gearing up for the season of new friends, classes, activities and commutes, we’re here to help you make sure nutrition is high on your priority list. Our favorite tools to make this year your healthiest yet? Laptop Lunches and Life
- [Ask the ND: The Sun's Wear & Your Skin's Care](https://peoplesrx.com/skin-care-and-sun/) - Extended outdoor exposure especially in the summer leads to high ultraviolet (UV) exposure, which is a huge hazard for skin. Since the sun’s UV rays trigger sunburns and premature aging of the skin, this is a first-rate recipe for creating a much higher risk of developing skin cancer. Here’s how to avoid skin damage: Prevention
- [What the new GMO labeling law means for you](https://peoplesrx.com/mystery-food-what-the-new-gmo-labeling-law-means-for-you/) - When grassroots organizations nickname a piece of legislation something like the “DARK Act” (a clever acronym for Deny Americans the Right to Know), it’s never a good sign. This sounds a lot more grim than the official name for the most recent GMO labeling bill, called the “Safe and Accurate Food Labeling Act of 2015.”
- [Take Control of Your Life with Morning Sadhana](https://peoplesrx.com/take-control-of-your-life-with-morning-sadhana/) - Sadhana is an ancient yogic tradition, most commonly translated as, "a means of accomplishing something." In Sanskrit, the word is slightly different, ‘sa' meaning ‘all' or ‘infinite,' ‘dhana' meaning ‘blessings.' Typically performed during the "ambrosial hours,” or the two hours just before sunrise, it is an intentional practice involving yogic movement and/or meditation. Practicing Sadhana is
- [Bio-Identical Testosterone Therapy: A Logical Approach](https://peoplesrx.com/bio-identical-testosterone-therapy-a-logical-approach/) - In the past, the majority of people have assumed that testosterone was a “male-only” hormone, but as the use of bio-identical hormones has grown in popularity here in the states and world wide, practitioners and patients alike have come to understand its importance in both men and women. Testosterone is an anabolic hormone. That simply
- [Three Ways to Naturally Whiten Teeth](https://peoplesrx.com/three-ways-to-naturally-whiten-teeth/) - Teeth whitening is one of the most cost-effective ways you can take years off your appearance. In recent years, as consumers strive for perfection and youth, teeth whitening has become a billion dollar business. However, bleaching your teeth with harsh chemicals sold over-the-counter can be harmful to your health and the teeth themselves. The most
- [Fat is Not the Enemy](https://peoplesrx.com/fat-is-not-the-enemy/) - There is a tremendous amount of food mythology that exists in modern society, and Peoples is on a mission to myth-bust. One of the most distressing things that we commonly hear in the stores, our delis and even around town is the overwhelming concern that consumers have for fat in their food and the shockingly
- [Natural Remedies for Summer](https://peoplesrx.com/natural-remedies-for-summer/) - Summertime, and the living is . . . itchy, sneezy, bruised and sleepless? Master Homeopath Dawn Welch has solutions for summer’s little irritations. Easy and lightweight to pack, simple to use, safe and effective for every member of the family (including the dog), homeopathic remedies are a must in every backpack or suitcase to make
- [What's the deal with homeopathy?](https://peoplesrx.com/whats-the-deal-with-homeopathy/) - The media has been abuzz about homeopathy lately now that the FDA is re-evaluating their regulation of homeopathic products. In the initial testimony in April 2015, Michael De Dora of the Center for Inquiry in Washington DC said about the effectiveness of homeopathy: “We could spend hours discussing the extensive, decades-long scientific examination of homeopathy,
- [Ask the ND: Can I Reduce Blood Pressure Naturally?](https://peoplesrx.com/ask-the-nd-how-can-i-reduce-high-blood-pressure-naturally/) - Did you know that high blood pressure (also known as hypertension) can cause headaches, dizziness, blurred vision, nosebleeds, and/or ringing in the ears in some people; however, others with the same condition may have no symptoms at all? It's true! Here's what you should know... WHAT IS HYPERTENSION? High blood pressure can be a silent,
- [Ask the ND: What is an Antioxidant, Really?](https://peoplesrx.com/ask-the-nd-what-is-an-antioxidant-really/) - You've probably read claims on various juices or supplements that say "high in antioxidants!" or "antioxidant-loaded!" These antioxidants appear to be a good thing and everyone seems to toss around the word like they know what's going on, but what is an antioxidant, really? To start, let's look at the basics, like what is oxidation?
- [Breakthrough Ginger for Nausea & Digestion](https://peoplesrx.com/breakthrough-ginger-for-nausea-digestion/) - We are excited to introduce a new product from Thorne Research called ZingiQOL. This product is an extract of ginger that is obtained using pressurized CO2 to separate the plant essence from the plant materials – a process called supercritical CO2 extraction. Using this method of extraction guarantees there is minimal damage from thermal degradation,
- [Boost Memory & Focus Today!](https://peoplesrx.com/boost-memory-focus-today/) - Do you sometimes forget your keys, forget names or simply miss important life details? It seems like almost everyone could use just a little bit sharper memory and better focus these days. Reducing stress, eating healthy and exercising are simple and effective ways to give your brain a boost. However, assuming that multitasking and digital
- [Tasty Grain-Free/Gluten-Free Bread, Pizza & Snacks!](https://peoplesrx.com/grain-freegluten-free-bread-pizza-snacks-that-taste-good/) - One of the biggest problems with maintaining a gluten-free diet is the lack of healthy, gluten-free options when you’re looking for a “carby” fix. The breads fall apart or are tasteless; the cookies resemble a hockey puck more than a delicious baked good; and most of the time, you’re still getting a whopping dose of
- [Thinking Parents Do Have a Choice](https://peoplesrx.com/thinking-parents-do-have-a-choice/) - According to the mainstream media, there is no other way to protect your child besides conventional vaccination. Furthermore, you are accused of committing a selfish act by not “protecting the community” unless you vaccinate, regardless of any risks involved. Parents are not selfish. They are simply seeking a safe, non-toxic choice. Homeoprophylaxis (HP) is that
- [Micro-Living with a Twist of Green](https://peoplesrx.com/micro-living-with-a-twist-of-green/) - Want a garden but live in a small space? No sweat! Urban organic gardening in containers is a breeze. Once you've determined a garden site, it can be easy to freshen up your abode by choosing appropriate crops, containers, soil and educating yourself on watering and fertilizer requirements. Shallow-rooted, bushy and dwarf varieties provide the
- [Pain Pills in Your Moisturizer?](https://peoplesrx.com/pain-pills-in-your-moisturizer/) - Topical pain gels have been increasing both in availability and popularity over the past several years. Many medications prescribed orally for pain, muscle spasms and nerve issues can often cause significant adverse effects, including drowsiness, dizziness, stomach upset, nausea, thinning of the blood and liver damage. For some patients, these adverse effects can limit how
- [What's Increasing Autism Diagnoses?](https://peoplesrx.com/whats-increasing-autism-diagnoses/) - In 2000 it was estimated that 1 in 150 children fell within the autistic spectrum in the US. In 2014 the CDC released a statement claiming autism had increased by approximately 119.4% since 2000. Currently 1 in every 68 births will be diagnosed with ADS (autistic spectrum disorder). Why the sudden increase in ASD? What has
- [How to Calm An Angry Gut](https://peoplesrx.com/how-to-calm-an-angry-gut/) - If you don't struggle with Irritable Bowel Syndrome (commonly referred to as IBS), you probably know someone who does. This condition afflicts many and, despite the number of medications that can be taken for IBS, did you also know that there are plenty of natural strategies that can be used instead? IBS is a complicated
- [Dr. Carsrud's Take on Measles Outbreak](https://peoplesrx.com/dr-carsruds-take-on-measles-outbreak/) - Greetings Peoples' People, With the measles outbreak grabbing headlines, I would like to take a moment to relate some realistic views on the outbreak, particularly for the unvaccinated. First, there are less than 100 cases in the US, out of a population of 350 million. Your odds are better at winning the lottery and being
- [In The News: Vaccine Legislation & Supplement Scandal](https://peoplesrx.com/in-the-news-vaccine-legislation-supplement-scandal/) - VACCINE LEGISLATION Amid the flurry of activity and controversy surrounding the recent measles outbreak in the US, many states have pushed through some fast legislation that makes it harder, or impossible, to decline vaccination. Naturally, Texas is among the most extreme of these states with no fewer than 9 new vaccine bills on the docket
- [Ask the ND: Save Your Peepers!](https://peoplesrx.com/ask-the-nd-save-your-peepers/) - There are so many things we can do for eyes today that it's almost mind-boggling! From Lasik and contact lenses to cataract surgery and other treatments, there are also things that modern medicine can’t do and if your vision fails, it may be for good. Happily, there are so many ways you can improve your
- [Antioxidant Powerhouse: Fruit Anthocyanins](https://peoplesrx.com/antioxidant-powerhouse-fruit-anthocyanins/) - While you may not have heard of Fruit Anthocyanins the supplement, you've surely consumed them. Formulated by Bill Mitchell, one of the recognized leaders in Natural Health, Fruit Anthocyanins is an organic concentrated blend of powerful dark berries and fruits including red grape, elderberry, aronia berry, blueberry, raspberry and pomegranate. These water-soluble pigments give fruits their
- [Ask the ND: The Antidepressant Trap](https://peoplesrx.com/ask-the-nd-the-antidepressant-trap/) - It goes without saying that there is a time and a place for antidepressants and an appropriate use for them. Sadly, these medications have a dark side as well that we are seeing time and again in our own lives and in the media. The tragic suicide of beloved actor Robin Williams, which may have
- [Add Chocolate to Your Diet!](https://peoplesrx.com/add-chocolate-to-your-diet/) - Who doesn't love chocolate? It's got an irresistible taste and an ability to send a rush of happy feelings when we need it most. It is a food for lovers and one that has an entire community of connoisseurs following every development, reinvention and collaboration. But what's actually so great about everyone's favorite sweet? What
- [Vendor Love: Johnson's Backyard Garden](https://peoplesrx.com/vendor-love-johnsons-backyard-garden/) - One of the best things about living in Austin is the availability of year-round fresh, locally-grown produce. We at Peoples have always worked hard to emphasize the link between nutrition and health and really take the phrase “you are what you eat” to a whole new level. Obviously we are fresh, local, healthy and made
- [Ask the ND: Recipe for a Healthy Heart](https://peoplesrx.com/ask-the-nd-heart-health-101/) - With February the official Heart Health Month in the U.S., Peoples is committed to sharing our knowledge and resources with our community to educate and inspire. In addition to an exclusive Blood Sugar Challenge this month only, we're also offering discounts on products for blood sugar, blood pressure and cholesterol regulation! We spoke with resident
- [Candlelit Bath On-the-Go?](https://peoplesrx.com/candlelit-bath-on-the-go/) - Feeling stressed now that the holidays are in full swing? Need some tips on how to keep your stress in check? Some obvious things to try include sleep, exercise, regular massages and perhaps even a relaxing candlelit soak in a tub of rose petals, sea salts and a glass of wine... ah... But let's get
- [Ask the ND: Eat for Your Future Self](https://peoplesrx.com/ask-the-nd-eat-for-future-you/) - Holidays are full of delicious indulgences. While it can often feel like a busy series of over-eating Olympics going from event to event, holidays are a great opportunity to practice being present, mindful and healthy. Though it may not top your to-do list, your future self will be thankful for those mindful choices well into
- [Guide to Blood Sugar Regulation](https://peoplesrx.com/guide-to-blood-sugar-regulation/) - Blood sugar regulation can be a critical component of numerous physiological mechanisms throughout the body and can directly affect energy production, weight, cognitive function and neurological health, among others. Many people unknowingly suffer from blood sugar imbalance and may struggle with daily dips in energy levels and maintaining long-term healthy body fat composition. Others may be
- [Ayurveda: A New Way to Reduce Inflammation](https://peoplesrx.com/ayurveda-a-new-way-to-reduce-inflammation/) - Inflammation is a popular buzzword in the wellness industry. While inflammation tends to be seen as a negative biological response, a certain amount of healthy inflammation can actually protect our bodies against infectious agents and trauma. It is unchecked and sustained inflammation that can cause trouble. With risky and expensive drugs available for those in
- [Compounded Lotion Bars with Coconut](https://peoplesrx.com/compounded-lotion-bars-with-coconut/) - With over 30 years of compounding experience and over 100 years of combined pharmacist experience, Peoples Compounding offers quality products and unmatched service. One of the many wonderful things about compounding is the ability to create unique and innovative solutions for our patients. One such solution is called Lotion Bars. Lotion bars can be used
- [Coconut: The Ultimate Brain Food](https://peoplesrx.com/coconut-the-ultimate-brain-food/) - A new drug consisting of Medium Chain Triglycerides (MCT’s) has been approved by the FDA for the treatment of Alzheimer’s disease. In one remarkable study, MCT’s produced improvement in cognitive function after a single dose. Fortunately, expensive prescription MCT-based drugs aren’t really necessary. By far the largest natural source of MCT’s is found in coconut
- [Ask the ND: Alzheimer's, Naturally](https://peoplesrx.com/ask-the-nd-alzheimers-naturally/) - Alzheimer’s disease is the leading cause of dementia, accounting for 60-80% of all cases, and it is predicted to affect 1 in 85 people globally by 2050. This progressively crippling disease affects not only the patient, but also their loved ones as they watch the person slowly lose their memory, their personality and their independence.
- [We're Loco for Local!](https://peoplesrx.com/were-loco-for-local/) - Peoples was born right here in Austin and it’s part of our community vision to support other local institutions who are changing our home for the better. That’s why we work with amazing local torchbearers like Springdale Farms, Johnson’s Backyard Garden, Boggy Creek Farm and Coyote Creek Farm’s eggs. Springdale Farm started in the '90s through a City
- [How SophytoPRO® Saved My Daughter's Skin!](https://peoplesrx.com/how-sophytopro-saved-my-daughters-skin/) - As a naturopathic doctor*, a registered nurse and the mother of a teenage daughter, I know a thing or two about proper skin care. However, when my daughter began experiencing severe and bizarre symptoms that transcended the traditional acne most teens experience, I was at a loss. My name is FayeLynn Wright and this is
- [Ask the ND: Are GMOs Really So Bad?](https://peoplesrx.com/ask-the-nd-are-gmos-really-so-bad/) - What are Genetically Modified Organisms (GMOs)? A genetically modified organism (GMO) is any organism whose genetic material has been genetically engineered to insert, delete or modify a gene of a fungi, bacteria, insects, plants, fish or animal. The genes that are inserted can be, but are not always, from another species. GMOs have been used
- [Cancer Prevention with a Pill?](https://peoplesrx.com/cancer-prevention-with-a-pill/) - You’ve probably heard the many praises sung on “dark green leafy vegetables.” But are you aware of the awesome benefits of a closely related cruciferous veggie the experts have dubbed a “cancer-fighting superfood?” Broccoli might not be the most trendy vegetable in the produce aisle, but between its many vitamins, minerals and free radical-fighting antioxidants,
- [Don't Detoxify! Drain For Health](https://peoplesrx.com/dont-detoxify-drain-for-health/) - In natural medicine, the words detoxify and detoxification have become as ubiquitous as the air we breathe. These terms are so commonly used nowadays that to many, they have lost some of their significance. One can easily read numerous articles encouraging us to detoxify our livers, detoxify to lose weight, detoxify to look better, feel
- [Celebrating Watermelon on your Back Porch](https://peoplesrx.com/celebrating-watermelon-on-your-back-porch/) - Few things say summer more than biting into a sweet, juicy slice of watermelon. While this picnic must-have is cooling and thirst-quenching, it's also a nutritional powerhouse! In addition to being a delicious summer treat, watermelon offers cardiovascular, bone, electrolyte, antioxidant and fat-blocking health benefits. Here's some other reasons why watermelon is surprisingly good for
- [Take Action! Medications Losing Coverage](https://peoplesrx.com/take-action-medications-losing-coverage/) - Pharmacy benefit managers (PBMs) and insurance companies are quietly cutting off payment for the majority of compounded medications physicians prescribe for their patients. Express Scripts (the nation’s largest PBM), United Healthcare, Optum RX, Blue Cross Blue Shield and Catamaran have already announced this denial of coverage, but this list will continue to grow. They have
- [How is Yoga Therapy Different from Yoga?](https://peoplesrx.com/how-is-yoga-therapy-different-from-yoga/) - The science of Yoga has been used to enhance physical and emotional balance. When yoga is practiced with therapeutic intention, it is known as ‘Yoga Therapy.” Yoga Therapy is practiced to manage or facilitate healing by infusing postures, breathing exercises, meditation, relaxation techniques and more. It is the facet of the ancient science of Yoga, which
- [Why You Need Mineral Salt (Not Table)](https://peoplesrx.com/why-you-need-mineral-salt-not-table/) - One of the most highly-traded items in ancient times can now be found at every dinner table in America. In fact, the word “salary” is derived from what Roman soldiers were once paid: they were paid with salt. Historically, salt has made a deep impact on society, elements of which can be found in medicine,
- [New Deli Delights to Fit Every Diet!](https://peoplesrx.com/new-deli-delights-to-fit-every-diet/) - This back-to-school season our delis bring you convenient, wholesome meals that take the stress out of nourishing your family as you stride into the new school year! Leave the cooking to us and trust that our commitment to quality and excellence is stronger than ever. As a resource to Austinites for over 30 years, we
- [Helpful Tips for Healthy Joints](https://peoplesrx.com/helpful-tips-for-healthy-joints/) - It takes a lot to hold the body together! The skeletal system is an intricate network of bones, cartilage, ligaments and joints. Its many functions include providing the framework that supports the body and enables skeletal muscle movement, protection of our internal organs and formation of blood cells. It also serves as a storage place
- [Fun Tips for Back-to-School Lunches](https://peoplesrx.com/the-complete-guide-to-back-to-school-lunches/) - Being a parent has enough challenges and making sure your children are eating nutritionally-dense snacks doesn’t have to be one. A common misconception is that food has to be either complicated or unhealthy. There are plenty of healthy, simple and fun ideas that will keep your kids happy and won’t kill your time or budget!
- [Omegas Kids Will Love!](https://peoplesrx.com/omegas-that-kids-will-love/) - With the start of the school year just around the corner, most parents will find themselves filling their shopping carts with all of the school supplies needed to help make their kid’s year a successful one. However, it's important to remember that proper nutrition is just as important as pens and paper when it comes
- [Your Pet Wants Good Food, Too!](https://peoplesrx.com/your-pet-wants-good-food-too/) - Our four-legged friends are more than just pets, they are part of our family. And as our family, we want the best for them. Despite our best efforts, sometimes giving your dog or cat a healthy, balanced and exciting diet can be challenging. Even if we are diligent in selecting the best food, extra supplementation
- [Learn Your Trigger Foods, Get "Food Fit!"](https://peoplesrx.com/peoples-teams-up-with-lovelife/) - Food is a potent source of healing and thriving. It can also be our ultimate saboteur, leading to weight gain, low energy, premature aging and nearly every health malady in existence. What we choose – or don’t choose – to feed ourselves not only fuels our physical bodies but also greatly affects our mind, and can prevent an
- [GastroZyme for Effective GI Comfort](https://peoplesrx.com/gastrozyme-for-effective-gi-comfort/) - It is estimated that over 80 million Americans are affected by various forms of digestive diseases. According to the National Institutes of Health (NIH), the related health care cost is estimated at over $107 billion. A significant factor contributing to these increases can be attributed to poor diet, improper digestion, stressful lifestyles, and the prevalence
- [LypoZyme: Powerhouse Fat Digestion](https://peoplesrx.com/lypozyme-powerhouse-fat-digestion/) - We all know that we should be increasing the good fats in our diet (avocados, coconut, fish) and reducing the bad (fried foods) but sometimes even the good fats can be difficult to digest, let alone absorb. Introducing LypoZyme, a powerful digestive enzyme formula by Transformation Enzymes that is uniquely designed to assist the proper
- [Energy, Vitality and Performance After 40](https://peoplesrx.com/energy-vitality-and-performance-from-beets/) - Did you know that after 40, our bodies' natural production of nitric oxide (N-O) begins to decrease? This can cause poor circulation, imbalanced triglyceride levels, sexual dysfunction and an overall decrease in energy. Foundationally, nitric oxide (N-O) regulates the intracellular availability of oxygen and is critical for normal mitochondrial function. However, numerous aspects of modern
- [Favorite Summer Survival Tips!](https://peoplesrx.com/how-to-breeze-through-a-hot-austin-summer/) - With longer days of sunshine and plentiful outdoor activities, summer can be an invigorating time of year, especially in Austin. We all want to take advantage of these few months of fun, yet it’s easy to get overheated, sunburned, bug-bitten and just plain worn out. Here's some simple tips and product favorites to help you
- [The Perfect Snack for Outdoor Adventures](https://peoplesrx.com/the-perfect-snack-for-outdoor-adventures/) - When heading out on an outdoor excursion this summer, be sure to pack some nutritious snacks to keep you fueled up and ready for adventure! While you may be tempted to grab any old beef jerky, most mainstream options are loaded with sodium, nitrites, hormones and a slew of other chemicals that can ruin your
- [Why Bacon is Irresistible...to Dogs Too!](https://peoplesrx.com/why-bacon-is-irresistible-to-dogs-too/) - You're not the only bacon lover in your house. Dogs love bacon, too! Why not turn their medication into a treat with our latest pack-pleaser: bacon flavor! We can make your pet’s daily dose a delight with the tantalizing taste of bacon or one of our other great flavors including triple-fish, chicken, beef liver, or
- [The "Super-Oil" You May Need to Try!](https://peoplesrx.com/the-super-oil-you-may-need-to-try/) - What Is MCT Oil? MCT oil is derived from coconut and palm oil and stands for "medium-chain triglycerides" which are naturally occurring fatty acids. They're easily digested, rapidly used as energy and metabolized quickly in the liver without being stored as fat. This super-oil has also been shown to improve cognitive function, because it increases
- [Appreciating Dad this Father's Day](https://peoplesrx.com/fortunate-for-a-father/) - "Any man can be a father, but it takes someone special to be a dad." - Anne Geddes This article is not your typical men’s health and wellness topic, nor "eat this particular food for better prostate health," nor "take this specific supplement to increase your testosterone." Instead, it's about giving some healthy love and appreciation
- [Take the Wholemega Fish Oil Challenge!](https://peoplesrx.com/take-the-wholemega-fish-oil-challenge/) - Have you been told by your doctor or practitioner to integrate more good fats into your diet, including fish oil? Well, May is the perfect month to do so and see the difference it can make in your overall wellness! This month only, Peoples will be offering a Heart Healthy Challenge featuring New Chapter’s Wholemega
- [The Sweet Life with Manuka Honey](https://peoplesrx.com/the-sweet-life-with-manuka-honey/) - For thousands of years, honey has been harvested. Mankind has used honey for nearly everything, including food, alcohol and even medicine. However, one form of honey, manuka honey, has received a lot of attention within the past 30 years specifically for its amazing medicinal and healing properties. What Makes Manuka Honey So Special? Manuka honey
- [Ask the ND: Osteoporosis](https://peoplesrx.com/ask-the-nd-osteoporosis/) - Osteoporosis and low bone mass impact approximately 52 million Americans. Recent studies suggest that approximately 1 in 2 women and up to 1 in 4 men age 50 and older will break a bone due to osteoporosis, according to the National Osteoporosis Foundation. Here are some helpful tips that can hopefully reduce your risk by supporting your
- [Peoples Deli: New Delights, New Look!](https://peoplesrx.com/peoples-deli-new-delights-new-look/) - Introducing a new and exciting deli menu for you to enjoy! For months now, our team of creative and talented folks from various department have produced gluten-free, dairy-free, paleo and vegan offerings made from the highest-quality ingredients and environmentally-friendly packaging. Many of our menu items are made with local meats and, as always, all are
- [The Universe of a Single Task](https://peoplesrx.com/the-universe-of-a-single-task/) - In the never-ending rush of our days, what does one little task matter? Well, that one little task can be your most important everything! We speed brainlessly through errands and tasks as if they are nothing, looking already to the next task, until we collapse at the end of the day exhausted, having spent a day cranking through
- [Tips for a Heart-Healthy Summer](https://peoplesrx.com/tips-for-a-heart-healthy-summer/) - With June serving as the official month for Men’s Health, it's a good time for both men and women to evaluate cardiovascular health and strengthen the heart. As of 2010, the Centers for Disease Control and Prevention report that heart disease is the number one leading cause of death among all age groups in the
- [Herbalist's Guide to Springtime Gardening](https://peoplesrx.com/herbalists-guide-to-springtime-gardening/) - With warmer weather finally upon us, who can resist the urge to plant a little something this spring? If you have a small flowerbed, a sunny patio, or a kitchen window ledge, it’s fun to grow something to nourish your body and soul. Here are a few gardening tips from resident Nutritionist and Herbalist Dawn
- [Parkinson's Awareness Month](https://peoplesrx.com/parkinsons-awareness-month/) - Please help Peoples in spreading the word that April is Parkinson’s Awareness Month! As members of a community, knowledge of diseases that our neighbors, friends or family struggle with makes us better able to offer support. How do we do that? In Austin, the first source for support and information is the Capital Area Parkinson’s
- [Ayurveda for Controlling and Calming IBS](https://peoplesrx.com/ayurveda-for-controlling-and-calming-ibs/) - Ayurveda, which literally translates to "the science of life," does not diagnose disease or give it a name in the same way that allopathy does. That is the first thing to understand about how Ayurveda goes about preventing and/or managing a condition. Ayurveda diagnoses the current state of one’s constitution and works to bring it
- [Harness Spring Energy for Happiness & Success](https://peoplesrx.com/harness-spring-energy-for-happiness-success/) - Flowers, birds and farmer’s markets... oh my! Longer days and warmer nights are just the tip of the iceberg when it comes to experiencing all the joys that spring in Austin brings. The change in seasons can bring a renewed sense of energy and motivation, allowing you to reevaluate goals and reset intentions for wellness.
- [A New Way To Eat Your Greens!](https://peoplesrx.com/a-new-way-to-eat-your-greens/) - As spring approaches, your interest may be piqued to see what nutritive, medicinal weeds might be sprouting around the neighborhood. It probably sounds pretty odd that this was my first reaction to spring, but as an herbalist who studied with the amazing Nicole Telkes of the Wildflower School of Botanical Medicine here in Austin, TX,
- [Ask the ND: To Cleanse or Not To Cleanse?](https://peoplesrx.com/ask-the-nd-to-cleanse-or-not-to-cleanse/) - In this edition of Ask the ND, we talk to Dr. Julia Strickler, ND*, creator of Peoples 3-Day Seasonal Juice Cleanse. She helps explain what makes cleansing effective and how you can eliminate toxins easily in your everyday life! Why is now a good time to start a simple, 3-day cleanse? Spring time is a
- [Katherine's Top Health Trends for 2014](https://peoplesrx.com/katherines-top-health-trends-for-2014/) - The forecast is in! What fad diets are in? Which ones are out? Which superfoods top the list? What are the new media and marketing trends? What fitness is in/out? My name is Katherine Grey Crosswell, Peoples' resident Weight Loss & Wellness Specialist. Here's what to get excited about and watch out for this year!
- [Love, Laugh and Eat Your Way to a Healthy Heart!](https://peoplesrx.com/love-laugh-and-eat-your-way-to-a-healthy-heart/) - With February officially serving as Heart Health Month, we turn to Naturopathic Doctor* Julia Strickler for the rundown on little-known heart facts and tips on how to best care for your heart and overall cardiovascular system. The good news is that the best foods and activities for your heart may also be the most delicious and
- [Discovering & Mastering the Art of Reiki](https://peoplesrx.com/discovering-mastering-the-art-of-reiki/) - My name is Sarah Martin and I am a wellness specialist at Peoples South. At the end of January, I was lucky enough to join a reiki workshop being held at our location. For those unfamiliar with reiki, it is a form of hands-on energy transmission healing. The three-day workshop was held by Reiki Master
- [Chocolate Covered Organic Strawberries for Valentine's!](https://peoplesrx.com/chocolate-covered-organic-strawberries-for-valentines/) - Valentine's Day is right around the corner and what better to treat your sweetie with than chocolate-covered organic strawberries? Every day we dip fresh, organic strawberries in-house for you and your loved ones to enjoy! As Peoples' owner Bill Swail will tell you, "Nothing tastes better than an organic strawberry. You can taste the difference!"
- [Oh Kimchi Brings Flavor & Probiotics to the Table!](https://peoplesrx.com/oh-kimchi-brings-flavor-probiotics-to-the-table/) - What do millions of people in Korea and throughout Asia eat every day that aids in digestion and boosts the immune system? Give up? It’s kimchi and Austin brand Oh Kimchi is as authentic as it gets in the local kimchi game. Originally a farmer’s market exclusive, owners Duane and Abbi Lunde are now supplying
- [Feed Your Brain, Not Just Your Body](https://peoplesrx.com/feed-your-brain-not-your-body/) - My name is Katherine Grey Crosswell and as Peoples' resident Weight Loss Specialist, I know all too well the tricks and gimmicks of the natural weight loss supplement industry. However, I've finally found a supplement that suppresses appetite, eases obsessive thought patterns that can lead to unhealthy addictive behaviors and can also help curb specific cravings
- [Mung Dal: A Cornerstone of Ayurveda](https://peoplesrx.com/mung-dal-a-cornerstone-of-ayurveda/) - While herbs and teas may come to mind when thinking of Ayurveda, the ancient Indian style of medicine is actually much more; it is a way of life and being. The literal translation of Ayurveda is “Life Science,” the main goal of which is to live as healthy as possible by maintaining the mind-body connection.
- [Ask the ND: Cardiovascular Disease Re-examined](https://peoplesrx.com/ask-the-nd-cardiovascular-disease-re-examined/) - In November 2013, the American Heart Association and the American College of Cardiology released new guidelines for prevention of cardiovascular disease. These have gotten quite a bit of media attention and were met with varying responses from the healthcare community. We wanted to offer a clear summary to our customers (and make sure that we
- [End Your Cedar Fever Symptoms!](https://peoplesrx.com/end-your-cedar-fever-symptoms/) - Sneezy? Runny nose? Itchy eyes? Sinus congestion? If these symptoms sound familiar, you could be one of the many living in Central Texas who suffer from the dreaded cedar fever. However, do not fear! There are natural remedies that can help reverse your symptoms and bring fast relief! Cedar allergies are primarily spurred by the
- [Peoples Seasonal Cleanse for Energy, Weight Loss & More!](https://peoplesrx.com/peoples-seasonal-cleanse-for-energy-weight-loss-more/) - While many of us know that healthy eating helps build a foundation of health, we find that especially over the holidays it is easy to fall off the wagon. January is a great time to re-commit to a healthy lifestyle, and a simple cleanse can be a great kickstart for the new year! As a
- [Smart Meters in Austin—Are They So Smart?](https://peoplesrx.com/smart-meters-in-austin-where-did-my-old-meter-go/) - Remember when we were kids and used to watch our old electric meter on the sides of our homes? The disc would continuously rotate and the numbers on the analog dial would slowly change and we could see how much electricity our homes were using. This phenomenon was so interesting to me as a child.
- [Into the After: A Short Story](https://peoplesrx.com/into-the-after-a-short-story/) - The following short story is a work of fiction by Certified Classical Homeopath, Lorri Anderson, who offers consultations at Peoples. She recently won third prize for this story, entitled Into the After, in the first international homeopathic short story contest competition by Complete Dynamics and Hpathy.com. According to Hpathy.com, "the surest way to introduce a
- [Breakthrough Skin Healing with PracaSil™-Plus](https://peoplesrx.com/scar-reduction-with-pracasil-plus/) - Reducing the size and color of scars is always a challenge. That's why we are very excited to announce a new product available for our compounded medications called PracaSil™-Plus. Formulated by PCCA (Professional Compounding Centers of America), it's made with Pracaxi oil, which is derived from the seed of the pracaxi tree in the Amazon
- [Peoples' Favorite Products of 2013](https://peoplesrx.com/peoples-favorite-products-of-2013/) - With so many products on the market for every ailment imaginable, it can be tough to know which ones are the most tried and true. Now that 2013 has come and gone, let’s take a moment to reflect on the top 5 noteworthy products that have made a positive impact with so many Peoples customers
- [New Year's Resolution: Eat For Your Blood Type](https://peoplesrx.com/new-years-resolution-eat-for-your-blood-type/) - Are you thinking about making that new year's resolution to improve your diet? Incorporate some exercise? With so many fads, information and buzz products on the market, where do you even begin? Regardless of whether you are trying to improve your health or just stay healthy, it can be challenging to say the least. With
- [Bulletproof Coffee for Energy & Focus](https://peoplesrx.com/bulletproof-coffee-for-energy-focus/) - One of the most exciting discoveries in the health food industry this year has been bulletproof coffee. Bulletproof coffee is the American spin on Tibetan traditional yak butter tea which provides the body with good fats while boosting energy and supporting optimal brain function. The American diet has become increasingly deficient in good fats over
- [Ayurveda for Cold & Flu](https://peoplesrx.com/ayurveda-for-colds-and-flu/) - With the colder months now in full swing, a little focus on cold and flu prevention can go a long way. Ayurvedic medicine is predominantly herbal and can help support immune function, as well as attack bacteria and viruses once they've infected. Here are some tried-and-true Ayurvedic remedies that will help keep you strong and
- [Ask the ND: Managing Holiday Weight Gain](https://peoplesrx.com/ask-the-nd-managing-holiday-weight-gain/) - The holidays are here and with them come turkey, stuffing, cookies, eggnog and general yumminess that makes this season so fantastic (and fattening)! There will be parties, family, lots of food and drink, as well as joy and stress. It just goes with the holiday territory. The great news is that there are some simple
- [Nux Vomica for Overdoing It](https://peoplesrx.com/nux-vomica-for-overdoing-it/) - During the holidays, the mind is saturated with to-do's and it can be tough to keep track of everything. Did the kids eat too much Halloween candy? Where did that decorative leaf for the Thanksgiving table get stored? Did we have too much turkey? What kind of holiday celebration are we planning? Who should we
- [Compounding Legislation Updates](https://peoplesrx.com/compounding-legislation-updates/) - For most of 2013, the U.S. Senate and House of Representatives have been drafting legislation that will effectively give the FDA more direct control of compounding pharmacies, like your local Peoples Rx compounding pharmacies, and potentially restrict patient access to these personalized medications. This is an issue that we take very seriously and continue to
- [Cinnamon Maple Pecan Snack](https://peoplesrx.com/cinnamon-maple-pecan-snack/) - As we enter the holidays, time is certainly becoming more limited. We can use all the help we can get and sometimes that comes in the form of a delicious, healthy snack! One of my favorite snacks is Cinnamon Maple Pecans. Not only are they super flavorful and easy to make, but they're great for
- [Start a New American Tradition: Bring Bitters to the Table](https://peoplesrx.com/start-a-new-american-tradition-bring-bitters-to-the-table/) - Come early evening, around six o’clock, when the sun is still strong but a cool breeze begins to lift the heat of the day, Italians gather at the local bar for aperitivi. Sitting under striped awnings, they sip from wine glasses full of a light, sparkling drink made from seltzer water and mild bitter preparations.
- [Ask the ND: Alzheimer's Worst Enemies](https://peoplesrx.com/alzheimers-worst-enemies/) - Since more and more research is indicating that Alzheimer's is "diabetes of the brain," managing one's blood sugar level becomes even more important, and gives us even more of a reason to utilize supplements like medium chain triglycerides (MCTs) as fuel sources. While sugar is the preferred source of fuel for the brain, MCTs are
- [Is The Age of Antibiotics Over?](https://peoplesrx.com/lets-start-the-age-of-probiotics/) - On October 26th, 2013, the Daily Mail published an article where Dr. Arjun Srinivasan, a high-ranking official with the Centers for Disease Control and Prevention, declared in an interview with PBS that the age of antibiotics has come to an end. We asked Peoples naturopathic doctor* Amy Neuzil to draft a response for our readers and
- [Dog Days of Summer](https://peoplesrx.com/dog-days-of-summer/) - Back-to-school certainly has us thinking of upping the multivitamins and supplements for the kids but what about our four-legged kids, as well? With the dog star Sirius shining brightest in the sky from June to early-September as well as rising and setting with the sun, this time of year has become known as the "dog
- [Estrovera for Symptoms of Menopause](https://peoplesrx.com/estrovera-for-symptoms-of-menopause/) - Looking for a non-estrogen solution for hot flashes and other menopausal symptoms? The active ingredient in Metagenics' Estrovera has been in use in Europe for 20 years and in US since 2009. ERr 731™, a special extract of Siberian rhubarb, contains a phytoestrogen that has been clinically proven to reduce hot flashes from a median
- [Homeopathy for Breast Support](https://peoplesrx.com/homeopathy-for-breast-support/) - With October officially serving as Breast Cancer Awareness Month and Women’s Health Month overall, the homeopath’s mind can't help but turn to homeopathic remedies Bellis Perennis and Conium. These are two of homeopathy’s best remedies for women (and men!) to help breast health, bruising and more. Both of these remedies are great for injuries to
- [Testosterone for Women?](https://peoplesrx.com/testosterone-for-women/) - Are you a women that has recently been prescribed testosterone? Are you worried about using it because you are afraid of what it might do to your body? My name is Andrea Barrera and I am a pharmacist at Peoples. I have noticed many of my female customers are a little uneasy about starting hormone
- [Breast Thermography: A Pain-Free Approach to Breast Screening](https://peoplesrx.com/breast-thermography-a-pain-free-approach-to-breast-screening/) - Today, more than ever before, women are more aware of breast cancer statistics and the importance of screening for breast cancer. With statistics revealing that one in eight women will develop invasive breast cancer over the course of her lifetime, early detection could not be more crucial. Unfortunately, one unpleasant or painful mammogram experience can
- [EPIC Bars for Epic Health](https://peoplesrx.com/epic-bars-for-epic-health/) - Summer is a time for rest and relaxation. For some, this means lying by the beach with a drink in hand. For others, it’s hiking through the mountains all day with no restaurants for miles. In any case, there’s a great need for a mobile and delicious snack that’ll keep you going strong wherever you
- [Quick Dinner: Salmon & Zucchini](https://peoplesrx.com/quick-dinner-salmon-zucchini/) - As the long, leisurely days of summer come to an end and the beginning of school approaches, are you feeling a little more rushed than usual? It seems the important things like spending time with family and cooking at home often get pushed aside for other, more pressing events that fill up our time. Cooking
- [Ask the ND: Brain Foods](https://peoplesrx.com/ask-the-nd-brain-foods/) - Have the dog days of summer left you feeling a little fried, both physically and mentally? Is the upcoming school year and busy fall season causing you additional stress in your fragile state? Don't worry, we're right there with you. We've put together some tips and exercises you can do to recharge the brain and
- [Femmenessence: Natural Energy & Hormone Balance](https://peoplesrx.com/femmenessence-natural-energy-hormone-balance/) - As a mother, nutritionist and full-time manager of the wellness team at Peoples, I've learned first-hand how physical and emotional stressors can sometimes take a toll. Several months ago I found myself juggling the full-time job of wellness manager with taking care of my family and I was ignoring the messages my body was sending.
- [Transformation's Protease for Recovery](https://peoplesrx.com/transformations-protease-for-recovery/) - Summer is a great time for outdoor activities and staying active with sports and swimming . However, muscle fatigue and injuries can sometimes occur and no one wants to be stuck on the sidelines. In such instances, Transformation Enzymes recommends Protease™. This supplement is a highly effective formulation designed to promote overall wellness for oxidative
- [What To Know About Cell Phone Radiation](https://peoplesrx.com/what-to-know-about-cell-phone-radiation/) - For some time now, rumors regarding the link between our cell phones and the risk of cancer have been abound. With so many articles on the subject, opinion is greatly conflicted. Some say it’s absolutely conclusive while others say it’s inconclusive. So, what are the facts and what can we do about it? In an
- [Healthy & Delicious Lunches for Back-to-School](https://peoplesrx.com/healthy-delicious-lunches-for-back-to-school/) - Back to school is right around the corner and that means back to packing lunches for the kiddos. If the thought of packing lunches makes you want to lock yourself in a closet - don't worry! We've got some lunchbox inspiration that will make you jump for joy. Along with new shoes and a backpack,
- [Promescent for Premature Ejaculation](https://peoplesrx.com/promescent-for-premature-ejaculation/) - Premature ejaculation is a problem that affects nearly 25-30% of men globally. With the development of FDA-approved breakthrough product Promescent, help is available! To understand premature ejaculation (PE), we must first understand the process of ejaculation. Ejaculation is the final stage of the sexual response cycle in the male. It is a reflex comprising of
- [Ask the ND: Simple Medicine Chest for Pets](https://peoplesrx.com/ask-the-nd-simple-medicine-chest-for-pets/) - We all know that the dogs, cats and other furry family members are just that: family. We want to keep them happy and healthy naturally, just like the rest of the family. Here are some natural ideas for common issues that you can use to make sure your fur babies are feeling their absolute best!
- [The Juice is Loose!](https://peoplesrx.com/the-juice-is-loose/) - If you’ve lived in Austin for more than 20 minutes, chances are you’ve passed by a shop that sells fresh vegetable and fruit juice. It’s a trend that has picked up more and more steam each year with no end in sight. And why not? The health benefits of freshly-squeezed juice are well documented and
- [Pearl Powder for Glowing Skin and Peaceful Mind](https://peoplesrx.com/pearl-powder-for-glowing-skin-and-peaceful-mind/) - Interested in a quality product that promotes overall mental calm as well as improved, radiant skin? My name is Meg Dwyer and I am a Wellness Consultant at Peoples in Westlake. Recently I experimented with a bottle of Dragon Herbs' Pearl Powder by Ron Teeguarden and loved it! I felt a greater sense of calm
- [Natural Weight Loss Tips for Summer](https://peoplesrx.com/natural-weight-loss-tips-for-summer/) - With summer in full swing, who wouldn't like to shed a few extra pounds to look good in that swimsuit? I know I would! My name is Katherine Butler and I am a Health, Wellness & Weight Loss Coach at Peoples in Westlake. We all know that a healthy, balanced eating program coupled with daily
- [Whol-E Alkalinity!](https://peoplesrx.com/whol-e-alkalinity/) - We all tend to sweat more during the summer, especially in Texas. Every time you sweat, you are losing essential minerals. The loss of these minerals, stress and what you put in your body daily can affect your overall pH. When you measure your pH level using urine testing strips, you are checking how acid
- [Ask the ND: Enjoying the Summer Sun](https://peoplesrx.com/ask-the-nd-enjoying-the-summer-sun/) - The sun is often blamed for causing wrinkles, cataracts, singeing us from the tip of our noses to the tops of our feet, and for making some of us look well beyond our numerical age. But if we were really honest with ourselves, we would ask, “Is the sun really our problem?” or is it
- [Homeopathy for Sunburn](https://peoplesrx.com/homeopathy-for-sunburn/) - Summer may not officially begin until the solstice later this month but the school calendar and weather here in Central Texas already have many of us thinking of vacation, favorite swimming holes and tons of outdoor activities. Hopefully, we are also thinking of the strength of the summer sun and how to protect our skin
- [Ask the ND: Male Reproductive Health Tips](https://peoplesrx.com/ask-the-nd-male-reproductive-health-tips/) - In honor of Father’s Day on June 16, we are celebrating Men’s Health Week June 11-17. What is more fitting than discussing a man’s reproductive health, as that is what leads to fatherhood! As men age, there are patterns of change in hormonal health. Here is a chart that captures some of the primary stages
- [Healthforce Nutritionals' Fruits of the Earth](https://peoplesrx.com/healthforce-nutritionals-fruits-of-the-earth/) - Peoples is excited to carry a new superfood blend that is perfect for natural energy support this summer! Healthforce Nutritionals' Fruits of the Earth boasts an exceptionally high ORAC/antioxidant value and is composed of 80% superfruits and 20% alkalizing vegetables. Fruits of the Earth is TruGanic™ (Healthforce Nutritionals' own quality ranking which includes higher, more rigorous
- [An Overview of the Hiatal Hernia Diet](https://peoplesrx.com/an-overview-of-the-hiatal-hernia-diet/) - There are many facets to nutrition. Your diet is personal. It speaks volumes about what you enjoy eating, what foods work well for you, and what foods work well for your family. Therefore, the approach of recommending meal plans or nutrition support should always be based on the individual and his or her needs. Although
- [Tips to Avoid Blood Clots While Traveling](https://peoplesrx.com/tips-to-avoid-blood-clots-while-traveling/) - While blood clots may seem like something only suffered by individuals who aren't in the best of shape, did you know that anyone can get a blood clot simply by sitting too long? Blood clots, also called deep vein thrombosis, can form during long periods of immobilization such as during an international flight. They most
- [Ask the ND: Bone Building](https://peoplesrx.com/ask-the-nd-bone-building/) - Looking to build bones? You just need some calcium, right? Correct, but that's not all. We have all heard that you need calcium and vitamin D to build strong bones. But did you know that magnesium and manganese are also needed for proper mineralization of bone? Or that the trace mineral strontium increases both bone
- [Age: You Can't Live Without It](https://peoplesrx.com/age-you-cant-live-without-it/) - I remember my mother used to say after she turned 60, “you come to a point in your life when it’s patch, patch, patch from here on out”. That used to crack me up but I never could relate, until now. Years ago, I was a professional equestrian athlete, I was a steeple-chase jockey and
- [Fighting Osteoporosis](https://peoplesrx.com/fighting-osteoporosis/) - As we age, we know that we need to strengthen our bones. But how important are all of those calcium supplements and vitamins that claim to assist in fighting osteoporosis? Osteoporosis is a progressive bone disease that makes your bones weak, permeable and more suseptable to an increased risk of fracture. The word osteoporosis literally
- [Better Bites Bakery's Food Allergy Success Story](https://peoplesrx.com/better-bites-bakerys-food-allergy-success-story/) - Necessity is the mother of invention, as they say. The need to solve a problem drives many of us to act. When the problem affects the ones we love, there is an innate drive to act now and without question. That is how Leah Lopez’ story begins, with a problem - a wellness problem. Lucky
- [Strategies for Immune Support on Vacation](https://peoplesrx.com/strategies-for-immune-support-on-vacation/) - You're preparing for a summer excursion and the excitement is welling up. You've remembered to pack all of the important items and get the kids ready to go, but what about your immune system once you depart? We all get excited and caught up in our vacation preparations and often forget to plan for maintaining
- [The Fitness-Age Connection](https://peoplesrx.com/the-fitness-age-connection/) - When you see photos of 60 or 70 year olds who look impossibly fit, don't you wonder how they do it? The answer is not as complex as it may seem. As the years tick by and we settle into our comfortable routines with jobs and families, we tend to let so much of our
- [Product Pick: Immune Essentials](https://peoplesrx.com/product-pick-immune-essentials/) - Immune Essentials by Xymogen features Whole Beta Glucan particles, Olive Leaf extract and Vitamin C to support the body's innate defenses against acute immune challenges like the cold and flu virus. In clinical trials, purified 1,3/1,6 Beta Glucan significantly reduced the number of days with immune distress. The olive leaf extract in this formula inhibits
- [Monopolies Tie the Hands of Healthcare](https://peoplesrx.com/monopolies-tie-the-hands-of-healthcare/) - While the World Health Organization estimates that between 65 and 80 percent of the world's population relies on naturopathic or homeopathic medicine as their primary form of health care, the conventional health care industry in the U.S. appears to be focused on limiting public access to these common forms of care. The actions of Texas
- [Green Tea ND: An Antioxidant Powerhouse](https://peoplesrx.com/premier-research-labs-green-tea-nd/) - A favorite antioxidant powerhouse is Premier Research Labs Green Tea ND which contains the polyphenols of 20 cups of regular green tea in just ½ teaspoon! These polyphenols quench free radicals very efficiently and protect the DNA from both chemical insult and harmful radiation. A one-way plane trip from New York to Los Angeles fills
- [Beware The Wolf In Sheep's Clothing: BPA](https://peoplesrx.com/beware-the-wolf-in-sheeps-clothing-bpas/) - “And thus I clothe my naked villainy. With odd old ends stolen out of holy writ; And seem a saint, when most I play the devil.” ― William Shakespeare Compelling evidence is now coming to light about manufacturers who had discontinued the use of the toxic hormone-disrupting chemical bisphenol A (BPA). They may have simply switched
- [Compounding with Polaxamer Gel](https://peoplesrx.com/compounding-with-polaxamer-gel/) - One of the best things about compounding medication is the ability to create unique dosage forms. We compound dosage forms that deliver medication directly to its final destination. Many commercial medications are only available from drug manufacturers as one standard strength, intended to be swallowed and digested to get it where it is supposed to
- [Love Your Heart](https://peoplesrx.com/love-your-heart/) - It’s February and, thanks to Valentine’s Day, you’ll be seeing pink and red hearts everywhere you go. This is a good reminder to think about your own amazing heart, which beats 100,000 times every day! You don’t have to think about your heart to make it beat, but caring for your heart will help it
- [What's Nitric Oxide? Could I Be Deficient?](https://peoplesrx.com/whats-nitric-oxide-could-i-be-deficient/) - February is American Heart Health Month. It is a time for directing awareness to the fact that heart disease is our nation’s leading chronic disease. As such, it underlies or contributes to the development of other diseases. A person’s diet, lifestyle and environment, matched to his or her genetic makeup, are major determinants for heart
- [Q&A: Immune Support](https://peoplesrx.com/qa-immune-support/) - Q: Is there an immune support I can take year round, not just during flu season, that's safe for my whole family? A: Yes, there is an Ayurvedic herbal formula in a jam base of amalaki fruit called Chayavanprash. Amalaki is rich in antioxidents and has one of the highest levels of vitamin C of
- [Coenzyme Q10 - The Spark Plug of the Cell](https://peoplesrx.com/coenzyme-q10-the-spark-plug-of-the-cell/) - First discovered in 1957, CoQ10 is an oil-soluble, vitamin-like substance found mostly in the powerhouse of our cells, known as the mitochondria. 95% of the body’s energy is generated here. CoQ10 functions as an antioxidant and regenerates other antioxidants such as vitamin E. The heart, liver and kidney have the highest content of CoQ10. Vegetable
- [Q&A: Beating the Winter Blues](https://peoplesrx.com/qa-beating-the-winter-blues/) - Winter months are a challenging time for many people. Recovering from the stresses of the winter holiday season can prove surprisingly challenging, especially as we experience fewer hours of sunlight and cold dreary weather. Unexplained feelings of worry, sadness, frustration, tension, or apathy are common signs that brain chemistry is not in optimal balance. For
- [Get Your Greens with Vitamineral Greens](https://peoplesrx.com/get-your-greens-with-vitamineral-greens/) - As we focus in on National Nutrition Month, we hope to bring consciousness to our eating habits and what we are truly feeding our bodies. Ideally, we would all have diets rich in a variety of vegetables. However, the reality for many people falls short of that mark for many reasons: time, money, palatability, etc.
- [Importance of Micronutrient Testing](https://peoplesrx.com/importance-of-micronutrient-testing/) - “Inadequate intake or subtle deficiencies in several vitamins are risk factors for chronic diseases such as cardiovascular disease, cancer, and osteoporosis.” An article in Journal of the American Medical Association highlights the importance of optimal nutritional status. (JAMA, June 19, 2002-Vol 287, No 23.) The article continues to define suboptimal levels of a vitamin as
- [Paleo Cooking Made Easy](https://peoplesrx.com/paleo-cooking-made-easy/) - Looking for a paleo cookbook that takes the guesswork and ingredient-hunting out of the equation? Practical Paleo by Diane Sanfilippo is jam-packed with over 120 easy recipes that are surprisingly delicious and simple to make. Having bought most of the popular paleo cookbooks over the last couple of years, this is the one we find
- [See A Difference](https://peoplesrx.com/see-a-difference/) - If someone told you to increase your strength, one of the most popular responses would be to enroll in a gym membership. What if there was something equivalent to a gym without the enormous monthly fee, but for your eyes? It’s true, folks. When it comes to strength, we often focus on biceps, thighs or
- [UV Awareness by Julia Strickler, ND](https://peoplesrx.com/uv-awareness-by-julia-strickler-nd/) - Summer sun and fun bring potential risks in the form of UV rays. July is national UV awareness month. Here are some important things to keep in mind with increased sun exposure: *Sun Protection/Sunscreens Wearing hats, lightweight long-sleeves and long trousers can give you the most protection from the sun's UV rays -and keep you
- [Ask the ND: Back-to-School Tool Kit](https://peoplesrx.com/ask-the-nd-back-to-school-tool-kit/) - by Amy Neuzil, ND Back to school season can be a whirlwind of preparation, excitement and chaos. Everyone remembers to get the new backpack, but sometimes the most important pieces, the ones that involve your child’s health, get forgotten. Here are some essential back-to-school basics that will keep your kiddo healthy and happy for the entire
- [Natural Help for Back-to-School Anxiety](https://peoplesrx.com/natural-help-for-back-to-school-anxiety/) - by Dr. Amy Neuzil, ND* Back-to-school season can be joyous, exciting, nerve-wracking, emotional and completely overwhelming. It’s a season when emotions are running high and anxieties, fears and excitements on top of schedule changes, planning and preparation can keep everyone in the house up at night. Thankfully, there are some simple things you can do to
- [Summer BBQ Recipes To Cool You Down](https://peoplesrx.com/summer-bbq-recipes-to-cool-you-down/)
- [Kimberley K.](https://peoplesrx.com/testimonials-1/) - "Within 7 minutes of entry, I had told my tale of physical woe to one pharmacist, one nutritionist and a vitamin specialist. I was completely better within 24 hours."
- [Christine A.](https://peoplesrx.com/testimonials-2/) - "If I ever have to leave Austin, Peoples is one of the places I would miss the most."
- [Stacy K.](https://peoplesrx.com/testimonials/) - "Other than the fact that I already love the pharmacy, the gluten-free sandwiches bring me back. Meat, veggies, chicken salad, egg salad, I want it all on gluten-free bread!"
- [Michelle G.](https://peoplesrx.com/testimonials-4/) - "I love that I can walk into Peoples and get intelligent, well-informed advice about my nutritional/supplemental needs without any added costs! The staff here is excellent."
- [James S.](https://peoplesrx.com/testimonials-5/) - "Peoples is friendly, employees know their stuff and you get a higher level of personal service."
- [Radio Show Archives - September 2012](https://peoplesrx.com/radio-show-archives/) - Listen to our archived radio shows below, learn about our guests and read some of the "clinical pearls" they've shared with us! Saturday, September 29th, 2012: Good News Health Show on KLGO - September 29, 2012 with Bill Swail, RPh & Amy Love, ND. Featuring Marla Camp with Edible Austin & Farmers' Markets; Michelle Hart, DITI thermography; Dr. Corey
- [Radio Show Archives - December 2012](https://peoplesrx.com/radio-show-archives-december-2012/) - Review our archived radio shows & featured guest information: Healthy Choices December 15, 2012 on 590 KLBJ AM with Ray Solano, RPh and Dawn Welch, Homeopath/Naturopath Featuring: Dr. David Groneck, DC from Humble, Texas. He spoke on testosterone / estrogen ratio for men and mentioned BrocColinate and Power Greens. Good News Health Show - December 15,
- [2013 Newsletter Archive](https://peoplesrx.com/2013-newsletter-archive/) - January 2013 February 2013 March 2013 April 2013 May 2013 June 2013 July 2013 August 2013 September 2013 October 2013 November 2013 December 2013
- [Peoples' 3-Day Winter Cleanse](https://peoplesrx.com/peoples-3-day-winter-cleanse/) - Featuring organic, cold-pressed juices, nutrient dense smoothies, and homemade vegetable broths, this 3-day cleanse was specifically designed by naturopathic doctor, Julia Strickler* to promote a sense of rejuvenation. People often report weight loss, improved energy, clearer thinking, and better digestion as a result of cleansing. Come in to any one of our locations to learn
- [Hill Country Fasting Retreat](https://peoplesrx.com/hillcountryfastingretreat/) - Are you interested in learning more about therapeutic fasting? Our next fasting retreat is scheduled for the spring and you don't want to miss out! The age-old therapy of fasting has profound healing effects on the body and encourages the body’s powerful innate ability to heal itself. In addition to stimulating significant weight loss, fasting
- [Fresh, New Deli Delights](https://peoplesrx.com/fresh-new-deli-delights/) - Peoples Deli has some new items coming out for our spring/summer hotness menu. Below is a list of what your taste buds can expect to party with: On the soup front we are replacing two for a more heat-friendly option. First is our Monday creamy tomato soup which will be replaced with a Miso
- [Radio Show Archives - April 2013](https://peoplesrx.com/radio-show-archives-april-2013/) - Saturday, April 27th: KLGO with Bill Swail, RPh & Leslie White, ND KJCE with Amy Neuzil, ND & Becky Andrews, ND KLBJ with Dawn Welch, Homeopath/Naturopath & Dr. Jim Meyer, PharmD Guests included: Dr. Shrand, author of "Outsmarting Anger" Lorri Anderson, Certified Classical Homeopath speaks on Aurum Metallicum and Causticum -- maybePhosphoricum Acidum. James Gromley, author of "Health at Gunpoint, The FDA's Silent War Against Health
- [Health in the News: May 2013](https://peoplesrx.com/health-in-the-news-may-2013/) - - The FDA makes two important updates to anticoagulation drugs. New drug Kcentra receives approval while Pradaxa receives a boxed warning suggesting increased stroke risk. (http://www.forbes.com/sites/larryhusten/2013/04/30/anticoagulation-update-new-agent-for-urgent-anticoagulation-reversal-pradaxa-label-revised/) - The minimum purchase age for Plan B contraceptives has been lowered from 17 to 15 years of age and the drug will now be over-the-counter, instead of behind
- [Radio Show Archives - May 2013](https://peoplesrx.com/radio-show-archives-may-2013/) - Saturday, May 25th: KLGO (click to listen) with Bill Swail, RPh and Julia Strickler, ND KJCE (click to listen) with Bill Swail, RPh and Amy Neuzil, ND KLBJ (click to listen) with Ray Solano, RPh, CCN and Victor Carsrud, DC, DABCI Guests included: Marla Camp with Edible Austin & Farmers' Markets Neuropsychiatrist and writer, Dr. Jon
- [Tips to Avoid Blood Clots While Traveling](https://peoplesrx.com/tips-to-avoid-blood-clots-while-traveling-3/) - While blood clots may seem like something only suffered by individuals who aren't in the best of shape, did you know that anyone can get a blood clot simply by sitting too long? Blood clots, also called deep vein thrombosis, can form during long periods of immobilization such as during an international flight. They most
- [Tips to Avoid Blood Clots While Traveling](https://peoplesrx.com/tips-to-avoid-blood-clots-while-traveling-2/) - While blood clots may seem like something only suffered by individuals who aren't in the best of shape, did you know that anyone can get a blood clot simply by sitting too long? Blood clots, also called deep vein thrombosis, can form during long periods of immobilization such as during an international flight. They most
- [Radio Show Archives - June 2013](https://peoplesrx.com/radio-show-archives-june-2013/) - Saturday, June 29th: KLGO and KJCE (click to listen) played "Best Of" shows. For more information, please email contact@peoplesrx.com. KLBJ (click to listen) with Victor Carsrud, DC, DABCI interviewed Kristen Riddle with RxSkin Therapy Saturday, June 22nd: KLGO (click to listen) with Bill Swail, RPh and Blake Gordon, ND* KJCE (click to listen) with Bill Swail, RPh and Amy
- [Fourth of July Hours](https://peoplesrx.com/fourth-of-july-hours/) - On Thursday, July 4th, Peoples will be operating on shortened store hours. If you have any questions, feel free to contact us. We apologize for any inconvenience and hope you have a wonderful Fourth of July! NORTH - 13860 US 183 N (at 620) 9am -5pm PEOPLES WELLNESS CENTER - 13860 US 183 N Ste
- [Radio Show Archives - July 2013](https://peoplesrx.com/radio-show-archives-july-2013/) - Saturday, July 27th: KLGO (click to listen) with Bill Swail, RPh and Julia Strickler, ND* KJCE (click to listen) with Bill Swail, RPh and Amy Neuzil, ND* KLBJ (click to listen) with Dawn Welch, Nutritionist and Jim Meyer, PharmD, CCN Guests included: Marla Camp with Edible Austin & Farmers' Markets Dr. Peter Wayne, PhD, author of The Harvard Medical School
- [Radio Show Archives - August 2013](https://peoplesrx.com/radio-show-archives-august-2013-2/) - Saturday, August 31st: KLGO (click to listen) with Bill Swail, RPh and Daniel Freeland, DO KJCE (click to listen) with Bill Swail, RPh and Rey Ximenes, MD KLBJ (click to listen) with Ray Solano, RPh and Victor Carsrud, DC, MS, DABCI, DCBCN Guests included: Marla Camp with Edible Austin & Farmers' Markets Dr. Tammy Post, DO, specializing in
- [Radio Show Archives - August 2013](https://peoplesrx.com/radio-show-archives-august-2013-3/) - Saturday, August 31st: KLGO (click to listen) with Bill Swail, RPh and Daniel Freeland, DO KJCE (click to listen) with Bill Swail, RPh and Rey Ximenes, MD KLBJ (click to listen) with Ray Solano, RPh and Victor Carsrud, DC, MS, DABCI, DCBCN Guests included: Marla Camp with Edible Austin & Farmers' Markets Dr. Tammy Post, DO, specializing in
- [Radio Show Archives - August 2013](https://peoplesrx.com/radio-show-archives-august-2013/) - Saturday, August 31st: KLGO (click to listen) with Bill Swail, RPh and Daniel Freeland, DO KJCE (click to listen) with Bill Swail, RPh and Rey Ximenes, MD KLBJ (click to listen) with Ray Solano, RPh and Victor Carsrud, DC, MS, DABCI, DCBCN Guests included: Marla Camp with Edible Austin & Farmers' Markets Dr. Tammy Post, DO, specializing in
- [Introducing Sarah Martin!](https://peoplesrx.com/introducing-sarah-martin/) - We are happy to announce Sarah Martin as the new Assistant Manager to the wellness team at South Lamar. Sarah is a recent graduate of Texas State University with a Bachelor of Science in Nutrition as well as a minor in Horticulture. She specializes in adrenal function, stress/anxiety and depression using herbal remedies. Sarah believes
- [Labor Day Hours](https://peoplesrx.com/labor-day-hours/) - All locations will be open from 9-5 on Monday, September 2nd in observance of Labor Day. We will resume normal business hours on Tuesday, September 3rd. We apologize for any inconvenience and hope you have a wonderful day!
- [Radio Show Archives - September 2013](https://peoplesrx.com/radio-show-archives-september-2013/) - Saturday, September 28th: KLGO (click to listen) with Bill Swail, RPh & Julia Strickler, ND* KLBJ (click to listen) with Ray Solano, RPh & Dawn Welch, Nutritionist Monday, September 30th: KJCE (click to listen) with Bill Swail, RPh & Amy Neuzil, ND* Guests included: Temple Grandin, American doctor of animal science and professor at Colorado State University, bestselling author,
- [New Healthy, Delicious Smoothies!](https://peoplesrx.com/new-healthy-delicious-smoothies/) - This fall our delis will be rolling out a new smoothie menu developed with your wellness in mind. A collaboration of the deli and wellness departments has brought us some exciting new options to our smoothie line that are lower in sugar, healthier and even more delicious! You may already have a favorite; the King
- [Radio Show Archives - October 2013](https://peoplesrx.com/radio-show-archives-october-2013/) - Saturday, Oct. 26th: KLGO (click to listen) with Bill Swail, RPh & Julia Strickler, ND* KLBJ (click to listen) with Ray Solano, RPh & Dawn Welch, Nutritionist Monday, Oct. 28th: KJCE (click to listen) with Bill Swail, RPh & Amy Neuzil, ND* Guests included: Dr. Nancy Simpkins, Board Certified Internist with a focus on women's health, speaking
- [Radio Show Archives - November 2013](https://peoplesrx.com/radio-show-archives-november-2013/) - Saturday, Nov. 23rd: KLBJ (click to listen) with Ray Solano, RPh, CCN and Dawn Welch, Nutritionist KLGO with Bill Swail, RPh & Julia Strickler, ND* Monday, Nov. 25th: KJCE (click to listen) with Bill Swail, RPh & Amy Neuzil, ND* Guests included: Joseph J. Pinzone, MD, MBA, FACP - Internist and Endocrinologist, CEO & Medical
- [Thanksgiving Hours](https://peoplesrx.com/thanksgiving-hours/) - From our family to yours, we wish you a very Happy Thanksgiving! All locations will be CLOSED on Thanksgiving Day, Thursday, November 28th. We will reopen on Friday, November 29th from 9am-5pm and resume normal business hours on Saturday, November 30th. We apologize for any inconvenience this may cause. If you have any questions, feel
- [Radio Show Archives - December 2013](https://peoplesrx.com/radio-show-archives-december-2013/) - Saturday, December 28th: KLGO with Bill Swail, RPh and Julia Strickler, ND* KJCE (click to listen) with Bill Swail, RPh and Amy Neuzil, ND* KLBJ (click to listen) with Ray Solano, RPh, CCN and Dawn Welch, Nutritionist Guests included: Dr. Nathan Bryan on Neogenis Altitude Adapt and NEO40 Vince Bellonzi, DC, author of Health Recklessly Abandoned Marla Camp with
- [Radio Show Archives - January 2014](https://peoplesrx.com/radio-show-archives-january-2014/) - Saturday, January 25th: KLGO with Bill Swail, RPh and Julia Strickler, ND* KJCE (click to listen) with Bill Swail, RPh and Amy Neuzil, ND* KLBJ (click to listen) with Ray Solano, RPh and Dawn Welch, Nutritionist Guests included: Dr. Jim LaValle, RPh, MS, CCN, on RG3 a compound from ginseng that, in combination with nicotinamide riboside, can help calm the
- [2014 Newsletter Archive](https://peoplesrx.com/2014-newsletter-archive/) - January 2014 February 2014 March 2014 April 2014 May 2014 June 2014 July 2014 August 2014 September 2014 October 2014 November 2014 December 2014
- [Radio Show Archives - February 2014](https://peoplesrx.com/radio-show-archives-february-2014/) - Saturday, February 22nd: KLGO (click to listen) with Bill Swail, RPh and Julia Strickler, ND* KJCE (click to listen) with Bill Swail, RPh and Dr. Richard Massey KLBJ (click to listen) with Ray Solano, RPh and Dawn Welch, Nutritionist Guests included: Lorna Vanderhaeghe, author of A Smart Woman's Guide to Hormones Lawrence Hoberman, MD, certified
- [Radio Show Archives - March 2014](https://peoplesrx.com/radio-show-archives-march-2014/) - Saturday, March 29th: KLGO with Bill Swail, RPh and Dr. Phyllis Books, DC KJCE (click to listen) with Bill Swail, RPh and Katherine Grey Crosswell, Weight Loss & Wellness Specialist KLBJ with Ray Solano, RPh and Dr. Phyllis Books, DC Guests included: Dr. Lawrence Hoberman, MD, certified gastroenterologist and developer of EndoMune Advance Probiotic Karen Sinclair Drake, owner of SophytoPRO,
- [Introducing Hannah Johns!](https://peoplesrx.com/introducing-hannah-johns/) - Hannah Johns is the newest member of our North Wellness Team. She came to Peoples from The Little Shoppe of Health in San Marcos, TX where she grew her supplement knowledge and passion for health. Hannah holds a Bachelor of Science degree from Texas State University in Natural Resources and Environmental Studies with a minor
- [Radio Show Archives - April 2014](https://peoplesrx.com/radio-show-archives-april-2014/) - Saturday, April 26th: KJCE (click to listen) with Bill Swail, RPh and Ben Anderson, DC KLBJ (click to listen) with Ray Solano, RPh and Dawn Welch, Nutritionist Guests included: Bethany Gartin with the Golden Hat Foundation and their upcoming Golden Hat Walk for Autism on May 17th Josh Duckworth, Head of Neurology for the Dept. of Defense on the
- [Radio Show Archives - May 2014](https://peoplesrx.com/radio-show-archives-may-2014/) - Saturday, May 31st: KJCE (click to listen) with Bill Swail, RPh and Rey Ximenes, MD KLBJ (click to listen) with Ray Solano, RPh, CCN and Dawn Welch, Nutritionist Guests included: David Foreman, RPh, "The Herbal Pharmacist" Dr. Holly Lucille, on a suite of Integrative Therapeutics products designed to address the 3 stages of adrenal dysfunction and healthy cortisol management.
- [Introducing Brady Allen!](https://peoplesrx.com/introducing-brady-allen-3/) - Welcome Brady Allen, ACN to the wellness team at Peoples South! He comes to us having spent last several years with Standard Process of Central Texas, Inc. as an associate representative. When Brady was 16 years old, he was involved in a serious car accident where he nearly lost his leg. This event served him
- [Introducing Brady Allen!](https://peoplesrx.com/introducing-brady-allen/) - Welcome Brady Allen, ACN to the wellness team at Peoples South! He comes to us having spent last several years with Standard Process of Central Texas, Inc. as an associate representative. When Brady was 16 years old, he was involved in a serious car accident where he nearly lost his leg. This event served him
- [Memorial Day Hours](https://peoplesrx.com/memorial-day-hours/) - All stores will be open 9-5 on Memorial Day, Monday, May 26th. Both Wellness Centers will be closed. All locations will reopen on Tuesday, May 27th with normal business hours. We apologize for any inconvenience.
- [Introducing Brady Allen!](https://peoplesrx.com/introducing-brady-allen-2/) - Welcome Brady Allen, ACN to the wellness team at Peoples South! He comes to us having spent last several years with Standard Process of Central Texas, Inc. as an associate representative. When Brady was 16 years old, he was involved in a serious car accident where he nearly lost his leg. This event served him
- [Radio Show Archives - June 2014](https://peoplesrx.com/radio-show-archives-june-2014-2/) - Saturday, June 28th: KJCE (click to listen) with Bill Swail, RPh and Marianne Calvanese, ND* KLBJ (click to listen) with Ray Solano, RPh, CCN and Dawn Welch, Nutritionist Guests included: Dennis Schoen, CEO of Research Nutritionals on ATP and the fragility of mitochondria Dr. Nathan Bryan on Neogenis products Neo40 and Altitude Adapt Marla Camp with Edible Austin and
- [Introducing Casey Patton & Tava Buckner!](https://peoplesrx.com/introducing-casey-patton-tava-buckner/) - Welcome the two newest members of our Wellness staff at Westlake: Casey Patton and Tava Buckner! Casey joined the Peoples team several years ago. After graduating from The University of Oklahoma and moving to Austin from Dallas, Casey became interested in working with medicine. He started at Peoples Westlake as a pharmacy and compounding lab
- [Fourth of July Hours](https://peoplesrx.com/fourth-of-july-hours-2/)
- [Radio Show Archives - July 2014](https://peoplesrx.com/radio-show-archives-july-2014/) - Saturday, July 26th: KJCE (click to listen) with Bill Swail, RPh and Marianne Calvanese, ND* KLBJ (click to listen) with Ray Solano, RPh, CCN and Dawn Welch, Nutritionist Guests included: Dr. Kelly Turner, PhD, author of Radical Remission Dr. Matthew Steinberg, DDS on the topic of sleep, relaxation and NuCalm Judy Gaman, author of Age to Perfection Ellen Zimmerman, herbalist
- [Radio Show Archives - August 2014](https://peoplesrx.com/radio-show-archives-august-2014/) - Saturday, August 30th: KJCE (click to listen) with Bill Swail, RPh and Dr. Rey Ximenes, MD KLBJ (click to listen) with Ray Solano, RPh, CCN and Dawn Welch, Nutritionist Guests included: Dr. Frank Ervalino on West Nile and American BioSciences' ImmPower Dr. Christine Horner, author of Waking the Warrior Goddess Larry Berkelhammer, PhD, author of In Your Own
- [Labor Day Hours](https://peoplesrx.com/labor-day-hours-2/)
- [Radio Show Archives - September 2014](https://peoplesrx.com/radio-show-archives-september-2014/) - Saturday, September 27th: KLBJ (click to listen) with Ray Solano, RPh, CCN and Vincent Bellonzi, DC Monday, September 29th: KJCE (click to listen) with Bill Swail, RPh and Dr. Rey Ximenes, MD Max Elliot with local non-profit, Urban Roots announcing their 3rd annual Seed to Harvest Campaign Kickoff event at Malverde from 6-8:30pm. Dr. Matthew Steinberg, DDS, FAGD on the
- [Radio Show Archives - October 2014](https://peoplesrx.com/radio-show-archives-october-2014/) - Monday, October 27th: KJCE 1370AM "Let's Get Healthy" with Bill Swail, RPh, Amy Love, ND* and Dr. Richard Massey Dr. Thomas E. Levy, author of Death by Calcium: Proof of the Toxic Effects of Dairy and Calcium Supplements Dr. Jules Elkins, PhD, CEHI Board Member on Children's Environmental Health Institute's upcoming Symposium: "Prenatal Environmental Exposures as a Determinant
- [Radio Show Archives - November 2014](https://peoplesrx.com/radio-show-archives-november-2014/) - Saturday, November 29th: KLBJ 590AM ”Healthy Choices” with Ray Solano, RPh, CCN and N.D. Victor Carsrud, DC, MS, DABCI, DCBCN Dr. Matthew Carpenter, DDS with Transcend Dental Health on Blanche Grube, DDS's 2-day seminar for dental professionals on the Huggins Protocol for mercury removal on December 13-14 and a public talk on December 13th at Peoples Wellness Center Central Charlotte
- [Thanksgiving & Black Friday Hours](https://peoplesrx.com/thanksgiving-black-friday-hours/)
- [Radio Show Archives - December 2014](https://peoplesrx.com/radio-show-archives-december-2014/) - Monday, December 29th: KJCE 1370AM "Let's Get Healthy" with Bill Swail, RPh & Amy Love, ND* Kim Krost, on CedarX for cedar fever relief Carrie Vitt, author of The Grain-Free Family Table: 125 Delicious Recipes for Fresh, Healthy Eating Every Day Peter Vernon Quenter, DHM (Pract.), NHC on the iron supplement Floradix Dr. Jason Mitchell with Probulin,
- [Radio Show Archives - January 2015](https://peoplesrx.com/radio-show-archives-january-2015/) - Saturday, January 31st: KLBJ 590AM "Healthy Choices" with Ray Solano, RPh and N.D. Victor Carsrud, DC, MS, DABCI, DCBCN Dr. Norman Doidge, MD, author of The Brain's Way of Healing Matt Steiner with Immune Health Basics Monday, January 26th: KJCE 1370AM "Let's Get Healthy" with Bill Swail, RPh and Marianne Calvanese, ND* Dr. Caroline Cederquist,
- [2015 Newsletter Archive](https://peoplesrx.com/2015-newsletter-archive/) - January 2015 February 2015 March 2015 April 2015 May 2015 June 2015 July 2015 August 2015 September 2015 October 2015 November 2015 December 2015
- [Radio Show Archives - February 2015](https://peoplesrx.com/radio-show-archives-february-2015/) - Saturday, February 28th: KLBJ 590AM “Healthy Choices” with Ray Solano, RPh, CCN & Dawn Welch, Nutritionist Julia Schopick, patient advocate, award-winning blog writer and best-selling author of the book, HONEST MEDICINE: Effective, Time-Tested, Inexpensive Treatments for Life-Threatening Diseases Nathan Bryan, PhD & Dr. Vamsi Krishna, cardiologist surprising signs of future heart disease Monday, February 23rd: KJCE 1370AM “Let’s
- [Radio Show Archives - March 2015](https://peoplesrx.com/radio-show-archives-march-2015/) - Monday, March 30th: KJCE 1370AM “Let’s Get Healthy” with Bill Swail, RPh & Marianne Calvanese, ND* Coleman Hemphill, Marketing Director for the TX Hemp Industries Association (TXHIA) on getting Texas on track to legalizing hemp Jessica Arman with My Magic Mud Dawn Aubrey, CCN on Thorne Research's MediClear Dr. Wendy Treynor, author of Gift of
- [Easter Sunday Hours](https://peoplesrx.com/easter-sunday-hours/)
- [Radio Show Archives - April 2015](https://peoplesrx.com/radio-show-archives-april-2015/) - Saturday, April 25th: KJCE 1370AM “Let’s Get Healthy” with Bill Swail, RPh & Marianne Calvanese, ND* Brenda Welding on an upcoming mini-expo for vibrant health Julia Schopick, author of Honest Medicine; Effective, Time-Tested Inexpensive Treatments for Life-Threatening Diseases on how to be an empowered patient Johnny Bowden, PhD, CNS on inflammation Dr. John Cannell, MD,
- [Radio Show Archives - May 2015](https://peoplesrx.com/radio-show-archives-may-2015/) - Saturday, May 30th: KJCE 1370AM ”Let’s Get Healthy” with Bill Swail, RPh & Dr. Daniel Freeland, DO Dr. Sinicropi, M.D., F.A.A.O.S., Orthopedic Surgeon specializing in less invasive options Dr. Ted Lain, MD, Dermatologist at Steiner Ranch Dermatology and at Pflugerville Dermatology on summer skin care Dr. Frank King, ND, DC with King Bio David E. Gumpert, author of The Raw Milk
- [Radio Show Archives - June 2015](https://peoplesrx.com/radio-show-archives-june-2015/) - Saturday, June 27th: On KJCE 1370 AM ”Let’s Get Healthy” with Bill Swail, RPh & Dr. Marianne Calvanese, ND Jane Yu, L.Ac., Acupuncturist discussing Upcoming Talk: A Good Night's Sleep, Naturally Chris Speed MND, ADP, registered dietitian and nutritional scientist discussing the missing link to heart health; Adding 10 years to your heart Dr. Gerard Mullin, author of "Gut
- [Fat is Not the Enemy](https://peoplesrx.com/fat-is-not-the-enemy-2/) - There is a tremendous amount of food mythology that exists in modern society, and Peoples is on a mission to myth-bust. One of the most distressing things that we commonly hear in the stores, our delis and even around town is the overwhelming concern that consumers have for fat in their food and the shockingly
- [Fat is Not the Enemy](https://peoplesrx.com/fat-is-not-the-enemy-3/) - There is a tremendous amount of food mythology that exists in modern society, and Peoples is on a mission to myth-bust. One of the most distressing things that we commonly hear in the stores, our delis and even around town is the overwhelming concern that consumers have for fat in their food and the shockingly
- [Radio Show Archives - July 2015](https://peoplesrx.com/radio-show-archives-july-2015/) - Saturday, July 25th: On KJCE 1370 AM "Let’s Get Healthy" with Bill Swail, RPh and Dr. Amy Love, ND Ross Pelton of naturalpharmacist.net speaks about Dr. Ohhira’s probiotics Ellen Zimmerman, Director of the Austin School of Herbal Studies, www.ezherbs.net on drought-tolerant plants, best vegetables at the farmer's market right now, and her upcoming herbal classes Nathan Morris, MD, and Pure Encapsulations Nutritional Pharmacologist, Kelly
- [Radio Show Archives – August 2015](https://peoplesrx.com/radio-show-archives-august-2015/) - Saturday, August 29: KJCE 1370 AM "Let's Get Healthy" with Bill Swail, RPh and Dr. Daniel Freeland, DO (4-6pm) Jenny Hrbacek, author of Cancer Free! Are You Sure? Health Coaches & Sleep Experts Michele Periquet & Firouze Zeroual Stacey Pomerantz with Fairy LiceMothers shares back-to-school tips for busy parents, www.AustinLiceTreatment.com Rich Goldstein, Owner and CEO of Natural Epicurean and Yoga Yoga, LLC.
- [Radio Show Archives – October 2015](https://peoplesrx.com/radio-show-archives-october-2015/) - Saturday, October 31: KLBJ 590 AM with Dawn Welch, Nutritionist & Dr. Lane Sebring, MD (5-6pm) Leslie Manookian, Producer of the documentary film, The Greater Good. Leslie will be speaking and showing her film at The Weston A. Price Foundation's conference in Anaheim, Nov 13-16. wisetraditions.org Judith McGeary, Executive Director of the Farm and Ranch
- [Radio Show Archives - November 2015](https://peoplesrx.com/radio-show-archives-november-2015/) - Monday, Nov. 30: 1370 AM KJCE with Bill Swail, RPh & Blake Gordon, ND (5-7PM) Jane Yu, L.Ac. on upcoming "Natural Sleep Relief" talk Jacob Teitelbaum, M.D. on the seven types of fibromyalgia pain Beverly Biehl, Feng Shui Intuitive Coach & Healer on how to avoid energy-sapping triggers over the holidays Dr. Koushik Shaw of
- [Radio Shows - December 2015](https://peoplesrx.com/radio-shows-december-2015/) - Monday, Dec. 21: 1370 AM KJCE with Bill Swail, RPh and & Victor Carsrud, DC, DABCI Dr. Chad Larson, NMD, DC, CCN, CSCS on “Giving the Gift of Good Health This Season” by testing to detect and monitor autoimmune reactivities and their possible triggers Dr. Patrick Neustatter, MD, author of Managing Your Doctor: The Smart Patient's Guide
- [Radio Shows - January 2016](https://peoplesrx.com/radio-shows-january-2016/) - Saturday, Jan. 30: 590 AM KLBJ "Healthy Choices" with Ray Solano, RPh, CCN; Dawn Welch, Nutritionist; Victor Carsrud, DC, DABCI & Lane Sebring, MD Final show! Monday, Jan. 25: 1370 AM KJCE "Let's Get Healthy" with Bill Swail, RPh & Marianne Calvanese, ND Jonny Bowden, nationally-known weight loss, nutrition & health expert and author of 13 books, the latest
- [2016 Newsletter Archive](https://peoplesrx.com/2016-newsletter-archive/) - January 2016 February 2016 March 2016 April 2016 May 2016 June 2016 July 2016 August 2016 September 2016 October 2016 November 2016 December 2016
- [Radio Show - February 2016](https://peoplesrx.com/radio-show-february-2016/) - Monday, Feb. 29: KJCE 1370 "Let's Get Healthy" with Bill Swail, RPh & Dr. Richard Massey, MD; Meridian Grace, ND Local herbalist Ellen Zimmerman, M.A., Certified Herbalist & Founder of the Austin School of Herbal Studies, discussing her upcoming class “Tea Thyme, Tour and Talk”, and the upcoming Herbal Symposium (which Peoples is sponsoring!) heartoftexasherbsymposium.com, www.ezherbs.net
- [Radio Show - March 2016](https://peoplesrx.com/radio-show-march-2016/) - Monday, March 28: KJCE 1370 AM "Let's Get Healthy" with Bill Swail, RPh & Dr. Marianne Calvanese, ND Adrienne Lusk, Executive Director of Texas VegFest & President of Texas Veg Foundation, texasvegfest.com (txveg.org) Dr. Larry Hoberman, MD, certified gastroenterologist and developer of EndoMune Advanced Probiotic, speaking at and promoting the GF Food Allergy Fest, sponsored
- [Radio Show - April 2016](https://peoplesrx.com/radio-show-april-2016/) - Saturday, 4/30/16: KJCE 1370 AM "Let’s Get Healthy!" with Bill Swail, RPh & Rey Ximenes, MD & Astra Gordon, LAc Martie Whittekin, radio personality and author of The Probiotic Cure Dzogchen Ponlop Rinpoche, on National Meditation Month (in May) and emotional rescue Faye Hueston, author of Invisible Enemy. Should medical freedom of choice be a
- [Radio Show - May 2016](https://peoplesrx.com/radio-show-may-2016/) - Saturday, 5/21/16: “Let's Get Healthy!” with Bill Swail, RPh, Marianne Calvanese, ND & Tess Strickland, ND Dr. Beth Darnall, author of Less Pain Fewer Pills, on "New CDC Guidelines for Limits on Opioids Creates Crisis for Those in Chronic Pain/Opioid Expert Offers Solutions" Amanda Love, The Barefoot Cook, on gut health, immunity, probiotics, gut flora and
- [Radio Show - June 2016](https://peoplesrx.com/radio-show-june-2016/) - Saturday, 6/25/16: 1370 AM “Let's Get Healthy!” with Bill Swail, RPh & Marianne Calvanese, ND Mike Adams, award-winning investigative journalist and founder of Natural News on his new book, Food Forensics: The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health Dr. Ken Redcross, M.D., internal medicine and concierge doctor on
- [Radio Show - July 2016](https://peoplesrx.com/radio-show-july-2016/) - Saturday, 7/30/16: “Let's Get Healthy!” with Bill Swail, RPh and Dr. Richard Massey & Meridian Grace, Naturopath Dr. Roger Lucas, DDS, author of More Chocolate, Fewer Calories, reveals how to eliminate cavities and gives surprising tips for parents Mark Wolynn, author of It Didn't Start with You Mark Landiak, author of Getting Better: How One
- [Radio Show - August 2016](https://peoplesrx.com/august-2016/) - Saturday, 8/27/16: KJCE 1370 AM “Let's Get Healthy!” with Bill Swail, RPh, Marianne Calvanese, ND & Tess Strickland, ND Dr. Susan Noonan, author of When Someone You Know Has Depression: Words to Say and Things to Do Dr. Ken Brown, MD, Topic: Causes of bloating. How does Antrantil work? Dr. Ameet Trivedi, DDS of Honest Family
- [Radio Show - September 2016](https://peoplesrx.com/radio-show-september-2016/) - Saturday, 9/24/16: KJCE 1370 AM “Let's Get Healthy!” with Bill Swail, RPh, Dr. Marianne Calvanese & Dr. Tess Strickland, ND Kevin Ryan, MD, FACP, renowned oncologist, on his new book: When Tumor is the Rumor and Cancer is the Answer. Dr. Mary Bove on how stress affects the immune system, mentioning Gaia’s Elderberry Syrups and Adrenal products (Daily Support,
- [Radio Show - October 2016](https://peoplesrx.com/radio-show-october-2016/) - Saturday, 10/29/16 on KJCE 1370 AM “Let's Get Healthy!” with Bill Swail, RPh, Dr. Richard Massey and Meridian Grace, Naturopath Susan Peirce Thompson, Ph.D. Expert in psychology of eating explains how to manage candy consumption during Halloween’s short-term binge Scott Theirl, DC, DACNB, FACFN on Neuroscience’s NEW Mitochondrial testing Saturday, 10/22/16 on KJCE 1370
- [Radio Show - November 2016](https://peoplesrx.com/radio-show-november-2016/) - Saturday, 11/26/16: Let's Get Healthy! with Bill Swail, RPh and Marianne Calvanese, ND Mojgan Arashvand, DO, integrative cardiologist and Medical Director at TX Center for Preventive Cardiology on endothelial function and dysfunction Dr. Zach Bush, MD, triple board certified physician and expert on gut health. Topic: What does the Bayer/Monsanto deal mean for the rest
- [Radio Show - December 2016](https://peoplesrx.com/radio-show-december-2016/) - Saturday, 12/31/16: “Let's Get Healthy!” with Bill Swail, RPh and Dr. Rey Ximenes, MD Jessica Manson, MAcOM, Dipl. OM, LAc with Integrative Oriental Medicine, located on Western Trails Blvd. Her class at Peoples South on Jan. 10th at 7pm is: Anxious, Tired & Hungry: Combining Eastern & Western Viewpoints on Thyroid Health. Felicia Stoler, DCN,
- [2017 Newsletter Archive](https://peoplesrx.com/2017-newsletter-archive/) - January 2017 February 2017 March 2017 April 2017 May 2017 June 2017 July 2017 August 2017 September 2017 October 2017 November 2017 December 2017
- [2018 Newsletter Archive](https://peoplesrx.com/2018-newsletter-archive/) - January 2018 Newsletter February 2018 Newsletter March 2018 Newsletter April 2018 Newsletter May 2018 Newsletter June 2018 Newsletter July 2018 Newsletter August 2018 Newsletter September 2018 Newsletter October 2018 Newsletter November 2018 Newsletter December 2018 Newsletter

## Pages

- [Peoples Rx Pharmacy – Austin’s Wellness Headquarters](https://peoplesrx.com/) - At our full-service, integrative pharmacy with 4 Austin locations, our knowledgeable, caring pharmacists and technicians know you by your name, not by a number.
- [Practitioners](https://peoplesrx.com/practitioners/)
- [Terms and Conditions](https://peoplesrx.com/terms-and-conditions/) - Legal Notices THIS NOTICE DESCRIBES HOW HEALTH INFORMATION ABOUT YOU MAY BE USED AND DISCLOSED AND HOW YOU CAN GET ACCESS TO THIS INFORMATION. PLEASE REVIEW IT CAREFULLY. THE PRIVACY OF YOUR HEALTH INFORMATION IS IMPORTANT TO US. OUR LEGAL DUTY We are required by applicable federal and state law to maintain the privacy of
- [Privacy Policy](https://peoplesrx.com/privacy-policy/) - Privacy NoticePeoples Rx Austin’s Favorite Pharmacy Online Store knows that you care how information about you is used and shared, and we appreciate your trust that we will do so carefully and sensibly. This notice describes our privacy policy. By visiting Peoples Rx Austin’s Favorite Pharmacy Online Store, you are accepting the practices described in
- [New Friends ACL](https://peoplesrx.com/acloffer/) - [wpforms id="17112"]
- [Webinar: Ketamine & Clinical Utilization](https://peoplesrx.com/ketamine-therapy/)
- [Clinical Studies](https://peoplesrx.com/clinical-studies/) - Peoples Rx has partnered with Elligo Health Research to help inform Austinites about clinical research opportunities. We hope to empower patients with knowledge to become more proactive in their own healthcare journey while simultaneously supporting the advancement of health sciences.
- [Dermatology Event](https://peoplesrx.com/dermevent/)
- [Gut Health Event](https://peoplesrx.com/gut-health-event/)
- [InBody Scan in Austin | Body Composition Testing at Peoples Wellness](https://peoplesrx.com/inbody/) - With a 2-minute InBody scan (just step on a body composition analysis machine) & a wellness consultation, you can unlock powerful insights into your health.
- [Practitioners & Trusted Referrals at Peoples - Austin's Wellness Headquarters](https://peoplesrx.com/about-us/our-practitioners/) - Schedule a Consultation with a Peoples Wellness Expert At Peoples, our experienced wellness team includes highly trained nutritionists, homeopaths, acupuncturists, and health counselors—both on the floor and in private practice. Whether you’re dealing with digestive issues, trouble focusing, or simply looking to support your everyday health, our practitioners bring thoughtful, holistic expertise to every conversation.
- [Convenient Wellness Testing at home with Peoples, At-Home Test Kits.](https://peoplesrx.com/test/) - Schedule a Consult with a Practitioner Your test kit includes a consultation with a practitioner. Once your results are ready, you’ll meet to review them and learn how to support and optimize your health moving forward. Zulma GregoryMAC OM, ACN Wellness, Nutrition & Weight Loss Schedule Consult Robin FefferCCN, CCH Metabolic Health, Nutrition, & Chronic
- [Support Your Gut & Immunity Biome with a CellCore Detox](https://peoplesrx.com/gut-and-immune-health-cellcore-detox/) - CellCore Gut & Immune Support Detox The CellCore Gut & Immune Support detox is designed to address gut dysfunction, immune imbalance, and microbial overgrowth. Jodi Explains The CellCore Gut & Immune Support Detox Process and Benefits Play Jodi Shares Her Personal ExperienceWith The CellCore Detox Play Key Benefits of the CellCore Gut & Immune Support
- [Better Gut Health with Peoples Wellness](https://peoplesrx.com/gut-health-test/) - Your gut a hub for hormone regulation, immune function, detoxification, metabolism and even mood. When it is out of balance the effects show in surprising ways.
- [Fresh Eats Menu at Peoples Rx - Austin's Wellness Headquarters](https://peoplesrx.com/fresh-eats/menu/) - Peoples Deli menu
- [Refund Policy](https://peoplesrx.com/refund-policy/) - Refund Policy At Peoples Rx, your satisfaction is important to us. If you're not completely happy with your purchase, we’re here to help. We accept returns and exchanges within 30 days of purchase when accompanied by the original receipt. Unopened items will be refunded to the original form of payment, while opened items are eligible
- [Welcome To Women's Wellness University](https://peoplesrx.com/welcome-to-womens-wellness-university/) - We’re excited to launch our Women’s Wellness University — a resource destination designed to support women through every stage of life. Whether you’re navigating hormones, motherhood, or simply aiming to feel your best, you’ll find trusted natural supplements, expert guidance, and curated wellness tools — all in one place. Created by our knowledgeable team with
- [Contact Peoples Rx - Austin's Wellness Headquarters](https://peoplesrx.com/contact-us/) - Contact Us North Lamar 4018 North Lamar Blvd.M-F 8 am – 7 pm | Sat 9 am – 5 pm | Sun 10 am – 5 pm512-459-9090 South Lamar 3801B South Lamar Blvd.M-F 9 am – 7 pm | Sat 9 am – 5 pm | Sun closed512-444-8866 Westlake (We have moved!) 2805 Bee Caves
- [Grand Opening-Peoples New Westlake Location](https://peoplesrx.com/grand-opening-peoples-new-westlake-location/) - Grand Opening-Peoples New Westlake Location
- [Peoples Perks at Peoples Rx - Austin's Wellness Headquarters](https://peoplesrx.com/peoples-perks-program/) - become a perks member Perks Members Sign in Here It Pays to be a Perks Member! 5% Cash Credit With Purchases* You’ll receive a 5% cash back credit on your account for wellness product purchases. You can redeem your credits at any time. (*Excluding pharmacy and grocery.) Sign Up Instructions - When signing up, join
- [Careers at Peoples Rx - Austin's Wellness Headquarters](https://peoplesrx.com/about-us/careers/) - Come Work with Us! At Peoples Rx, we love helping people – our employees and our customers – live their best lives. If you’re looking for a great community of passionate people who love what they do, you’ve come to the right place! Check out our values, benefits, and employment opportunities below and apply today! People don’t
- [Refill a Prescription at Peoples Rx - Austin - 4 Locations](https://peoplesrx.com/pharmacy/refill-a-prescription/) - Refill a Prescription. Refill your prescriptions quickly and easily! To create your new Refill Rx account, input the last four digits of your preferred location’s phone number as well as your store’s zip code. If you need to contact Peoples Compounding Center about a compounded prescription, call 512-646-4007. Not sure if your prescription is a compound or not? Our compounded prescription numbers
- [About Peoples Rx - Austin's Wellness Headquarters](https://peoplesrx.com/about-us/) - Four Convenient Locations in Austin North Lamar 4018 North Lamar Blvd.512-459-9090 South Lamar 3801B South Lamar Blvd.512-444-8866 Westlake 2805 Bee Caves Rd, Ste. 416512-327-8877 Lakeline 13860 Research Blvd Unit C512-219-9499 Blazing a New Trail in Health & Wellness FIRST STORES OPEN Peoples' first two locations open in April 1980 in central and south Austin. Our founder's home
- [Shop](https://peoplesrx.com/shop/) - Shop Now FREE SHIPPING for online orders of $99 or more! FREE SHIPPING for online orders of $99 or more! First, Pick a Location! North Lamar 4018 North Lamar Blvd.512-459-9090 South Lamar 3801B South Lamar Blvd.512-444-8866 Westlake 2805 Bee Caves Rd, Ste. 416512-327-8877 Lakeline 13860 Research Blvd Unit C512-219-9499 YES! We have DOORDASH. Just choose
- [Inbody Benefts - Beyond the Baseline Wellness Tests](https://peoplesrx.com/inbody-benefts/) - Akkermansia muciniphila is a gut bacteria supplement that may help with weight loss & obesity through a variety of mechanisms. Now available at PeoplesRx Austin
- [Testing Services at Peoples Rx - 4 Austin Locations](https://peoplesrx.com/health-wellness/) - Welcome to your Wellness Headquarters! Knowledgeable Wellness Specialists,Superior Supplements & Holistic Remedies Our Wellness Specialists are always available to provide customized solutions and recommendations based on your needs. Our team of experts include naturopaths, homeopaths, acupuncturists, and herbalists to help guide and educate you on our exclusive variety of professional-grade supplements. We pride ourselves on offering
- [Compounding Prescription Services at Peoples Rx Pharmacy](https://peoplesrx.com/pharmacy/compounding/) - At Peoples Rx compounding center in Austin we customize prescriptions to fit your personal needs, including the optimal strength, combination and dosage form.
- [Your Gut Health and Your Brain](https://peoplesrx.com/gut-health/) - Why is the gut called the second brain? The enteric nervous system that regulates our gut is often called the body’s “second brain.” Although it can’t compose poetry or solve equations, this extensive network uses the same chemicals and cells as the brain to help us digest and alert the brain when something is amiss.
- [Are You Taking the Correct Magnesium](https://peoplesrx.com/magnesium-2/) - Magnesium plays a role in over 300 bodily functions—but not all forms work the same way. Here's a quick guide to help you decide:
- [Creatine: The Essential Supplement for Men](https://peoplesrx.com/creatine-for-men/) - Creatine is a naturally occurring compound found in your muscles and brain. It's made from three amino acids: arginine, glycine, and methionine.
- [Creatine: The Power Supplement for Women](https://peoplesrx.com/creatine-for-women/) - Akkermansia muciniphila is a gut bacteria supplement that may help with weight loss & obesity through a variety of mechanisms. Now available at PeoplesRx Austin
- [Take Creatine for Brain Health](https://peoplesrx.com/creatine-for-brain-health/) - Creatine is widely known for its role in muscle strength and performance, but research shows it’s also a powerful brain booster to support cognition and memory.
- [The Magic of Magnesium for Women](https://peoplesrx.com/magnesium-for-women/) - For women, adequate magnesium intake is particularly important. From sleep to stress and even pregnancy, research suggests magnesium plays a vital role.
- [Vaccines](https://peoplesrx.com/vaccines/) - Book a Vaccine Choose your location below to schedule an in-store or mobile vaccine. Walk-ins are also welcome. BOOK North Lamar BOOK SOUTH LAMAr BOOK MOBILE VACCINE
- [Allergy Serum Dosing](https://peoplesrx.com/allergy-serum-dosing/) - Allergy Season? Not Today, Austin! Allergy season is upon us, and living in Austin, you know just how intense it can get. From cedar to ragweed, the allergens here don’t hold back, and neither should you. The best way to manage seasonal allergies is to get ahead of them before they take hold. We offer
- [Just For Laughs!](https://peoplesrx.com/just-for-laughs/) - Laughter might not balance your hormones, but it’s a great side effect! 😄💃 Enjoy! (Click on Images To Watch) More to come soon!!! Click here to share your favorite clips and memes and we will add to our "Just For Laughs!"
- [Cold and Flu Season Support](https://peoplesrx.com/cold-and-flu-season-support/) - Cold & Flu Season Support Cold and flu season is here, and staying healthy starts with simple precautionary steps. Frequent handwashing, getting enough rest, eating well, and staying hydrated can help boost your immune system. Certain supplements can also boost your immunity and help you recover when sick—learn about the different kinds and how they
- [Peoples Is About People!](https://peoplesrx.com/about-us/peoples-is-about-people/) - Keepin’ Austin Well Since 1980 In a world of automated wellness recommendations and endless online search options, your health deserves more than an algorithm. At Peoples Rx, Austin’s Wellness Headquarters, we believe in human connection, expert guidance for natural wellness products, and personalized care because no two wellness journeys are the same. True wellness isn’t just
- [Methylene Blue](https://peoplesrx.com/methylene-blue/) - What is Methylene Blue and Why is Everyone Talking About It? Methylene Blue is actually not a new discovery — it's been around since the late 1800s, but it's definitely experiencing a resurgence of interest in modern medicine and biohacking. Methylene Blue is a powerful compound with exciting health benefits. Once used as a medical
- [Featured Videos](https://peoplesrx.com/featured-videos/) - Featured Videos on Women's Health Explore featured Educational videos and Personal stories from women navigating hormonal shifts through pre- and postnatal, menopause, life transitions, and everything in between. Wellness Expert Educational Videos Personal Shared Stories More to come soon!!!
- [Andropause- Men's Menopause](https://peoplesrx.com/andropause-mens-menopause/) - Understanding AndropauseThe “Male Menopause” You May Not Be Familiar With When we think of hormone changes and aging, menopause usually takes the center stage. But men experience their own version of hormonal shifts — known as andropause. Sometimes called “male menopause,” andropause refers to the gradual decline of testosterone that can affect men, typically starting
- [Magnesium For Men](https://peoplesrx.com/magnesium-for-men/) - Shop Magnesium Solutions here!
- [Regeneskin](https://peoplesrx.com/regeneskin-2/) - Peoples Rx offers a sublingual form of Semaglutide as an alternative to injectables. Ask your doctor about a compounded prescription.
- [COMPLIMENTARY Inbody - Beyond the Baseline Wellness Tests](https://peoplesrx.com/complimentary-inbody-beyond-the-baseline-wellness-tests/) - Akkermansia muciniphila is a gut bacteria supplement that may help with weight loss & obesity through a variety of mechanisms. Now available at PeoplesRx Austin
- [](https://peoplesrx.com/methylene-blue-event/)
- [Compounding Pharmacy Services at Peoples Rx Pharmacy](https://peoplesrx.com/pharmacy/compounding/services/) - At Peoples Rx compounding center in Austin we customize prescriptions to fit your personal needs, including the optimal strength, combination and dosage form.
- [Akkermansia](https://peoplesrx.com/akkermansia/) - Akkermansia muciniphila is a gut bacteria supplement that may help with weight loss & obesity through a variety of mechanisms. Now available at PeoplesRx Austin
- [Pre & Postnatal Wellness Guide](https://peoplesrx.com/pre-postnatal-wellness-guide/) - A Complete Pre & Postnatal Guide to Wellness This is a sacred journey. Your wellness matters just as much as your baby’s. Whether you're preparing to conceive, in the middle of pregnancy, or deep in the fourth trimester, you deserve nourishment, support, and care. Conception Through Birth: The Prenatal Phase Small blurb on what the
- [All Stages of Life](https://peoplesrx.com/all-stages-of-life/) - Complete Wellness For Women: Thriving Through All Stages of Life A life-stage guide to supplements, lifestyle tips, conditions, and holistic support. Adolescence: (Ages 10-19) Focus: Hormonal balance, Menstrual health, Emotional Well-Being Common Conditions & Solutions Condition:Irregular PeriodsPMS & CrampsAcneMood SwingsLow Energy Solutions:Vitex, Magnesium, Balanced MealsMagnesium Glycinate, B6, Epsom Salt BathsZinc, DIM, Cut Sugar, Support Liver
- [Peoples Rx Partners with Embla for Digital Weight Management](https://peoplesrx.com/peoples-rx-partners-with-embla-for-digital-weight-management/) - Exciting News! Peoples Rx, Austin's Wellness Headquarters Partners with Embla for Digital Weight Management. Peoples Rx is thrilled to announce our partnership with Embla, a digital weight management program designed to support sustainable weight loss through personalized lifestyle coaching and innovative digital tools. Whether you’re looking for a non-medicated approach or incorporating GLP-1 therapy, Embla
- [Peoples Rx Pharmacy – Austin’s Wellness Headquarters](https://peoplesrx.com/popup/) - At our full-service, integrative pharmacy with 4 Austin locations, our knowledgeable, caring pharmacists and technicians know you by your name, not by a number.
- [Pharmacy at Peoples Rx - Austin's Wellness Headquaters](https://peoplesrx.com/pharmacy/) - Our People Make the Difference. At Peoples, we know how essential your health and wellbeing is to your quality of life. That’s why our pharmacists take the time to get to know you, understand your needs and provide thorough information, wellness recommendations and instructions for your medications. Our pharmacists will support you in health and
- [Hormone Therapy](https://peoplesrx.com/hormone-therapy/) - OMEGA 3'S Ultimate Omega 2X by Nordic Naturals Recommended for Individuals needing higher levels of Omega 3s. Ultimate Omega 2x is 2150mg per 2 softgels. Xymogen MonoPure 1300 EC Recommended for Individuals needing higher levels of Omega 3s. Enhanced absorption fish oil, in monglyceride form for 3x greater absorption. MonoPure is 1300mg per softgel. VITAMIN
- [How Stressed am I?](https://peoplesrx.com/stressed/) - Recognizing stress can be challenging because symptoms can vary and may blend into our daily routine. Here are some signs that often indicate stress: 1. Physical Symptoms Headaches and Muscle Tension: Stress often causes headaches and muscle stiffness, particularly in the neck and shoulders. Stomach Issues: Digestive problems, such as stomach cramps, bloating, or frequent
- [GLP-1 Side Effects](https://peoplesrx.com/glp-1-side-effects/) - Need Support for Healthy Glucose Metabolism Supplement(s) Recommended: MAGNESIUM Designs for Health Magnesium Glycinate Complex (caps &/or powder) Xymogen OptiMag 125 Need Support for Heartburn, Gas, Nausea, Bloating, & Indigestion Supplement(s) Recommended: DIGESTIVE SUPPORT Enzymedica Heartburn Soothe Chews Klaire Labs Vital-Zymes Complete Enzymedica Ginger B6 Gummies Need Support for Bone Density & Healthy Glucose Metabolism
- [Compounding Pharmacy](https://peoplesrx.com/compounding-pharmacy/) - Hate Taking Pills? You'll love Peoples' Compounded Meds We get it. Pills can be hard to swallow. Plus, they don't always taste that great. And sometimes, they have ingredients you may be allergic to, like gluten, corn, or casein. There's a better way to take your meds without suffering: Liquids Capsules Chewables Creams Drops Starting
- [Nutrient Depletion](https://peoplesrx.com/nutrient-depletion/) - Antacids Depletes these nutrients: Folic Acid, B1, B12, Vitamin D, Calcium, Iron, ZincSupplement Recommendations: Orthomolecular Methyl B-Complex Xymogen Min-Rex The Big One by Metabolic Maintenance NuMedica D3-5000 Antibiotics Depletes these nutrients: B-Vitamins, Intestinal FloraSupplement Recommendations: Orthomolecular Orthobiotic Xymogen ProbioMax Daily DF MegaSporebiotic Orthomolecular Methyl B-Complex Blood Pressure Medications (ACE Inhibitors) Depletes these nutrients: ZincSupplement Recommendations:
- [Sublingual Semaglutide](https://peoplesrx.com/sublingual-semaglutide/) - Peoples Rx offers a sublingual form of Semaglutide as an alternative to injectables. Ask your doctor about a compounded prescription.
- [Transfer a Prescription to Peoples Rx - Austin](https://peoplesrx.com/pharmacy/transfer-a-prescription/) - Transfer a Prescription Conveniently & Securely. Transferring your prescription has never been easier! Simply fill out the form below and a Peoples associate will be in touch within 24 hours. "*" indicates required fields First Name* Last Name* Email Address* Phone* Date of Birth: MM slash DD slash YYYY Address Street Address Address Line 2
- [Optimize Your Thyroid & Adrenal Therapy, a Free Webinar](https://peoplesrx.com/thyroid-adrenals-webinar/) - How to Optimize Your Thyroid and Adrenal Therapy Webinar. Thursday, February 22, 2024, 6:30 pm CT.
- [Peoples Rx, Austin's Wellness Headquarters](https://peoplesrx.com/fresh-eats/feedback/) - Please Share...Comments, Feedback, and High-Fives! *Indicates a Required Field First Name* Last Name* Email Address* Phone Number Select Location Choose from SelectionCentral (4018 N. Lamar)South (3801B S. Lamar)Westlake (4201 Westbank Dr.)North (13860 Research Blvd. Unit C) Message
- [A Better Year Starts with a Better Foundation](https://peoplesrx.com/better-year/) - Learn More Shop Now
- [Peoples 3-Day Juice Cleanse](https://peoplesrx.com/cleanse/) - Order Your January Cleanse Here **Two day pre-order required. Weekday pick ups only.** Final order date: January 29 / Final pickup date: January 3`1.Click on your location below to order online or call ahead to get going! North Lamar 4018 North Lamar Blvd.512-459-9090 South Lamar 3801B South Lamar Blvd.512-444-8866 Westlake 4201 Westbank Drive512-327-8877 Lakeline 13860-C
- [Peoples Professional Discount Program](https://peoplesrx.com/professional-program/) - Loading…
- [Deli Locations at Peoples Rx - Austin's Wellness Headquarters](https://peoplesrx.com/fresh-eats/hours-and-locations/) - Peoples Deli hours and locations
- [HAAM Day 2023](https://peoplesrx.com/haam-day-2023/) - PeoplesRx + HAAM Day Lineup Margaret Slovak Live at Peoples Rx (Lakeline) Tuesday, September 19, 2023 12:00 PM 12:45 PM Peoples Rx (Lakeline) (map) Jazz Guitarist/Composer Margaret Slovak has performed in NYC and throughout the US, Canada and Europe, and has played and/or recorded with Fred Hersch, Michael Formanek, Michael Sarin, Harvie S, Art Lande and Bob
- [Enter to Win a Foundational Health Supplement Pack](https://peoplesrx.com/foundational-health-giveaway/) - Enter to Wina Foundational Health Supplement Pack "*" indicates required fields Name* First Last Email* Phone* Choose your preferred PeoplesRx store locations* North LamarSouth LamarWestlakeLakeline I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions!
- [Woman & Baby Compounding Webinar](https://peoplesrx.com/woman-and-baby-compounding-webinar/) - From Menses to Mothering to Menopause, join Tricia Heitman, PharmD as she shares nutritional recommendations and compounds for common mother and child health issues.
- [Regeneskin](https://peoplesrx.com/regeneskin/) - What is Peoples' Regeneskin with Pracasil-Plus? While Regeneskin with PracaSil-Plus is used in pharmacy compounding, it is often used by itself as a cosmetic for new and old scars, and is available over the counter at all Peoples Rx retail stores. PracaSil-Plus is the only compounding base created for scar therapy. Due to the base’s Regeneskin is appropriate for new or old scars, including hypertrophic, keloid, and acne scars. Formulated without gluten, casein, dyes or parabens, it provides long-lasting moisturization and may be used for burns, stretch marks, acne scars, radiation burns, and surgical scars.
- [Message from the CEO](https://peoplesrx.com/from-the-ceo-march2023/) - Message from the CEO Thank you for being a customer of Peoples Pharmacy. As you may know, we have been serving the Austin community since 1980 when Bill Swail opened his first two stores. Our mission is to empower people to make educated health choices while providing prompt, friendly service and quality products. We weigh every
- [Sauna](https://peoplesrx.com/health-wellness/sauna/) - IR sauna is a method of detoxification that helps you to eliminate toxins through your skin and sweat. Infrared technology allows a lower heat setting to be used because the heat penetrates more deeply into your tissues to allow a deeper level of detoxification. Because you will be detoxifying through sweat, it is extremely important
- [Radio Shows](https://peoplesrx.com/health-wellness/radio-shows-2/)
- [Site Map](https://peoplesrx.com/site-map/) - [html_sitemap]
- [Radio Shows](https://peoplesrx.com/radio-shows/) - Archive of "Let's Get Healthy," the Peoples Rx weekly radio show, airing Saturdays at 9 am on KJCE 1370 AM.

## Elements

- [Blog Search/Filter](https://peoplesrx.com/?kadence_element=blog-search-filter) - Health & Wellness Blog

## Events

- [Come see us to try EarlyBird CBD at PeoplesRx Westlake](https://peoplesrx.com/event/come-see-us-to-try-earlybird-cbd-at-peoplesrx-westlake/) - June 27 @ 12:00 pm - 3:00 pm Stop by our PeoplesRx Westlake location from 12:00 PM–3:00 PM for a special EarlyBird CBD sampling event! Discover their premium CBD products, ask questions, and try free samples while learning how they can support your daily wellness routine.. 2805 Bee Caves Rd, Ste 416 Austin, TX 78746
- [Standard Process will be at our Westlake location with samples of their favorite back-to-school wellness essentials](https://peoplesrx.com/event/standard-process-will-be-at-our-westlake-location-with-samples-of-their-favorite-back-to-school-wellness-essentials/) - August 13 @ 3:00 pm - 5:00 pm Back-to-school season is almost here! Stop by our Westlake location to sample delicious Standard Process products and discover simple ways to support your family's health, energy, and wellness throughout the school year. 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416
- [Standard Process will be at our North Lamar location with samples of their favorite back-to-school wellness essentials](https://peoplesrx.com/event/standard-process-will-be-at-our-north-lamar-location-with-samples-of-their-favorite-back-to-school-wellness-essentials/) - August 4 @ 12:00 pm - 2:00 pm Back-to-school season is almost here! Stop by our North Lamar location to sample delicious Standard Process products and discover simple ways to support your family's health, energy, and wellness throughout the school year. 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste
- [Standard Process will be at our South Lamar location with samples of their favorite back-to-school wellness essentials](https://peoplesrx.com/event/standard-process-will-be-at-our-south-lamar-location-with-samples-of-their-favorite-back-to-school-wellness-essentials/) - August 5 @ 3:00 pm - 5:00 pm Back-to-school season is almost here! Stop by our South Lamar location to sample delicious Standard Process products and discover simple ways to support your family's health, energy, and wellness throughout the school year. 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste
- [EarlyBird CBD will be at Lakeline with delicious samples!](https://peoplesrx.com/event/earlybird-cbd-will-be-at-lakeline-with-delicious-samples-2/) - June 5 @ 1:00 pm - 3:00 pm Stop by our South Lamar location and enjoy EarlyBird CBD samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [Umma Juice will be at South Lamar with delicious samples!](https://peoplesrx.com/event/umma-juice-will-be-at-south-lamar-with-delicious-samples-3/) - June 3 @ 5:00 pm - 7:00 pm Stop by our South Lamar location and enjoy Umma Juice samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [Women's Wellness Event...Wine, Walk & Wellness Happy Hour!](https://peoplesrx.com/event/womwns-wellness-event/) - June 3 @ 6:30 pm - 8:00 pm Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [Umma Juice will be at North Lamar with delicious samples!](https://peoplesrx.com/event/umma-juice-will-be-at-north-lamar-with-delicious-samples/) - May 23 @ 11:00 am - 2:00 pm Stop by our North Lamar location and enjoy Umma Juice samples! Bring the kids for fun with crayons and coloring/activity books. 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website
- [Dr. Mercola will be at North Lamar with Liquid Liposomal Vitamin C samples!](https://peoplesrx.com/event/dr-mercola-will-be-at-north-lamar-with-liquid-liposomal-vitamin-c-samples-2/) - May 15 @ 11:00 am - 2:00 pm Stop by our North Lamar location and try Dr. Mercola Vanilla Citrus Liposomal Vitamin C. 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar
- [Umma Juice will be at North Lamar with delicious samples!](https://peoplesrx.com/event/umma-juice-will-be-at-north-lamar-with-delicious-samples-2/) - June 5 @ 11:00 am - 2:00 pm Stop by our North Lamar location and enjoy Umma Juice samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [Umma Juice will be at Westlake with delicious samples!](https://peoplesrx.com/event/umma-juice-will-be-at-westlake-with-delicious-samples-2/) - May 22 @ 11:00 am - 2:00 pm Stop by our Westlake location and enjoy Umma Juice samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [Umma Juice will be at South Lamar with delicious samples!](https://peoplesrx.com/event/umma-juice-will-be-at-south-lamar-with-delicious-samples-2/) - May 19 @ 4:00 pm - 6:00 pm Stop by our South Lamar location and enjoy Umma Juice samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [Umma Juice will be at Westlake with delicious samples!](https://peoplesrx.com/event/umma-juice-will-be-at-westlake-with-delicious-samples/) - May 8 @ 11:00 am - 2:00 pm Stop by our Westlake location and enjoy Umma Juice samples! Bring the kids for fun with crayons and coloring/activity books. 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add
- [Umma Juice will be at South Lamar with delicious samples!](https://peoplesrx.com/event/umma-juice-will-be-at-south-lamar-with-delicious-samples/) - May 8 @ 4:00 pm - 6:00 pm Stop by our South Lamar location and enjoy Umma Juice samples! Bring the kids for fun with crayons and coloring/activity books. 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website
- [Peoples Women's Wellness Event](https://peoplesrx.com/event/peoples-womens-wellness-event/) - April 15 @ 6:15 pm - 8:00 pm Join us on April 15th for an evening dedicated to Women's Wellness! peoplesrx.com 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [EarlyBird CBD will be at South Lamar with delicious samples!](https://peoplesrx.com/event/earlybird-cbd-will-be-at-south-lamar-with-delicious-samples/) - April 3 @ 12:00 pm - 3:00 pm Stop by our South Lamar location and enjoy EarlyBird CBD samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [EarlyBird CBD will be at North Lamar with delicious samples!](https://peoplesrx.com/event/earlybird-cbd-will-be-at-north-lamar-with-delicious-samples/) - April 4 @ 12:00 pm - 3:00 pm Stop by our North Lamar location and enjoy EarlyBird CBD samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [EarlyBird CBD will be at Lakeline with delicious samples!](https://peoplesrx.com/event/earlybird-cbd-will-be-at-lakeline-with-delicious-samples/) - April 10 @ 12:00 pm - 3:00 pm Stop by our Lakeline location and enjoy EarlyBird CBD samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [Grand Opening Celebration at our New Westlake Location!](https://peoplesrx.com/event/grand-opening-celebration-at-our-new-westlake-location/) - March 28 @ 9:00 am - 5:30 pm Local Vendors, Music, Prize Giveaways, and More to Explore! peoplesrx.com 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [KOkE FM radio personalities Scotty and Rita are broadcasting live at Peoples Westlake!](https://peoplesrx.com/event/koke-fm-radio-personalities-scotty-and-rita-are-broadcasting-live-at-peoples-westlake/) - March 28 @ 11:00 am - 1:00 pm KOKE FM radio personalities Scotty and Rita are broadcasting live at Peoples Westlake! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365
- [“Before Te Pause” Film Screening, Sponsored by Peoples.](https://peoplesrx.com/event/before-te-pause-film-screening-sponsored-by-peoples/) - March 26 @ 6:30 pm - 9:00 pm A film on perimenopause, followed by a panel discussion. Hosted by Spill The Midlife Tea. Scan the code below to RSVP. peoplsrx.com Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [Enjoy Samples at Westlake from Standard Process and Mad Hippie](https://peoplesrx.com/event/enjoy-samples-at-westlake-from-standard-process-and-mad-hippie/) - March 28 @ 4:00 pm - 6:00 pm Stop by our new Westlake location and enjoy Standard Process supplements and Austin based skin care from Mad Hippie samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add
- [“Bloom Into Our Best!” Women's Wellness Event](https://peoplesrx.com/event/bloom-into-our-best-womens-wellness-event/) - March 25 @ 6:30 pm - 8:00 pm A spring Women’s Wellness gathering to help you reset, reconnect, and realign. Enjoy yoga, breathwork, affirmations, and seasonal hormone education—so you leave grounded, empowered, and ready to bloom. RSVP Here! peoplsrx.com 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin,
- [Dr. Mercola will be at North Lamar with Liquid Liposomal Vitamin C samples!](https://peoplesrx.com/event/dr-mercola-will-be-at-north-lamar-with-liquid-liposomal-vitamin-c-samples/) - March 12 @ 11:00 am - 2:00 pm Stop by our North Lamar location and try Dr. Mercola Vanilla Citrus Liposomal Vitamin C. 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar
- [Nebula Snacks will be at Westlake with delicious samples!](https://peoplesrx.com/event/nebula-snacks-will-be-at-westlake-with-delicious-samples/) - February 27 @ 11:00 am - 2:00 pm Stop by our new Westlake location and enjoy Nebula Snacks samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [Dr. Mercola will be at South Lamar with Liquid Liposomal Vitamin C samples!](https://peoplesrx.com/event/dr-mercola-will-be-at-south-lamar-with-liquid-liposomal-vitamin-c-samples/) - March 6 @ 11:00 am - 2:00 pm Stop by our South Lamar location and try Dr. Mercola Vanilla Citrus Liposomal Vitamin C. 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar
- [Dr. Mercola will be at Westlake with Liquid Liposomal Vitamin C samples!](https://peoplesrx.com/event/dr-mercola-will-be-at-westlake-with-liquid-liposomal-vitamin-c-samples/) - March 5 @ 11:00 am - 2:00 pm Stop by our new Westlake location and try Dr. Mercola Vanilla Citrus Liposomal Vitamin C. 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar
- [Enjoy Samples at Westlake from TruCrumb, Hiking Pony and ChedoJ](https://peoplesrx.com/event/enjoy-samples-at-westlake-from-trucrumb-hiking-pony-and-chedoj/) - March 28 @ 2:00 pm - 4:00 pm Stop by our new Westlake location and enjoy It's TruCumb gluten free treats, Hiking Pony collagen coffee and ChedoJ hair and body oil samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map
- [Enjoy Samples at Westlake from It's All Good Goods, Whims and Zellies](https://peoplesrx.com/event/enjoy-samples-at-westlake-from-its-all-good-goods-whims-and-zellies/) - March 28 @ 12:00 pm - 2:00 pm Stop by our new Westlake location and enjoy It's All Good Goods gluten free breads, Whims chocolates and Zellies gum samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website
- [Enjoy Samples at Westlake from Earlybird, Stoke Juice and Texas Hill Country Essentials](https://peoplesrx.com/event/enjoy-samples-at-westlake-from-earlybird-stoke-juice-and-texas-hill-country-essentials/) - March 28 @ 10:00 am - 12:00 pm Stop by our new Westlake location and enjoy Earlybird CBD, Stoke Juice and Texas Hill Country Essentials tallow moisturizer samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add
- [Westlake Chamber Ribbon Cutting Celebration at our New Westlake Location!](https://peoplesrx.com/event/westlake-chamber-ribbon-cutting-celebration-at-our-new-westlake-location/) - March 31 @ 4:30 pm - 6:00 pm Join us for our official Westlake Chamber Ribbon Cutting Ceremony! Meet our amazing Westlake Chamber members and The Peoples Wellness Team. peoplsrx.com 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue
- [Nebula Snacks will be at North Lamar with delicious samples!](https://peoplesrx.com/event/nebula-snacks-will-be-at-north-lamar-with-delicious-samples/) - February 28 @ 11:00 am - 2:00 pm Stop by our North Lamar location and enjoy Nebula Snacks samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [Hiking Pony will be at South Lamar with delicious samples!](https://peoplesrx.com/event/hiking-pony-will-be-at-south-lamar-with-delicious-samples/) - January 27 @ 11:00 am - 2:00 pm Stop by our South Lamar location and enjoy Hiking Pony samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [TruCrumb will be at North Lamar with delicious samples!](https://peoplesrx.com/event/trucrumb-will-be-at-westlake-with-delicious-samples-3/) - February 12 @ 11:00 am - 2:00 pm Stop by our new Westlake location and enjoy TruCrumb samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [TruCrumb will be at Westlake with delicious samples!](https://peoplesrx.com/event/trucrumb-will-be-at-westlake-with-delicious-samples-2/) - February 13 @ 11:00 am - 2:00 pm Stop by our new Westlake location and enjoy TruCrumb samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [Stoke Cold-Press Juice will be at Westlake with delicious samples!](https://peoplesrx.com/event/stoke-cold-press-juice-will-be-at-westlake-with-delicious-samples/) - February 6 @ 11:00 am - 2:00 pm Stop by our new Westlake location and enjoy Stoke juice samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [TruCrumb will be at Westlake with delicious samples!](https://peoplesrx.com/event/trucrumb-will-be-at-westlake-with-delicious-samples/) - February 5 @ 11:00 am - 2:00 pm Stop by our new Westlake location and enjoy delicious TruCrumb samples! 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [New Westlake Location is Now Open!](https://peoplesrx.com/event/this-is-an-event-2/) - February 2 @ 9:00 am - 7:00 pm Our New Westlake Location Is Now Open! Come by and visit the new store. 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook
- [People's event](https://peoplesrx.com/event/peoples-event/) - January 20 @ 8:00 am - 5:00 pm This is the event description 2805 Bee Caves Rd, Ste 416 Austin, TX 78746 2805 Bee Caves Rd, Ste 416 Austin, Texas 78746 United States + Google Map View Venue Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
- [*CANCELLED* Balance: Hormones Menarche to Menopause](https://peoplesrx.com/event/balance-hormones-menarche-to-menopause/) - ***CANCELLED*** Hormones got you spinning? Join Charlotte for an informative class on supporting hormone balance for any life stage. She will guide you through options for optimal hormone health including herbal and traditional Chinese remedies. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook
- [*CANCELLED* Hypnosis: Converse with the Subconscious Mind](https://peoplesrx.com/event/hypnosis-converse-with-the-subconscious-mind/) - ***CANCELLED*** Come learn what hypnosis is, why it works, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to participate in a group hypnosis at the end of this talk. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on
- [*CANCELLED* Messages: Understanding the Body's Signals](https://peoplesrx.com/event/messages-understanding-the-bodys-signals/) - ***CANCELLED*** Join us to learn how to recognize the "signs" your body shows you through different skin conditions, along with natural ways to address them through various modalities like whole foods. This seminar is designed to assist in participating in your own healing by offering simple options to use preventively or alongside other healing modalities.
- [CANCELLED: Sleep](https://peoplesrx.com/event/sleep/) - ***Unfortunately, this event has been cancelled.*** Having trouble falling asleep? Are you waking up in the middle of the night or dragging throughout the day? Join Jane Yu, L.Ac. to learn how to overcome common sleep issues like anxiety or over-active mind. She will discuss methods to help reset sleep cycles, calm the mind, and
- [Move: Techniques to Release Pain & Emotions](https://peoplesrx.com/event/move-techniques-to-release-pain-emotions/) - Learn at-home body techniques to lower pain and anxiety, promote digestion, and more, through hands-on learning that teaches you to use tapping for emotions, functional points to relieve constipation, and other helpful tools. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Instagram
- [Mood: Eating for Mental Health](https://peoplesrx.com/event/mood-eating-for-mental-health/) - Are you struggling with depression, low energy, anxiety, irritability, or mood swings? Come learn how to support your mental health with food! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Instagram After improving her own health while raising a special needs
- [CANCELLED: Quit: Kick the Habit](https://peoplesrx.com/event/quit-kick-the-habit/) - *** Unfortunately this event has been cancelled. We apologize for any inconvenience! *** Struggling to quit smoking, or having problems with your teens vaping? Come learn how acupuncture and herbal medicine can be used as tools to quit smoking. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite
- [Slow Down and Ground PJ Party](https://peoplesrx.com/event/pj-relaxation-workshop/) - Bring your pillow and dress in your comfiest pajamas as we learn techniques for relaxation with Charlotte Sobeck. Prepare to relax with breathing exercises, yoga, and meditation to achieve total relaxation and a good night’s sleep. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels!
- [Nourish: Paleo vs. Keto](https://peoplesrx.com/event/nourish-paleo-vs-keto/) - Learn the differences between 2 popular ways of eating–the Ketogenic and Paleo diets. The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to a fat burner, which may support better health. The Paleo diet takes into account that our DNA hasn’t changed since the time of our
- [Autoimmune](https://peoplesrx.com/event/autoimmune/) - The prime directive of every living organism that has ever existed is to SURVIVE at all costs, so what has to go wrong in order for a body to destroy its own tissues? Does the body really attack itself at all, or is there something else going on? Recent discoveries in genomics, immunology, and the
- [Balance: Blood Sugar](https://peoplesrx.com/event/balance-blood-sugar/) - Do you have high cholesterol? Pre-diabetes? High blood pressure or increased visceral fat deposition? These are the four cornerstones to Metabolic Syndrome, something that 1 out of every 4 Americans has. It's believed that Metabolic Syndrome will soon eclipse smoking as the #1 cause of heart disease in the U.S. Join Amy Nelson, ND* to
- [Health DIY](https://peoplesrx.com/event/health-diy/) - Whether you are stuck regarding your health or want to fine tune a certain area, come and learn a few health tips that can help you out. From better digestion to better sleep, we will cover many aspects to get you to your health goals! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure
- [Nourish: Special Diets for Kids](https://peoplesrx.com/event/nourish-special-diets-for-kids/) - Have you been told that your child would benefit from a special diet? Do you want to make changes in the way your family eats? Are you confused by all of the options and acronyms and just want to know which diet is the right one? Join Anna Wilson, FNTP, RWS as she guides you
- [Love Your Lymph](https://peoplesrx.com/event/love-your-lymph-3/) - Lymph–your sewage removal system. Are you taking the trash out completely? Join Brenda Young to discover why it is so important and how to address the lymphatic system. In this interactive class you’ll learn the causes of and how to clear inflammation, and cleanse the rest of the body. For questions, call 512-219-8600 or
- [SOS: IBS](https://peoplesrx.com/event/sos-ibs/) - IBS is a common condition that includes chronic diarrhea, constipation, gas, and bloating. This talk will outline how diet, gut flora, stress, and lifestyle impact IBS. Amy Nelson, ND* addresses food allergies, yeast overgrowths, and SIBO in the treatment of IBS. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples
- [BYOS: Supplement Quality Check](https://peoplesrx.com/event/byos-supplement-quality-check/) - Ever wonder what makes one supplement brand better than another? Bring in your supplements and Practitioner Matthew Dorsey will walk you through quality, ingredients, and efficacy! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Instagram Matt Dorsey, MAcOM, L.Ac. is
- [Thyroid](https://peoplesrx.com/event/thyroid/) - Come learn some of the latest information regarding your thyroid like foods that help and hurt, labs to run, and things you can start doing to improve your health today. Understanding why your thyroid is imbalanced is the first step in healing it. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to
- [Nourish: GF/DF easily](https://peoplesrx.com/event/nourish-gf-df-easily/) - Join Barb for an informational talk on how gluten and dairy can cause inflammation and why it is so hard to break free of America’s favorite foods. Discover what is safe to eat, where to shop for it, and how to incorporate gluten-free and dairy-free foods into your daily life. For questions, call 512-219-8600
- [Allergies](https://peoplesrx.com/event/allergies/) - Whether it's oak, cedar, mold, or pet dander, it's hard to be functional when you can't breathe! Join Acupuncturist Jane Yu as she shares ancient secrets of oriental medicine to help reduce symptoms and get allergies under control. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite
- [Cooking Healthy for Christmas](https://peoplesrx.com/event/cooking-healthy-for-christmas/) - ***Event cancelled. Sorry for any inconvenience!*** Trying to stay healthy during the holidays or need to follow a special diet? Join Anna Wilson for a class full of great food, and tons of recipes and ideas for easy swaps to make your favorite recipes Paleo, KETO, gluten/grain/dairy free and low FODMAP! Please
- [Why Should I Cleanse? With Dr. Danny](https://peoplesrx.com/event/why-should-i-cleanse-with-dr-danny-2/) - Topics we will discuss: The Reason: Why do I need to cleanse? The Process: What does it involve? The Results: What should I expect? Free to attend. To RSVP, email info@AustinHolisticDr.com. Dr. Danny VanNoy graduated from Parker University in Dallas with two Bachelor of Science degrees (Anatomy, Health & Wellness) and a Doctor of Chiropractic
- [Why Should I Cleanse? With Dr. Danny](https://peoplesrx.com/event/why-should-i-cleanse-with-dr-danny/) - Topics we will discuss: The Reason: Why do I need to cleanse? The Process: What does it involve? The Results: What should I expect? Free to attend. To RSVP, email info@AustinHolisticDr.com. Dr. Danny VanNoy graduated from Parker University in Dallas with two Bachelor of Science degrees (Anatomy, Health & Wellness) and
- [Healing Trauma in the Body](https://peoplesrx.com/event/healing-trauma-in-the-body/) - Your body is brilliant! Usually without any conscious effort, your body learned to store patterns that made your survival as efficient as possible. But how do we heal once the trauma is gone? Whether it was chemical, structural, emotional, or all encompassing, Rachel Bailey, DC will share the knowledge she has gained over 13 years
- [QUIT: Stop Smoking/Vaping](https://peoplesrx.com/event/acupuncture-for-smoking-cessation-2/) - Struggling to quit smoking, or having problems with your teens vaping? Come learn how acupuncture and herbal medicine can be used as tools to quit smoking. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Charlotte Sobeck, MSOM,
- [Make Your Own Fire Cider!](https://peoplesrx.com/event/make-your-own-fire-cider-2/) - Come learn how to make this time-honored and beloved seasonal remedy! Fire cider has been used for generations by folk herbalists to enhance immunity and fight the symptoms of cold and flu. In this class, we will learn the traditional recipe for fire cider and why many of those herbs and spices are used. Participants
- [Kids' Brain Health](https://peoplesrx.com/event/childrens-brain-health/) - Find out how gut inflammation influences mood management, focus, concentration, memory, learning, and hyperactivity. Learn how diet, healing the GI system, limiting screen time, and sleep are pivotal tools for managing the brain health in children. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media
- [Natural Menopause Support](https://peoplesrx.com/event/oriental-medicine-menopause/) - Are you experiencing symptoms of menopause? Curious to learn how acupuncture and Chinese herbal medicine might help? Join acupuncturist Jane Yu for a can't-miss seminar! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Jane Yu, L.AC. is
- [Hypnosis: Conversing with the Subconscious Mind](https://peoplesrx.com/event/hypnosis-conversing-with-the-subconscious-mind-4/) - Come and learn what hypnosis is, why it works, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to participate in a group hypnosis session at the end of this talk. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow
- [The Fifth Vital Sign: What Our Menstrual Cycles Can Teach Us About Our Health](https://peoplesrx.com/event/the-fifth-vital-sign-what-our-menstrual-cycles-can-teach-us-about-our-health/) - Women have an extra vital sign - our menstrual cycle. When our bodies are healthy and functioning optimally, we have a healthy, easy menstrual cycle. Unfortunately most of us were never taught what a healthy cycle really looks like. In this workshop we’ll talk about what our menstrual cycles can teach us about our overall
- [Functional Fertility–How Understanding Your Health Increases Fertility Success](https://peoplesrx.com/event/functional-fertility-how-understanding-your-health-increases-fertility-success-2/) - Fertility struggles are not mysterious when you consider functional health and wellness. Learn about the basic biological issues surrounding fertility. Amy Nelson, ND, and Charlotte Sobeck, L.Ac., will give insight into fertility wellness for both men and women, and offer new approaches for successful pregnancies. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure
- [Paleo vs. Ketogenic Diet](https://peoplesrx.com/event/paleo-vs-ketogenic-diet-4/) - Learn about the difference between two popular ways of eating–the Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since
- [Acupuncture for Smoking Cessation](https://peoplesrx.com/event/acupuncture-for-smoking-cessation/) - Come learn how Acupuncture and herbal medicine can be used as a tool to quit smoking. Are your teens vaping? This is a good seminar to bring them to as well! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram
- [Make Your Own Fire Cider!](https://peoplesrx.com/event/make-your-own-fire-cider/) - Come learn how to make this time-honored and beloved seasonal remedy! Fire Cider has been used for generations by folk herbalists to enhance immunity and fight the symptoms of cold & flu. In this class, we will learn the traditional recipe for Fire Cider and the reason behind why many of those herbs and spices
- [Gluten Free/Dairy Free Easily](https://peoplesrx.com/event/gluten-free-dairy-free-easily-11-2/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barb Stansfield, RN/BSN, ACN for this short, informational talk on how gluten and dairy
- [Reversing Childhood Epidemics with Sequential Homeopathy](https://peoplesrx.com/event/reversing-childhood-epidemics-with-sequential-homeopathy/) - During the last 30 years, the incidence of chronic conditions in children has risen dramatically. Why have Autism, ADHD, allergies, recurrent infections, asthma, OCD, and anxiety become so prevalent in our children? If you are looking for answers and healing solutions for a child in your life, this seminar is for you. Come learn about
- [Fixing Fatigue & Anxiety Educational Series: Inflammation](https://peoplesrx.com/event/fixing-fatigue-anxiety-educational-series-inflammation/) - How inflammation can leave you always feeling tired and achy Join us to learn about: - The most common inflammatory foods - What inflammation does to your body - How inflammation can lead to chronic fatigue and anxiety - Ways to fight inflammation Free to attend. To RSVP, email info@AustinHolisticDr.com. Dr.
- [Fixing Fatigue & Anxiety Educational Series: Gut](https://peoplesrx.com/event/fixing-fatigue-anxiety-educational-series-gut/) - Stomach issues got you down? Your gut may be causing your anxiety! Join us to learn about: - What the gastrointestinal tract actually does - Why the gut is called "The 2nd Brain" - How anxiety can be triggered by poor gut health - Ways to increase gut function and curb anxiety Free
- [Success Over Stress Eating](https://peoplesrx.com/event/success-over-stress-eating/) - Come and learn how to stop the stress-eat rollercoaster from sabotaging your health and happiness and find personal empowerment by successfully managing stress from a new perspective...a new paradigm. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram
- [CBD 101](https://peoplesrx.com/event/cbd-101/) - CBD is safe and effective support for a number of ailments. Join us to learn the basics of CBD from Maggie Frank with CV Sciences. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram With over 10
- [Instant Pot Cooking!](https://peoplesrx.com/event/instant-pot-cooking/) - Join Nutrition Therapy Practitioner, Anna Wilson as she demonstrates several techniques and recipes to make using your Instant Pot––all convenient, fast, and easy! $10 for food supplies. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram After
- [Treating Sports Injuries & Pain with Acupuncture](https://peoplesrx.com/event/treating-sports-injuries-pain-with-acupuncture/) - Join us to learn how acupuncture and other holistic healthcare methods can help heal ligament and tendon injuries so you can get you back in the game! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Charlotte
- [IBS: Gut Inflammation and You](https://peoplesrx.com/event/ibs-gut-inflammation-and-you-2/) - IBS is a common condition that includes chronic diarrhea, constipation, gas, and bloating. This talk will outline how diet, gut flora, stress, and lifestyle conditions impact IBS. Amy Nelson, ND* completed an associateship at the IBS Treatment Center in Santa Monica, CA, where she addressed food allergies, yeast overgrowths, and SIBO in the treatment of IBS.
- [Paleo vs. Ketogenic Diet](https://peoplesrx.com/event/paleo-vs-ketogenic-diet-3-2/) - Learn about the difference between two popular ways of eating–the Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since
- [Caring For Your Postpartum Self](https://peoplesrx.com/event/caring-for-your-postpartum-self/) - Are you expecting? Or know someone who is? The first few months after childbirth can be challenging. Join acupuncturist Jane Yu to discuss tips that can help post-partum women recover easier from childbirth. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook |
- [RESTART Your Health](https://peoplesrx.com/event/restart-your-health-5/) - Part nutritional education, part sugar detox, part support group - an empowering combination! The RESTART Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut
- [Peoples Rx Health Fair](https://peoplesrx.com/event/peoples-rx-health-fair/) - Join us for the first-ever Peoples Health Fair! FREE HEALTH SCREENINGS Blood Pressure Blood Glucose Nitric Oxide Zinc Testing Iodine Patch Testing Discount Coupons for A1C and Cholesterol Testing Drawings for free Bioimpedance Analysis FREE HEALTH TALKS Diabetes and Pre-Diabetes Glyphosate Exposure Long-Term Weight Loss Stress and Pathology Fertility and Hormone Balancing Leaky
- [Fixing Fatigue & Anxiety Educational Series: Thyroid](https://peoplesrx.com/event/fixing-fatigue-anxiety-educational-series-2/) - Are your thyroid tests normal, but you're still feeling tired? Join us to learn about: - The thyroid! What & where - Thyroid hormones and what they do - Thyroid issues - hyper/hypo/autoimmune - How the thyroid is linked to fatigue and anxiety Free to attend. To RSVP, email info@AustinHolisticDr.com. Dr. Danny VanNoy
- [All Cleanses Are Not Equal](https://peoplesrx.com/event/all-cleanses-are-not-equal/) - There are lots of different kinds of cleanses or detoxes. Did you know that they do not all do the same thing? Learn what the different types of cleanses do and when to use each kind. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media
- [Love Your Lymph](https://peoplesrx.com/event/love-your-lymph-2/) - Lymph–your sewage removal system. Are you taking the trash out completely? Join Brenda Young to discover why it is so important and how to address the lymphatic system. In this interactive class you’ll learn the causes of and how to clear inflammation, and cleanse the rest of the body. For questions, call 512-219-8600 or
- [Techniques to Lower Pain, Anxiety, Promote Digestion, & Much More](https://peoplesrx.com/event/techniques-to-lower-pain-anxiety-promote-digestion-much-more/) - Join us to learn some body techniques you can do at home to lower pain and anxiety, promote digestion, and much more. This is a hands-on class that teaches you to use tapping for emotions, functional points to relieve constipation, and other techniques. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow
- [Reset Your Gut: Techniques for Resting & Resetting Your Digestive System](https://peoplesrx.com/event/reset-your-gut-techniques-for-resting-resetting-your-digestive-system/) - Learn a few simple methods for resting your digestive system, promoting detoxification, and finding out what may be triggering inflammation and digestive symptoms. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram After improving her own health while
- [Understanding Your Thyroid: How it Relates to Weight Loss, Energy, Mood, & Much More](https://peoplesrx.com/event/understanding-your-thyroid-how-it-relates-to-weight-loss-energy-mood-much-more-4/) - Come learn some of the latest information regarding your thyroid: Foods that help and hurt, labs to run, and things you can start doing to improve your health today. Understanding why your thyroid is imbalanced is the first step in healing it. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples
- [Gluten Free/Dairy Free Easily](https://peoplesrx.com/event/gluten-free-dairy-free-easily-11/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barb Stansfield, RN/BSN, ACN for this short, informational talk on how gluten and dairy
- [Fixing Fatigue & Anxiety Educational Series](https://peoplesrx.com/event/fixing-fatigue-anxiety-educational-series/) - Feeling wired, but tired? Not sleeping well? Your adrenal glands could be to blame! What we will discuss: How your body deals with stress. The sympathetic, or ‘fight or flight,’ system. The parasympathetic, or ‘rest and digest,’ system. What cortisol does to your body. Tips to control stress and get better sleep.
- [Step Up Your Sleep](https://peoplesrx.com/event/step-up-your-sleep/) - Are you one of 70 million Americans that suffer from poor sleep? This seminar will look at underlying causes of poor sleep and how to fix it. Join Dr. Thompson as she dives into underlying health issues that may be disrupting your sleep and what YOU can do to fix it. Then from chairs, participants
- [Stocking a Natural Medicine Cabinet: Sounder Sleep](https://peoplesrx.com/event/stocking-a-natural-medicine-cabinet-sounder-sleep/) - Dr. Jonci is putting the power back in your hands when it comes to your family's health. This compelling class shows that natural options don't have to be difficult or expensive. Learn ways to use popular over-the-counter natural options. All while getting a big dose of the best medicine, laughter. A lively and interactive session
- [Stocking a Natural Medicine Cabinet: Back to School Essentials](https://peoplesrx.com/event/stocking-a-natural-medicine-cabinet-back-to-school-essentials/) - Dr. Jonci is putting the power back in your hands when it comes to your family's health. This compelling class shows that natural options don't have to be difficult or expensive. Learn ways to use popular over-the-counter natural options. All while getting a big dose of the best medicine, laughter. A lively and interactive session
- [TXAND Fundraiser: Brain Health](https://peoplesrx.com/event/txand-fundraiser-brain-health-2/) - How does the brain heal? How do stress, hormonal imbalance, and inflammation impact the brain? Come and learn about practical steps to reduce risks for dementia, improve memory, and cognition. $49 per person, or $39 for supporting TXAND (Texas Association of Naturopathic Doctors) members RSVP to txanpvp@gmail.com. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and
- [Make & Take Workshop: Herb Body Oil](https://peoplesrx.com/event/make-take-workshop-herb-body-oil/) - Did you know that herbs can be very medicinal when topically applied to the skin? The skin is our largest organ and can tremendously benefit from applying herbs and oils to it. We'll explore the use of herbs in topical body care, and attendees will get to make and take home their own herbal body
- [Managing Stress & Anxiety with Acupuncture & Breathing Exercises](https://peoplesrx.com/event/managing-stress-anxiety-with-acupuncture-breathing-exercises/) - If the mind is unable to turn itself off, it can affect daily wellbeing and sleep patterns profoundly. Come learn the basics of acupuncture and how it can help resolve stress and anxiety. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter
- [Health DIY: Easy Habit Changes With Huge Payoff](https://peoplesrx.com/event/health-diy-easy-habit-changes-with-huge-payoff/) - Whether you are stuck regarding your health or want to fine tune a certain area, come and learn a few health tips that can help you out. From better digestion to better sleep, we will cover many aspects to get you to your health goals. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure
- [Allergies and Oriental Medicine](https://peoplesrx.com/event/allergies-and-oriental-medicine-4/) - Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it’s oak, cedar, mold, or even the dander from friendly Fido, it’s hard to keep functional when your nose is plugged and you can’t breathe. Learn how to breathe a sigh of relief as resident acupuncturist Jane Yu shares the
- [Pain Free Living: The Emotional and Energetic Blocks to Healing Revealed](https://peoplesrx.com/event/pain-free-living-the-emotional-and-energetic-blocks-to-healing-revealed/) - If your results with traditional treatments for pain have left you confused and distrusting of doctors; if you feel unheard, alone, and like a number, come and learn why healing has been elusive to you until now. Free to attend. Please RSVP to rchrysg@yahoo.com or by calling/texting 646-522-4391. Dr. Chrys Ghiraldini has 20 years
- [Emerge From Depression](https://peoplesrx.com/event/emerge-from-depression/) - Join Dr. Kevin Murphy to learn how Personalized Repetitive Transcranial Magnetic Stimulation (PrTMS) can help you move from simply surviving to actually thriving. Please RSVP here. Dr. Kevin Murphy is a Professor and Vice Chair of Radiation Medicine and Applied Science at UC San Diego School of Medicine, as well as the
- [Dive into Detox](https://peoplesrx.com/event/dive-into-detox/) - Do you suffer from brain fog, fatigue, sleep problems, weight gain, or skin problems? It may be time for a detox! Join Dr. Thompson as she dives into common reasons for a toxic build up, and what you can do to incorporate detox into your daily life. Free to attend. Please RSVP to drt@modernholistichealth.com.
- [Poop Like A Pro](https://peoplesrx.com/event/poop-like-a-pro/) - Are you one of 42 million Americans that suffer from constipation, bloating, and gas? Come join Dr. Thompson as she explores how your gut health is affecting your bathroom habits and what YOU can do to finally poop like a pro! Then from chairs, participants will explore gentle breath and movement strategies lead by Stacey,
- [Three Essentials For Healing Your Gut](https://peoplesrx.com/event/three-essentials-for-healing-your-gut/) - Learn about the essentials of gut healing without diets, dogmas, or Dr. Google! Lauryn Lax is a functional medicine practitioner, nutritionist, occupational therapist, and health journalist who empowers those with unsolved health challenges to uncover their root cause and feel good inside and out. Her work is inspired by her 20 years of personal
- [Metabolic Syndrome & Controlling Blood Sugar Naturally](https://peoplesrx.com/event/metabolic-syndrome-controlling-blood-sugar-naturally-2/) - Do you have high cholesterol? Pre-diabetes? High blood pressure or increased visceral fat deposition? These are the four cornerstones to Metabolic Syndrome (formerly Syndrome X), something that 1 out of every 4 Americans have. It is believed that Metabolic Syndrome will eclipse smoking as the #1 cause of Heart Disease in the US in the
- [IBS: What Do Your Symptoms Actually Mean?](https://peoplesrx.com/event/ibs-what-do-your-symptoms-actually-mean/) - Explore the true causes of Irritable Bowel Syndrome and understand how diet and lifestyle impact the GI. Amy Nelson, ND* received her Naturopathic Doctorate from the National College of Natural Medicine in Portland, OR where she studied nutrition, homeopathy, herbal and functional medicine. In addition, Dr. Nelson was the Associate at The IBS
- [Beyond Autoimmunity: Does The Body Really Attack Itself?](https://peoplesrx.com/event/beyond-autoimmunity-does-the-body-really-attack-itself/) - Recent discoveries in genomics, immunology, and the human microbiome are calling for a drastic revision to everything we thought we knew about autoimmunity and whether or not the body is actually attacking itself. Join Matt Dorsey, MAcOM, L.Ac. to learn about this alternative hypothesis on autoimmunity and why so many people are doubting the official
- [Nutrition & Self Care For Injuries & Pain](https://peoplesrx.com/event/nutrition-self-care-for-injuries-pain/) - Learn easy, take-home tips on how to prevent injuries, recover more quickly, and decrease nagging pain. Donna Moench, LMT, NTP, COTA has worked in sports and rehab for over 30 years. She specializes in optimizing performance and pain free movement with massage and nutrition. Her clients include high school, collegiate, and professional athletes as
- [Classical Five Element Acupuncture: What Is It & What Makes It Different?](https://peoplesrx.com/event/classical-five-element-acupuncture-what-is-it-what-makes-it-different/) - Classical Five Element Acupuncture, while treating all conditions, uniquely treats anxiety, depression, stress, insomnia, and chronic pain. It focuses on not just a patient’s physical symptoms, but the emotional components behind them. No two treatments are ever the same. Join Lindsay Kohn, L.Ac., and Beverly Bragg Ware, L.Ac., Austin's only Five Element Acupuncture practitioners to
- [Why You're Not Losing Weight](https://peoplesrx.com/event/why-youre-not-losing-weight/) - Are you doing all the right things but not losing weight? Do you struggle to stay on a diet, feel like you have tried everything, and are frustrated with your lack of progress? Join Nutrition Therapy Practitioner, Anna Wilson in a discussion of how lifestyle, food, genetics, and gut flora may be blocking your weight
- [Hypnosis: Conversing with the Subconscious Mind](https://peoplesrx.com/event/hypnosis-conversing-with-the-subconscious-mind-2/) - Come and learn what hypnosis is, why it works, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to participate in a group hypnosis session at the end of this talk. Tara Martin was certified as a Master Hypnotist in 2008 by the
- [Want To Sleep Better & Feel Energized?](https://peoplesrx.com/event/want-to-sleep-better-feel-energized-2/) - Having trouble falling asleep? Are you waking up in the middle of the night or dragging throughout the day? Join Jane Yu to learn how to overcome common sleep issues like anxiety or over-active mind. She will discuss methods to help reset sleep cycles, calm the mind, and boost energy. Jane Yu, L.Ac. is a
- [Gluten Free/Dairy Free Easily](https://peoplesrx.com/event/gluten-free-dairy-free-easily-10/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barb Stansfield, RN/BSN, ACN for this short, informational talk on how gluten and dairy
- [Love Your Lymph](https://peoplesrx.com/event/love-your-lymph/) - Lymph–your sewage removal system. Are you taking the trash out completely? Join Brenda Young to discover why it is so important and how to address the lymphatic system. In this interactive class you’ll learn the causes of and how to clear inflammation, and cleanse the rest of the body. Brenda Young, ACC, LMT is
- [Paleo vs. Ketogenic Diet](https://peoplesrx.com/event/paleo-vs-ketogenic-diet-3/) - Learn about the difference between two popular diets – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since
- [Paleo vs. Ketogenic Diet](https://peoplesrx.com/event/paleo-vs-ketogenic-diet-2/) - Learn about the difference between two popular diets – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since
- [Keto Information Night](https://peoplesrx.com/event/keto-information-night-2/) - Keto is on the rise! It’s in the news headlines, on the cover of magazines, and it is impacting people’s lives in a positive way. If you are new to keto or wanting to start this way of eating, then this information session is for you. Join us to learn how this way of eating
- [Keto Uncovered: A Deeper Dive Into Your Ketogenic Diet](https://peoplesrx.com/event/keto-uncovered-a-deeper-dive-into-your-ketogenic-diet/) - Thinking about trying a ketogenic diet or just started and struggling? Keto is on the rise! It’s in the news headlines, on the cover of magazines, and it is impacting people’s lives in a positive way. If you are new or returning to keto and having trouble losing weight or meeting your goals, this information
- [Into the Lyme Light: Understanding the Complexity of Lyme Disease](https://peoplesrx.com/event/into-the-lyme-light-understanding-the-complexity-of-lyme-disease/) - Have you been diagnosed with Lyme disease and don’t know where to turn for help? Or are you achy, fatigued, depressed and your health is not getting better regardless of what you do? Join Dr. Thompson as she dives into the complexity of Lyme disease and the various co-infections involved. Learn why traditional medical treatments
- [Biofilm Busters: How to Break Through Biofilm & Regain Your Gut Health](https://peoplesrx.com/event/biofilm-busters-how-to-break-through-biofilm-regain-your-gut-health/) - Is a layer of slime keeping your immune system from fighting off bad gut bacteria? Join Dr. Thompson as she explains the intricate role that biofilm plays in your gut health and what you can do to bust through it to regain your health! Free to attend. Please RSVP to drt@modernholistichealth.com. Dr. Torrie Thompson, D.C.,
- [TXAND Fundraiser: Brain Health](https://peoplesrx.com/event/txand-fundraiser-brain-health/) - How does the brain heal? How do stress, hormonal imbalance, and inflammation impact the brain? Come and learn about practical steps to reduce risks for dementia, improve memory, and cognition. $49 per person, or $39 for supporting TXAND (Texas Association of Naturopathic Doctors) members. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to
- [Love Thy Nature Film Screening](https://peoplesrx.com/event/love-thy-nature-film-screening/) - LOVE THY NATURE (76 minutes long) points to how deeply we've lost touch with nature, and takes viewers on a cinematic journey through the beauty and intimacy of our relationship with the natural world. The film shows that a renewed connection with nature is key both to good health and to solving our environmental and
- [Keto Information Night](https://peoplesrx.com/event/keto-information-night/) - Keto is on the rise! It’s in the news headlines, on the cover of magazines, and it is impacting people’s lives in a positive way. If you are new to keto or wanting to start this way of eating, then this information session is for you. Join us to learn how this way of eating
- [Gluten Free/Dairy Free Easily](https://peoplesrx.com/event/gluten-free-dairy-free-easily-9/) - **This event has been cancelled.** Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barb Stansfield, RN/BSN, ACN for this short, informational talk
- [Managing Stress & Anxiety With Acupuncture](https://peoplesrx.com/event/managing-stress-anxiety-with-acupuncture-2/) - **This event has been cancelled.** If the mind is unable to turn itself off, it can affect daily wellbeing and sleep patterns profoundly. Come learn the basics of acupuncture and how it can help resolve stress and anxiety. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social
- [Natural Approaches to Dyslexia & ADHD](https://peoplesrx.com/event/natural-approaches-to-dyslexia-adhd-2-2/) - Is ADD/ADHD or dyslexia causing distress for you or a loved one? Is a family member or colleague’s ADHD or dyslexia causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD and dyslexia symptoms and strengthen relationships! Learn how to minimize the effect of someone’s ADHD
- [Ancient Healing Techniques for Modern Life](https://peoplesrx.com/event/ancient-healing-techniques-for-modern-life/) - The Daoist masters of old understood how energy flows in our bodies and in our natural environments. Join us for an evening of exploration and discovery of Qigong with Beth Misner. Chinese energy healing, Qigong, has been practiced by millions of people for centuries, and is now becoming accessible in our culture. Used as a
- [What is CBD Oil?](https://peoplesrx.com/event/what-is-cbd-oil-2/) - From physical pain to emotional calming, CBD is safe and effective support. Come learn the basics of CBD oil, the history of its use, and how to begin taking it. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram With
- [Caring For Your Post-Partum Self](https://peoplesrx.com/event/caring-for-your-post-partum-self/) - Are you expecting? Or know someone who is? The first few months after childbirth can be challenging. Join acupuncturist Jane Yu to discuss tips that can help post-partum women recover easier from childbirth. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter
- [Overcoming Addiction With Acupuncture](https://peoplesrx.com/event/overcoming-addiction-with-acupuncture-3/) - Come learn the basics of acupuncture and how acupuncture can be effective in treating addiction and cravings, including addiction to sugar, caffeine, nicotine, alcohol, and drugs. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Charlotte Sobeck, MSOM, L.Ac.
- [Natural Approaches to Dyslexia & ADHD](https://peoplesrx.com/event/natural-approaches-to-dyslexia-adhd-3/) - Is ADD/ADHD or dyslexia causing distress for you or a loved one? Is a family member or colleague’s ADHD or dyslexia causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD and dyslexia symptoms and strengthen relationships! Learn how to minimize the effect of someone’s ADHD
- [Understanding Your Thyroid: How It Relates To Weight Loss, Energy, Mood, & Much More](https://peoplesrx.com/event/understanding-your-thyroid-how-it-relates-to-weight-loss-energy-mood-much-more-3/) - Learn some of the latest information regarding your thyroid: From foods that help and hurt, labs to run and things you can start doing to improve your health today. Join Dr. Jurica and understand how your balancing your thyroid is the first step toward healing. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow
- [Balancing Minerals for Total Body Health](https://peoplesrx.com/event/balancing-minerals-for-total-body-health/) - Did you know that minerals are the "spark plugs" of life and that they are involved in almost every enzyme reaction in your body? Did you know that even a "good" mineral can be toxic? The key to vibrant health lies in adequate mineral consumption and balanced ratios of minerals. Join how us to find
- [Sick of Being Sick? 9 Essentials to Healing Chronic Illness](https://peoplesrx.com/event/sick-of-being-sick-9-essentials-to-healing-chronic-illness-2/) - ***This seminar has been cancelled.*** In this seminar presented by Dr. Brenda Walding, DPT, FDN-P, you will learn: The importance of taking a holistic and heart-centered approach to healing (and what that is) The 9 Whole-Hearted Healing Essentials to incorporate on your path to healing and wholeness How to access the power of your heart
- [Natural Menopause Support](https://peoplesrx.com/event/natural-menopause-support-2/) - Contrary to popular belief, menopause is NOT a disorder. The only normal symptom of menopause is the absence of menses. All other experiences (hot flashes, mood swings, vaginal dryness) mean your body's organ systems are not being supported. Join Amy Nelson, ND* and learn what healthy menopause looks like and what imbalanced menopausal symptoms truly mean!
- [Zyto™: Interpretation of Your Bio-Electric Field](https://peoplesrx.com/event/zyto-interpretation-of-your-bio-electric-field-9/) - Interested in learning how biocommunication technology can provide unique and powerful insights into your health and wellness? Join Nutritionist Dawn Welch to discover how Zyto™ technology uses the body’s natural energetic field to illuminate hidden elements of your health. Through the Zyto™ hand cradle, a communication is established between you and the computer, sending stimuli
- [Sick of Being Sick? 9 Essentials to Healing Chronic Illness](https://peoplesrx.com/event/sick-of-being-sick-9-essentials-to-healing-chronic-illness-3/) - In this seminar presented by Dr. Brenda Walding, DPT, FDN-P, you will learn: The importance of taking a holistic and heart-centered approach to healing (and what that is) The 9 Whole-Hearted Healing Essentials to incorporate on your path to healing and wholeness How to access the power of your heart to get out of fear
- [Paleo vs. Ketogenic Diet](https://peoplesrx.com/event/paleo-vs-ketogenic-diet/) - Learn about the difference between two popular diets – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since
- [Keeping Your Gut in Check: Understanding and Optimizing Your Gut Health](https://peoplesrx.com/event/keeping-your-gut-in-check-understanding-and-optimizing-your-gut-health/) - Join Dr. Thompson and learn about the important and intricate role that your gut plays in your brain chemistry, immune system, and hormones. Learn how gut problems such as leaky gut and SIBO are keeping you from living at your optimal potential. Free to attend. Please RSVP to drt@modernholistichealth.com. Dr. Torrie Thompson, D.C., is a
- [The Skinny on Fat](https://peoplesrx.com/event/the-skinny-on-fat/) - Does eating fat make you fat or is a high fat diet better? Join Dr. Thompson to break down common myths about fats and learn how to eat the right types of fats to optimize your overall health. Free to attend. Please RSVP to drt@modernholistichealth.com. Dr. Torrie Thompson, D.C., is a holistic doctor specializing in
- [Standard Process Detox Extravaganza](https://peoplesrx.com/event/standard-process-detox-extravaganza/) - UPDATE: This event has been cancelled. A wellness seminar with Cathy Harvey, ACN. A new year, a new you! Do you want to lose weight, remove toxins from your body, reduce inflammation, and improve your overall health? The Detox Extravaganza will be an event you don't want to miss. We'll be discussing the 21-Day Purification
- [Documentary Screening: The Phenomenon Bruno Groning](https://peoplesrx.com/event/documentary-screening-the-phenomenon-bruno-groning/) - A screening of the documentary film, The Phenomenon Bruno Groning. Original film and sound documents, archive material, over 50 eyewitness interviews, and large-scale re-enactment scenes. The screening will be 10:30am-4:30pm, with a break for lunch. This event is presented by the Circle for Spiritual Aid to Life, Inc. and is open to the public. RSVP
- [Functional Fertility–How Understanding Your Health Increases Fertility Success](https://peoplesrx.com/event/functional-fertility-how-understanding-your-health-increases-fertility-success/) - Fertility struggles are not mysterious when you consider functional health and wellness. Learn about the basic biological issues surrounding fertility. Amy Nelson, ND, and Charlotte Sobeck, L.Ac., will give insight into fertility wellness for both men and women, and offer new approaches for successful pregnancies. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure
- [Let's Talk Herbs](https://peoplesrx.com/event/lets-talk-herbs/) - Western, American, Ayurvedic, Chinese...Which ones do you enjoy? All share in the understanding of the world of Herbalism. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram With diplomas in Naturopathy, Herbalism and Homeopathy, Dawn Welch, Nutritionist brings to your
- [RESTART Your Health](https://peoplesrx.com/event/restart-your-health-4/) - Part nutritional education, part sugar detox, part support group - an empowering combination! The RESTART Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut
- [Lyme Disease Support Group Meeting](https://peoplesrx.com/event/lyme-disease-support-group-meeting-8/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to
- [Lyme Disease Support Group Meeting](https://peoplesrx.com/event/lyme-disease-support-group-meeting-12/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to
- [Lyme Disease Support Group Meeting](https://peoplesrx.com/event/lyme-disease-support-group-meeting-11/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to
- [Lyme Disease Support Group Meeting](https://peoplesrx.com/event/lyme-disease-support-group-meeting-9/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to
- [Lyme Disease Support Group Meeting](https://peoplesrx.com/event/lyme-disease-support-group-meeting-10/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to
- [Lyme Disease Support Group Meeting](https://peoplesrx.com/event/lyme-disease-support-group-meeting-7/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to
- [Lyme Disease Support Group Meeting](https://peoplesrx.com/event/lyme-disease-support-group-meeting-6/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to
- [Manifestation Workshop](https://peoplesrx.com/event/15102/) - Manifest what you want in the new year. More money, more close connections, better health, opportunities to travel...make it all come true! Come create your vision board with like-minded and driven individuals. There will be an opportunity to clear the old gunk from 2018 with a small smudging ceremony. Leave cleansed and ready to make
- [Restart Your Health](https://peoplesrx.com/event/restart-your-health-3/) - Confused by what new weight loss and healthy advice you "should" be following? Weight loss and sustainable health is completely individual and achievable. End the confusion this year. Join Nutrition Therapist Anna Wilson for a discussion about mindset, inflammation, and sustainable weight loss. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow
- [Why Cleanse?](https://peoplesrx.com/event/why-cleanse-2/) - Come learn about our 13th annual New Year, New You Detox Cleanse! We live in a toxic world. Even if you eat lean and green, it is hard to escape toxicity. The new year is a great time to detox and reset! Join Dr. VanNoy to learn how to lose weight, add years to your
- [Why Cleanse?](https://peoplesrx.com/event/why-cleanse/) - Come learn about our 13th annual New Year, New You Detox Cleanse! We live in a toxic world. Even if you eat lean and green, it is hard to escape toxicity. The new year is a great time to detox and reset! Join Dr. Wards to learn how to lose weight, add years to your
- [Less Stress, More Joy](https://peoplesrx.com/event/less-stress-more-joy/) - Stress is at the heart of most health conditions and contributes to a breakdown in critical thinking and appropriate emotional behavior. Using your senses and a few simple techniques, we can change the stress response in the body, mind, and heart. These quick steps for stress relief are essential for your self care tool box,
- [Hypnosis: Conversing with the Subconscious Mind](https://peoplesrx.com/event/hypnosis-conversing-with-the-subconscious-mind/) - Come and learn what hypnosis is, why it works, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to participate in a group hypnosis session at the end of this talk. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples
- [Want to Sleep Better & Feel Energized?](https://peoplesrx.com/event/want-to-sleep-better-feel-energized/) - Having trouble falling asleep? Are you waking up in the middle of the night? Or are you dragging throughout the day? Join Jane Yu and learn how to overcome common issues like anxiety or an over-active mind. She will discuss methods to help reset sleep cycles, calm the mind, and boost energy. For questions, call
- [Health DIY: Easy Habit Changes With Huge Payoff For Your Health](https://peoplesrx.com/event/health-diy-easy-habit-changes-with-huge-payoff-for-your-health-2/) - Whether you are stuck regarding your health or want to fine tune a certain area, come and learn a few health tips that can help you out. From better digestion to better sleep, we will cover many aspects to get you to your health goals. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure
- [Homeopathy for Immune Support](https://peoplesrx.com/event/homeopathy-for-immune-support/) - What if you could nip a cold or flu in the bud, or greatly shorten its duration with easy tools to support yourself? This seminar will give you information and tools to strengthen your immune system as well as know how to take care of yourself during acute health situations. Attendees will hear a brief
- [Natural Approaches to Dyslexia & ADHD](https://peoplesrx.com/event/natural-approaches-to-dyslexia-adhd/) - Is ADD/ADHD or dyslexia causing distress for you or a loved one? Is a family member or colleague’s ADHD or dyslexia causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD and dyslexia symptoms and strengthen relationships! Learn how to minimize the effect of someone’s ADHD
- [Lyme Disease Support Group Meeting](https://peoplesrx.com/event/lyme-disease-support-group-meeting-5/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to
- [Sick of Being Sick? 9 Essentials to Healing Chronic Illness](https://peoplesrx.com/event/sick-of-being-sick-9-essentials-to-healing-chronic-illness/) - In this seminar presented by Dr. Brenda Walding, DPT, FDN-P, you will learn: The importance of taking a holistic and heart-centered approach to healing (and what that is) The 9 Whole-Hearted Healing Essentials to incorporate on your path to healing and wholeness How to access the power of your heart to get out of fear
- [Ketogenic vs. Paleo Diet](https://peoplesrx.com/event/ketogenic-vs-paleo-diet-5/) - Learn about the difference between two popular diets – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since
- [Gluten Free/Dairy Free Easily](https://peoplesrx.com/event/gluten-free-dairy-free-easily-8/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barb Stansfield, RN/BSN, ACN for this short, informational talk on how gluten and dairy
- [Gluten Free/Dairy Free Easily](https://peoplesrx.com/event/gluten-free-dairy-free-easily-7/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN for this short, informational talk on how gluten and dairy can
- [Natural Menopause Support](https://peoplesrx.com/event/natural-menopause-support/) - Contrary to popular belief, menopause is NOT a disorder. The only normal symptom of menopause is the absence of menses. All other experiences (hot flashes, mood swings, vaginal dryness) mean your body's organ systems are not being supported. Join Amy Nelson, ND* and learn what healthy menopause looks like and what imbalanced menopausal symptoms truly mean!
- [Managing Pain with Acupuncture](https://peoplesrx.com/event/managing-pain-with-acupuncture/) - Come learn how acupuncture is useful for easing and resolving pain without the use of addictive pharmaceuticals. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Charlotte Sobeck, MSOM, L.Ac. practices Functional Traditional Chinese Medicine (TCM) and Acupuncture for the
- [Super Stressed? Your Adrenal Glands Might Be Causing You To Hold Weight!](https://peoplesrx.com/event/super-stressed-your-adrenal-glands-might-be-causing-you-to-hold-weight/) - Join us to learn about: How your body deals with stress The sympathetic or "fight or flight" system The parasympathetic or "rest and digest" system Tips to control stress and drop midsection belly fat RSVP to info@AustinHolisticDr.com. Dr. Danny VanNoy graduated from Parker University in Dallas with two Bachelor of Science degrees (Anatomy, Health &
- [Are Your Thyroid Tests Normal, But Still Not Losing Weight?](https://peoplesrx.com/event/are-your-thyroid-tests-normal-but-still-not-losing-weight/) - Join us to learn about: The thyroid! What and where? Thyroid hormones and what they do Thyroid issues: hyper/hypo/autoimmune How the thyroid relates to weight changes RSVP to info@AustinHolisticDr.com. Dr. Danny VanNoy graduated from Parker University in Dallas with two Bachelor of Science degrees (Anatomy, Health & Wellness) and a Doctor of Chiropractic degree with
- [Problems With Stubborn Water Weight? Your Food Could Be Inflaming You!](https://peoplesrx.com/event/problems-with-stubborn-water-weight-your-food-could-be-inflaming-you/) - Join us to learn about: The most common inflammatory foods What inflammation does to your body How it's more than calories in vs. calories out Ways to fight inflammation RSVP to info@AustinHolisticDr.com. Dr. Danny VanNoy graduated from Parker University in Dallas with two Bachelor of Science degrees (Anatomy, Health & Wellness) and a Doctor
- [ELDOA: Back Pain Solution](https://peoplesrx.com/event/eldoa-back-pain-solution/) - ELDOA is a cutting edge technique that strengthens and normalizes the function of the connective tissue for all of the spine and specific joints throughout the body. Disc compression existing at any level of the spine can be addressed through a specific ELDOA posture, as each ELDOA is designed to increase the space within a
- [Colorpuncture: Healing with Light](https://peoplesrx.com/event/colorpuncture-healing-with-light/) - Developed by the well known German naturopath, Peter Mandel, Esogetic Colorpuncture is one of the most advanced and rapidly evolving medicine of light available today. It combines the ancient energetic wisdom of Chinese medicine, and modern scientific knowledge of light biophysics to form a powerful healing system of body-mind-spirit. It can be used independently, for
- [Colorpuncture: Healing with Light](https://peoplesrx.com/event/colorpuncture-healing-with-light-2/) - Developed by the well known German naturopath, Peter Mandel, Esogetic Colorpuncture is one of the most advanced and rapidly evolving medicine of light available today. It combines the ancient energetic wisdom of Chinese medicine, and modern scientific knowledge of light biophysics to form a powerful healing system of body-mind-spirit. It can be used independently, for
- [How Homeopathy Works](https://peoplesrx.com/event/how-homeopathy-works-2/) - Do you want to feel empowered to take charge of your health and help others you love? Having all the tools and knowledge easily at hand for life's unexpected bumps, bruises, colds, flus, and all manner of acute health challenges can make a huge difference and bring more calm to your life and your family.
- [How Homeopathy Works](https://peoplesrx.com/event/how-homeopathy-works/) - Do you want to feel empowered to take charge of your health and help others you love? Having all the tools and knowledge easily at hand for life's unexpected bumps, bruises, colds, flus, and all manner of acute health challenges can make a huge difference and bring more calm to your life and your family.
- [Homeopathy 101: Tools for Health Empowerment](https://peoplesrx.com/event/homeopathy-101-tools-for-health-empowerment-4/) - Do you want to feel empowered to take charge of your health and help others you love? Having all the tools and knowledge easily at hand for life's unexpected bumps, bruises, colds, flus, and all manner of acute health challenges can make a huge difference and bring more calm to your life and your family.
- [Homeopathy 101: Tools for Health Empowerment](https://peoplesrx.com/event/homeopathy-101-tools-for-health-empowerment-3/) - Do you want to feel empowered to take charge of your health and help others you love? Having all the tools and knowledge easily at hand for life's unexpected bumps, bruises, colds, flus, and all manner of acute health challenges can make a huge difference and bring more calm to your life and your family.
- [Homeopathy 101: Tools for Health Empowerment](https://peoplesrx.com/event/homeopathy-101-tools-for-health-empowerment-2/) - Do you want to feel empowered to take charge of your health and help others you love? Having all the tools and knowledge easily at hand for life's unexpected bumps, bruises, colds, flus, and all manner of acute health challenges can make a huge difference and bring more calm to your life and your family.
- [Homeopathy 101: Tools for Health Empowerment](https://peoplesrx.com/event/homeopathy-101-tools-for-health-empowerment/) - Do you want to feel empowered to take charge of your health and help others you love? Having all the tools and knowledge easily at hand for life's unexpected bumps, bruises, colds, flus, and all manner of acute health challenges can make a huge difference and bring more calm to your life and your family.
- [Lyme Disease Support Group Meeting](https://peoplesrx.com/event/lyme-disease-support-group-meeting-4/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to
- [Fire Cider Workshop](https://peoplesrx.com/event/fire-cider-workshop/) - Come make your own batch of delicious fire cider! Fire cider is a traditional folk remedy used during the winter months to boost immunity and improve digestion. Join Lauren Sanchez, ND, and learn the benefits of herbal medicine and how to use tonics like fire cider to keep you and your family healthy during the
- [Fire Cider Workshop](https://peoplesrx.com/event/fire-cider-workshop-2/) - Come make your own batch of delicious fire cider! Fire cider is a traditional folk remedy used during the winter months to boost immunity and improve digestion. Join Lauren Sanchez, ND, and learn the benefits of herbal medicine and how to use tonics like fire cider to keep you and your family healthy during the
- [Online Fall Cleanse](https://peoplesrx.com/event/online-fall-cleanse/) - Are you suffering from digestive difficulties, constipation, or loose bowels? Do you have intense cravings or have trouble listening to what your body needs? Do you lack energy? Join Barbara Gaston, RN for a cleanse series to get you back on track with healthy eating and healthy habits! The series consists of four conference calls
- [Do You Know Your Dosha (Body Type)?](https://peoplesrx.com/event/do-you-know-your-dosha-body-type-2/) - Join Barbara Gaston, RN to learn what foods are best for your body and recipes that will help you lose weight and feel your best! This seminar is being taught to precede the Online Fall Cleanse series Barbara will be leading October 1 through October 22. For more information and to sign up, call 512-219-8600.
- [Essential Oils: Health and Healing For Your Family](https://peoplesrx.com/event/essential-oils-health-and-healing-for-your-family/) - Transform your health one drop at a time! In this essential oils class you'll learn about: Eliminating toxins and inflammation with easy and natural substitutes Introducing essential oils into your daily routine for immune support Combating headaches, seasonal threats, stress, and more with essential oils Optimal nutrition, supplementation, and detoxification This class is taught
- [5 Ways to Improve Your Health](https://peoplesrx.com/event/5-ways-to-improve-your-health/) - Tips on little changes in your exercise, sleep, diet, water intake, and stress that you can make that will make big changes on your health and happiness! This event is presented by Allgood Chiropractic, with Drs. Lauren and Jimmy Allgood. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your
- [Online Fall Cleanse](https://peoplesrx.com/event/online-fall-cleanse-4/) - Are you suffering from digestive difficulties, constipation, or loose bowels? Do you have intense cravings or have trouble listening to what your body needs? Do you lack energy? Join Barbara Gaston, RN for a cleanse series to get you back on track with healthy eating and healthy habits! The series consists of four conference calls
- [Online Fall Cleanse](https://peoplesrx.com/event/online-fall-cleanse-3/) - Are you suffering from digestive difficulties, constipation, or loose bowels? Do you have intense cravings or have trouble listening to what your body needs? Do you lack energy? Join Barbara Gaston, RN for a cleanse series to get you back on track with healthy eating and healthy habits! The series consists of four conference calls
- [Online Fall Cleanse](https://peoplesrx.com/event/online-fall-cleanse-2/) - Are you suffering from digestive difficulties, constipation, or loose bowels? Do you have intense cravings or have trouble listening to what your body needs? Do you lack energy? Join Barbara Gaston, RN for a cleanse series to get you back on track with healthy eating and healthy habits! The series consists of four conference calls
- [Get Better Rest](https://peoplesrx.com/event/get-better-rest/) - Having trouble falling asleep? Are you waking up in the middle of the night? Join Jane Yu, Chinese Medicine practitioner, to learn how to overcome common issues such as anxiety or an over-active mind. She will discuss methods to help reset sleep cycles, calm the mind, and boost energy throughout the day. For questions, call
- [Happiness Through the Holidays](https://peoplesrx.com/event/happiness-through-the-holidays/) - Have you had difficulty maintaining your joy during, or even after the holidays? Fight the holiday blues. Learn a few simple ways to tackle this level of stress so you can be in joy throughout the holiday season and after. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your
- [Stress and Gender](https://peoplesrx.com/event/stress-and-gender-2/) - Culture and physiology influence how men and women respond to stress. In this talk, we will learn about stress management techniques that are unique to both men and women. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Peter
- [Ketogenic vs. Paleo Diet](https://peoplesrx.com/event/ketogenic-vs-paleo-diet-4/) - Learn about the difference between two popular diets – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since
- [The Teachings of Bruno Groening, German Mystic & Healer](https://peoplesrx.com/event/the-teachings-of-bruno-groening-german-mystic-healer/) - A presentation of the teachings of Bruno Groening, German Mystic and Healer Groening taught about an ever present healing energy that is available to us for our use, and that nothing is incurable. Thousands of healings, documented by physicians and scientists, have occurred around the world in response to taking in this healing energy. The
- [Holistic Mineral Balancing](https://peoplesrx.com/event/holistic-mineral-balancing-2/) - Did you know that minerals are the "spark plugs" of life and that they are involved in almost every enzyme reaction in your body? Did you know that even a "good" mineral can be toxic? The key to vibrant health lies in adequate mineral consumption and balanced ratios of minerals. Join how us to find
- [Overcoming Addiction With Acupuncture](https://peoplesrx.com/event/overcoming-addiction-with-acupuncture-2/) - Can't kick your habit? Come hear Charlotte discuss how acupuncture and Chinese Medicine can help you work through addictions such as sugar, caffeine, nicotine, alcohol, and drugs. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Charlotte Sobeck, MSOM,
- [Health DIY: Easy Habit Changes With Huge Payoff For Your Health](https://peoplesrx.com/event/health-diy-easy-habit-changes-with-huge-payoff-for-your-health/) - Whether you are stuck regarding your health or want to fine tune a certain area, come and learn a few health tips that can help you out. From better digestion to better sleep, we will cover many aspects to get you to your health goals. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure
- [Managing Stress & Anxiety With Acupuncture](https://peoplesrx.com/event/managing-stress-anxiety-with-acupuncture/) - If the mind is unable to turn itself off, it can affect daily wellbeing and sleep patterns profoundly. Come learn the basics of acupuncture and how it can help resolve stress and anxiety. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter
- [Gluten Free/Dairy Free Easily](https://peoplesrx.com/event/gluten-free-dairy-free-easily-6/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN for this short, informational talk on how gluten and dairy can
- [Understanding Your Thyroid: How It Relates To Weight Loss, Energy, Mood, & Much More](https://peoplesrx.com/event/understanding-your-thyroid-how-it-relates-to-weight-loss-energy-mood-much-more-2/) - Learn some of the latest information regarding your thyroid: From foods that help and hurt, labs to run and things you can start doing to improve your health today. Join Dr. Jurica and understand how your balancing your thyroid is the first step toward healing. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow
- [Zyto™: Interpretation of Your Bio-Electric Field](https://peoplesrx.com/event/zyto-interpretation-of-your-bio-electric-field-8/) - Interested in learning how biocommunication technology can provide unique and powerful insights into your health and wellness? Join Nutritionist Dawn Welch to discover how Zyto™ technology uses the body’s natural energetic field to illuminate hidden elements of your health. Through the Zyto™ hand cradle, a communication is established between you and the computer, sending stimuli
- [Natural Approaches to Dyslexia and ADHD](https://peoplesrx.com/event/natural-approaches-to-dyslexia-and-adhd-2/) - Is ADD/ADHD or dyslexia causing distress for you or a loved one? Is a family member or colleague’s ADHD or dyslexia causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD and dyslexia symptoms and strengthen relationships! Learn how to minimize the effect of someone’s ADHD
- [What is CBD Oil?](https://peoplesrx.com/event/what-is-cbd-oil/) - From physical pain to emotional calming, CBD is safe and effective support. Come learn the basics of CBD oil, the history of its use, and how to begin taking it. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram With
- [Qigong: Self Care for Stress Reduction](https://peoplesrx.com/event/qigong-self-care-for-stress-reduction-6/) - Join practitioner Anniina Gregg and learn about the benefits of Qigong. Qigong (pronounced chee gung) is an ancient Chinese health care practice that combines the body, breath, and mind to increase inner strength and vitality. "Qi" means life force or energy and "gong" means to gather, cultivate, or a skill that is cultivated with consistent
- [RESTART Your Health](https://peoplesrx.com/event/restart-your-health-2/) - Part nutritional education, part sugar detox, part support group - an empowering combination! The RESTART Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut
- [Stress Release](https://peoplesrx.com/event/stress-release/) - Stress and emotional baggage weigh down your body’s ability to heal and regenerate. What if there were a way to quickly put your mind and body into synchronicity, let go of your stress, and speed your healing? Join Evelyn Talmadge for this hour-long discussion on quick ways to bring your mind and body together. For
- [Qigong: Self Care for Stress Reduction](https://peoplesrx.com/event/qigong-self-care-for-stress-reduction-5/) - Join practitioner Anniina Gregg and learn about the benefits of Qigong. Qigong (pronounced chee gung) is an ancient Chinese health care practice that combines the body, breath, and mind to increase inner strength and vitality. "Qi" means life force or energy and "gong" means to gather, cultivate, or a skill that is cultivated with consistent
- [Qigong: Self Care for Stress Reduction](https://peoplesrx.com/event/qigong-self-care-for-stress-reduction-4/) - Join practitioner Anniina Gregg and learn about the benefits of Qigong. Qigong (pronounced chee gung) is an ancient Chinese health care practice that combines the body, breath, and mind to increase inner strength and vitality. "Qi" means life force or energy and "gong" means to gather, cultivate, or a skill that is cultivated with consistent
- [Sustainable Weight Loss](https://peoplesrx.com/event/bariatric-surgery-choices-for-whole-body-health-before-and-after-surgery/) - Have you tried everything to lose weight or struggle with which approach is the “right” one to take to lose weight? Join Nutrition Therapy Practitioner Anna Wilson for a discussion on weight loss, popular diets, and choices that will sustain your health for years to come. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be
- [Anxiety and Depression: The Gut/Brain Connection](https://peoplesrx.com/event/anxiety-and-depression-the-gut-brain-connection/) - Discover the intricate link and balance between the mind and the health of the gut. Join Dr. Villanueva and learn about the role that gut health plays in your individual susceptibility to common neurochemical imbalances such as anxiety and depression. In addition, you will be introduced to the progressive, scientific approach of epigenetics and its
- [Stress and Gender](https://peoplesrx.com/event/stress-and-gender/) - Culture and physiology influence how men and women respond to stress. In this talk, we will learn about stress management techniques that are unique to both men and women. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Peter
- [5 Reasons You May Be Suffering From Food Sensitivities](https://peoplesrx.com/event/5-reasons-why-you-may-be-suffering-from-food-sensitivities/) - Do you experience symptoms such as gas, bloating, and intestinal upset with eating certain foods? Join Barbara Gaston, RN for a lively discussion on food sensitivities and how these point to intestinal permeability, and what can be done to heal up the gastrointestinal tract. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to
- [Laughter and Happiness: The Key to a Better Life](https://peoplesrx.com/event/laughter-and-happiness/) - An overview on why most of us are not happy and what we can do to change that. We will be doing laughing yoga exercises which help reduce pain, relieve stress and anxiety, and bring joy into your life. And they are fun too! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to
- [Gluten Free/Dairy Free Easily](https://peoplesrx.com/event/gluten-free-dairy-free-easily-5/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN for this short, informational talk on how gluten and dairy can
- [Ketogenic vs. Paleo Diet](https://peoplesrx.com/event/ketogenic-vs-paleo-diet-3/) - Learn about the difference between two popular diets – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since
- [Gluten Free/Dairy Free Easily](https://peoplesrx.com/event/gluten-free-dairy-free-easily-4/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN for this short, informational talk on how gluten and dairy can
- [Holistic Mineral Balancing](https://peoplesrx.com/event/holistic-mineral-balancing/) - Are you mineral deficient? Come learn about the testing techniques that help understand your body's mineral balance. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram After improving her own health while raising a special needs child Nutrition Therapy Practitioner Anna
- [Overcoming Addiction With Acupuncture](https://peoplesrx.com/event/overcoming-addiction-with-acupuncture/) - Can't kick your habit? Come hear Charlotte discuss how acupuncture and Chinese Medicine can help you work through addictions such as sugar, caffeine, nicotine, alcohol, and drugs. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Charlotte Sobeck, MSOM,
- [Health Before and After Gastric Surgery](https://peoplesrx.com/event/health-after-gastric-surgery-2/) - Gastric bypass surgery may be the start of a new body, but nutrition post-surgery involves life-long habits that foster true health. Join Anna Wilson, Nutrition Therapy Practitioner, and learn how to create lasting habits! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook |
- [Allergies and Oriental Medicine](https://peoplesrx.com/event/allergies-and-oriental-medicine-3/) - Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it’s oak, cedar, mold, or even the dander from friendly Fido, it’s hard to keep functional when your nose is plugged and you can’t breathe. Learn how to breathe a sigh of relief as resident acupuncturist Jane Yu shares the
- [Fertility, Women's Health, and Oriental Medicine](https://peoplesrx.com/event/fertility-womens-health-and-oriental-medicine-3/) - Are you experiencing irregular cycles, challenges with infertility, or discomfort due to pregnancy? Join acupuncturist Jane Yu and learn about how acupuncture and Chinese herbal medicine can help you with these issues and more! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram
- [Untangling the Truth about Tongue Tie](https://peoplesrx.com/event/untangling-the-truth-about-tongue-tie-2/) - Tongue tie can be a pain in your neck or somewhere else. Curious about all the fuss about tongue tie? Never heard of hidden tongue tie? Quite sure it has nothing to do with you? Experiencing migraines, TMJ, gum disease, breathing or swallowing issues, dowagers hump, Reflux/indigestion, sore neck/back, mouth breather, tongue does not lift well, crooked teeth,
- [IBS: Gut Inflammation and You](https://peoplesrx.com/event/ibs-gut-inflammation-and-you/) - IBS is a common condition that includes chronic diarrhea, constipation, gas, and bloating. This talk will outline how diet, gut flora, stress, and lifestyle conditions impact IBS. Amy Nelson, ND* completed an associateship at the IBS Treatment Center in Santa Monica, CA, where she addressed food allergies, yeast overgrowths, and SIBO in the treatment of IBS.
- [Acupuncture and Chinese Medicine Approaches to Chronic Pain, Anxiety, and Stress](https://peoplesrx.com/event/acupuncture-and-chinese-medicine-approaches-to-chronic-pain-anxiety-and-stress/) - Are you tired of taking pills to manage your pain and stress? Join Charlotte for a great discussion on alternative approaches to resolving these chronic conditions. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Charlotte Sobeck, MSOM, L.Ac.
- [Why the Weight?](https://peoplesrx.com/event/why-the-weight/) - Super stressed? Wired but tired? Your adrenal glands could be causing your belly! Join us in the first discussion of a 5-talk series, where we will be looking at how the body deals with stress and what the sympathetic, or "Fight or Flight" system really does to the body. We will also discuss cortisol and
- [Peoples Wellness Center Central Open House](https://peoplesrx.com/event/peoples-wellness-center-open-house/) - Looking to meet some of the Peoples practitioners and learn more about their consultation services? Join us for the Peoples Wellness Center Central Open House for an opportunity to meet some of our providers and hear about their services, and take a peek around the wellness center. Come by for great conversation, and some snacks
- [Qigong: Self Care for Stress Reduction](https://peoplesrx.com/event/qigong-self-care-for-stress-reduction-3/) - Join practitioner Anniina Gregg and learn about the benefits of QiGong. Qi Gong (pronounced chee gung) is an ancient Chinese health care practice that combines the body, breath and mind to increase inner strength and vitality. "Qi" means life force or energy and "gong" means to gather, cultivate, or a skill that is cultivated with
- [Understanding Your Thyroid: How it relates to Weight Loss, Energy, Mood & Much More](https://peoplesrx.com/event/understanding-your-thyroid-how-it-relates-to-weight-loss-energy-mood-much-more/) - Learn some of the latest information regarding your thyroid: From foods that help and hurt, labs to run and things you can start doing to improve your health today. Join Dr. Jurica and understand how your balancing your thyroid is the first step toward healing. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow
- [Ketogenic vs. Paleo](https://peoplesrx.com/event/ketogenic-vs-paleo-3/) - Learn about the difference between two popular diets – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since
- [Natural Sleep Relief](https://peoplesrx.com/event/natural-sleep-relief-2/) - Are you having trouble staying asleep? Are you under stress, dealing with anxiety or have an over-active mind? If so, join Jane Yu, L.Ac., to learn how acupuncture and Chinese herbs can help to reset sleep cycles, calm the mind and aid in falling asleep and overall wellbeing. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be
- [Natural Approaches to Dyslexia and ADHD](https://peoplesrx.com/event/natural-approaches-to-dyslexia-and-adhd/) - Is ADD/ADHD or dyslexia causing distress for you or a loved one? Is a family member or colleague’s ADHD or dyslexia causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD and dyslexia symptoms and strengthen relationships! Learn how to minimize the effect of someone’s ADHD
- [The Hard Facts of Bone Density](https://peoplesrx.com/event/the-hard-facts-of-bone-density/) - Join Amy Nelson, ND*, and learn a nutritional and holistic approach to optimizing bone density, understanding osteopenia and osteoporosis causes, and preventing bone degeneration. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Amy Nelson, ND* received her Naturopathic Doctorate from
- [Acupuncture for Pregnancy Care & Postpartum Recovery](https://peoplesrx.com/event/acupuncture-for-pregnancy-care-postpartum-recovery/) - For centuries, Traditional Chinese Medicine has promoted specialized treatment for care of women in pregnancy and postpartum recovery. Acupuncture offers a safe, effective and drug free treatment option during pregnancy, labor and delivery and the postpartum year. Come learn how acupuncture and other TCM tools can help to reduce both the severity and incidence of
- [Qigong: Self Care for Stress Reduction](https://peoplesrx.com/event/qigong-self-care-for-stress-reduction/) - Join practitioner Anniina Gregg and learn about the benefits of QiGong. Qi Gong (pronounced chee gung) is an ancient Chinese health care practice that combines the body, breath and mind to increase inner strength and vitality. "Qi" means life force or energy and "gong" means to gather, cultivate, or a skill that is cultivated with
- [Lyme Disease Support Group Meeting](https://peoplesrx.com/event/lyme-disease-support-group-meeting-3/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to
- [Thyroid, Adrenals, and Fatigue: Elimination](https://peoplesrx.com/event/thyroid-adrenals-and-fatigue-elimination/) - Gain an understanding of how the thyroid and adrenals are interconnected and influence many chemical processes in the body. Join Dr. Elena Villanueva and learn about the surprising role the gut plays in thyroid health. In addition, you will be introduced to the progressive, scientific approach of epigenetics and its connection to new, highly effective approaches
- [Low Back Pain: A Physical Therapy Approach to Reduce Pain](https://peoplesrx.com/event/low-back-pain-a-physical-therapy-approach-to-reduce-pain/) - If you don't have low back pain, chances are you know someone who does have a pain in the back. Studies have shown that up to 80% of people will have low back pain at some point in their adult life. While there are many treatment options, experts agree that in most cases, conservative care,
- [Gluten Free/Dairy Free Easily](https://peoplesrx.com/event/gluten-free-dairy-free-easily-3/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN for this short, informational talk on how gluten and dairy can
- [Brain Health: The Aging Brain](https://peoplesrx.com/event/brain-health-the-aging-brain-13/) - Are you looking to improve memory, attention and overall mental focus? If so, join Jim Meyer, PharmD, MS, CCN to learn insights and helpful tips to optimize brain health at any age! Discover how dietary changes, lifestyle modifications and supplementation can slow the aging process and recharge your mental power! For questions, call 512-219-8600 or
- [Allergies and Oriental Medicine](https://peoplesrx.com/event/allergies-and-oriental-medicine-2/) - Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it’s oak, cedar, mold, or even the dander from friendly Fido, it’s hard to keep functional when your nose is plugged and you can’t breathe. Learn how to breathe a sigh of relief as resident acupuncturist Jane Yu shares the
- [Qigong: Self Care for Stress Reduction](https://peoplesrx.com/event/qigong-self-care-for-stress-reduction-2/) - Join practitioner Anniina Gregg and learn about the benefits of QiGong. Qi Gong (pronounced chee gung) is an ancient Chinese health care practice that combines the body, breath and mind to increase inner strength and vitality. "Qi" means life force or energy and "gong" means to gather, cultivate, or a skill that is cultivated with
- [Ayurveda for a Healthy Life](https://peoplesrx.com/event/ayurveda-for-a-healthy-life/) - Come discover the sister science of yoga and how to achieve balance of body, mind and spirit through common-sense Ayurvedic guidelines dating back more than 5,000 years! Please join Dr. Jayarajan Kodikannath in this workshop to learn practices for better sleep, digestion and overall health. Suggested donation of $2 to attend. To RSVP, please email
- [Lyme Disease Support Group Meeting](https://peoplesrx.com/event/lyme-disease-support-group-meeting/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to
- [Do You Know Your Dosha (Body Type)?](https://peoplesrx.com/event/do-you-know-your-dosha-body-type/) - Join Barbara Gaston, RN and Yoga Health Coach to learn what foods are best for your body and recipes that will help you lose weight and feel your best! For more information and to sign up, call 512-219-8600. Barbara Gaston, RN has extensive experience working in the medical field. She began her career at Peoples
- [Natural Menopause Relief](https://peoplesrx.com/event/natural-menopause-relief-2/) - Contrary to popular belief, menopause is NOT a disorder. The only normal symptom of menopause is the absence of menses. All other experiences (hot flashes, mood swings, vaginal dryness) mean your body's organ systems are not being supported. Join Amy Nelson, ND* and learn what healthy menopause looks like and what imbalanced menopausal symptoms truly mean!
- [Lyme Disease Support Group Meeting](https://peoplesrx.com/event/lyme-disease-support-group-meeting-2-2018-02-20/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting.We also actively advocate for the cause on a local and national level. Please RSVP to Tamara
- [Lyme Disease Support Group Meeting](https://peoplesrx.com/event/lyme-disease-support-group-3-2-2015-10-17-2017-03-18/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to Tamara at t8522@aol.com.
- [Lyme Disease Support Group Meeting](https://peoplesrx.com/event/lyme-disease-support-group-meeting-2/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting.We also actively advocate for the cause on a local and national level. Please RSVP to Tamara
- [RESTART Your Health](https://peoplesrx.com/event/restart-your-health/) - Part nutritional education, part sugar detox, part support group - an empowering combination! The RESTART Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut
- [Autoimmune Diseases:  The Link Between Inflammation, Gut and Epigenetics](https://peoplesrx.com/event/autoimmune-disease-the-link-between-inflammation-gut-and-epigenetics/) - Learn how the health of the gut, inflammation, and our genes are key players in many autoimmune diseases that can be challenging to live with. Join Dr. Elena Villanueva and discover the progressive, scientific approach of epigenetics and its connection to new, highly effective approaches for repairing the gut, increasing the body’s ability for detoxification, and
- [Stress and Adrenal Health](https://peoplesrx.com/event/stress-and-adrenal-health-3/) - Are you dealing with chronic stress? The stress load of the 21st Century can place, at times, unsustainable loads on our bodies, and can stack up to the point where it tips the body into ill health. Naturopath Peter McCarthy will introduce his new stress assessment model, the Stress Stack, which helps measures the related blocks
- [The Dangers of Eating Healthy](https://peoplesrx.com/event/the-dangers-of-eating-healthy/) - So often people are told what is healthy, but it is not necessarily always accurate. Sometimes health trends can event make our health worse. Come learn what “healthy” eating means, and hear about current trends and research on nutrition. Join Dr. Scott Jurica and learn what you can start doing to your eating habits to
- [Healing with Light: Complimentary Interactive Evening](https://peoplesrx.com/event/healing-with-light-complimentary-interactive-evening/) - Developed by the well known German naturopath, Peter Mandel, Esogetic Colorpuncture is one of the most advanced and rapidly evolving medicine of light available today. It combines the ancient energetic wisdom of Chinese medicine, and modern scientific knowledge of light biophysics to form a powerful healing system of body-mind-spirit. It can be used independently, for
- [The Essential Self Care Tool Box](https://peoplesrx.com/event/the-essential-self-care-tool-box-2/) - Feeling a little sluggish? Could you use some extra energy to power you through your work day? If so, join Life & Energy Coach Brenda Young for an interactive discussion that will illuminate affordable and safe ways to boost overall wellness and increase energy! Through techniques including breath and movement, thymus tapping and using your
- [Ketogenic vs. Paleo](https://peoplesrx.com/event/ketogenic-vs-paleo-2/) - Learn about the difference between two popular diets – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since
- [Zyto™: Interpretation of Your Bio-Electric Field](https://peoplesrx.com/event/zyto-interpretation-of-your-bio-electric-field-7/) - A wellness seminar by Dawn Welch, Nutritionist. Interested in learning how biocommunication technology can provide unique and powerful insights into your health and wellness? Join Nutritionist Dawn Welch to discover how Zyto™ technology uses the body’s natural energetic field to illuminate hidden elements of your health. Through the Zyto™ hand cradle, a communication is established
- [The Essential Self Care Tool Box](https://peoplesrx.com/event/the-essential-self-care-tool-box/) - Feeling a little sluggish? Could you use some extra energy to power you through your work day? If so, join Life & Energy Coach Brenda Young for an interactive discussion that will illuminate affordable and safe ways to boost overall wellness and increase energy! Through techniques including breath and movement, thymus tapping and using your
- [Reset your Metabolism - 10 Day Cleanse](https://peoplesrx.com/event/reset-your-metabolism-10-day-cleanse/) - Ready for Summer? Dreading putting on that swimsuit? In just 10 days you can reset your metabolism and get on track to having the body of your dreams!! - Curb Cravings - Lose Weight - Increase Energy - Balance your Blood Sugar Regulation - Remove Inflammation from your Body - Isolate Food allergies - Get
- [Standard Process 21-Day Purification Program](https://peoplesrx.com/event/standard-process-21-day-purification-program/) - Our bodies put up with a lot and over time, the stressors can add up, resulting in adrenal fatigue, weight gain, food sensitivities and overall sluggishness. The 21-Day Purification Program is a wonderful way to hit the reset button and lighten your toxic load. Join us to learn how you can support your body through
- [How to Avoid the Doctor, From a Doctor's Perspective](https://peoplesrx.com/event/how-to-avoid-the-doctor-from-a-doctors-perspective/) - Learn where true health comes from and tips to keep you active in your health journey. This event is free to attend. To RSVP, call 512-400-1241 or email drmatt@lifespringchiro.com. Dr. Matt Delgado is a chiropractor, speaker and wellness expert. He does health talks and consulting for many businesses, specializing in pediatric and family health. His
- [Metabolic Syndrome and Controlling Blood Sugar Naturally](https://peoplesrx.com/event/metabolic-syndrome-and-controlling-blood-sugar-naturally-2/) - A wellness seminar with Amy Nelson, ND*. Do you have high cholesterol? Pre-diabetes? High blood pressure or increased visceral fat deposition? These are the four cornerstones to Metabolic Syndrome (formerly Syndrome X), something that 1 out of every 4 Americans have. It is believed that Metabolic Syndrome will eclipse smoking as the #1 cause of Heart
- [Understanding Lectins and Weight Gain](https://peoplesrx.com/event/understanding-lectins-and-weight-gain/) - If you struggle with unresolved inflammation, aches, pain, bloating, autoimmune diseases, compromised digestion, food intolerances, brain fog or fatigue, lectins - a protein found in grains, seeds, skin and seeds of plants that nature uses to discourage predators - could be the culprit. Join Nutrition Therapy Practitioner Anna Wilson to find out how many foods that
- [Acupuncture for Pregnancy Care and Postpartum Recovery](https://peoplesrx.com/event/acupuncture-for-pregnancy-care-and-postpartum-recovery/) - For centuries, Traditional Chinese Medicine has promoted specialized treatment for care of women in pregnancy and postpartum recovery. Acupuncture offers a safe, effective and drug free treatment option during pregnancy, labor and delivery and the postpartum year. Come learn how acupuncture and other TCM tools can help to reduce both the severity and incidence of
- [Intro to Emotional Intimacy for Conscious Relationship](https://peoplesrx.com/event/intro-to-emotional-intimacy-for-conscious-relationship/) - An uncompromising relationship is one of true vitality, grace and presence. This is an introductory workshop for both singles and couples teaching the most fundamental skills of emotional intelligence for a thriving, sustainable relationship. Learn how to share the truth of your experience in a way your partner can actually hear you. You'll explore how
- [Qigong: Self-Care for Stress Reduction](https://peoplesrx.com/event/qi-gong/) - Join practitioner Anniina Gregg and learn about the benefits of QiGong. Qi Gong (pronounced chee gung) is an ancient Chinese healthcare practice that combines the body, breath and mind to increase inner strength and vitality. "Qi" means life force or energy, and "gong" means to gather, cultivate or a skill that is cultivated with consistent practice.
- [Hidden Dangers in Your Mouth and How to Treat Them](https://peoplesrx.com/event/hidden-dangers-in-your-mouth-and-how-to-treat-them/) - Join us for a fast-paced, life-changing hour to learn the latest on oral health! Today we know invisible bacteria cause cavities and gum disease but the most dangerous are linked with serious health problems like dementia, heart attacks, diabetes, risk for stroke and arthritis. Dr. Merritt is an advocate for Dr. Ellie’s oral health program
- [Anxiety and Depression: The Gut/Brain Connection](https://peoplesrx.com/event/anxiety-and-depression-the-gutbrain-connection/) - Discover the intricate link and balance between the mind and the health of the gut. Join Dr. Villanueva and learn about the role that gut health plays in your individual susceptibility to common neurochemical imbalances such as anxiety and depression. In addition, you will be introduced to the progressive, scientific approach of epigenetics and its connection
- [Lyme Disease Support Group Meeting](https://peoplesrx.com/event/lyme-disease-support-group-3-2-2015-10-17/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to Tamara at t8522@aol.com.
- [Introduction to Barefoot Running](https://peoplesrx.com/event/introduction-to-barefoot-running/) - Improve the mobility and stability of your neuro-musculoskeletal system in this short introductory course to barefoot walking and running. You must walk (correctly) before you run (correctly). And likewise, you should pistol squat before adding weight to your squat! This course will highlight the fundamental mobility, strength, and neuromuscular patterning required to excel at running.
- [Ketogenic vs. Paleo](https://peoplesrx.com/event/ketogenic-vs-paleo/) - Learn about the difference between two popular diets – The Ketogenic and Paleo diets. The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. The Paleo diet takes into account that our DNA hasn’t changed since the time
- [Making Alternative Healthcare Affordable](https://peoplesrx.com/event/making-alternative-healthcare-affordable/) - When you have a special needs child, medical expenses can be costly. Join Yolanda Baker, mother of a special needs child, as she delves into the unique method she created that helped her save money on her son’s medical expenses. Learn about how this method may help you in your medical expenses. To those interested,
- [Stress and Adrenal Health](https://peoplesrx.com/event/stress-and-adrenal-health-2/) - Are you dealing with chronic stress? The stress load of the 21st Century can place, at times, unsustainable loads on our bodies, and can stack up to the point where it tips the body into ill health. Naturopath Peter McCarthy will introduce his new stress assessment model, the Stress Stack, which helps measures the related blocks
- [Natural Approaches for Dyslexia and ADHD](https://peoplesrx.com/event/natural-approaches-for-dyslexia-and-adhd-2/) - A wellness seminar with Phyllis Books, MA, DC, CCN, DACBN. Is ADD/ADHD causing distress for you or a loved one? Is a family member or colleague’s ADHD causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD symptoms and strengthen relationships! Learn how to minimize the effect
- [Fertility, Women's Health, and Oriental Medicine](https://peoplesrx.com/event/fertility-womens-health-and-oriental-medicine-2/) - Are you experiencing irregular cycles, challenges with infertility, or discomfort due to pregnancy? Join acupuncturist Jane Yu and learn about how acupuncture and Chinese herbal medicine can help you with these issues and more! Jane Yu, L.AC. is a licensed acupuncturist who graduated from the AOMA Graduate School of Integrative Medicine. She uses the full scope of Oriental
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-14/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN for this short, informational talk on how gluten and dairy can
- [Habits for Happiness](https://peoplesrx.com/event/habits-for-happiness-2/) - Learn the 7 steps to being happy! Join Life Coach Brenda Young as she helps you explore new possibilities of living a meaningful and happy life by shifting the interior landscape of your mind, heart, and body with simple happiness habits. Participants can try on these techniques in this interactive class and leave feeling lighter
- [Restart Your Health in Just 5 Weeks!](https://peoplesrx.com/event/restart-your-health-in-just-5-weeks/) - Part nutritional education, part sugar detox, part support group – an empowering combination! The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover
- [Leaky Gut Syndrome: The Link Between Inflammation and Epigenetics](https://peoplesrx.com/event/leaky-gut-syndrome-the-link-between-inflammation-and-epigenetics/) - This is the first discussion in a 5 part series called, “A Gut Feeling: Learning about the Epicenter of Health and the Science of Epigenetics.” Join Dr. Elena Villanueva and gain an understanding of Leaky Gut Syndrome, possible causes, and the role that systemic inflammation plays in chronic and common unresolved health issues. Learn about the
- [The Gut Microbiome:  Your Personal Fingerprint](https://peoplesrx.com/event/thegutmicrobiome/) - Learn about the microbiome of the gut, the reasons the microbiome can become imbalanced, as well as how our gut health is a major determinant in the way we interact in our environment. Join Dr. Elena Villanueva and you will be introduced to the progressive, scientific approach of epigenetics and its connection to new, highly effective
- [Healing Autoimmunity - A Personal Journey](https://peoplesrx.com/event/healing-autoimmunity-a-personal-journey/) - Autoimmune conditions are complex and many current treatment plans are oversimplified. Join Tammy Thomas as she addresses what she believes is a common missing link for healing, as well as the critical phases a healing protocol should have. Tammy Thomas is a Texas-licensed Registered Dietitian Nutritionist, and holds a Master’s degree in Exercise Physiology from Arizona State University. She has earned
- [Ketogenic vs. Paleo Diet](https://peoplesrx.com/event/ketogenic-vs-paleo-diet-2/) - Learn about the difference between two popular diets - The Ketogenic and Paleo diets. The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. The Paleo diet takes into account that our DNA hasn't changed since the time
- [Understanding Your Thyroid: How it relates to Weight Loss, Energy, Mood and Much More](https://peoplesrx.com/event/understanding-your-thyroid-how-it-relates-to-weight-loss-energy-mood-and-much-more/) - Learn some of the latest information regarding your thyroid: From foods that help and hurt, labs to run and things you can start doing to improve your health today. Join Dr. Jurica and understand how your balancing your thyroid is the first step toward healing. Dr. Scott Jurica, MS, DC, PAK, ACN, grew up in Texas as an
- [Heart Disease: America's Biggest Killer](https://peoplesrx.com/event/heart-disease-americas-biggest-killer/) - Heart disease is the number one cause of death in the U.S., so it's important to take care of your heart! Join Dr. Scott Jurica and learn about the best foods for your heart, various supplements and herbs to support certain heart-related conditions and emotions ties to the heart as well. Growing up in Texas as an overweight
- [Lectins: What You Don't Know Could Be Hurting You](https://peoplesrx.com/event/lectins-what-you-dont-know-could-be-hurting-you/) - If you struggle with unresolved inflammation, aches, pain, bloating, autoimmune diseases, compromised digestion, food intolerances, brain fog or fatigue, lectins - a protein found in grains, seeds, skin and seeds of plants that nature uses to discourage predators - could be the culprit. Join Nutrition Therapy Practitioner Anna Wilson to find out how many foods that
- [Self Sabotage: Combining Eastern and Western Viewpoints on Autoimmune Conditions](https://peoplesrx.com/event/self-sabotage-combining-eastern-and-western-viewpoints-on-autoimmune-conditions/) - Do you ever feel like your body is working against you on your journey to health? For people with autoimmune disorders (diseases where the immune system attacks healthy tissues) this problem is a reality. What can be done help sufferers of these ailments? Join Jessica Manson, MAcOM, Dipl.OM, LAc to discover: What autoimmune conditions are
- [Ketogenic vs. Paleo Diet](https://peoplesrx.com/event/ketogenic-vs-paleo-diet/) - Learn about the difference between two popular diets - The Ketogenic and Paleo diets. The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. The Paleo diet takes into account that our DNA hasn't changed since the time
- [Living Safely and Spiritually in a High-Tech World](https://peoplesrx.com/event/living-safely-and-spiritually-in-a-high-tech-world/) - Do you use a computer, laptop, or smart phone? Do you or your neighbors use WiFi? Do you watch Netflix or other satellite broadcasts on an HDTV? Do you get tired or sick frequently, or suffer from headaches, eyestrain, or depression? Come learn about the unbelievable impact that living in a high-tech world is having
- [Untangling the Truth about Tongue Tie](https://peoplesrx.com/event/untangling-the-truth-about-tongue-tie/) - Tongue tie can be a pain in your neck or somewhere else. Curious about all the fuss about tongue tie? Never heard of hidden tongue tie? Quite sure it has nothing to do with you? Experiencing migraines, TMJ, gum disease, breathing or swallowing issues, dowagers hump, Reflux/indigestion, sore neck/back, mouth breather, tongue does not lift well, crooked teeth, too
- [Medical Astrology: Improving Health with Self-Knowledge and Self-Awareness](https://peoplesrx.com/event/medical-astrology-improving-health-with-self-knowledge-and-self-awareness/) - Join acupuncturist and vedic astrologer Anniina Gregg for an insightful glimpse into the inner workings of your life and health. Anniina specializes in medical astrology. Medical astrology allows us the opportunity to view our constitution, health, immunity, and susceptibility to disease and illness from a unique perspective. Learn about how this understanding and information can
- [Responding to Environmental Impacts on Fertility, Birthing and Infants](https://peoplesrx.com/event/responding-to-environmental-impacts-on-fertility-birthing-and-infants/) - From the Wildflower School of Botanical Medicine: What is our herbal response to environmental impacts on our bodies? Always consider your genes, environment & the power of what goes into your mouth. Genetics, and specifically a lack of intrinsic factor, as well as exposure to environmental chemicals are important factors in determining whether the body
- [Safe Removal of Dental Amalgam Fillings to Reduce Mercury Exposure](https://peoplesrx.com/event/safe-removal-of-dental-amalgam-fillings-to-reduce-mercury-exposure/) - Every day around the world dentists continue to place fillings that contain mercury despite the proven links between mercury and dementia, birth defects, Alzheimer’s, and more. So why, if these fillings are so toxic, are they still placed in patients’ every day? Join Dr. Matthew Carpenter and find out how mercury is taken out, how
- [Minerals For Your Health](https://peoplesrx.com/event/minerals/) - Minerals are essential for your body's function and wellbeing, and yet we don't get enough of them in our modern diets. Join Nutritionist Dawn Welch and find out how adding trace minerals to your diet can improve your body's function, what minerals to add, and how to add them! With diplomas in Naturopathy, Herbalism and Homeopathy,
- [Gluten Free/Dairy Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-13-2/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN for this short, informational talk on how gluten and dairy can
- [Natural Sleep Relief](https://peoplesrx.com/event/natural-sleep-relief/) - Are you having trouble staying asleep? Are you under stress, dealing with anxiety or have an over-active mind? If so, join Jane Yu, LAc, to learn how acupuncture and Chinese herbs can help to reset sleep cycles, calm the mind and aid in falling asleep and overall well-being. Free to the general public. Jane Yu is
- [Natural Approaches for Dyslexia and ADHD](https://peoplesrx.com/event/natural-approaches-for-adhd-2/) - A wellness seminar with Phyllis Books, MA, DC, CCN, DACBN. Is ADD/ADHD causing distress for you or a loved one? Is a family member or colleague’s ADHD causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD symptoms and strengthen relationships! Learn how to minimize the
- [Allergies and Oriental Medicine](https://peoplesrx.com/event/allergies-and-oriental-medicine/) - Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it’s oak, cedar, mold, or even the dander from friendly Fido, it’s hard to keep functional when your nose is plugged and you can’t breathe. Learn how to breathe a sigh of relief as resident acupuncturist Jane Yu shares the
- [Stress and Adrenal Health](https://peoplesrx.com/event/stress-and-adrenal-health/) - Are you dealing with chronic stress? The stress load of the 21st Century can place, at times, unsustainable loads on our bodies, and can stack up to the point where it tips the body into ill health. Naturopath Peter McCarthy will introduce his new stress assessment model, the Stress Stack, which helps measures the related blocks
- [Brain Health - The Aging Brain](https://peoplesrx.com/event/brain-health-the-aging-brain-12/) - Are you looking to improve memory, attention and overall mental focus? If so, join Jim Meyer, PharmD, MS, CCN to learn insights and helpful tips to optimize brain health at any age! Discover how dietary changes, lifestyle modifications and supplementation can slow the aging process and recharge your mental power! For questions, call 512-219-8600 or
- [Treating PTSD with Traditional Chinese Medicine](https://peoplesrx.com/event/treating-ptsd-with-traditional-chinese-medicine/) - Post-Traumatic Stress Disorder (PTSD) is not just a military-related illness. You may suffer from your own versions in your own way. JoinVernon Smith, L.Ac, Dipl. OM, and learn how Chinese Medicine observes and helps treat this very common condition! Vernon Smith, L.Ac, Dipl. OM, is a Licensed Acupuncturist and Herbalist in the state of Texas and
- [Biologic Dentistry - How Your Mouth Affects Your Health](https://peoplesrx.com/event/biologic-dentistry-how-your-mouth-affects-your-health-5/) - Did you know oral health is intimately linked to overall health? Interested in learning how to improve oral health using non-toxic methods? There are numerous toxins that reside in the mouth which affect entire systems in the body including cardiovascular health, digestion and immune functions. Join Dr. Lane Freeman & Tabby Long for free screenings
- [Prescription Drug Take-Back Day](https://peoplesrx.com/event/prescription-drug-take-back-day-2/) - The National Prescription Drug Take-Back Day aims to provide a safe, convenient and responsible means of disposing of prescription drugs, while also educating the general public about the potential for abuse of medications. Prescription drugs of all types will be accepted and disposed of safely. There are also two permanent kiosks in Austin where you
- [Documentary Screening: Just One Drop](https://peoplesrx.com/event/documentary-screening-just-one-drop/) - Check out the documentary screening of Just One Drop: The Story Behind the Homeopathy Controversy. Presented by Lizzie Martinez, MA, MHOM, CCH and the Austin Film Society. Buy tickets here: https://www.justonedropfilm.com/upcoming/
- [Reverse Cavities and Heal Gum Disease](https://peoplesrx.com/event/reverse-cavities-and-heal-gum-disease/) - Learn how to combine 3 painless and cost-effective strategies to reverse cavities and heal gum disease, and enjoy the mouth health you deserve! Your dentist does not get paid to teach the things YOU can do yourself to avoid treatments. Join Dr. Ellie Phillips as she reviews these bold ideas how to reverse cavities and gum disease -
- [Reverse Cavities and Heal Gum Disease](https://peoplesrx.com/event/reverse-cavities-and-heal-gum-disease-2/) - Learn how to combine 3 painless and cost-effective strategies to reverse cavities and heal gum disease, and enjoy the mouth health you deserve! Your dentist does not get paid to teach the things YOU can do yourself to avoid treatments. Join Dr. Ellie Phillips as she reviews these bold ideas how to reverse cavities and gum disease -
- [Natural Parenting: What to Do Before, During and After You Have Your Child](https://peoplesrx.com/event/natural-parenting-what-to-do-before-during-and-after-you-have-your-child/) - From trying to conceive, to teething and great food and supplement options, the many aspects of this journey can be overwhelming. Join Dr. Scott Jurica and learn what to do for both you and your soon to be family during the entire conception process and beyond. For questions, call our North Wellness Center at 512-219-8600 Dr.
- [Fall Detox Program](https://peoplesrx.com/event/fall-detox-program/) - Are You Pre-diabetic or have a Family History of Weight Gain associated with Stress and Poor Eating Habits? Join Barbara Gaston, RN, Yoga Health Coach and experience an Ayurveda-based food detox program (with a modern twist) to support liver detoxification! Preliminary Week – Tues, Aug 29th- Tues, Sept 5th (1st Conference Call at 7pm) Detox Dates –
- [Natural Menopause Relief](https://peoplesrx.com/event/natural-menopause-relief/) - Contrary to popular belief, menopause is NOT a disorder. The only normal symptom of menopause is the absence of menses - All other experiences (hot flashes, mood swings, vaginal dryness) mean your body's organ systems are not being supported. Join Amy Nelson, ND* and learn what healthy menopause looks like and what imbalanced menopausal symptoms truly
- [Intelligent Sleep System](https://peoplesrx.com/event/intelligent-sleep-system-5/) - Are you experiencing poor sleep, grogginess, or insomnia? Interested in a better way to sleep? Join Dr. Bruce Wayne Meleski, PhD as he discusses the revolutionary Intelligent Sleep Method, a better way to sleep that could help you eliminate sleep medications! Through clinically proven programs including Cognitive Behavioral Therapy for Insomnia (CBTi), relaxation through neurosensory
- [Help in Handling the Holidays](https://peoplesrx.com/event/help-in-handling-the-holidays/) - Take away some simple strategies that you can implement in maintaining balance through one of the busiest and stressful times of the year! Join Dr. Villanueva and Stacey Loop and learn how to balance the nervous system through therapeutic breath and relaxation techniques, as well as how to reduce sugar and redefine "sweetness" using a
- [Remapping the Brain to Recover from Chronic Illnesses](https://peoplesrx.com/event/remapping-the-brain-to-recover-from-chronic-illnesses/) - An unconscious stress response in your brain may be at the root of your suffering. Rewiring neural pathways in the limbic system has helped countless people recover from Chemical Sensitivities, Chronic Fatigue Syndrome, Fibromyalgia, Electric Hypersensitivity Syndrome, Chronic Pain, Food Sensitivities, Anxiety and more. The Dynamic Neural Retraining System(TM) is a viable, drug-free neuroplasticity-based approach for recovery from many “mysterious” and chronic
- [HAAM Benefit Day!](https://peoplesrx.com/event/haam-benefit-day-2/) - Join us for a celebration for HAAM Benefit Day, Tuesday, September 12, noon to 2PM at all four Peoples' locations, benefitting the Health Alliance for Austin Musicians! Live music + free deli samplings + Peoples will be donating 5 percent of the day’s proceeds from deli and wellness sales directly to HAAM! Join the fun, and stock up at any Peoples Rx on September
- [Sustainable Weight Loss](https://peoplesrx.com/event/sustainable-weight-loss/) - Have you struggled with extra weight and are ready to try a different approach? Join Nutrition Therapy Practitioner Anna Wilson for a discussion of what contributes to weight gain, how popular weight loss tactics fail and how to maintain a lasting healthy weight. Learn about inflammation, digestion, and what foods to eat and why!
- [Zyto™: Interpretation of Your Bio-Electric Field](https://peoplesrx.com/event/zyto-interpretation-of-your-bio-electric-field-4/) - A wellness seminar by Dawn Welch, Nutritionist. Interested in learning how biocommunication technology can provide unique and powerful insights into your health and wellness? Join Nutritionist Dawn Welch to discover how Zyto™ technology uses the body's natural energetic field to illuminate hidden elements of your health. Through the Zyto™ hand cradle, a communication is established
- [Natural Approaches for Dyslexia and ADHD](https://peoplesrx.com/event/natural-approaches-for-dyslexia-and-adhd/) - A wellness seminar with Phyllis Books, MA, DC, CCN, DACBN. Is ADD/ADHD causing distress for you or a loved one? Is a family member or colleague’s ADHD causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD symptoms and strengthen relationships! Learn how to minimize the effect
- [The Hard Facts on Bone Health](https://peoplesrx.com/event/the-hard-facts-on-bone-health/) - Join Amy Nelson, ND*, and learn a nutritional and holistic approach to optimizing bone density, understanding osteopenia and osteoporosis causes, and preventing bone degeneration. Amy Nelson, ND* received her Naturopathic Doctorate from the National College of Natural Medicine in Portland, OR where she studied nutrition, homeopathy, herbal and functional medicine. In addition, Dr. Nelson was
- [Quick Steps to Stress Relief](https://peoplesrx.com/event/quick-steps-to-stress-relief/) - Stress is at the heart of most health conditions and contributes to a breakdown in critical thinking and appropriate emotional behavior. Using your senses and a few simple techniques, we can change the stress-response in the body, mind and heart. These quick steps for stress relief are essential for your self care tool box, and
- [Homeopathy for Kids](https://peoplesrx.com/event/homeopathy-for-kids/) - Back to school means preparing our little ones for new colds, flus and allergies. Homeopathy is a safe, effective, low-cost method for supporting many common, acute health challenges for our kids. Join Nutritionist Dawn Welch and learn about great basic homeopathic remedies to keep in your medicine cabinet! With diplomas in Naturopathy, Herbalism and Homeopathy, Nutritionist Dawn Welch brings
- [Keep If Off Weight Loss - A Sustainable Approach to Weight](https://peoplesrx.com/event/keep-if-off-weight-loss-a-sustainable-approach-to-weight/) - Losing weight is not just about adjusting the number on a scale or fitting into smaller clothing. Health and wellness are the heart of your body composition. Dieting in the wrong way can often do more harm than good. Join Nutrition Therapy Practitioner Anna Wilson for this supportive 5-week class and learn about how dietary changes can
- [Control Your Blood Glucose and Cholesterol Naturally](https://peoplesrx.com/event/metabolic-syndrome-controlling-blood-sugar-naturally/) - A wellness seminar with Amy Nelson, ND*. Do you have high cholesterol? Pre-diabetes? High blood pressure or increased visceral fat deposition? These are the four cornerstones to Metabolic Syndrome (formerly Syndrome X), something that 1 out of every 4 Americans have. It is believed that Metabolic Syndrome will eclipse smoking as the #1 cause of Heart
- [Fertility, Women's Health and Oriental Medicine](https://peoplesrx.com/event/fertility-womens-health-and-oriental-medicine/) - Are you experiencing irregular cycles, challenges with infertility, or discomfort due to pregnancy? Join acupuncturist Jane Yu and learn about how acupuncture and Chinese herbal medicine can help you with these issues and more! Jane Yu, L.AC. is a licensed acupuncturist who graduated from the AOMA Graduate School of Integrative Medicine. She uses the full scope of Oriental
- [Health After Bariatric Surgery](https://peoplesrx.com/event/health-after-gastric-surgery/) - Gastric bypass surgery may be the start of a new body, but nutrition post-surgery involves life-long habits that foster true health. Join Anna Wilson, Nutrition Therapy Practitioner, and learn how to create lasting habits! After improving her own health while raising a special needs child Nutrition Therapy Practitioner Anna Wilson found a passion for assisting people on
- [10 Essential Habits of Ayurveda](https://peoplesrx.com/event/10-essential-habits-of-ayurveda/) - Are you suffering from weight gain? Not sleeping? Eating the wrong foods? Stressed by a crazy schedule? Ayurveda is a science of life, designed to help people stay vibrant, healthy and reach their full human potential. Learn more in this 10-week course! To find out how Ayurveda can help with your specific needs, schedule a complimentary
- [Anxious, Tired and Hungry Part 3: Combining Eastern and Western Viewpoints on Thyroid Health](https://peoplesrx.com/event/tired-anxious-and-hungry-combining-eastern-and-western-viewpoints-on-adrenal-health/) - Do you feel cold and tired, have dry skin and can't seem to lose weight? Do you find your heart racing, feel hot, and can't seem to calm your jitters? Your thyroid may be to blame. Join Jessica Manson, MAcOM, Dipl.OM, LAc to learn how thyroid hormone imbalances can cause these problems, how to control
- [Determining the Exercise That is Right for You](https://peoplesrx.com/event/determining-the-exercise-that-is-right-for-you/) - Are you not losing weight despite how much you exercise? Are you too tired to exercise? This talk examines various exercise routines that influence health factors. Join Tammy Thomas, MS, RDN, LDN, and find out if your exercise is hurting or helping you! Tammy Thomas, MS, RDN, LDN, is a Texas-licensed Registered Dietitian Nutritionist,
- [Control Your Blood Glucose and Cholesterol Naturally](https://peoplesrx.com/event/metabolic-syndrome-and-controlling-blood-sugar-naturally/) - A wellness seminar with Amy Nelson, ND*. Do you have high cholesterol? Pre-diabetes? High blood pressure or increased visceral fat deposition? These are the four cornerstones to Metabolic Syndrome (formerly Syndrome X), something that 1 out of every 4 Americans have. It is believed that Metabolic Syndrome will eclipse smoking at the #1 cause of
- [IBS: Gut Inflammation and You](https://peoplesrx.com/event/all-you-didnt-want-to-know-about-irritable-bowel/) - IBS is a common condition that includes chronic diarrhea, constipation, gas and bloating. This talk will outline how diet, gut flora, stress and lifestyle conditions impact IBS. Amy Nelson, ND* completed an associateship at the IBS Treatment Center in Santa Monica, CA, where she addressed food allergies, yeast overgrowths and SIBO in the treatment of IBS. Free
- [Plant-Based Nutrition for the Whole Family](https://peoplesrx.com/event/plant-based-nutrition-for-the-whole-family/) - Learn how to eat a well-rounded plant-based diet that is high in nutrients. Join Lauren Sanchez, ND and find out the myths and truths of living a plant-based lifestyle and get tips and snack ideas for the whole family! Lauren Sanchez, ND received her Naturopathic Doctorate at the Southwest College of Naturopathic Medicine in Tempe,
- [American Botanical Council's Herb Day](https://peoplesrx.com/event/american-botanical-councils-herb-day/) - Join us at the 12th Annual HerbDay! We'll be sampling goodies from our deli! HerbDay is an international celebration of herbs and herbal products that are packed with events aimed at educating and sharing ideas about the many ways herbs bring joy and well-being into our daily lives. Celebrate herbs' use in food, beverages, medicine,
- [Run of Hope](https://peoplesrx.com/event/run-of-hope/) - Visit our booth at the first inaugural Run of Hope, raising awareness and funds for the refugees who are forced to flee war torn countries in the Middle East and sponsoring Doctors without Borders!
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-13/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN for this short, informational talk on how gluten and dairy can
- [Thyroid, Adrenals, and Fatigue: Elimination](https://peoplesrx.com/event/thyroid-adrenals-and-fatigue-elimination-2/) - Gain an understanding of how the thyroid and adrenals are interconnected and influence many chemical processes in the body. Join Dr. Elena Villanueva and learn about the surprising role the gut plays in thyroid health. In addition, you will be introduced to the progressive, scientific approach of epigenetics and its connection to new, highly effective approaches
- [Making Alternative Health Care Affordable](https://peoplesrx.com/event/making-alternative-health-care-affordable/) - When you have a special needs child, medical expenses can be costly. Join Yolanda Baker, mother of a special needs child, as she delves into the unique method she created that helped her save money on her son's medical expenses. Learn about how this method may help you in your medical expenses. To those interested,
- [Reverse Cavities and Heal Gum Disease](https://peoplesrx.com/event/naturally-repair-cavities-and-end-gum-disease/) - Learn how to combine 3 painless and cost-effective strategies to reverse cavities and heal gum disease, and enjoy the mouth health you deserve! Free. RSVP at ellie@zellies.com Dr. Ellie Phillips graduated as a dentist from the University of London and has worked in the U.K, Switzerland and the United States. She has specialties in advanced general
- [Total Brain Wellness](https://peoplesrx.com/event/total-brain-wellness/) - Do you suffer from anxiety, depression or insomnia? Memory or focus issues? Addictions or negative behavior patterns? Do you know children with behavioral or cognitive challenges? Join Designer and Neuro Light Inventor Garnet Dupuis and discover the incredible potential of NEUROPLASTICITY! According to the very best and latest findings in Neuroscience, “Whatever the state of your brain today,
- [Food Allergies - The Hidden Epidemic](https://peoplesrx.com/event/food-allergies-the-hidden-epidemic-14/) - Do you or your loved ones suffer from digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis or lupus? Crohn’s disease? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies. Join Dr. Jim Meyer to learn about the different types of food allergies, how they can affect
- [Gluten-Free Food Allergy Fest](https://peoplesrx.com/event/gluten-free-food-allergy-fest/) - We're proud to be a sponsor of Gluten-Free Food Allergy Fest, a two-day celebration of gluten-free food! Find us at our booth! More info here: http://www.glutenfreefoodallergyfest.com/locations/austin/
- [Emotional Wellbeing Using Essential Oils](https://peoplesrx.com/event/emotional-wellbeing-using-essential-oils/) - Learn to use doTERRA emotional aromatherapy blends to help create balance and wellbeing in your life! Presented by Diamond Leaders, Teri and Paul Helms. The doTERRA Emotional Aromatherapy system is a revolutionary organization of aromatic plant families around a continuum of emotions for a simple, profound approach to using fragrant essential oils in emotional aromatherapy applications.
- [Children's Picnic 2017: A Real Food Fair](https://peoplesrx.com/event/childrens-picnic-2016-a-real-food-fair/) - Peoples is proud to be a sponsor of the 2017 Children's Picnic, A Real Food Fair presented by Edible Austin, SANDE Youth Project and the French Legation Museum! Rosewood Park 2300 Rosewood Ave. 1 - 5 PM Bring a blanket, sit in the sunshine, plant a square foot garden, meet farmers and enjoy bites from local food
- [PEMF: An Overlooked Resource for Parkinson’s Sufferers](https://peoplesrx.com/event/13175/) - Experience an Electomagnetic session! Join Bill and Beverly Morgan and learn about PEMF - a non-invasive, safe approach to wellness that focuses on comfort and retained or recovered function. The focus of the talk will be on Parkinson’s sufferers, but you just may walk out feeling better yourself! Free. RSVP at (512) 677-0349 Bill Morgan is a
- [Stand Tall Against Osteoporosis](https://peoplesrx.com/event/stand-tall-against-osteoporosis-6/) - Have you or someone you loved been diagnosed with osteoporosis? Are you looking for natural approaches to prevent and combat this debilitating illness? If so, join Dr. Carsrud as he explains holistic approaches to prevent and treat osteoporosis. More people die from complications of this disease than from cancer of the breast, cervix and uterus
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid-14/) - Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative talk on the causes, prevention, and management of thyroid issues and what you
- [Pain Relief with Stretching & Somatics](https://peoplesrx.com/event/pain-relief-with-stretching-somatics/) - A wellness seminar with Ashlie von Stroh, LMT. Are you experiencing stiffness or sore muscles? Are you unable to handle workouts like you used to? You might just need a good stretch! Join Ashlie as she teaches the importance of stretching, how basic core stability can help you reclaim whole-body vitality and how a little TLC can have profound
- [Kinesiology Taping for Pain Relief and Performance Enhancement](https://peoplesrx.com/event/kinesiology-taping-for-pain-relief-and-performance-enhancement/) - Have you ever wondered why Misti May or Serena Williams had this colored tape on their shoulders or legs during high stakes matches? Kinesiology tape is a performance enhancing supportive tape that is used by elite athletes and other competitors who want an edge in their sport. It can also be a great tool for
- [Texas VegFest 2017](https://peoplesrx.com/event/texas-vegfest-2017/) - We're proud to be a sponsor of the Texas VegFest 2017, celebrating plant-based diets and cruelty-free lifestyles at Fiesta Gardens in Austin, TX. Come say hi to us at our booth!
- [Oak Hill Wellness Open House](https://peoplesrx.com/event/oak-hill-wellness-open-house/) - Tour the new location, meet practitioners, learn about the variety of services offered, and find out about the magnetic therapy program (Neurostar TMS) is used to treat depression! Light refreshments will be served. RSVP to oakhillwellness@gmail.com Oak Hill Wellness Clinic 5920 W. William Cannon Dr. Building 6, #150 Austin, TX 78749
- [When Life is Hard to Swallow: Combining Eastern and Western Viewpoints on Digestive Health](https://peoplesrx.com/event/when-life-is-hard-to-swallow-combining-eastern-and-western-viewpoints-on-digestive-health/) - Did you know that improper digestive function can lead not only to an upset stomach and irregular bowel habits, but can also affect pain levels, mood, memory, and mental functioning? Join Jessica Manson, MAcOM, Dipl.OM, LAc to discover: The components of the digestive system Why digestive problems develop and contribute to pain and mental issues.
- [Anti-Candida and Paleo Diet](https://peoplesrx.com/event/anti-candida-and-paleo-diet-9/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara
- [Egoscue®: Natural Pain Relief](https://peoplesrx.com/event/egoscue-natural-pain-relief-5/) - Are you or a loved one experiencing chronic pain? Are you at a loss for what might be the cause? Most people experience chronic musculoskeletal pain for one common reason: their posture is compromised! When the body is out of postural balance, it cannot function or feel the way it was designed. Eventually inflammation is
- [Naturally Beat Heart Disease, Cholesterol and Blood Pressure](https://peoplesrx.com/event/naturally-beat-heart-disease-cholesterol-and-blood-pressure-4/) - A wellness seminar by N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from heart disease, high cholesterol or high blood pressure? Are you at risk and interested in natural ways to support overall cardiovascular health? If so, join Dr. Carsrud as he dispels the myths of conventional approaches to
- [Healthy Eating Classes](https://peoplesrx.com/event/12967/) - Need to follow a gluten-free, dairy-free or Paleo diet program and can't quite get going? Then we have the classes for you! Join Barbara Gaston, RN, and learn recipes for the various diet plans, where to shop, eat, and where to go for takeout, and gain support for starting your new plan! Dates: Saturdays 1/28 and 2/11 Time: 9:30
- [Healthy Eating Classes](https://peoplesrx.com/event/healthy-eating-classes/) - Need to follow a gluten-free, dairy-free or Paleo diet program and can't quite get going? Then we have the classes for you! Join Barbara Gaston, RN, and learn recipes for the various diet plans, where to shop, eat, and where to go for takeout, and gain support for starting your new plan! Dates: Saturdays 1/28 and 2/11 Time: 9:30
- [Unleashing Your Genetic Potential: Use nutrition to enhance performance](https://peoplesrx.com/event/unleashing-your-genetic-potential-use-nutrition-to-enhance-performance/) - Join us for a discussion with Dr. Amanda Massey about nutrigenomics and how you can change environmental factors to mediate gene responses and enhance your performance as an athlete. New research has uncovered several genes that influence your body's ability to make energy. We now know that expression of these genes can be controlled with
- [How to Prepare a Savory Plant-Based Holiday Meal (and Still Make it Delicious)](https://peoplesrx.com/event/how-to-prepare-a-savory-plant-based-holiday-meal-and-still-make-it-delicious/) - There are many benefits to a meatless holiday! Join Chef Ahri Burton and Lauren Sanchez, ND and learn about the benefits, tips and tricks on how to cook and bake vegan main dishes and side dishes without eggs and dairy (including gluten free options!), enjoy an appetizer tasting, and more! Lauren Sanchez, ND received her Naturopathic Doctorate
- [Anxious, Tired & Hungry: An Eastern/Western Approach to Adrenal Health](https://peoplesrx.com/event/anxious-tired-hungry-an-easternwestern-approach-to-adrenal-health/) - Do you feel anxious, tired, and hungry all the time and can’t seem to calm down, wake up, or fill up? Join Jessica Manson, MAcOM, Dipl.OM, LAc for a discussion about how your adrenal glands can influence these aspects of your health. In this lecture, she will help you discover: • what your adrenal glands
- [Move Your Fascia to Get Out of Pain](https://peoplesrx.com/event/move-your-fascia-to-get-out-of-pain/) - Learn the greatest fascial release techniques and how to lock your fascia into place using movement! Join CoreAlign and Pilates instructor Dawn Chouman and learn how to reduce pain in your body using these simple techniques! Dawn Chouman has been teaching Pilates, CoreAlign and Fascial release for 11 years. She is a Classically trained
- [Medical Applications of Light - NORTH](https://peoplesrx.com/event/medical-applications-of-light-north/) - Matt DeBow believes light technology has the potential to revolutionize the medical industry. He will give an evening presentation that reveals the amazing medical treatments of: Pain, Neuropathy, Cancer, Virus and Bacterial eradication utilizing advance technology. Matt DeBow’s presentation is based on his book LIGHT: Health Benefit & Medical Application wherein he interviewed experts from the FDA, NASA, UT, Harvard, Stanford, Berkeley,
- [Medical Applications of Light - SOUTH](https://peoplesrx.com/event/medical-applications-of-light/) - Matt DeBow believes light technology has the potential to revolutionize the medical industry. He will give an evening presentation that reveals the amazing medical treatments of: Pain, Neuropathy, Cancer, Virus and Bacterial eradication utilizing advance technology. Matt DeBow’s presentation is based on his book LIGHT: Health Benefit & Medical Application wherein he interviewed experts from the FDA, NASA, UT, Harvard, Stanford, Berkeley,
- [The Trouble of Thyroid - South](https://peoplesrx.com/event/the-trouble-of-thyroid-15/) - Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative talk on the causes, prevention, and management of thyroid issues and what you
- [2016 Autism Film Festival](https://peoplesrx.com/event/2016-autism-film-festival/) - Peoples Rx is excited to be a media sponsor for the 2016 Autism Film Festival! at Alamo Drafthouse with a Casino Party at The Highball! See Film Festival Schedule and more info online: http://www.austinautismsociety.org/filmfest/
- [Moonflower HerbFest](https://peoplesrx.com/event/moonflower-herbfest/) - We're excited to be a sponsor! Come visit our table at the first ever Moonflower HerbFest!
- [Epigenetics and Genetic Testing](https://peoplesrx.com/event/epigenetics-and-genetic-testing-2/) - Do you always have something going on health-wise and aren't sure why? It could be your genes. What if by knowing what your genes say you can prevent issues for the future and resolve current chronic conditions like anxiety and depression or food sensitivities? Join Dr. Elena Villanueva and learn what you can do to ensure certain genes
- [Ultimate Detox Cleanse](https://peoplesrx.com/event/epigenetics-and-genetic-testing-3/) - To RSVP, please call 512-328-0505 Dr. Elena Villanueva practices Holistic Medicine based on the principles of Functional Medicine in Austin, TX.
- [Why Detox?](https://peoplesrx.com/event/why-detox/) - Join Dr. Amanda Massey and learn more about healthy eating habits to recharge your digestive system and allow your body to process your food and vitamins more efficiently. This class will also discuss environmental factors that are clogging up our detoxification organs leading to less efficient digestion and fatigue/immune/depressed symptoms. Free to attend. RSVP at 512-328-0505
- [Nourish to Flourish: A Women's Wellness Circle, Group 2](https://peoplesrx.com/event/nourish-to-flourish-a-womens-wellness-circle-group-2/) - Do you long for a greater connection with yourself and others? To cut through the daily grind and find a more purposeful, meaningful life of health and happiness? In the Nourish to Flourish Women’s Wellness Circle, yogalotus owner and yoga instructor, Lilyana Frescas, and Health & Wellness Coach, Katie Hazekamp, guide you through the unique union of self-care and
- [Open House Event with Peoples Rx and Natural Epicurean!](https://peoplesrx.com/event/open-house-event-with-peoples-rx-and-natural-epicurean/) - Please join us as we partner with the Natural Epicurean for an fun open house offering a free knife skills lesson, food demonstration, delicious samples, and a great intro to practitioners who are uniting our shared vision of culinary health! Info and registration for this FREE event here! What you’ll learn: Some mad knife skills Why a plant-based culinary education?
- [Physician's Kitchen with Dr. Lauren Sanchez](https://peoplesrx.com/event/physicians-kitchen-with-dr-lauren-sanchez/) - Learn the necessary culinary skills, delicious recipes necessary for a commitment to plant-based eating with Peoples Rx's own Lauren Sanchez, ND*! Info and registration here. Lauren Sanchez, ND received her Naturopathic Doctorate at the Southwest College of Naturopathic Medicine in Tempe, AZ. Her natural approach to medicine facilitates healing by respecting the mind, body
- [HAAM Benefit Day!](https://peoplesrx.com/event/haam-benefit-day/) - Join us for a celebration for HAAM Benefit Day, Tuesday, September 13, noon to 4PM at all four Peoples' locations, benefitting the Health Alliance for Austin Musicians! Live music + free deli samplings + Peoples will be donating 5 percent of the day’s proceeds from deli and wellness sales directly to HAAM! Join the fun, and stock up at
- [Farm to Girl Skin Care Launch!](https://peoplesrx.com/event/farm-to-girl-skin-care-launch/) - Join us for Farm to Girl's skin care launch at Peoples Rx! From 11 a.m. - 5 p.m., stop by our Central location, learn about these amazing, eco-friendly, non-toxic, ethically-sourced skin care products, meetDr. Kim Warren-Rhodes, the local NASA and environmental scientist who developed them, enjoy FREE samples and 20% OFF their pure skin and baby care line! Farm to
- [Cleanse for Optimizing Your Health](https://peoplesrx.com/event/cleanse-for-optimizing-your-health/) - Get a jump start on the holidays! Please join Dr. Villanueva in this free discussion about the multiple benefits of participating in an Ultimate Detox Cleanse and its role in moving toward optimal wellness in the new year. Cleanse benefits include detoxifying the liver, increasing energy and vitality, balancing hormones, and improving sleep while decreasing
- [How to Go Vegan!](https://peoplesrx.com/event/how-to-go-vegan/) - Are you interested in switching to a plant-based diet but not sure how it will affect your health? Are you already vegetarian or vegan but need some help with choosing supplements? Join Lauren Sanchez, ND* and learn how you can feel your best on a plant-based diet. This talk will focus on whole food organic
- [What is Biodynamic Craniosacral Therapy?](https://peoplesrx.com/event/biodynamic-craniosacral-therapy/) - This Intro Talk is designed to provide a taste of this exciting and evolving body therapy science. You will explore through self-experiential exercises and contact sessions the nature of Health and how to feel the expressions of Health as subtle biodynamic motions in the body. We will discuss trauma and how its effects are safely resolved with BCST.
- [Natural Approaches for ADHD](https://peoplesrx.com/event/natural-solutions-for-dyslexia/) - Do you or a loved one suffer from ADHD? Are you interested in learning how to naturally improve your ADHD with long-lasting effects? Join Dr. Phyllis Books to discover how neurologically-based issues that accompany ADHD and other learning and behavior issues can be permanently reversed! Learn natural, drug-free solutions and strategies with proven results! Free to the general public. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com.
- [Supporting Fertility, Pregnancy,  Post-Partum and Infants with Gemmotherapy Extracts](https://peoplesrx.com/event/supporting-fertility-pregnancy-post-partum-and-infants-with-gemmotherapy-extracts/) - Join Lauren Hubele for an exciting day of learning protocols that support life naturally using Gemmotherapy extracts, the only plant based medicine that cleans, heals and fortifies organ tissues with meristems. Learn practical protocols that will: · prepare a woman’s body for pregnancy and enhance fertility. · support mom and baby throughout each trimester of pregnancy. ·
- [Is Your Desk Killing You? Pain Relief through Ergonomics](https://peoplesrx.com/event/is-your-desk-killing-you-pain-relief-through-ergonomics/) - Are you experiencing body pain? Is it a struggle to manage the pain, even with medications? Could your working habits or desk be to blame? If so, join Ashlie von Stroh, LMT to learn the importance of basic ergonomics and how simple adjustments to posture can relieve pain, increase circulation and improve overall wellness! Ashlie
- [Using Psychic Abilities](https://peoplesrx.com/event/using-psychic-abilities/) - The last workshop in this series offers a review of the psychic abilities and how to use them to achieve your greatest good. Together we will look into the psychic and medium practice, how to implement psychic protection, ethics in practice and the importance of energy exchange to create balance in using your gifts. This
- [Manifesting to Receive Abundance](https://peoplesrx.com/event/manifesting-to-receive-abundance/) - An in-depth review of understanding energy and ways to use this knowledge in order to identify and remove blocks that keep us from attaining goals and happiness in life. This information allows us to achieve deeper levels of healing, which we can use to open the doors abundance so that we can continue to receive. You
- [Epigenetics and Genetic Testing](https://peoplesrx.com/event/epigenetics-and-genetic-testing/) - Do you always have something going on health-wise and aren't sure why? It could be your genes. What if by knowing what your genes say you can prevent issues for the future and resolve current chronic conditions like anxiety and depression or food sensitivities? Join Dr. Elena Villanueva and learn what you can do to ensure certain genes
- [Practical Homeopathy](https://peoplesrx.com/event/practical-homeopathy-3/) - Homeopathy has been around for over 200 years, helping folks around the world improve their health naturally and free from side effects. But what exactly is homeopathy and what makes it so effective? Join Dawn Welch, Nutritionist to learn the basics of homeopathy including how it works, how to shop for quality remedies and how
- [Austin Lyme Support Group Meeting](https://peoplesrx.com/event/austin-lyme-support-group-meeting/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to
- [Introduction to Pilates & Core Stability](https://peoplesrx.com/event/introduction-to-pilates-core-stability/) - A wellness seminar with Ashlie von Stroh, LMT. Looking for better flexibility, stability or mobility? If so, join a FREE pilates and core strengthening class with Ashlie! Pilates is a proven method that improves posture, coordination, strength, endurance and so much more!. Ashlie will use her extensive training, taught from a rehabilitation point of view, to tailor
- [AOMA Southwest Symposium](https://peoplesrx.com/event/aoma-southwest-symposium/) - Visit our booth at AOMA's Southwest Symposium!
- [The Stories We Tell, The Stories We Feel: How Identity Affects Wellness](https://peoplesrx.com/event/the-stories-we-tell-the-stories-we-feel-how-identity-affects-wellness/) - Cultivating thriving relationships is key to happiness, which starts with loving oneself! Join Love Strategists Désirée and Robert Lyón and learn how to work with the 5 pillars of identity to overcome major blocks that get in the way of heartfelt relating. They'll discuss what it really means to be triggered and how emotional and mental literacy is the bridge to
- [Lyme Disease Support Group](https://peoplesrx.com/event/lyme-disease-support-group-3-2/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to Alexia
- [Integrating Gemmotherapy into Your Practice](https://peoplesrx.com/event/integrating-gemmotherapy-into-your-practice/) - An Introduction to The Hubele MethodTM use of Gemmotherapy The Hubele Method is a unique application of Gemmotherapy extracts used to open elimination, clean and fortify organs, optimize organ function and create harmony in chronic conditions. This introductory session exposes health care practitioners to these four stages and the intake process that leads to the most
- [World Tai Chi and Qigong Day](https://peoplesrx.com/event/world-tai-chi-and-qigong-day/) - Celebrate World Tai Chi and Qigong Day! Local events and resources here.
- [2016 Walk to Cure Arthritis](https://peoplesrx.com/event/walk-to-cure-arthritis/) - Peoples is proud to be a sponsor of the 2016 Walk to Cure Arthritis! Saturday, April 23 • Austin, TX Concordia University Texas 8:00 a.m. Registration; 9:30 a.m. Walk Walk to Cure Arthritis is the Arthritis Foundation’s nationwide signature event supporting our mission to conquer arthritis by spreading awareness and raising money for research aimed
- [MTHFR: The Genetic Methylation Mutation](https://peoplesrx.com/event/mthfr-the-genetic-methylation-mutation/) - Knowing your genes and their mutations can help enable you to take back your health! Join Dr. Elena Villanueva and learn how MTHFR can be a barrier for healing for many people, including children with autism and sufferers of Lyme disease or chronic fatigue, and find the best approaches for reversing the effects of MTHFR.
- [Heart of Texas Herb Symbosium](https://peoplesrx.com/event/heart-of-texas-herb-symbosium/) - We are sponsoring the first ever Heart of Texas Herb Symposium! The Heart of Texas Herb Symposium is dedicated to sharing the wisdom of the plants through workshops, lectures and plant walks. For tickets and information on lectures and speakers, visit heartoftexasherbsymposium.com.
- [Walk for PKD](https://peoplesrx.com/event/walk-for-pkd/) - Join us for the Walk for Polycystic Kidney Disease! We are proud to be a sponsor of this event. For more info and to register to walk, visit www.pkdcure.org
- [Our Genes & Chronic Illness](https://peoplesrx.com/event/our-genes-chronic-illness/) - A wellness seminar with Wallace Taylor, MD. Are you or a loved one suffering from a chronic illness? Interested in learning how your genes may hold the key to wellness? Thanks to the completion of the human genome project, we can now understand our predisposition to certain diseases and uncover metabolic deficiencies that can contribute to poor
- [Anxiety and Depression: An Effective Approach to Restoring Neurochemical Imbalances](https://peoplesrx.com/event/anxiety-and-depression-an-effective-approach-to-restoring-neurochemical-imbalances-3/) - Are you suffering from anxiety or depression? Join Dr. Elena Villanueva and learn the many causes and symptoms of a neurochemical imbalance, why most approaches aren't working to correct it, and the new and highly effective approaches for restoring chemical imbalances. To RSVP, please call 512-328-0505 Dr. Elena Villanueva practices Holistic Medicine based on
- [Habit Change Bootcamp Revamp](https://peoplesrx.com/event/habit-change-seminar-series/) - Learn to create new behaviors and forever habits! Join Katherine Crosswell, Weight Loss and Wellness Specialist, as she illustrates the most reliable and systematic process to healthy behavior change, resulting in boosted levels of confidence and motivation! For questions, call 512-444-8866 or email contact@peoplesrx.com. Like us on Facebook and follow us on Twitter! Katherine Crosswell is an expert in coaching healthy
- [Intuition, Energy & Connection](https://peoplesrx.com/event/intuition-energy-connection/) - Learn about using the natural abilities you've been given to be successful in life! This class gives you an understanding of how to work with the instincts that allow you to be more effective in all aspects of decision making. Join Psychic Medium Leslie Werling and delve into what it means to be a being
- [Understanding Energy, Guides & the Psychic Medium Practice](https://peoplesrx.com/event/understanding-energy-guides-the-psychic-medium-practice/) - In this class, go in-depth into the concept of the Self and all life as energy and build upon this knowledge to gain an understanding of what it means to practice as a psychic and/or a medium. Since we are all born with gifts of the psychic sense, we will learn what the gifts are and
- [Weight Loss and Metabolic Syndrome](https://peoplesrx.com/event/weight-loss-and-metabolic-syndrome/) - Want to lose weight and really keep it off? Would you like to gain an understanding of how food affects and is utilized by the body? Join Dr. Elena Villanueva of Infinity Wellness Center and learn about the utilization of stored fat for energy. You will gain insight on how to improve your energy, control
- [To Be Rescheduled: The Role of Stealth Infection...](https://peoplesrx.com/event/the-role-of-stealth-infection-in-chronic-fatigue-auto-immunity-and-neurodegenerative-disorders/) - "The Role of Stealth Infection in Chronic Fatigue, Auto-Immunity, and Neurodegenerative Disorders" will NOT take place on Feb. 16th, but will be rescheduled very soon. Email contact@peoplesrx.com and we'll keep you posted! A growing body of medical research demonstrates that symptoms for many chronic diseases associated with chronic inflammation come from persistent non-communicable infections.
- [Enhance Your Energy](https://peoplesrx.com/event/enhance-your-energy-2/) - A wellness seminar with Brenda Young, ACC, LMT. Feeling a little sluggish? Could you use some extra energy to power you through your work day? If so, join Life & Energy Coach Brenda Young for an interactive discussion that will illuminate affordable and safe ways to boost overall wellness and increase energy! Through techniques including
- [Egoscue - Natural Pain Relief](https://peoplesrx.com/event/egoscue-natural-pain-relief-6/) - Are you or a loved one experiencing chronic pain? Are you at a loss for what might be the cause? Most people experience chronic musculoskeletal pain for one common reason: their posture is compromised! When the body is out of postural balance, it cannot function or feel the way it was designed. Eventually inflammation is
- [Naturally Correct Sleep Disordered Breathing in Kids](https://peoplesrx.com/event/sleep-disordered-breathing/) - Did you know that an estimated 9 out of 10 children suffer from Sleep Disordered Breathing (SDB)? Learn about Healthy Start System, an all-natural oral appliance therapy delivered by dentists, which addresses the root causes of SDB. The Healthy Start System has been specifically designed to promote the proper growth and development of the jaw and airway to optimize airflow and promote proper nasal
- [Women's Health & Oriental Medicine](https://peoplesrx.com/event/womens-health-oriental-medicine/) - A wellness seminar with Jane Yu, L.Ac. Are you or a loved one experiencing irregular cycles, frequent menopause symptoms or pregnancy-related discomfort? If so, join Jane Yu, L.Ac. to learn how oriental medicine can balance hormones, support overall female health and much more! Through ancient natural methods, discover the many ways that oriental medicine can
- [Naturally Beat Heart Disease, Cholesterol, and Blood Pressure](https://peoplesrx.com/event/naturally-beat-heart-disease-cholesterol-and-blood-pressure-5/) - A wellness seminar by N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from heart disease, high cholesterol or high blood pressure? Are you at risk and interested in natural ways to support overall cardiovascular health? If so, join Dr. Carsrud as he dispels the myths of conventional approaches to
- [Building and Improving Relationships](https://peoplesrx.com/event/building-and-improving-relationships/) - A free wellness seminar with Brenda Young, ACC, LMT. Are you experiencing a rough patch in your relationship? Do you feel as if you are struggling with conflicting values or communication styles? If so, join Brenda Young as she helps redefine what’s truly important in your heart and how to speak the “love languages” that
- [Essential Oils 101: Green Cleaning - Reducing Toxic Exposure](https://peoplesrx.com/event/essential-oils-101-green-cleaning-reducing-toxic-exposure/) - Many commercially-available household cleansers have toxic chemicals that are potentially harmful to you and your family as well as dangerous to the environment. Avoiding these products by using very basic commercially-available products and enhancing them with essential oils to improve their effectiveness and add pleasant fragrance provides a much safer alternative. To RSVP, contact Scott
- [Essential Oils 101](https://peoplesrx.com/event/essential-oils-101-2/) - Details forthcoming. To RSVP, contact Scott Hathaway at 801-885-3130 or email elevatedoterra@gmail.com.
- [Essential Oils 101](https://peoplesrx.com/event/essential-oils-101-3/) - Details forthcoming. To RSVP, contact Scott Hathaway at 801-885-3130 or email elevatedoterra@gmail.com.
- [Essential Oils 101](https://peoplesrx.com/event/essential-oils-101-4/) - Details forthcoming. To RSVP, contact Scott Hathaway at 801-885-3130 or email elevatedoterra@gmail.com.
- [Essential Oils 101](https://peoplesrx.com/event/essential-oils-101-5/) - Details forthcoming. To RSVP, contact Scott Hathaway at 801-885-3130 or email elevatedoterra@gmail.com.
- [Essential Oils 101](https://peoplesrx.com/event/essential-oils-101-6/) - Details forthcoming. To RSVP, contact Scott Hathaway at 801-885-3130 or email elevatedoterra@gmail.com.
- [Essential Oils 101: Frankincense](https://peoplesrx.com/event/essential-oils-101-frankincense/) - Frankincense has been a part of religious ceremony and used for its medicinal properties for thousands of years. One of the oldest medical documents known to man dating back to 1500 BC recorded the use of Frankincense oil by physicians and priests alike for the treatment of disease and illness. Join Scott Hathaway to learn
- [Essential Oils 101: Cold, Flu & Allergies](https://peoplesrx.com/event/essential-oils-101-cold-flu-allergies/) - Allergies are the body’s immune system over-reacting to normally harmless substances known as allergens. The immune system makes antibodies to protect you from bacterial or other infections but with allergens, even though harmless, the body identifies them as dangerous and antibodies are created causing a variety of inflammatory reactions. These may include skin disorders (rash
- [CANCELED Principles for Healing the Body, Eyes, Mind and Spirit](https://peoplesrx.com/event/principles-for-healing-the-body-eyes-mind-and-spirit/) - CANCELED We know we need to pay attention to what we eat, the environment and get enough exercise to be healthy. We know that stress can be detrimental to our health and many attempt to practice meditation and yoga, too. But do we really understand important principles for healing? Join Melissa Moody, who transcended
- [CANCELED Facial Rejuvenation - Look and Feel Your Best Almost Instantly](https://peoplesrx.com/event/facial-rejuvenation-look-and-feel-your-best-almost-instantly/) - CANCELED Looking to look and feel younger almost instantly? Get tips for naturally obtaining natural, younger-looking skin. In this 60-minute workshop with Acupuncturist Moira McCarthy, you will learn: 1. Some fun facts about our skin. 2. What causes our skin to wrinkle and how our skin regenerates. 3. 7 Essential nutrients for younger-looking skin. 4. The
- [A Good Night's Sleep Naturally](https://peoplesrx.com/event/a-good-nights-sleep-naturally-3/) - A wellness seminar by Jane Yu, L.Ac. Are you having trouble falling asleep and/or staying asleep? Are you under stress, dealing with anxiety or have an over-active mind? If so, join Jane to learn how acupuncture and Chinese herbs can help to reset sleep cycles, calm the mind and balance overall well-being. Event RSVP "*" indicates required fields Name*
- [Allergy Solutions Right Under Your Tongue!](https://peoplesrx.com/event/allergy-solutions-right-under-your-tongue-3/) - Allergies in Austin can be brutal, but finding relief can be easy! Join Dr. Wallace Taylor, MD and Texas Integrative ENT & Allergy to discover how sublingual drops can provide a safe, affordable and convenient alternative to shots, steroids and antihistamines. Learn how custom compounded sublingual mixes can naturally improve your symptoms while keeping your immune system bulletproof!
- [CranioScaral Therapy for Disease Prevention](https://peoplesrx.com/event/cranioscaral-therapy-for-disease-prevention/) - Michael Morgan LMT, CST-D and author of The BodyEnergy Longevity Prescription-How CranioSacral Therapy Helps Prevent Alzheimer’s and Dementia While Improving the Quality of Your Life, will speak about the many health benefits of CranioSacral Therapy. Michael has pioneered and coordinated research on CranioSacral Therapy and its impact on prevention of Alzheimer’s and Dementia, in conjunction with diet, exercise and other
- [Natural Approaches to ADHD](https://peoplesrx.com/event/natural-approaches-to-adhd-2/) - A wellness seminar with Phyllis Books, MA, DC, CCN, DACBN. Is ADD/ADHD causing distress for you or a loved one? Is a family member or colleague's ADHD causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD symptoms and strengthen relationships! Learn how to minimize the effect of someone’s
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid-11/) - A wellness seminar with N.D. Victor Carsrud, DC, MS, DABCl, DCBCN, Chiropractic Internist/Wellness Consultant Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative
- [Anti-Candida & Paleo Diet](https://peoplesrx.com/event/anti-candida-paleo-diet-5/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,
- [Stand Tall Against Osteoporosis](https://peoplesrx.com/event/stand-tall-against-osteoporosis-5/) - A wellness seminar by ND Victor Carsrud, DC, MS, DABCI, DCBCN. Have you or someone you loved been diagnosed with osteoporosis? Are you looking for natural approaches to prevent and combat this debilitating illness? If so, join Dr. Carsrud as he explains holistic approaches to prevent and treat osteoporosis. More people die from complications of this disease
- [Brain Health: The Aging Brain](https://peoplesrx.com/event/brain-health-the-aging-brain-10/) - A wellness seminar with Jim Meyer, PharmD, MS, CCN. Are you looking to improve memory, attention and overall mental focus? If so, join Dr. Meyer to learn insights and helpful tips to optimize brain health at any age! Discover how dietary changes, lifestyle modifications and supplementation can slow the aging process and recharge your mental
- [Food Allergies: The Hidden Epidemic](https://peoplesrx.com/event/food-allergies-the-hidden-epidemic-11/) - A wellness seminar with Jim Meyer, PharmD, MS, CCN and N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or your loved ones suffer from digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis or lupus? Crohn’s disease? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies.
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-10/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Practical Homeopathy](https://peoplesrx.com/event/practical-homeopathy-2/) - A wellness seminar with Dawn Welch, Nutritionist. Homeopathy has been around for over 200 years, helping folks around the world improve their health naturally and free from side effects. But what exactly is homeopathy and what makes it so effective? Join Dawn to learn the basics of homeopathy including how it works, how to shop for
- [Transcending Trauma, Loss and Grief](https://peoplesrx.com/event/transcending-trauma-loss-and-grief/) - Bad things happen in Life. To everyone. How do we deal with it? How do we heal? How do we go on? Melissa Moody overcame total disability - including crushed face (over 100 fractures requiring over 30 major reconstructive surgeries), brain injury, complex musculo-skeletal damage, vision problems, chronic pain, and PTSD - from a near
- [Allergies & Oriental Medicine](https://peoplesrx.com/event/allergies-oriental-medicine-4/) - Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it’s oak, cedar, mold, or even the dander from friendly Fido, it’s hard to keep functional when your nose is plugged and you can’t breathe. Learn how to breathe a sigh of relief as resident acupuncturist Jane Yu shares the
- [Enhance Your Energy](https://peoplesrx.com/event/enhance-your-energy/) - A wellness seminar with Brenda Young, ACC, LMT. Feeling a little sluggish? Could you use some extra energy to power you through your work day? If so, join Life & Energy Coach Brenda Young for an interactive discussion that will illuminate affordable and safe ways to boost overall wellness and increase energy! Through techniques including breath
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid-12/) - A wellness seminar with N.D. Victor Carsrud, DC, MS, DABCl, DCBCN, Chiropractic Internist/Wellness Consultant Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative
- [Intelligent Sleep System](https://peoplesrx.com/event/intelligent-sleep-system-4/) - Are you experiencing poor sleep, grogginess, or insomnia? Interested in a better way to sleep? Join Dr. Bruce Wayne Meleski, PhD as he discusses the revolutionary Intelligent Sleep Method, a better way to sleep that could help you eliminate sleep medications! Through clinically proven programs including Cognitive Behavioral Therapy for Insomnia (CBTi), relaxation through neurosensory wellness
- [Targeted Nutrients For Memory and Focus](https://peoplesrx.com/event/targeted-nutrients-for-memory-and-focus/) - A wellness seminar with Kaya Dupuis, CH. Are you or a loved one experiencing focus or memory problems? Join Clinical Homeopath Kaya Dupuis as she presents a concise and comprehensive program that addresses the fundamental building blocks for healthy brain physiology, as well as super-critical nutrients to improve memory and focus. The protocols are designed to address
- [Natural Approaches to ADHD](https://peoplesrx.com/event/natural-approaches-to-adhd/) - A wellness seminar with Phyllis Books, MA, DC, CCN, DACBN. Is ADD/ADHD causing distress for you or a loved one? Is a family member or colleague's ADHD causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD symptoms and strengthen relationships! Learn how to minimize the effect of someone’s
- [Take Care of Your Eyes: Natural Vision Improvement](https://peoplesrx.com/event/take-care-of-your-eyes-natural-vision-improvement-5/) - A wellness seminar by Melissa Moody, NVI, LMT, Self-Healing Instructor. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of the eyes. Through relaxation of the visual system, simple techniques and proper use of the eyes, vision can be improved. With practice, it is possible to create lasting improvement, put an end
- [Biologic Dentistry: How Your Mouth Affects Your Health](https://peoplesrx.com/event/biologic-dentistry-how-your-mouth-affects-your-health-4/) - Did you know oral health is intimately linked to overall health? Interested in learning how to improve oral health using non-toxic methods? There are numerous toxins that reside in the mouth which affect entire systems in the body including cardiovascular health, digestion and immune functions. Join Dr. Freeman & Tabby Long for free screenings with
- [Building & Improving Relationships](https://peoplesrx.com/event/building-improving-relationships-3/) - A free wellness seminar with Brenda Young, ACC, LMT. Are you experiencing a rough patch in your relationship? Do you feel as if you are struggling with conflicting values or communication styles? If so, join Brenda Young as she helps redefine what’s truly important in your heart and how to speak the “love languages” that are meaningful for your
- [Listen to Your Heart: Mechanisms, Lab Tests & Tools for Heart Health](https://peoplesrx.com/event/what-is-your-heart-telling-you-mechanisms-lab-tests-tools-for-heart-health/) - A wellness seminar with Julia Strickler, ND*. Wonder how to best support your heart’s health? Which screenings, natural therapies and lifestyle tools are most critical? Combining easy strategies and cutting-edge information, Dr. Strickler* will empower you to listen to and support your heart, naturally! *Naturopathic doctors are not currently licensed in the state of Texas. RSVP required for this event. Please RSVP below,
- [Food Allergies: The Hidden Epidemic](https://peoplesrx.com/event/food-allergies-the-hidden-epidemic-10/) - Do you or your loved ones suffer from digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis or lupus? Crohn’s disease? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies. Join Dr. Meyer and Dr. Carsrud to learn about the different types of food allergies, how they
- [Anti-Candida & Paleo Diet](https://peoplesrx.com/event/anti-candida-paleo-diet-3/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,
- [Brain Health: The Aging Brain](https://peoplesrx.com/event/brain-health-the-aging-brain-9/) - A wellness seminar with Jim Meyer, PharmD, MS, CCN. Are you looking to improve memory, attention and overall mental focus? If so, join Dr. Meyer to learn insights and helpful tips to optimize brain health at any age! Discover how dietary changes, lifestyle modifications and supplementation can slow the aging process and recharge your mental
- [Stretching for Life & Vitality](https://peoplesrx.com/event/stretching-for-life-vitality-2/) - A wellness seminar with Ashlie von Stroh, LMT. Are you experiencing stiffness or sore muscles? Are you unable to handle workouts like you used to? You might just need a good stretch! Join Ashlie as she teaches the importance of stretching, how basic core stability can help you reclaim whole-body vitality and how a little TLC can have profound
- [Combatting Pain & Inflammation: A Holistic Approach](https://peoplesrx.com/event/combatting-pain-inflammation-a-holistic-approach/) - A wellness seminar with Abby Blackburn, DC. Would you like to learn how to reduce inflammation and alleviate pain naturally? Join Dr. Abby for a fun, informative class that will get you on the road to a pain- and inflammation-free healthy lifestyle! The event will cover natural anti-inflammatory remedies, dietary modifications and demonstrate stretching and
- [The Power of Self-Healing](https://peoplesrx.com/event/the-power-of-self-healing-5/) - A wellness seminar with Melissa Moody, NVI, LMT, Self-Healing Instructor. Melissa Moody overcame total disability - including crushed face (over 100 fractures requiring over 30 major reconstructive surgeries), brain injury, complex musculoskeletal damage, vision problems, chronic pain, and PTSD - from a near fatal auto/pedestrian accident. Today, she works to help others suffering from health
- [Natural Approaches to ADHD](https://peoplesrx.com/event/natural-approaches-to-adhd-3/) - A wellness seminar with Phyllis Books, MA, DC, CCN, DACBN. Is ADD/ADHD causing distress for you or a loved one? Is a family member or colleague's ADHD causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD symptoms and strengthen relationships! Learn how to minimize the effect of someone’s
- [A Holistic Approach to Menopause](https://peoplesrx.com/event/a-holistic-approach-to-menopause/) - A wellness seminar with Amy Tyler, ND*. Do you or a loved one suffer from symptoms of menopause but want to approach treatment holistically? If so, join Dr. Amy Tyler, ND* to learn the link between stress and menopause symptoms, the differences between synthetic and bioidentical hormone replacement therapy (HRT), the risks and benefits of
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid-9/) - A wellness seminar with N.D. Victor Carsrud, DC, MS, DABCl, DCBCN, Chiropractic Internist/Wellness Consultant Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative
- [The Power of Self-Healing](https://peoplesrx.com/event/the-power-of-self-healing-4/) - A wellness seminar by Melissa Moody, NVI, LMT, Self-Healing Instructor. Melissa Moody overcame total disability - including crushed face (over 100 fractures requiring over 30 major reconstructive surgeries), brain injury, complex musculoskeletal damage, vision problems, chronic pain, and PTSD - from a near fatal auto/pedestrian accident. Today, she works to help others suffering from health
- [Anti-Candida & Paleo Diet](https://peoplesrx.com/event/anti-candida-paleo-diet-2-3/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,
- [Brain Health: The Aging Brain](https://peoplesrx.com/event/brain-health-the-aging-brain-8/) - Are you looking to improve memory, attention and overall mental focus? If so, join Dr. Meyer to learn insights and helpful tips to optimize brain health at any age! Discover how dietary changes, lifestyle modifications and supplementation can slow the aging process and recharge your mental power! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com. Like us on Facebook and follow us
- [How to Read Food Labels](https://peoplesrx.com/event/how-to-read-food-labels-2/) - Does food label jargon leave you mystified, befuddled or confused? Would you like to see past the food industry’s tricks and really know what is in your food? Knowing how to read food labels is one of the first steps to take towards a healthier you. Join Robin Tauzin, ND* for an engaging discussion that will
- [Flower Essences: Keys to Emotional Well-Being](https://peoplesrx.com/event/flower-essences-keys-to-emotional-well-being-2/) - Angry. Sad. Depressed. Fearful. Are these good descriptors of you or someone you know? If so, join Naturopathic Doctor* Blake Gordon to learn more about Flower Essence Therapy. Used for nearly a century, flower essences are safe, effective methods of addressing the emotional needs of adults, children and animals! Personalized Flower Essence Remedy will be
- [Food Allergies: The Hidden Epidemic](https://peoplesrx.com/event/food-allergies-the-hidden-epidemic-9/) - Do you or your loved ones suffer from digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis or lupus? Crohn’s disease? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies. Join Dr. Meyer and Dr. Carsrud to learn about the different types of food allergies, how they
- [Quit Smoking Today!](https://peoplesrx.com/event/quit-smoking-today/) - A wellness seminar with Jane Yu, L.Ac. Interested in quitting tobacco but don't know how? Tried the nicotine patches or gum with no success? While the hardest step can often be deciding to quit, things like acupuncture and herbal remedies can help you stay the course and alleviate cravings, smoker's cough and other discomforts. Join
- [Clearing Stuck Energy](https://peoplesrx.com/event/clearing-stuck-energy-2/) - A wellness seminar with Brenda Young, ACC, LMT. Is your body is stressed, pained, or experiencing disease? If so, your body could be giving you a sign that your life - your energy - is out of balance. If you can understand your body's signals and clear the energy patterns that initially caused this imbalance,
- [Dietary Triggers in Migraines, IBS & Fibromyalgia](https://peoplesrx.com/event/dietary-triggers-in-migraines-ibs-fibromyalgia/) - Numerous references in medical literature conclusively show diet can play an important role in triggering symptoms in patients with IBS, migraine and fibromyalgia. Yet for many reasons diet remains one of the most neglected areas of treatment. Join Dr. Robin Tauzin, ND* for insight, understanding and practical strategies to assess the likelihood that diet is
- [Take Care of Your Eyes: Working with Computers](https://peoplesrx.com/event/take-care-of-your-eyes-working-with-computers-2/) - A wellness seminar with Melissa Moody, NVI, LMT, Self-Healing Instructor. Technology, profession and lifestyle bombard our eyes with unconscious stressors, creating inflexibility & imbalances in the visual system. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of our eyesight. Working at the computer without breaks strains the eyes and body. Symptoms include eyestrain,
- [Fighting Dyslexia Naturally](https://peoplesrx.com/event/fighting-dyslexia-naturally-2/) - A wellness seminar with Phyllis Books, MA, DC, CCN, DACBN. Do you or a loved one suffer from dyslexia? Interested in learning how to naturally improve your dyslexia with long-lasting effects? Join Dr. Books to discover how neurologically-based issues that accompany dyslexia and other learning and behavior issues can be permanently reversed! Learn natural, drug-free solutions and strategies with
- [Fundamentals of Immunity: Stay Healthy All Year Long](https://peoplesrx.com/event/fundamentals-of-immunity-stay-healthy-all-year-long/) - A wellness seminar with Brady Allen, ACN. With sugary holiday snacks, end-of-year stresses and colder weather all contributing to suppressed immune systems this season, now is the time to boost your immunity! Join Brady to discover how whole foods and quality nutrition can keep you healthy all year long! Discover how food allergies play a role in
- [Anti-Candida & Paleo Diet](https://peoplesrx.com/event/anti-candida-paleo-diet-2-3-2/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,
- [The Secret to Controlling Diabetes Naturally](https://peoplesrx.com/event/the-secret-to-controlling-diabetes-naturally-4/) - A wellness seminar by N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from diabetes? Would you like to control your diabetes the natural way? With the diabetes epidemic affecting 21 million Americans, the risk of blindness, kidney failure and even death is high. Join Dr. Carsrud as he shows
- [Intelligent Sleep System](https://peoplesrx.com/event/intelligent-sleep-system-3/) - Are you experiencing poor sleep, grogginess, or insomnia? Interested in a better way to sleep? Join Dr. Bruce Wayne Meleski, PhD as he discusses the revolutionary Intelligent Sleep Method, a better way to sleep that could help you eliminate sleep medications! Through clinically proven programs including Cognitive Behavioral Therapy for Insomnia (CBTi), relaxation through neurosensory wellness
- [Zyto™: Interpretation of Your Bio-Electric Field](https://peoplesrx.com/event/zyto-interpretation-of-your-bio-electric-field-3/) - A wellness seminar by Dawn Welch, Nutritionist. Interested in learning how biocommunication technology can provide unique and powerful insights into your health and wellness? Join Nutritionist Dawn Welch to discover how Zyto™ technology uses the body's natural energetic field to illuminate hidden elements of your health. Through the Zyto™ hand cradle, a communication is established
- [You Should Judge a Food by Its Color!](https://peoplesrx.com/event/you-should-judge-a-food-by-its-color/) - A wellness seminar with Nicole Pinedo, Certified Drugless Practitioner. You may know that artificial colors should be avoided, but the reasons why may shock you! Join Nicole to uncover the truth behind artificial colors. Learn why we started using them, how they are made and why they are toxic to our bodies. We’ll also explore
- [How to Tame the Madness of Mold Allergies](https://peoplesrx.com/event/how-to-tame-the-madness-of-mold-allergies/) - A wellness seminar with Dawn Aubrey, CCN, CLE, CNC. Do you or a loved one suffer from mold, yeast or other allergies? Have you tried different remedies without success? If so, join Dawn Aubrey to discover how maintaining gut health could be the key to reducing allergy symptoms! Learn the relationship between allergies, candida and
- [Is Your Medicine Making You Sick?](https://peoplesrx.com/event/is-your-medicine-making-you-sick/) - A wellness seminar with Becky Andrews, ND*. Are you or a loved one taking medication with unwanted side effects? Have you been prescribed this medication “for life?” If so, join Becky Andrews, ND* for a shocking look at how your medication may be making you sick and what you can do about it! We will review success
- [Biologic Dentistry: How Your Mouth Affects Your Health](https://peoplesrx.com/event/biologic-dentistry-how-your-mouth-affects-your-health-3/) - Did you know oral health is intimately linked to overall health? Interested in learning how to improve oral health using non-toxic methods? There are numerous toxins that reside in the mouth which affect entire systems in the body including cardiovascular health, digestion and immune functions. Join Dr. Freeman & Tabby Long for free screenings with
- [Take Care of Your Eyes: Relaxation of the Visual System](https://peoplesrx.com/event/take-care-of-your-eyes-relaxation-of-the-visual-system-2/) - A wellness seminar by Melissa Moody, NVI, LMT, Self-Healing Instructor. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of the eyes. Through relaxation of the visual system, simple techniques and proper use of the eyes, vision can be improved. With practice, it is possible to create lasting improvement, put an end
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid-8/) - A wellness seminar with N.D. Victor Carsrud, DC, MS, DABCl, DCBCN, Chiropractic Internist/Wellness Consultant Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative
- [Standard Process 21-Day Purification Program Overview](https://peoplesrx.com/event/standard-process-21-day-purification-program-overview-3/) - A wellness seminar with Cathy Harvey, ACN. Has the summer of BBQ, fried foods and sugary drinks left you feeling a little sluggish? Do you feel like you could use a cleanse but don't want to deal with the fasting or the overall hassle? If so, join Cathy to learn how the Standard Process 21-Day Purification
- [Brain Health: The Aging Brain ](https://peoplesrx.com/event/brain-health-the-aging-brain-7/) - Are you looking to improve memory, attention and overall mental focus? If so, join Dr. Meyer to learn insights and helpful tips to optimize brain health at any age! Discover how dietary changes, lifestyle modifications and supplementation can slow the aging process and recharge your mental power! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com. Join the Facebook event
- [Take Care of Your Eyes: Natural Vision Improvement](https://peoplesrx.com/event/take-care-of-your-eyes-natural-vision-improvement-4/) - A wellness seminar by Melissa Moody, NVI, LMT, Self-Healing Instructor. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of the eyes. Through relaxation of the visual system, simple techniques and proper use of the eyes, vision can be improved. With practice, it is possible to create lasting improvement, put an end
- [Natural Approaches for ADHD](https://peoplesrx.com/event/natural-approaches-for-adhd/) - A wellness seminar with Phyllis Books, MA, DC, CCN, DACBN. Is ADD/ADHD causing distress for you or a loved one? Is a family member or colleague's ADHD causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD symptoms and strengthen relationships! Learn how to minimize the effect of someone’s
- [Food Allergies: The Hidden Epidemic](https://peoplesrx.com/event/food-allergies-the-hidden-epidemic-8/) - Do you or your loved ones suffer from digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis or lupus? Crohn’s disease? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies. Join Dr. Meyer and Dr. Carsrud to learn about the different types of food allergies, how they
- [Allergies & Oriental Medicine ](https://peoplesrx.com/event/allergies-oriental-medicine-3/) - Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it’s oak, cedar, mold, or even the dander from friendly Fido, it’s hard to keep functional when your nose is plugged and you can’t breathe. Learn how to breathe a sigh of relief as resident acupuncturist Jane Yu shares the
- [Anti-Candida & Paleo Diet](https://peoplesrx.com/event/anti-candida-paleo-diet-2-2/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,
- [Naturally Beat Heart Disease, Cholesterol and Blood Pressure](https://peoplesrx.com/event/naturally-beat-heart-disease-cholesterol-and-blood-pressure-3/) - A wellness seminar by N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from heart disease, high cholesterol or high blood pressure? Are you at risk and interested in natural ways to support overall cardiovascular health? If so, join Dr. Carsrud as he dispels the myths of conventional approaches to
- [Stretching for Life & Vitality](https://peoplesrx.com/event/stretching-for-life-vitality/) - A wellness seminar with Ashlie von Stroh, LMT. Are you experiencing stiffness or sore muscles? Are you unable to handle workouts like you used to? You might just need a good stretch! Join Ashlie as she teaches the importance of stretching, how basic core stability can help you reclaim whole-body vitality and how a little TLC can have profound
- [Building & Improving Relationships](https://peoplesrx.com/event/building-improving-relationships-2/) - A free wellness seminar with Brenda Young, ACC, LMT. Are you experiencing a rough patch in your relationship? Do you feel as if you are struggling with conflicting values or communication styles? If so, join Brenda Young as she helps redefine what’s truly important in your heart and how to speak the “love languages” that are meaningful for
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-7-2-4/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Grounding and Shielding techniques - disconnect from Energy Vampires!](https://peoplesrx.com/event/10435/) - Please join Beverly Biehl as she shares techniques that will transform how you look at the people around you! You’ll learn symptoms of energy overload and the definition of Energy Empathy. Most importantly, you’ll learn HOW to disconnect and protect yourself from those “energy-starved” people without having to cut them out of your world. Beverly Biehl has studied the Western School of Feng
- [Redefining Women's Health - What Do My Symptoms Actually Mean?](https://peoplesrx.com/event/redefining-womens-health-what-do-my-symptoms-actually-mean/) - What Do My Symptoms Actually Mean? - Often women are lead to believe symptoms associated with their hormone cycle are normal. But, from hot flashes to cramps to PMS, these symptoms actually mean something is going on. Dr. Amy Nelson* will discuss the underlying cause of these common issues and how to re-balance the female
- [Functional Medicine: Success Stories & Getting Started ](https://peoplesrx.com/event/functional-medicine-success-stories-getting-started/) - Are you tired of suffering from a chronic condition, or just tired of feeling tired? Let Dr. Sandy Garcia, MD walk you through the different stages of healing. In this engaging and interactive talk, she'll discuss: Utilizing the Functional Medicine Matrix: digging deeper into all possible influences on the medical condition Inspiring case studies on
- [Take Back Your Health with Functional Medicine](https://peoplesrx.com/event/take-back-your-health-with-functional-medicine/) - Do you have a chronic condition and wonder if there are more natural solutions to overcoming your issues? Take ownership of your health and learn how to find the answers you're looking for through Functional Medicine. Join Dr. Sandy Garcia, MD and learn how to take control of your health in this engaging and interactive talk!
- [Take Care of Your Eyes: Natural Vision Improvement Class (Day 2 of 2)](https://peoplesrx.com/event/take-care-of-your-eyes-natural-vision-improvement-class-day-2-of-2/) - *This was incorrectly listed in our newsletter as taking place at our North location. It will take place at our South location. See address below. Tired of needing stronger and stronger glasses, or even wearing glasses? Do your eyes ache after working on the computer? Worried about age-related degenerative conditions like cataracts, glaucoma, macular degeneration?
- [Take Care of Your Eyes: Natural Vision Improvement Class (Day 1 of 2)](https://peoplesrx.com/event/take-care-of-your-eyes-natural-vision-improvement-class-day-1-of-2/) - *This was incorrectly listed in our newsletter as taking place at our North location. It will take place at our South location. See address below. Tired of needing stronger and stronger glasses, or even wearing glasses? Do your eyes ache after working on the computer? Worried about age-related degenerative conditions like cataracts, glaucoma, macular degeneration?
- [EVENT CANCELLED: Precision Gene Based Treatment of Chronic Illness: MTHFR and Beyond](https://peoplesrx.com/event/precision-gene-based-treatment-of-chronic-illness-mthfr-and-beyond/) - EVENT CANCELLED. Please check back for this topic to be scheduled at a later date! We apologize for any inconvenience. A wellness seminar with Wallace Taylor, MD. Are you or a loved one suffering from a chronic illness? Interested in learning how your genes may hold the key to wellness? Thanks to the completion of
- [RESCHEDULED, DATE TBA Transcending Trauma, Loss and Grief](https://peoplesrx.com/event/transcending-trauma-loss-and-grief-2/) - EVENT RESCHEDULED, SET DATE TO BE ANNOUNCED Bad things happen in Life. To everyone. How do we deal with it? How do we heal? How do we go on? Melissa Moody overcame total disability - including crushed face (over 100 fractures requiring over 30 major reconstructive surgeries), brain injury, complex musculo-skeletal damage, vision problems, chronic
- [Take Care of Your Eyes: Balancing the Use of Your Eyes  ](https://peoplesrx.com/event/take-care-of-your-eyes-balancing-the-use-of-your-eyes/) - Free to the general public. Most people have one eye that is dominant. It is usually, but not always, the eye that has the best acuity. A disparity of use or clarity between the two eyes causes strain on the visual system. Eye teaming exercises relieve the strain of imbalanced use and improve how the eyes
- [Take Care of Your Eyes: Natural Vision Improvement](https://peoplesrx.com/event/take-care-of-your-eyes-natural-vision-improvement-6/) - Free to the general public. Take Care of Your Eyes: Why Modern Life is Hard on the Eyes and Principles of Natural Vision Improvement Technology, profession and lifestyle bombard our eyes with unconscious stressors, creating inflexibility & imbalances in the visual system. Accumulated eyestrain and unbalanced visual habits compromise the health and function of our
- [Ancient Secrets to Women's Health and Vitality](https://peoplesrx.com/event/ancient-secrets-to-womens-health-and-vitality/) - Did you know that ancient natural methods can support everything from PMS to menopause symptoms and beyond, without medication? Join Jane Yu, L.Ac. and learn to balance your hormones, correct irregular cycles, and ease pregnancy and menopausal symptoms using Oriental Medicine. Free. Open to everyone. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com. Like us on Facebook and follow us on Twitter! Event
- [MTHFR:  Genetic Mutation and What This Means to You](https://peoplesrx.com/event/mthfr-genetic-mutation-and-what-this-means-to-you/) - Join this discussion of Genetic Mutations and how knowing you have them can enable you to take back your health! You can gain knowledge of how MTHFR can be huge barrier for healing for many people including autistic children, sufferers of Lyme Disease and Chronic Fatigue. Learn the most effective and recommended approaches for reversing
- [Thyroid, Adrenals, Insomnia and Fatigue](https://peoplesrx.com/event/thyroid-adrenals-insomnia-and-fatigue/) - Join this discussion and learn how to effectively restore imbalances in the body and regain vitality! You can gain knowledge of the many causes of Anxiety, Depression and other symptoms of thyroid imbalance and adrenal fatigue. Dr. Elena Villanueva will teach you how these symptoms may have started, why most approaches aren’t working to correct
- [Anxiety and Depression: An Effective Approach to Restoring Neurochemical Imbalances](https://peoplesrx.com/event/anxiety-and-depression-an-effective-approach-to-restoring-neurochemical-imbalances-2/) - Join Dr. Elena Villanueva and gain some insight into Anxiety and Depression! This talk will cover the many causes of Anxiety, Depression and other symptoms of imbalance. Dr Villanueva will explain how your symptoms may have started, why most approaches aren’t working to correct it and will shed some light on the highly effective approaches
- [Thyroid, Adrenals and Fatigue: A Discussion of their Effects on Hormones, Metabolism and Brain Chemistry](https://peoplesrx.com/event/thyroid-adrenals-and-fatigue-a-discussion-of-their-effects-on-hormones-metabolism-and-brain-chemistry/) - Join this discussion and learn how to effectively restore imbalances in the body and regain vitality! You can gain knowledge of the many causes of Anxiety, Depression and other symptoms of thyroid imbalance and adrenal fatigue. Dr. Elena Villanueva will teach you how these symptoms may have started, why most approaches aren't working to correct
- [Metabolic Syndrome and Weight Gain](https://peoplesrx.com/event/metabolic-syndrome-and-weight-gain-2/) - Want to lose weight and really keep it off? Would you like to gain an understanding of how food affects and is utilized by the body? Join Dr. Elena Villanueva and learn about the utilization of stored fat for energy. You will gain insight on how to improve your energy, control your appetite and reduce
- [Anxiety and Depression: An Effective Approach to Restoring Neurochemical Imbalances](https://peoplesrx.com/event/anxiety-and-depression-an-effective-approach-to-restoring-neurochemical-imbalances/) - Join Dr. Elena Villanueva and gain some insight into Anxiety and Depression! This talk will cover the many causes of Anxiety, Depression and other symptoms of imbalance. Dr Villanueva will explain how your symptoms may have started, why most approaches aren't working to correct it and will shed some light on the highly effective approaches
- [Lyme Disease Support Group](https://peoplesrx.com/event/lyme-disease-support-group-6/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to Alexia
- [Lyme Disease Support Group](https://peoplesrx.com/event/lyme-disease-support-group-5/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to Alexia
- [Lyme Disease Support Group](https://peoplesrx.com/event/lyme-disease-support-group-4/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to Alexia
- [Food Allergies -The Hidden Epidemic](https://peoplesrx.com/event/food-allergies-the-hidden-epidemic-13/) - A seminar on food allergies taught by Jim Meyer, Pharm D, MS, CCN & N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or your loved ones suffer from digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis or lupus? Crohn’s disease? Headaches or weight gain? These are just a few of the symptoms
- [The Healing Power of PEMF Therapy](https://peoplesrx.com/event/pemf/) - Do you, your horse, dog or cat suffer from a sore back, stiffness, arthritic conditions, ligament, tendon, muscle or bone injury, decreased range of motion or poor circulation? Join Michelle Mostert for an introduction to PEMF Therapy treatment, followed by a free mini-session and demo for attendees, time permitting! PEMF (Pulsed Electro-Magnetic Field) Therapy has
- [The Healing Power of PEMF Therapy](https://peoplesrx.com/event/the-healing-power-of-pemf-therapy/) - Do you, your horse, dog or cat suffer from a sore back, stiffness, arthritic conditions, ligament, tendon, muscle or bone injury, decreased range of motion or poor circulation? Join Michelle Mostert for an introduction to PEMF Therapy treatment, followed by a free mini-session and demo for attendees, time permitting! PEMF (Pulsed Electro-Magnetic Field) Therapy has
- [The Healing Power of PEMF Therapy](https://peoplesrx.com/event/pulsed-electro-magnetic-field-emf-therapy/) - Do you, your horse, dog or cat suffer from a sore back, stiffness, arthritic conditions, ligament, tendon, muscle or bone injury, decreased range of motion or poor circulation? Join Michelle Mostert for an introduction to PEMF Therapy treatment, followed by a free mini-session and demo for attendees, time permitting! PEMF (Pulsed Electro-Magnetic Field) Therapy has
- [Anti-Candida and Paleo Diet](https://peoplesrx.com/event/anti-candida-and-paleo-diet-8/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara
- [Anti-Candida and Paleo Diet](https://peoplesrx.com/event/anti-candida-and-paleo-diet-7/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara
- [Gluten Free/Dairy Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-12/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Gluten Free/Dairy Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-11/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Allergy Solutions Right Under Your Tongue](https://peoplesrx.com/event/allergy-solutions-right-under-your-tongue-4/) - Allergies in Austin can be brutal, but finding relief can be easy! Join Dr. Wallace Taylor, MD and Texas Integrative ENT & Allergy to discover how sublingual drops can provide a safe, affordable and convenient alternative to shots, steroids and antihistamines. Learn how custom compounded sublingual mixes can naturally improve your symptoms while keeping your
- [Zyto - Interpretation of your Bio-Electric Field](https://peoplesrx.com/event/zyto-interpretation-of-your-bio-electric-field-5/) - A wellness seminar by Dawn Welch, Nutritionist. Interested in learning how biocommunication technology can provide unique and powerful insights into your health and wellness? Join Nutritionist Dawn Welch to discover how Zyto™ technology uses the body’s natural energetic field to illuminate hidden elements of your health. Through the Zyto™ hand cradle, a communication is established
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid-13/) - Presented by Dr. Victor Carsrud, DC, MS, DABCI, DCBCN. Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of Thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative talk on the causes,
- [Precision Gene Based Treatment of Chronic Illness: MTHFR and Beyond](https://peoplesrx.com/event/precision-gene-based-treatment-of-chronic-illness-mthfr-and-beyond-2/) - A wellness seminar with Wallace Taylor, MD. Are you or a loved one suffering from a chronic illness? Interested in learning how your genes may hold the key to wellness? Thanks to the completion of the human genome project, we can now understand our predisposition to certain diseases and uncover metabolic deficiencies that can contribute
- [Brain Health - The Aging Brain](https://peoplesrx.com/event/brain-health-the-aging-brain-11/) - A wellness seminar with Jim Meyer, PharmD, MS, CCN. Are you looking to improve memory, attention and overall mental focus? If so, join Dr. Meyer to learn insights and helpful tips to optimize brain health at any age! Discover how dietary changes, lifestyle modifications and supplementation can slow the aging process and recharge your mental
- [Metabolic Syndrome and Weight Gain](https://peoplesrx.com/event/metabolic-syndrome-and-weight-gain/) - Want to Lose Weight for Summer? Now's your time! Join Dr. Elena Villanueva for this brief, enlightening talk! You will leave with an understanding of: - Quick weight loss without sacrificing muscle mass. - An understanding of how food affects and is utilized by the body, including what causes fat - Improved skin tone by
- [Texas Association of Naturopathic Doctors' Dinner Reception ](https://peoplesrx.com/event/texas-association-of-naturopathic-doctors-dinner-reception/) - The Texas Association of Naturopathic Doctors is hosting a Dinner Reception, in support of the naturopathic and alternative medicine collections held in the Todd-McLean Library. www.starkcenter.org All proceeds go to the Stark Center in hiring an Archivist for the Naturopathic & Alternative Medicine Collections. **Important Parking Information: Free parking is available at the Manor Garage. Bring your
- [Medicinal Plant Wildscaping & Book Signing with Nicole Telkes](https://peoplesrx.com/event/medicinal-plant-wildscaping-book-signing-with-nicole-telkes/) - Nicole Telkes, of Wildflower School of Botanical Medicine, presents Medicinal Plant Wildscaping, with a book signing! What if many of the native plants – and even weeds – in our yard could be tonics and teas for our health and well being? Well, many are! Please join Nicole Telkes as we meander around the back
- [Unplugged Meditation](https://peoplesrx.com/event/unplugged-meditation/) - Get unplugged from the world and get plugged into your mind, body and soul! No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation, non-judgmentally, with calm
- [Unplugged Meditation](https://peoplesrx.com/event/unplugged-meditation-a-distinctive-method-to-handle-emotions-2-2-3-2-2-2/) - Get unplugged from the world and get plugged into your mind, body and soul! No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation, non-judgmentally, with calm
- [Take Care of Your Eyes: Deep Relaxation for the Visual System](https://peoplesrx.com/event/take-care-of-your-eyes-deep-relaxation-for-the-visual-system/) - Because our eyes are constantly subjected to stressors we are not often aware of, and because modern life is often fast-paced, demanding and stressful, our vision suffers and deteriorates. Through relaxation of the visual system, simple techniques and proper use of the eyes, vision can be improved. Relaxation of the visual system is the foundation
- [Take Care of Your Eyes: Make Reading Easier](https://peoplesrx.com/event/take-care-of-your-eyes-make-reading-easier/) - Reading is an essential part in everyday life. Some read for leisure, others for work, but everyone reads throughout the day in order to function in their surroundings. For millennia, we looked in the distance most of the time and up close usually for short periods. Today, we are constantly looking “near.” The structure of
- [Take Care of Your Eyes: Computer Survival Tips for the Body and Eyes](https://peoplesrx.com/event/take-care-of-your-eyes-computer-survival-tips-for-the-body-and-eyes/) - Long hours working at the computer is stressful for the body and eyes. Computer Vision Syndrome (CVS) is prevalent and increasing… for all ages. Digital Eyestrain is becoming a common problem. The National Eye Institute reports a 66% increase in nearsightedness (myopia) with the prevalence of personal computers, a serious concern. Over 70% of the
- [Take Care of Your Eyes: Principles and Practices for Healthy Vision](https://peoplesrx.com/event/take-care-of-your-eyes-principles-and-practices-for-healthy-vision/) - Modern life is hard on vision. Technology, profession and lifestyle bombard our eyes with unconscious stressors, creating inflexibility & imbalances in the visual system. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of our eyesight. Your eyes need nurturing and care just like the rest of your body. We are taught about
- [Take Care of Your Eyes: Alleviate Eyestrain - Relaxation for the Visual System](https://peoplesrx.com/event/take-care-of-your-eyes-alleviate-eyestrain-relaxation-for-the-visual-system/) - Because our eyes are constantly subjected to stressors we are not often aware of, and because modern life is often fast-paced, demanding and stressful, our vision suffers and deteriorates. Through relaxation of the visual system, simple techniques and proper use of the eyes, vision can be improved. Relaxation of the visual system is the
- [Austin Walk for PKD](https://peoplesrx.com/event/austin-walk-for-pkd/) - Polycystic Kidney Disease is one of the most common, life-threatening genetic diseases, striking both adults and children. It often leads to the need for dialysis and a kidney transplant. It affects thousands in America and millions worldwide, who are in urgent need of treatments and a cure. Our walkers are devoted to supporting PKD research
- [Heal Your Body, Heal Your Life: Discover Your Path to Vibrant Health](https://peoplesrx.com/event/heal-your-body-heal-your-life-discover-your-path-to-vibrant-health/) - Do you desire to feel better, look better and enjoy the vibrant health you deserve? Are you someone that is dealing with health challenges or chronic illness, such as autoimmune conditions, diabetes, and arthritis? Then this day-long seminar series and mini expo is for you! You will learn from holistic practitioners that are experts in
- [Positive Parenting Workshop for Sensory Integration & Spectrum Disorders](https://peoplesrx.com/event/positive-parenting-workshop-for-sensory-integration-spectrum-disorders/) - This interactive workshop will give parents of children with mild to moderate special needs and sensory processing issues a forward direction in understanding how to implement easy and inexpensive strategies in their home. Participants will come away with the following: A handful of activities that involve movement, breath, and environmental strategies that can help your
- [Essential Oils 101](https://peoplesrx.com/event/essential-oils-101/) - Learn how essential oils bring balance emotionally and physically. You’ll learn why they are more powerful than herbs and how to create a natural medicine cabinet in your home without harmful toxins. RSVP to Amber Peterson, Essential Oil Educator and Co-Founder of Family Foot Reflexology by calling 512-808-7617 or emailing peacewithoils@gmail.com
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-9/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Anti-Candida & Paleo Diet](https://peoplesrx.com/event/anti-candida-paleo-diet-4/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,
- [Sleepless in Austin: Tips from Austin’s Gentle Sleep Coach](https://peoplesrx.com/event/sleepless-in-austin-tips-from-austins-gentle-sleep-coach/) - Get some ideas to help your whole family sleep more from Austin’s Gentle Sleep Coach. DeLora Frederickson, Postpartum Doula, Gentle Sleep Coach Positive Parenting Austin will present proven techniques to help teach your little ones how to fall and stay asleep on their own. Take home ideas to create a more peaceful and balanced home where everyone is
- [Food Allergies: The Hidden Epidemic](https://peoplesrx.com/event/food-allergies-the-hidden-epidemic-12/) - Do you or your loved ones suffer from digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis or lupus? Crohn’s disease? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies. Join Dr. Victor Carsrud, DC, MS, DABCI, DCBCN to learn about the different types of food allergies,
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid-10/) - A wellness seminar with N.D. Victor Carsrud, DC, MS, DABCl, DCBCN, Chiropractic Internist/Wellness Consultant Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative
- [Mindful Meditation](https://peoplesrx.com/event/mindful-meditation-a-distinctive-method-to-handle-emotions-2-2-3-2/) - Join us each Wednesday for a group session on "Mindful Meditation: A Distinctive Method to Handle Emotions." No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation,
- [Balance Your Hormones and Boost Your Feminine Power with Essential Oils](https://peoplesrx.com/event/balance-your-hormones-and-boost-your-feminine-power-with-essential-oils/) - Learn how to Create Immediate Hormone Balance and Discover The Secrets of Feeling Beautiful with Essential Oils In this class with Peter Craig & Arttemis Keszainn, you will learn: - Using Specific Essential Oils for Balancing Your Chakras - How to Activate your MASTER CONTROL CENTERS for more passion, youthfulness and vitality. - How Essential
- [Practical Homeopathy](https://peoplesrx.com/event/practical-homeopathy/) - A wellness seminar with Dawn Welch, Nutritionist. Homeopathy has been around for over 200 years, helping folks around the world improve their health naturally and free from side effects. But what exactly is homeopathy and what makes it so effective? Join Dawn to learn the basics of homeopathy including how it works, how to shop for
- [Everything You (Never) Wanted to Know About Irritable Bowel Syndrome [IBS]](https://peoplesrx.com/event/everything-you-never-wanted-to-know-about-irritable-bowel-syndrome-ibs/) - A wellness seminar with Amy Nelson, ND*. Details forthcoming. *Naturopathic doctors are not currently licensed in the state of Texas.
- [Everything You (Never) Wanted to Know About Irritable Bowel Syndrome [IBS]](https://peoplesrx.com/event/everything-you-never-wanted-to-know-about-irritable-bowel-syndrome-ibs-2/) - A wellness seminar with Amy Nelson, ND*. Details forthcoming. *Naturopathic doctors are not currently licensed in the state of Texas.
- [Is Your Desk Killing You? Pain Relief through Ergonomics](https://peoplesrx.com/event/is-your-desk-killing-you-pain-relief-through-ergonomics-2/) - A wellness seminar with Ashlie von Stroh, LMT. Are you or a loved one experiencing body pain? Is it a struggle to manage the pain, even with medications? Could your working habits or desk be to blame? If so, join Ashlie to learn the importance of basic ergonomics and how simple adjustments to posture can
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-8/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Detox Simplified: Out With The Old, In With The New](https://peoplesrx.com/event/detox-simplified-out-with-the-old-in-with-the-new-3/) - Do you feel sluggish or fatigued but can't determine why? Have you visited the doctor and run lab tests, but the results show nothing's wrong? Do you have brain fog, hormone issues or poor digestion? If so, join detoxification specialist and Applied Clinical Nutritionist Tina Pepi for a fun, engaging talk on how to crack
- [Detox Simplified: Out With The Old, In With The New](https://peoplesrx.com/event/detox-simplified-out-with-the-old-in-with-the-new/) - Do you feel sluggish or fatigued but can't determine why? Have you visited the doctor and run lab tests, but the results show nothing's wrong? Do you have brain fog, hormone issues or poor digestion? If so, join detoxification specialist and Applied Clinical Nutritionist Tina Pepi for a fun, engaging talk on how to crack
- [Detox Simplified: Out With The Old, In With The New](https://peoplesrx.com/event/detox-simplified-out-with-the-old-in-with-the-new-2/) - Do you feel sluggish or fatigued but can't determine why? Have you visited the doctor and run lab tests, but the results show nothing's wrong? Do you have brain fog, hormone issues or poor digestion? If so, join detoxification specialist and Applied Clinical Nutritionist Tina Pepi for a fun, engaging talk on how to crack
- [Detox Simplified: Out With The Old, In With The New](https://peoplesrx.com/event/detox-simplified-out-with-the-old-in-with-the-new-3-2/) - Do you feel sluggish or fatigued but can't determine why? Have you visited the doctor and run lab tests, but the results show nothing's wrong? Do you have brain fog, hormone issues or poor digestion? If so, join detoxification specialist and Applied Clinical Nutritionist Tina Pepi for a fun, engaging talk on how to crack
- [Detox Simplified: Out With The Old, In With The New](https://peoplesrx.com/event/detox-simplified-out-with-the-old-in-with-the-new-2-2/) - Do you feel sluggish or fatigued but can't determine why? Have you visited the doctor and run lab tests, but the results show nothing's wrong? Do you have brain fog, hormone issues or poor digestion? If so, join detoxification specialist and Applied Clinical Nutritionist Tina Pepi for a fun, engaging talk on how to crack
- [Detox Simplified: Out With The Old, In With The New](https://peoplesrx.com/event/detox-simplified-out-with-the-old-in-with-the-new-4/) - Do you feel sluggish or fatigued but can't determine why? Have you visited the doctor and run lab tests, but the results show nothing's wrong? Do you have brain fog, hormone issues or poor digestion? If so, join detoxification specialist and Applied Clinical Nutritionist Tina Pepi for a fun, engaging talk on how to crack
- [Becoming an Herbalist (Part I): An Introduction to Herbal Medicine](https://peoplesrx.com/event/becoming-an-herbalist-part-i-an-introduction-to-herbal-medicine/) - Becoming an Herbalist is a hands-on, comprehensive study of herbalism, including learning and experiencing a Materia Medica of approximately 200 herbs, which we will study according to their corresponding bodily system. The 2015 Class Schedule is a focus on local plants and their benefits, gardening, medicine making, formulation, conducting client interviews and spiritualism. Classes meet on Fridays, 10:00am
- [Transform Your Digestive Health and Lose 5lbs FAST with Essential Oils!](https://peoplesrx.com/event/transform-your-digestive-health-and-lose-5lbs-fast-with-essential-oils/) - This January, make your new year's resolution a reality with the magic of essential oils! Join Peter Craig and Arttemis Keszainn to learn how Young Living essential oils, supplements and enzymes can transform your digestive health and shed those extra pounds naturally and drug-free! Topics & products discussed will include: - Peppermint - Lemon & Citrus Fresh
- [Transform Your Digestive Health and Lose 5lbs FAST with Essential Oils!](https://peoplesrx.com/event/transform-your-digestive-health-and-lose-5lbs-fast-with-essential-oils-2/) - This January, make your new year's resolution a reality with the magic of essential oils! Join Peter Craig and Arttemis Keszainn to learn how Young Living essential oils, supplements and enzymes can transform your digestive health and shed those extra pounds naturally and drug-free! Topics & products discussed will include: - Peppermint - Lemon & Citrus Fresh
- [Intro Class to Essential Oils: Protect Your Family During the Holidays](https://peoplesrx.com/event/intro-class-to-essential-oils-protect-your-family-during-the-holidays/) - RSVP at peter@golocalaustin.com
- [Standard Process 21-Day Purification Program Overview](https://peoplesrx.com/event/standard-process-21-day-purification-program-overview-4/) - A wellness seminar with Cathy Harvey, ACN. Have the holidays of turkey, desserts and alcohol left you feeling a little sluggish? Do you feel like you could use a cleanse but don't want to deal with the fasting or the overall hassle? If so, join Cathy to learn how the Standard Process 21-Day Purification Program might
- [Mindful Meditation](https://peoplesrx.com/event/mindful-meditation-a-distinctive-method-to-handle-emotions-2-2-2/) - Join us each Wednesday for a group session on "Mindful Meditation: A Distinctive Method to Handle Emotions." No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation,
- [Mindful Meditation](https://peoplesrx.com/event/mindful-meditation-a-distinctive-method-to-handle-emotions-2-2/) - Join us each Wednesday for a group session on "Mindful Meditation: A Distinctive Method to Handle Emotions." No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation,
- [Biomagnetism: Live Presentation by Dr. Goiz](https://peoplesrx.com/event/biomagnetism-invigoration-balance-regeneration-2/) - Invigoration, Balance, Regeneration! Introducing another view of our bodies’ ability to heal, strengthen and enjoy the freedom of health. Please join us to explore the practice of bipolar biomagnetic therapy as discovered by Dr. Isaac Goiz. By using magnets to balance biomagnetic energy, the body is able to restore healthy pH, rid systems of unwanted pathogens
- [Motherhood & Perfectionism: Dispel the Myth](https://peoplesrx.com/event/motherhood-perfectionism-dispel-the-myth/) - Experience letting go of inadequacy. Be guided into deeper awareness of our misperceptions about perfectionism within motherhood and how we can let these go. Join Us! $20.00 PayPal Facilitated by: Elizabeth Hoisington Register: 512.964.3382 www.movingtowardsgrace.com www.corporatemindfulnessmeditation.com
- [Are Your Teeth Making You Sick?](https://peoplesrx.com/event/are-your-teeth-making-you-sick/) - Did you know that your overall health is linked to dentistry? Dr. Blanche Grube and Dr. Matt Carpenter would like to invite you to join them in a FREE public seminar to learn about dental dangers including: "silver" dental fillings root canals proper nutrition's role in dentistry and much more! To RSVP, call 1-866-948-4638. Space
- [Biomagnetism: Invigoration, Balance & Regeneration](https://peoplesrx.com/event/biomagnetism-invigoration-balance-regeneration/) - Introducing another view of our bodies' ability to heal, strengthen and enjoy the freedom of health. Please join us to explore the practice of bipolar biomagnetic therapy as discovered by Dr. Issac Goiz. By using magnets to balance biomagnetic energy, the body is able to restore healthy pH, rid systems of unwanted pathogens and much
- [Lifetime Weight Loss](https://peoplesrx.com/event/lifetime-weight-loss/) - A wellness seminar with Katherine Grey Crosswell, Weight Loss & Wellness Specialist. Have you tried dieting and supplement fads with little success? Are you looking to make your weight loss goals a reality? Join Katherine to discover the real way to lose weight - and keep it off - through easy, tried and true methods
- [Fighting Breast & Prostate Cancer Naturally](https://peoplesrx.com/event/fighting-breast-prostate-cancer-naturally/) - A wellness seminar with Robert Moore, RPh. One in 7 women will be diagnosed with breast cancer during her lifetime and 1 in 7 men will be diagnosed with prostate cancer during his. With cancer diagnoses on the rise and fewer medical breakthroughs helping to tide the statistics, the question remains: what can we do?
- [Allergy Solutions Right Under Your Tongue!](https://peoplesrx.com/event/allergy-solutions-right-under-your-tongue-2/) - Fall and winter allergies in Austin can be brutal, but finding relief can be easy! Join Dr. Taylor and Texas Integrative ENT & Allergy to discover how sublingual drops can provide a safe, affordable and convenient alternative to shots, steroids and antihistamines. Learn how custom compounded sublingual mixes can naturally improve your symptoms while keeping your immune system
- [Fountain of Youth in a Capsule!](https://peoplesrx.com/event/fountain-of-youth-in-a-capsule/) - From the days of the Romans, there've been legends of the Fountain of Youth, and now science has found a real answer to slowing the aging process. Lucky for us, Time Challenger has capitalized on decades of international scientific studies to bring us the most powerful Mitochondrial DNA supplement on the market today. Mitochondrial DNA is the
- [Take Care of Your Eyes: Natural Vision Improvement Class](https://peoplesrx.com/event/take-care-of-your-eyes-natural-vision-improvement-class-2/) - Tired of needing stronger and stronger glasses, or even wearing glasses? Do your eyes ache after working on the computer? Worried about age-related degenerative conditions like cataracts, glaucoma, macular degeneration? Want to maximize and maintain optimal vision for life? This workshop is for you! Through simple yet powerful techniques and principles, you can develop healthy
- [Take Care of Your Eyes: Natural Vision Improvement Class](https://peoplesrx.com/event/take-care-of-your-eyes-natural-vision-improvement-class-3/) - Tired of needing stronger and stronger glasses, or even wearing glasses? Do your eyes ache after working on the computer? Worried about age-related degenerative conditions like cataracts, glaucoma, macular degeneration? Want to maximize and maintain optimal vision for life? This workshop is for you! Through simple yet powerful techniques and principles, you can develop healthy
- [Stress, Hormones & Health: The True Cause of Belly Fat](https://peoplesrx.com/event/stress-hormones-health-the-true-cause-of-belly-fat-2/) - Join Dr. Jeff Echols to learn how hormone imbalances can affect your sleep cycles, carbohydrate cravings and fat burning! Discover why counting calories doesn’t work for belly fat. Learn the biggest mistake that people make with exercise that prevents weight loss! Learn how to find and treat the cause of problems and not just cover up the symptoms.
- [Mindful Meditation](https://peoplesrx.com/event/mindful-meditation-a-distinctive-method-to-handle-emotions-2-2-4/) - Join us each Wednesday for a group session on "Mindful Meditation: A Distinctive Method to Handle Emotions." No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation,
- [Allergy Solutions Right Under Your Tongue!](https://peoplesrx.com/event/allergy-solutions-right-under-your-tongue/) - Fall and winter allergies in Austin can be brutal, but finding relief can be easy! Join Dr. Taylor and Texas Integrative ENT & Allergy to discover how sublingual drops can provide a safe, affordable and convenient alternative to shots, steroids and antihistamines. Learn how custom compounded sublingual mixes can naturally improve your symptoms while keeping your immune system
- [Where Have All the Storks Gone? Book Launch Party](https://peoplesrx.com/event/where-have-all-the-storks-gone-book-launch-party-and-author-signing/) - Please join us for: Fertility-Friendly Food & Drinks Q&A With a Panel of Infertility Experts Meet Other Infertility Warriors Who "Get It" Panelists include: Dr. Thomas C. Vaughn, board-certified reproductive endocrinologist at Texas Fertility Center Dr. Francisco Arredondo, MD, MPH, RMA of Texas Lisa Duran, Executive Director at Pay It Forward Fertility Foundation Kirsten Hurder-Karchmer,
- [WELL Conference for Workplace Transformation](https://peoplesrx.com/event/well-conference-for-workplace-transformation/) - CORPORATE WELLNESS IS CHANGING. When people hear “corporate” associated with wellness, it takes the soul out of what it means to take care; to be well. In reality, “corporate” means group power -- and we can use that power for good. Wellness is more than the way health insurance has defined it in the past. We
- [WELL Conference for Workplace Transformation](https://peoplesrx.com/event/well-conference-for-workplace-transformation-2/) - CORPORATE WELLNESS IS CHANGING. When people hear “corporate” associated with wellness, it takes the soul out of what it means to take care; to be well. In reality, “corporate” means group power -- and we can use that power for good. Wellness is more than the way health insurance has defined it in the past. We
- [Where Have All the Storks Gone? Book Launch Party](https://peoplesrx.com/event/where-have-all-the-storks-gone-book-launch-party-and-author-signing-2/) - Please join us for: Fertility-Friendly Food & Drinks Q&A With a Panel of Infertility Experts Meet Other Infertility Warriors Who "Get It" Panelists include: Dr. Thomas C. Vaughn, board-certified reproductive endocrinologist at Texas Fertility Center Dr. Francisco Arredondo, MD, MPH, RMA of Texas Lisa Duran, Executive Director at Pay It Forward Fertility Foundation Kirsten Hurder-Karchmer,
- [Mindful Meditation](https://peoplesrx.com/event/mindful-meditation-a-distinctive-method-to-handle-emotions-2/) - Join us each Wednesday for a group session on "Mindful Meditation: A Distinctive Method to Handle Emotions." No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation,
- [Mindful Meditation](https://peoplesrx.com/event/mindful-meditation-a-distinctive-method-to-handle-emotions-2-3/) - Join us each Wednesday for a group session on "Mindful Meditation: A Distinctive Method to Handle Emotions." No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation,
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-7-2-3/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-7-2-5/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Stand Tall Against Osteoporosis](https://peoplesrx.com/event/stand-tall-against-osteoporosis-4/) - A wellness seminar by ND Victor Carsrud, DC, MS, DABCI, DCBCN. Have you or someone you loved been diagnosed with osteoporosis? Are you looking for natural approaches to prevent and combat this debilitating illness? If so, join Dr. Carsrud as he explains holistic approaches to prevent and treat osteoporosis. More people die from complications of this disease
- [Egoscue®: Natural Pain Relief](https://peoplesrx.com/event/egoscue-natural-pain-relief-4/) - Are you or a loved one experiencing chronic pain? Are you at a loss for what might be the cause? Most people experience chronic musculoskeletal pain for one common reason: their posture is compromised! When the body is out of postural balance, it cannot function or feel the way it was designed. Eventually inflammation is
- [You Should Judge a Food by Its Color!](https://peoplesrx.com/event/you-should-judge-a-food-by-its-color-2/) - A wellness seminar with Nicole Pinedo, Certified Drugless Practitioner. You may know that artificial colors should be avoided, but the reasons why may shock you! Join Nicole to uncover the truth behind artificial colors. Learn why we started using them, how they are made and why they are toxic to our bodies. We’ll also explore
- [Healthy Back Class: Utilizing Yoga Therapy](https://peoplesrx.com/event/healthy-back-class-utilizing-yoga-therapy/) - We will use various Yoga Therapy techniques to enhance a person’s health and wellness, including chair yoga poses, breath work, guided relaxation and more. The class is tailored to emphasize physical, emotional and mental well-being. Yoga Therapy incorporates a therapeutic intent as a preventative or curative means to manage or facilitate healing. Prior Yoga experience is not
- [Healthy Back Class: Utilizing Yoga Therapy](https://peoplesrx.com/event/healthy-back-class-utilizing-yoga-therapy-2/) - We will use various Yoga Therapy techniques to enhance a person’s health and wellness, including chair yoga poses, breath work, guided relaxation and more. The class is tailored to emphasize physical, emotional and mental well-being. Yoga Therapy incorporates a therapeutic intent as a preventative or curative means to manage or facilitate healing. Prior Yoga experience is not
- [Take Care of Your Eyes: Relaxation of the Visual System](https://peoplesrx.com/event/take-care-of-your-eyes-relaxation-of-the-visual-system-2-2/) - A wellness seminar by Melissa Moody, NVI, LMT, Self-Healing Instructor. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of the eyes. Through relaxation of the visual system, simple techniques and proper use of the eyes, vision can be improved. With practice, it is possible to create lasting improvement, put an end
- [How to Tame the Madness of Mold Allergies](https://peoplesrx.com/event/how-to-tame-the-madness-of-mold-allergies-2/) - A wellness seminar with Dawn Aubrey, CCN, CLE, CNC. Do you or a loved one suffer from mold, yeast or other allergies? Have you tried different remedies without success? If so, join Dawn Aubrey to discover how maintaining gut health could be the key to reducing allergy symptoms! Learn the relationship between allergies, candida and
- [Standard Process 21-Day Purification Program Overview](https://peoplesrx.com/event/standard-process-21-day-purification-program-overview-3-2/) - A wellness seminar with Cathy Harvey, ACN. Has the summer of BBQ, fried foods and sugary drinks left you feeling a little sluggish? Do you feel like you could use a cleanse but don't want to deal with the fasting or the overall hassle? If so, join Cathy to learn how the Standard Process 21-Day Purification
- [Is Your Medicine Making You Sick?](https://peoplesrx.com/event/is-your-medicine-making-you-sick-2/) - A wellness seminar with Becky Andrews, ND*. Are you or a loved one taking medication with unwanted side effects? Have you been prescribed this medication “for life?” If so, join Becky Andrews, ND* for a shocking look at how your medication may be making you sick and what you can do about it! We will review success
- ["A Place at The Table" Film Screening with Urban Roots](https://peoplesrx.com/event/a-place-at-the-table-film-screening-with-urban-roots/) - Join Urban Roots and Chipotle Mexican Grill on Wednesday, August 27th at the Alamo Drafthouse Cinema on Anderson Lane for a special screening of A Place at the Table. Doors open at 6:30pm and film starts at 7pm. A panel discusion will follow the film. Admission is $10 and ALL proceeds go to benefit Urban Roots! All attendees
- ["A Place at The Table" Film Screening with Urban Roots](https://peoplesrx.com/event/a-place-at-the-table-film-screening-with-urban-roots-2/) - Join Urban Roots and Chipotle Mexican Grill on Wednesday, August 27th at the Alamo Drafthouse Cinema on Anderson Lane for a special screening of A Place at the Table. Doors open at 6:30pm and film starts at 7pm. A panel discusion will follow the film. Admission is $10 and ALL proceeds go to benefit Urban Roots! All attendees
- [Free Dyslexia Screenings](https://peoplesrx.com/event/free-dyslexia-screenings-2/) - Free Dyslexia Screenings with Dr. Phyllis Books, MA, DC, CCN, DACBN, practitioner at Peoples Wellness Center North. Come see if your child fits the profile for the neurologically-based issues that accompany dyslexia and other learning and behavior issues; and determine if there are natural solutions for your child’s issues. Screenings are done on a first come, first
- [Free Dyslexia Screenings](https://peoplesrx.com/event/free-dyslexia-screenings-2-2/) - Free Dyslexia Screenings with Dr. Phyllis Books, MA, DC, CCN, DACBN, practitioner at Peoples Wellness Center North. Come see if your child fits the profile for the neurologically-based issues that accompany dyslexia and other learning and behavior issues; and determine if there are natural solutions for your child’s issues. Screenings are done on a first come, first
- [Raw Foods Class](https://peoplesrx.com/event/raw-foods-class/) - Dr. Lee has presented raw food classes in many Health Food stores including Whole Foods. This upcoming class will be the “basic idea of eating raw”, raw on the go, raw foods for diabetes, raw for more energy and raw to lose weight. There will be food to eat and it will be RAW! Lessons on
- [Raw Foods Class](https://peoplesrx.com/event/raw-foods-class-2/) - Dr. Lee has presented raw food classes in many Health Food stores including Whole Foods. This upcoming class will be the “basic idea of eating raw”, raw on the go, raw foods for diabetes, raw for more energy and raw to lose weight. There will be food to eat and it will be RAW! Lessons on
- [Book Signing: Living Wheat-Free for Dummies by Rusty Gregory, MS, CSCS, CWC and Alan Chasen](https://peoplesrx.com/event/book-signing-living-wheat-free-for-dummies-by-rusty-gregory-ms-cscs-cwc-and-alan-chasen/) - Book Signing: Living Wheat-Free for Dummies by Rusty Gregory, MS, CSCS, CWC and Alan Chasen Wheat is one of the largest contributors to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. Living Wheat-Free For Dummies exposes the harmful effects of wheat/grains, sugar, and vegetable oils and provides you with a user-friendly,
- [Book Signing: Living Wheat-Free for Dummies by Rusty Gregory, MS, CSCS, CWC and Alan Chasen](https://peoplesrx.com/event/book-signing-living-wheat-free-for-dummies-by-rusty-gregory-ms-cscs-cwc-and-alan-chasen-2/) - Book Signing: Living Wheat-Free for Dummies by Rusty Gregory, MS, CSCS, CWC and Alan Chasen Wheat is one of the largest contributors to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. Living Wheat-Free For Dummies exposes the harmful effects of wheat/grains, sugar, and vegetable oils and provides you with a user-friendly,
- [Lyme Disease Support Group](https://peoplesrx.com/event/lyme-disease-support-group-3/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. For more info,
- [Lyme Disease Support Group](https://peoplesrx.com/event/lyme-disease-support-group-3-3/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. For more info,
- [Fertility Challenges](https://peoplesrx.com/event/fertility-challenges/) - “The decision to have a child is to accept that your heart will forever walk outside your body." ~ Katherine Hadley Join Dr. Buob at this informative event and learn how she can help you on your path to fertility! "MEET AUSTIN’S BEST FAMILY DOCTOR" Dr. Buob is a member of the American Chiropractic Association. She
- [Natural Approaches for ADHD](https://peoplesrx.com/event/natural-approaches-for-adhd-3/) - A wellness seminar with Phyllis Books, MA, DC, CCN, DACBN. Is ADD/ADHD causing distress for you or a loved one? Is a family member or colleague's ADHD causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD symptoms and strengthen relationships! Learn how to minimize the effect of someone’s
- [Anti-Candida & Paleo Diet](https://peoplesrx.com/event/anti-candida-paleo-diet-2-2-2/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,
- [The Secret to Controlling Diabetes Naturally](https://peoplesrx.com/event/the-secret-to-controlling-diabetes-naturally-4-2/) - A wellness seminar by N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from diabetes? Would you like to control your diabetes the natural way? With the diabetes epidemic affecting 21 million Americans, the risk of blindness, kidney failure and even death is high. Join Dr. Carsrud as he shows
- [Intelligent Sleep System](https://peoplesrx.com/event/intelligent-sleep-system-3-2/) - Are you experiencing poor sleep, grogginess, or insomnia? Interested in a better way to sleep? Join Dr. Bruce Wayne Meleski, PhD as he discusses the revolutionary Intelligent Sleep Method, a better way to sleep that could help you eliminate sleep medications! Through clinically proven programs including Cognitive Behavioral Therapy for Insomnia (CBTi), relaxation through neurosensory wellness
- [Zyto™: Interpretation of Your Bio-Electric Field](https://peoplesrx.com/event/zyto-interpretation-of-your-bio-electric-field-3-2/) - A wellness seminar by Dawn Welch, Nutritionist. Interested in learning how biocommunication technology can provide unique and powerful insights into your health and wellness? Join Nutritionist Dawn Welch to discover how Zyto™ technology uses the body's natural energetic field to illuminate hidden elements of your health. Through the Zyto™ hand cradle, a communication is established
- [Biologic Dentistry: How Your Mouth Affects Your Health](https://peoplesrx.com/event/biologic-dentistry-how-your-mouth-affects-your-health-3-2/) - Did you know oral health is intimately linked to overall health? Interested in learning how to improve oral health using non-toxic methods? There are numerous toxins that reside in the mouth which affect entire systems in the body including cardiovascular health, digestion and immune functions. Join Dr. Freeman & Tabby Long for free screenings
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid-8-2/) - A wellness seminar with N.D. Victor Carsrud, DC, MS, DABCl, DCBCN, Chiropractic Internist/Wellness Consultant Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative
- [Brain Health: The Aging Brain](https://peoplesrx.com/event/brain-health-the-aging-brain-7-2/) - Are you looking to improve memory, attention and overall mental focus? If so, join Dr. Meyer to learn insights and helpful tips to optimize brain health at any age! Discover how dietary changes, lifestyle modifications and supplementation can slow the aging process and recharge your mental power! For questions, call 512-219-8600 or email pwcnorth@prx.glidedesign.com. Join the Facebook event
- [Take Care of Your Eyes: Natural Vision Improvement](https://peoplesrx.com/event/take-care-of-your-eyes-natural-vision-improvement-4-2/) - A wellness seminar by Melissa Moody, NVI, LMT, Self-Healing Instructor. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of the eyes. Through relaxation of the visual system, simple techniques and proper use of the eyes, vision can be improved. With practice, it is possible to create lasting improvement, put an end
- [Food Allergies: The Hidden Epidemic](https://peoplesrx.com/event/food-allergies-the-hidden-epidemic-8-2/) - Do you or your loved ones suffer from digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis or lupus? Crohn’s disease? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies. Join Dr. Meyer and Dr. Carsrud to learn about the different types of food allergies, how they
- [Allergies & Oriental Medicine](https://peoplesrx.com/event/allergies-oriental-medicine-3-2/) - Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it’s oak, cedar, mold, or even the dander from friendly Fido, it’s hard to keep functional when your nose is plugged and you can’t breathe. Learn how to breathe a sigh of relief as resident acupuncturist Jane Yu shares the
- [Stretching for Life & Vitality](https://peoplesrx.com/event/stretching-for-life-vitality-3/) - A wellness seminar with Ashlie von Stroh, LMT. Are you experiencing stiffness or sore muscles? Are you unable to handle workouts like you used to? You might just need a good stretch! Join Ashlie as she teaches the importance of stretching, how basic core stability can help you reclaim whole-body vitality and how a little TLC can have profound
- [Naturally Beat Heart Disease, Cholesterol and Blood Pressure](https://peoplesrx.com/event/naturally-beat-heart-disease-cholesterol-and-blood-pressure-3-2/) - A wellness seminar by N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from heart disease, high cholesterol or high blood pressure? Are you at risk and interested in natural ways to support overall cardiovascular health? If so, join Dr. Carsrud as he dispels the myths of conventional approaches to
- [Beauty Does Lie: The Untold Stories of Autoimmune Diseases](https://peoplesrx.com/event/beauty-does-lie-the-untold-stories-of-autoimmune-diseases/) - Do you or a loved one suffer from an autoimmune disease? Interested in learning how naturopathic medicine can help? Join Robin Tauzin, ND* and the Austin Autoimmunies Meetup Group for a lively discussion and screening of the award-winning documentary “Beauty Does Lie: The Untold Stories of Autoimmune Diseases”. Learn what kind of diets and nutritional supplementation can benefit
- [Beauty Does Lie: The Untold Stories of Autoimmune Diseases](https://peoplesrx.com/event/beauty-does-lie-the-untold-stories-of-autoimmune-diseases-2/) - Do you or a loved one suffer from an autoimmune disease? Interested in learning how naturopathic medicine can help? Join Robin Tauzin, ND* and the Austin Autoimmunies Meetup Group for a lively discussion and screening of the award-winning documentary “Beauty Does Lie: The Untold Stories of Autoimmune Diseases”. Learn what kind of diets and nutritional supplementation can benefit
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-7-2-4-2/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Building & Improving Relationships](https://peoplesrx.com/event/building-improving-relationships-2-2/) - A free wellness seminar with Brenda Young, ACC, LMT. Are you experiencing a rough patch in your relationship? Do you feel as if you are struggling with conflicting values or communication styles? If so, join Brenda Young as she helps redefine what’s truly important in your heart and how to speak the “love languages” that are meaningful for
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-7-2-3-2/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Anti-Candida & Paleo Diet](https://peoplesrx.com/event/anti-candida-paleo-diet-2/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,
- [Anti-Candida & Paleo Diet](https://peoplesrx.com/event/anti-candida-paleo-diet-2-4/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-7-2/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-7-2-2/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Fertility Challenges](https://peoplesrx.com/event/fertility-challenges-2/) - “The decision to have a child is to accept that your heart will forever walk outside your body." ~ Katherine Hadley Join Dr. Buob at this informative event and learn how she can help you on your path to fertility! "MEET AUSTIN’S BEST FAMILY DOCTOR" Dr. Buob is a member of the American Chiropractic Association. She
- [National Eat Your Vegetables Day](https://peoplesrx.com/event/national-eat-your-vegetables-day/) - On June 17th, National Eat Your Vegetables Day, we will hold a formal unveiling of the Farm Mobile at Wheatsville Food Co-Op on S. Lamar. There will be an official ribbon cutting ceremony, veggie swap, and a prize giveaway for best “Veggie Art.” Stay tuned on the website, Facebook, and Twitter for more details!
- [National Eat Your Vegetables Day](https://peoplesrx.com/event/national-eat-your-vegetables-day-2/) - On June 17th, National Eat Your Vegetables Day, we will hold a formal unveiling of the Farm Mobile at Wheatsville Food Co-Op on S. Lamar. There will be an official ribbon cutting ceremony, veggie swap, and a prize giveaway for best “Veggie Art.” Stay tuned on the website, Facebook, and Twitter for more details!
- [Natural Babies & Toddlers Roundtable: Prenatal to 6 Months](https://peoplesrx.com/event/natural-babies-toddlers-roundtable-prenatal-to-6-months/) - A wellness seminar with N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. We all want the best for our kids, but sometimes it can be overwhelming when trying to do things the natural way. Join Dr. Carsrud and other practitioners for an interactive roundtable that helps simplify holistic parenting, before and after birth. From prenatal nutrition
- [Ergonomics for Pain Relief](https://peoplesrx.com/event/ergonomics-for-pain-relief-2/) - A wellness seminar with Ashlie von Stroh, LMT. Are you or a loved one experiencing body pain? Is it a struggle to manage the pain, even with medications? If so, join Ashlie to learn the importance of basic ergonomics and how simple adjustments to posture can relieve pain, increase circulation and improve overall wellness! Ashlie
- [Free Dyslexia Screenings](https://peoplesrx.com/event/free-dyslexia-screenings/) - Free Dyslexia Screenings with Dr. Phyllis Books,MA, DC, CCN, DACBN, practitioner at Peoples Wellness Center North. Come see if your child fits the profile for the neurologically-based issues that accompany dyslexia and other learning and behavior issues; and determine if there are natural solutions for your child's issues. Screenings are done on a first come, first
- [How To Read Food Labels](https://peoplesrx.com/event/how-to-read-food-labels/) - Does food label jargon leave you mystified, befuddled or confused? Would you like to see past the food industry’s tricks and really know what is in your food? Knowing how to read food labels is one of the first steps to take towards a healthier you. Join Robin Tauzin, ND* for a free, engaging discussion that
- [Edible Austin's Sipping Social](https://peoplesrx.com/event/edible-austins-sipping-social/) - Edible Austin's Sipping Social event is a rousing 20's-themed evening of Texan spirits, wines, craft brews, and all things beverage-related. Tickets now on sale. While tasting handcrafted drinks from our curated beverage artisans, guests will enjoy local food tastings, live jazz music from Cats & the Canary, dance lessons from GoDance and a sprinkling of surprises. Put on
- [Edible Austin's Sipping Social](https://peoplesrx.com/event/edible-austins-sipping-social-2/) - Edible Austin's Sipping Social event is a rousing 20's-themed evening of Texan spirits, wines, craft brews, and all things beverage-related. Tickets now on sale. While tasting handcrafted drinks from our curated beverage artisans, guests will enjoy local food tastings, live jazz music from Cats & the Canary, dance lessons from GoDance and a sprinkling of surprises. Put on
- [Mindful Meditation: A Distinctive Method to Handle Emotions](https://peoplesrx.com/event/mindful-meditation-a-distinctive-method-to-handle-emotions/) - Join us Wednesdays from 8-9pm for a group session on mindful meditation. No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation, non-judgmentally, with calm insight and
- [Mindful Meditation: A Distinctive Method to Handle Emotions](https://peoplesrx.com/event/mindful-meditation-a-distinctive-method-to-handle-emotions-3/) - Join us Wednesdays from 8-9pm for a group session on mindful meditation. No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30 minutes of silent meditation and ends with a brief discussion. Come learn how to pay close attention in a situation, non-judgmentally, with calm insight and
- [How To Read Food Labels](https://peoplesrx.com/event/how-to-read-food-labels-3/) - Does food label jargon leave you mystified, befuddled or confused? Would you like to see past the food industry’s tricks and really know what is in your food? Knowing how to read food labels is one of the first steps to take towards a healthier you. Join Robin Tauzin, ND* for a free, engaging discussion that
- [Oriental Medicine & Women's Health](https://peoplesrx.com/event/oriental-medicine-womens-health/) - A wellness seminar with Jane Yu, L.Ac. Are you or a loved one experiencing irregular cycles, frequent menopause symptoms or pregnancy-related discomfort? If so, join Jane Yu, L.Ac. to learn how oriental medicine can balance hormones, support overall female health and much more! Through ancient natural methods, discover the many ways that oriental medicine can
- [Detox 101](https://peoplesrx.com/event/detox-101/) - Have you done your spring cleaning yet? Are you ready to experience more energy, an improved mood and a healthier body? Spring is one of the best times to cleanse the body. Join Dr. Robin Tauzin, ND* for a free informative talk to learn the basics about detoxification. We will be discussing how to pick a
- [Detox 101](https://peoplesrx.com/event/detox-101-2/) - Have you done your spring cleaning yet? Are you ready to experience more energy, an improved mood and a healthier body? Spring is one of the best times to cleanse the body. Join Dr. Robin Tauzin, ND* for a free informative talk to learn the basics about detoxification. We will be discussing how to pick a
- [For Practitioners: The Human Microbiome - A Key Driver in Lifelong Health & Disease](https://peoplesrx.com/event/for-practitioners-the-human-microbiome-a-key-driver-in-lifelong-health-disease/) - Join Nigel Plummer, PhD for 1-day intensive Continuing Education credit course on The Human Microbiome: A Key Driver in Lifelong Health & Disease - Steering the Right Course. Learn: Overview of the current status of understanding the basic characteristics and structures of the human microbiota. Mechanisms of how the microbiome drives and maintains major parts
- [Lemonade Day Austin with BeeSweet Lemonade](https://peoplesrx.com/event/lemonade-day-austin-with-beesweet-lemonade/) - Join us Sunday, May 4th, at Marye’s Gourmet Pizza for an unBEE-lievable fundraising event! Just order the pizza-by-the-slice and BeeSweet Lemonade combo and 50% of all proceeds will go back to Sustainable Food Center. Offer includes dine-in and take out orders, and BeeSweet Lemonade cupcakes!! Meet Mikaila Ulmer of BeeSweet Lemonade from 11-2 p.m. to learn about BeeSweet Lemonade and the
- [Lemonade Day Austin with BeeSweet Lemonade](https://peoplesrx.com/event/lemonade-day-austin-with-beesweet-lemonade-2/) - Join us Sunday, May 4th, at Marye’s Gourmet Pizza for an unBEE-lievable fundraising event! Just order the pizza-by-the-slice and BeeSweet Lemonade combo and 50% of all proceeds will go back to Sustainable Food Center. Offer includes dine-in and take out orders, and BeeSweet Lemonade cupcakes!! Meet Mikaila Ulmer of BeeSweet Lemonade from 11-2 p.m. to learn about BeeSweet Lemonade and the
- [Take Care of Your Eyes: Natural Vision Improvement](https://peoplesrx.com/event/take-care-of-your-eyes-natural-vision-improvement-3/) - A wellness seminar by Melissa Moody, NVI, LMT, Self-Healing Instructor. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of the eyes. Through relaxation of the visual system, simple techniques and proper use of the eyes, vision can be improved. With practice, it is possible to create lasting improvement, put an end
- [Take Care of Your Eyes: Natural Vision Improvement](https://peoplesrx.com/event/take-care-of-your-eyes-natural-vision-improvement-3-2/) - A wellness seminar by Melissa Moody, NVI, LMT, Self-Healing Instructor. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of the eyes. Through relaxation of the visual system, simple techniques and proper use of the eyes, vision can be improved. With practice, it is possible to create lasting improvement, put an end
- [Cupping: Health Benefits from Anti-Aging & Pain Relief](https://peoplesrx.com/event/cupping-health-benefits-from-anti-aging-pain-relief/) - A wellness seminar with Blake Gordon, ND*. Tired of looking older than you feel? Want to loosen painful joints and alleviate achy muscles? Join Blake Gordon, ND* as she presents the modern uses of an ancient physical technique: Cupping Therapy. Learn how Cupping therapy uses suction and negative pressure to lift the skin; thus improving
- [Cupping: Health Benefits from Anti-Aging & Pain Relief](https://peoplesrx.com/event/cupping-health-benefits-from-anti-aging-pain-relief-2/) - A wellness seminar with Blake Gordon, ND*. Tired of looking older than you feel? Want to loosen painful joints and alleviate achy muscles? Join Blake Gordon, ND* as she presents the modern uses of an ancient physical technique: Cupping Therapy. Learn how Cupping therapy uses suction and negative pressure to lift the skin; thus improving
- [How to Transform Struggle and Stress into Adventure and Bliss](https://peoplesrx.com/event/how-to-transform-struggle-and-stress-into-adventure-and-bliss/) - A wellness seminar with Alicia D. Hartzell. Do you feel like life is happening to you rather than for you? Is your life filled with monotony, struggle or stress, or are you basking in its brilliance and living fully into the adventure? Join Alicia Hartzell, author of Awakening to Your Story, as she shares valuable techniques
- [Lifetime Weight Loss: Focus On Your Brain, Not The Scale](https://peoplesrx.com/event/lifetime-weight-loss-focus-on-your-brain-not-the-scale/) - A wellness seminar with Katherine Grey Crosswell, Weight Loss & Wellness Specialist. Have you tried dieting and supplement fads with little success? Are you looking to make your weight loss goals a reality? Join Katherine to discover the real way to lose weight - and keep it off - through easy, tried and true methods
- [Lifetime Weight Loss: Focus On Your Brain, Not The Scale](https://peoplesrx.com/event/lifetime-weight-loss-focus-on-your-brain-not-the-scale-2/) - A wellness seminar with Katherine Grey Crosswell, Weight Loss & Wellness Specialist. Have you tried dieting and supplement fads with little success? Are you looking to make your weight loss goals a reality? Join Katherine to discover the real way to lose weight - and keep it off - through easy, tried and true methods
- [Free Dyslexia Screenings](https://peoplesrx.com/event/free-dyslexia-screenings-3/) - Free Dyslexia Screenings with Dr. Phyllis Books,MA, DC, CCN, DACBN, practitioner at Peoples Wellness Center North. Come see if your child fits the profile for the neurologically-based issues that accompany dyslexia and other learning and behavior issues; and determine if there are natural solutions for your child's issues. Screenings are done on a first come, first
- [Golden Hat Walk for Autism](https://peoplesrx.com/event/golden-hat-walk-for-autism/) - The Golden Hat Foundation is dedicated to changing the way people with autism spectrum disorders are perceived, by shining a light on their abilities and emphasizing their great potential! To join us in this meaningful cause, we invite you to dress the kids in gold, tie up your sneakers and join your friends on Saturday, May 17th for
- [Say What You Mean: Simple Tools to Revitalize Your Life](https://peoplesrx.com/event/say-what-you-mean-simple-tools-to-revitalize-your-life/) - Learn to speak in alignment with who you are and what you want. Simplify your life and get your vitality back! Join Corinne Welder, L.Ac., owner of Dragon Blossom Acupuncture & Wellness, for a fun and interactive talk that will teach you how to: Simplify your life through self-expression Speak in alignment with who you are and
- [Say What You Mean: Simple Tools to Revitalize Your Life](https://peoplesrx.com/event/say-what-you-mean-simple-tools-to-revitalize-your-life-2/) - Learn to speak in alignment with who you are and what you want. Simplify your life and get your vitality back! Join Corinne Welder, L.Ac., owner of Dragon Blossom Acupuncture & Wellness, for a fun and interactive talk that will teach you how to: Simplify your life through self-expression Speak in alignment with who you are and
- [Digestion: Acid Reflux & Gallbladder Dysfunction](https://peoplesrx.com/event/digestion-acid-reflux-gallbladder-dysfunction/) - A wellness seminar with Dr. Antonio Paletta, MD, PSc.D.* Do you or a loved one suffer from digestive issues that are difficult to resolve? Have you adjusted your diet or tried antacids with no improvement? If so, join Dr. Paletta* as he uncovers the myths of managing acid reflux and gallbladder issues and illuminates simple,
- [Amazing Healing & Regeneration with Mudpacks](https://peoplesrx.com/event/amazing-healing-regeneration-with-mudpacks/) - A wellness seminar with Dr. Antonio Paletta, MD, PScD.* Sometimes the best remedies are the simplest. Join Dr. Paletta* as he illuminates the amazing healing and regenerative powers of mudpacks! By using mudpacks externally, the body is able to draw essential nutrients and reconfigure it's own "blueprint," balancing the electromagnetic charge for whole-body wellness. See
- [Bone Health: Are You At Risk for Life-Depleting Bone Concerns?](https://peoplesrx.com/event/bone-health-are-you-at-risk-for-life-depleting-bone-concerns/) - As we age, our bone health becomes much more important than most of us realize, and is a major predictor of longevity. Find out why, and what you can do about it! In his fun and entertaining style, Dr. Antonio Paletta, MD, PScD* will provide the latest research and simple ways to remineralize your bones,
- [Edible Wild Plant Walk](https://peoplesrx.com/event/edible-wild-plant-walk/) - Would you love to learn how to feed yourself and your family with food that is nutrient-rich, delicious, and free? Edible wild plants are all around us, and made for our enjoyment and nourishment, if only we know what they are and how to use them. Experience the peaceful, joyful meditation of acquiring your food
- [Edible Wild Plant Walk](https://peoplesrx.com/event/edible-wild-plant-walk-2/) - Would you love to learn how to feed yourself and your family with food that is nutrient-rich, delicious, and free? Edible wild plants are all around us, and made for our enjoyment and nourishment, if only we know what they are and how to use them. Experience the peaceful, joyful meditation of acquiring your food
- [National Prescription Drug Take-Back Day](https://peoplesrx.com/event/national-prescription-drug-take-back-day/) - The DEA is organizing another National Prescription Drug Take-Back Day, this time on Saturday, April 26th from 10am - 2pm at the following locations in Austin, TX: Household Hazardous Waste Facility 2514 Center Drive Austin, TX 78744 Barton Creek Square Mall Parking Lot see: University of Texas College of Pharmacy 2901 S Capitol of Texas Highway
- [National Prescription Drug Take-Back Day](https://peoplesrx.com/event/national-prescription-drug-take-back-day-2/) - The DEA is organizing another National Prescription Drug Take-Back Day, this time on Saturday, April 26th from 10am - 2pm at the following locations in Austin, TX: Household Hazardous Waste Facility 2514 Center Drive Austin, TX 78744 Barton Creek Square Mall Parking Lot see: University of Texas College of Pharmacy 2901 S Capitol of Texas Highway
- [Biomagnetism: A Healing Force of Nature](https://peoplesrx.com/event/biomagnetism-a-healing-force-of-nature/) - A wellness seminar with Joan Griffin & Stephanie Richmond. Did you know that the answer to whole-body healing and pathogen elimination could lie in the earth's own magnetic charge? Join Joan Griffin and Stephanie Richmond as they illuminate the regenerative power of biomagnetism as discovered by the innovative Dr. Isaac Goiz. By using magnets to balance
- [For Practitioners: The Human Microbiome - A Key Driver in Lifelong Health & Disease](https://peoplesrx.com/event/for-practitioners-the-human-microbiome-a-key-driver-in-lifelong-health-disease-2/) - Join Nigel Plummer, PhD for 1-day intensive Continuing Education credit course on The Human Microbiome: A Key Driver in Lifelong Health & Disease - Steering the Right Course. Learn: Overview of the current status of understanding the basic characteristics and structures of the human microbiota. Mechanisms of how the microbiome drives and maintains major parts
- [5th Annual Cars for Parkinson's & Dystonia](https://peoplesrx.com/event/5th-annual-cars-for-parkinsons-dystonia/) - Cars for Parkinson's & Dystonia is an amazing fundraiser that is held every year in Austin, TX. The event benefits the local Capital Area Parkinson's Society's free exercise and dance program, Power for Parkinson's, and The Bachmann-Strauss Dystonia & Parkinson Foundation, which funds medical research to find better treatments and a cure for dystonia and
- [5th Annual Cars for Parkinson's & Dystonia](https://peoplesrx.com/event/5th-annual-cars-for-parkinsons-dystonia-2/) - Cars for Parkinson's & Dystonia is an amazing fundraiser that is held every year in Austin, TX. The event benefits the local Capital Area Parkinson's Society's free exercise and dance program, Power for Parkinson's, and The Bachmann-Strauss Dystonia & Parkinson Foundation, which funds medical research to find better treatments and a cure for dystonia and
- [Weight Loss for Lifetime Success](https://peoplesrx.com/event/weight-loss-changing-behavior-for-lifetime-success/) - A wellness seminar with Katherine Grey Crosswell, Weight Loss & Wellness Specialist. While it's easy to hop on the healthy living bandwagon, the real challenge is in making those positive changes last! Wouldn't it be great if you could make eating right and exercising regularly things that become habits? If so, join Katherine Grey Crosswell
- [For Practitioners: Diagnosing and Treating Lyme Disease, Fibromyalgia, Lupus and More](https://peoplesrx.com/event/for-practitioners-diagnosing-and-treating-lyme-disease-fibromyalgia-lupus-and-more-2/) - Presented by the Hope Wellness Center. What you need to know to diagnose & treat Lyme disease, Fibromyalgia, Lupus, Chronic Fatigue, Rheumatoid Arthritis, Juvenile Rheumatoid Arthritis, Migraine, Joint Pain, Multiple Sclerosis, Guillain-Barré Syndrome, Dementia, Alzheimer's, ADD/ADHD, ALS, Parkinson's and 300 more! Speaker: Steven W. Hines, Clinical Consultant / Traditional Naturopath, co-owner of Hope Wellness Center in
- [For Practitioners: Diagnosing and Treating Lyme Disease, Fibromyalgia, Lupus and More](https://peoplesrx.com/event/for-practitioners-diagnosing-and-treating-lyme-disease-fibromyalgia-lupus-and-more-2-2/) - Presented by the Hope Wellness Center. What you need to know to diagnose & treat Lyme disease, Fibromyalgia, Lupus, Chronic Fatigue, Rheumatoid Arthritis, Juvenile Rheumatoid Arthritis, Migraine, Joint Pain, Multiple Sclerosis, Guillain-Barré Syndrome, Dementia, Alzheimer's, ADD/ADHD, ALS, Parkinson's and 300 more! Speaker: Steven W. Hines, Clinical Consultant / Traditional Naturopath, co-owner of Hope Wellness Center in
- [For Practitioners: Diagnosing and Treating Lyme Disease, Fibromyalgia, Lupus and More](https://peoplesrx.com/event/for-practitioners-diagnosing-and-treating-lyme-disease-fibromyalgia-lupus-and-more/) - Presented by the Hope Wellness Center. What you need to know to diagnose & treat Lyme disease, Fibromyalgia, Lupus, Chronic Fatigue, Rheumatoid Arthritis, Juvenile Rheumatoid Arthritis, Migraine, Joint Pain, Multiple Sclerosis, Guillain-Barré Syndrome, Dementia, Alzheimer's, ADD/ADHD, ALS, Parkinson's and 300 more! Speaker: Steven W. Hines, Clinical Consultant / Traditional Naturopath, co-owner of Hope Wellness Center
- [For Practitioners: Diagnosing and Treating Lyme Disease, Fibromyalgia, Lupus and More](https://peoplesrx.com/event/for-practitioners-diagnosing-and-treating-lyme-disease-fibromyalgia-lupus-and-more-3/) - Presented by the Hope Wellness Center. What you need to know to diagnose & treat Lyme disease, Fibromyalgia, Lupus, Chronic Fatigue, Rheumatoid Arthritis, Juvenile Rheumatoid Arthritis, Migraine, Joint Pain, Multiple Sclerosis, Guillain-Barré Syndrome, Dementia, Alzheimer's, ADD/ADHD, ALS, Parkinson's and 300 more! Speaker: Steven W. Hines, Clinical Consultant / Traditional Naturopath, co-owner of Hope Wellness Center
- [First Annual Horse Boy Music Festival](https://peoplesrx.com/event/first-annual-horse-boy-music-festival/) - The Horse Boy Foundation is proud to present nationally known singer, Chadwick Stokes of the bands Dispatch and State Radio, and famed Texas legend, Dale Watson to headline the First Annual Horse Boy Music Festival on Sunday, April 13. Doors open at noon. The festival will be held at The Elgin Cotton Oil Mill. (301
- [First Annual Horse Boy Music Festival](https://peoplesrx.com/event/first-annual-horse-boy-music-festival-2/) - The Horse Boy Foundation is proud to present nationally known singer, Chadwick Stokes of the bands Dispatch and State Radio, and famed Texas legend, Dale Watson to headline the First Annual Horse Boy Music Festival on Sunday, April 13. Doors open at noon. The festival will be held at The Elgin Cotton Oil Mill. (301
- [Improve Your Health by Healing Past Relationship Pain](https://peoplesrx.com/event/improve-your-health-by-healing-past-relationship-pain/) - Accumulated relationship residue, emotional baggage, and unprocessed emotions can compromise your physical health and well-being, as well as the level of happiness, freedom, and love that you can experience in your romantic relationships and your life. Join Cindy DiCosimo and Crista Beck, co-creators of the Jumpstart your Heart Process, as they discuss how your health
- [Improve Your Health by Healing Past Relationship Pain](https://peoplesrx.com/event/improve-your-health-by-healing-past-relationship-pain-2/) - Accumulated relationship residue, emotional baggage, and unprocessed emotions can compromise your physical health and well-being, as well as the level of happiness, freedom, and love that you can experience in your romantic relationships and your life. Join Cindy DiCosimo and Crista Beck, co-creators of the Jumpstart your Heart Process, as they discuss how your health
- [Power for Parkinson's](https://peoplesrx.com/event/power-for-parkinsons/) - A wellness seminar with Lauren Lewis, N.F.T.P. Certified Group and Personal Trainer. Interested in learning more about Parkinson’s disease? Curious how Power for Parkinson’s can provide free support and exercise in a fun, welcoming environment? If so, join Lauren Lewis as she demonstrates the many ways Parkinson’s symptoms can be slowed through a wide range of
- [2nd Annual Children's Picnic and Real Food Fair](https://peoplesrx.com/event/2nd-annual-childrens-picnic-and-real-food-fair/) - Second Annual Children’s Picnic and Real Food Fair: A Free Celebration of Farmers, Gardening, Cooking and First Lady Michelle Obama’s Let’s Move! Campaign _________________ March 16, 2014 (Austin, TX) The second annual Children's Picnic and Real Food Fair will be held March 30, from 1 to 5 p.m., on the grounds of the historic French
- [2nd Annual Children's Picnic and Real Food Fair](https://peoplesrx.com/event/2nd-annual-childrens-picnic-and-real-food-fair-2/) - Second Annual Children’s Picnic and Real Food Fair: A Free Celebration of Farmers, Gardening, Cooking and First Lady Michelle Obama’s Let’s Move! Campaign _________________ March 16, 2014 (Austin, TX) The second annual Children's Picnic and Real Food Fair will be held March 30, from 1 to 5 p.m., on the grounds of the historic French
- [Genetically Modified Foods (GMOs): What You Can Do About It](https://peoplesrx.com/event/genetically-modified-foods-gmos-what-you-can-do-about-it/) - A wellness seminar with Dawn Aubrey, CNC, CCN, CLE. Do you ever wonder why some foods bother you? Do you have random health complaints and don’t know where to start? GMO food could be the culprit! Join Dawn Aubrey as she simplifies the complicated subject of GMO foods and provides real-world solutions that you and your family can implement.
- [21-Day Purification Cleanse: Spring Detox](https://peoplesrx.com/event/21-day-purification-cleanse-spring-detox/) - Want to detox for more vibrant health? Corinne Welder, L.Ac. owner of Dragon Blossom Acupuncture & Wellness, is hosting a group cleanse that will include supplements, recipes, answered questions, and group support. At this talk you will receive all of your supplements, meet your fellow cleansers, receive recipes and tips, and ask questions! Joining deadline
- [Amazing Healing & Regeneration with Mudpacks](https://peoplesrx.com/event/amazing-healing-regeneration-with-mudpacks-2/) - A wellness seminar with Dr. Antonio Paletta, MD, PScD.* Sometimes the best remedies are the simplest. Join Dr. Paletta* as he illuminates the amazing healing and regenerative powers of mudpacks! By using mudpacks externally, the body is able to draw essential nutrients and reconfigure it's own "blueprint," balancing the electromagnetic charge for whole-body wellness. See
- [21-Day Purification Cleanse: Spring Detox](https://peoplesrx.com/event/21-day-purification-cleanse-spring-detox-2/) - Want to detox for more vibrant health? Corinne Welder, L.Ac. owner of Dragon Blossom Acupuncture & Wellness, is hosting a group cleanse that will include supplements, recipes, answered questions, and group support. At this talk you will receive all of your supplements, meet your fellow cleansers, receive recipes and tips, and ask questions! Joining deadline
- [Improving Sleep in Kids & Adults with Autism](https://peoplesrx.com/event/improving-sleep-in-kids-adults-with-autism/) - Dianne Doggett, Forum Organizer, and mother of a teenage boy with autism, will talk about how to get our kids to go to sleep and stay asleep, including dietary, nutritional, and environmental factors. Please join us! Meetings are free and open to the public. No RSVP or reservation is ever necessary, but please leave your
- [Improving Sleep in Kids & Adults with Autism](https://peoplesrx.com/event/improving-sleep-in-kids-adults-with-autism-2/) - Dianne Doggett, Forum Organizer, and mother of a teenage boy with autism, will talk about how to get our kids to go to sleep and stay asleep, including dietary, nutritional, and environmental factors. Please join us! Meetings are free and open to the public. No RSVP or reservation is ever necessary, but please leave your
- [Intelligent Sleep System](https://peoplesrx.com/event/intelligent-sleep-system-2/) - Are you experiencing poor sleep, grogginess, or insomnia? Interested in a better way to sleep? Join Dr. Bruce Wayne Meleski, PhD as he discusses the revolutionary Intelligent Sleep Method, a better way to sleep that could help you eliminate sleep medications! Through clinically proven programs including Cognitive Behavioral Therapy for Insomnia (CBTi), relaxation through neurosensory wellness
- [Intelligent Sleep System](https://peoplesrx.com/event/intelligent-sleep-system/) - Are you experiencing poor sleep, grogginess, or insomnia? Interested in a better way to sleep? Join Dr. Bruce Wayne Meleski, PhD as he discusses the revolutionary Intelligent Sleep Method, a better way to sleep that could help you eliminate sleep medications! Through clinically proven programs including Cognitive Behavioral Therapy for Insomnia (CBTi), relaxation through neurosensory wellness
- [Food Allergies: The Hidden Epidemic](https://peoplesrx.com/event/food-allergies-the-hidden-epidemic-7/) - A wellness seminar with ND Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or your loved ones suffer from digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis or lupus? Crohn’s disease? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies. Join Dr. Carsrud to learn about
- [Food Allergies: The Hidden Epidemic](https://peoplesrx.com/event/food-allergies-the-hidden-epidemic-7-2/) - A wellness seminar with ND Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or your loved ones suffer from digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis or lupus? Crohn’s disease? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies. Join Dr. Carsrud to learn about
- [Weight Loss for Lifetime Success](https://peoplesrx.com/event/weight-loss-changing-behavior-for-lifetime-success-2/) - A wellness seminar with Katherine Grey Crosswell, Weight Loss & Wellness Specialist. While it's easy to hop on the healthy living bandwagon, the real challenge is in making those positive changes last! Wouldn't it be great if you could make eating right and exercising regularly things that become habits? If so, join Katherine Grey Crosswell
- [Genetically Modified Foods (GMOs): What You Can Do About It](https://peoplesrx.com/event/genetically-modified-foods-gmos-what-you-can-do-about-it-2/) - A wellness seminar with Dawn Aubrey, CNC, CCN, CLE. Do you ever wonder why some foods bother you? Do you have random health complaints and don’t know where to start? GMO food could be the culprit! Join Dawn Aubrey as she simplifies the complicated subject of GMO foods and provides real-world solutions that you and your family can implement.
- [Bone Health: Are You At Risk for Life-Depleting Bone Concerns?](https://peoplesrx.com/event/bone-health-are-you-at-risk-for-life-depleting-bone-concerns-2/) - As we age, our bone health becomes much more important than most of us realize, and is a major predictor of longevity. Find out why, and what you can do about it! In his fun and entertaining style, Dr. Antonio Paletta, MD, PScD* will provide the latest research and simple ways to remineralize your bones,
- [Biologic Dentistry: How Your Mouth Affects Your Health](https://peoplesrx.com/event/biologic-dentistry-how-your-mouth-affects-your-health-2/) - Did you know oral health is intimately linked to overall health? Interested in learning how to improve oral health using non-toxic methods? There are numerous toxins that reside in the mouth which affect entire systems in the body including cardiovascular health, digestion and immune functions. Join Dr. Freeman & Tabby Long for free screenings with
- [Fit-150® Presentation & Demonstration](https://peoplesrx.com/event/fit-150-presentation-demonstration/) - Join Teresa Mullan Frease for a free presentation and demonstration of the new mind, body and health/fitness program called Fit-150®: Ideal Metabolism, Ideal Weight. This holistic exercise program helps balance the metabolism, shed pounds, and restore balance to blood pressure, cholesterol and blood sugar. At this event, Teacher and Speaker for Fit-150®, Teresa Mullan Frease, will
- [Fit-150® Presentation & Demonstration](https://peoplesrx.com/event/fit-150-presentation-demonstration-2/) - Join Teresa Mullan Frease for a free presentation and demonstration of the new mind, body and health/fitness program called Fit-150®: Ideal Metabolism, Ideal Weight. This holistic exercise program helps balance the metabolism, shed pounds, and restore balance to blood pressure, cholesterol and blood sugar. At this event, Teacher and Speaker for Fit-150®, Teresa Mullan Frease, will
- [Weight Loss, Your Way: Natural Solutions That Work For You](https://peoplesrx.com/event/weight-loss-your-way/) - Have you tried the trendy diets and weight loss programs but haven't experienced lasting results? If so, join our own "recovering serial dieter," Weight Loss and Wellness Specialist Katherine Grey Crosswell, as she provides the flexible solutions you need to make your weight loss goals a reality! With Katherine's guidance, you'll be able to design a customized diet plan
- [Weight Loss, Your Way: Natural Solutions That Work For You](https://peoplesrx.com/event/weight-loss-your-way-2/) - Have you tried the trendy diets and weight loss programs but haven't experienced lasting results? If so, join our own "recovering serial dieter," Weight Loss and Wellness Specialist Katherine Grey Crosswell, as she provides the flexible solutions you need to make your weight loss goals a reality! With Katherine's guidance, you'll be able to design a customized diet plan
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid-7/) - A wellness seminar with N.D. Victor Carsrud, DC, MS, DABCI, DCBCN Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative talk on the
- [Naturopathic Empowerment Lecture Series](https://peoplesrx.com/event/naturopathic-empowerment-lecture-series/) - Learn how to use things commonly found in the grocery store for minor health issues. Herbs, spices, and homeopathic remedies are right at your fingertips and can be used as medicine. They are generally recognized as safe and can be helpful in many ways. This lecture series will increase your knowledge of these therapies and
- [Naturopathic Empowerment Lecture Series](https://peoplesrx.com/event/naturopathic-empowerment-lecture-series-2/) - Learn how to use things commonly found in the grocery store for minor health issues. Herbs, spices, and homeopathic remedies are right at your fingertips and can be used as medicine. They are generally recognized as safe and can be helpful in many ways. This lecture series will increase your knowledge of these therapies and
- [Brain Health: The Aging Brain](https://peoplesrx.com/event/brain-health-the-aging-brain-6/) - A wellness seminar by Jim Meyer, PharmD, MS, CCN. Are you looking to improve memory, attention and overall mental focus? If so, join Dr. Meyer to learn insights and helpful tips to optimize brain health at any age! Discover how dietary changes, lifestyle modifications and supplementation can slow the aging process and recharge your mental
- [Detoxification 101: Protecting the Triad of Biochemical Health](https://peoplesrx.com/event/detoxification-101-protecting-the-triad-of-biochemical-health/) - There are 3 cornerstones to optimizing our body from a biochemical standpoint that can be simple for anyone to monitor. Whether you are currently challenged by a health problem or not, detoxification is key in this increasingly toxic environment. It's more important now than ever to empower yourself with fundamental prevention techniques. Join Dr. Matthew
- [Detoxification 101: Protecting the Triad of Biochemical Health](https://peoplesrx.com/event/detoxification-101-protecting-the-triad-of-biochemical-health-2/) - There are 3 cornerstones to optimizing our body from a biochemical standpoint that can be simple for anyone to monitor. Whether you are currently challenged by a health problem or not, detoxification is key in this increasingly toxic environment. It's more important now than ever to empower yourself with fundamental prevention techniques. Join Dr. Matthew
- [Old Traditions, New Ways: Bringing After-Death Care Back Home](https://peoplesrx.com/event/old-traditions-new-ways-bringing-after-death-care-back-home/) - Death is a normal and natural family experience, a transition we all face. In the past families and the community took care of all the arrangements. A home funeral is a dignified and loving alternative to current funeral practices. It allows the family to have more control, with meaningful involvement in caring for their own.
- [Old Traditions, New Ways: Bringing After-Death Care Back Home](https://peoplesrx.com/event/old-traditions-new-ways-bringing-after-death-care-back-home-2/) - Death is a normal and natural family experience, a transition we all face. In the past families and the community took care of all the arrangements. A home funeral is a dignified and loving alternative to current funeral practices. It allows the family to have more control, with meaningful involvement in caring for their own.
- [Gluten Sensitivity & Management Techniques](https://peoplesrx.com/event/gluten-sensitivity-management-techniques/) - A wellness seminar with Dawn Aubrey, CCN, CLE, CNC. Do you or a loved one follow a gluten-free diet? Are you curious to find out whether it's more than just a health fad? If so, join Dawn Aubrey, CCN, CLE, CNC to discover what gluten is, why it is so difficult to digest and what
- [Smart Meters & The Opt-Out Program](https://peoplesrx.com/event/smart-meters-the-opt-out-program/) - A wellness seminar with Laura Pressley, PhD. Austin is the first city in Texas to initiate a Smart Meter Opt-Out Program. Because of health concerns, and for the last 3 years, Texans have lobbied the Legislature and the Public Utility Commission to allow and Opt-Out Program similar to what Austin has been able to implement.
- [Film Screening: "Unacceptable Levels"](https://peoplesrx.com/event/film-screening-unacceptable-levels/) - There will be a one-night-only showing of the new documentary "Unacceptable Levels" on Monday, February 3 at the AMC Barton Creek Square "Unacceptable Levels examines the results of the chemical revolution of the 1940s through the eyes of affable filmmaker Ed Brown, a father seeking to understand the world in which he and his wife
- [Introduction to Homeopathy](https://peoplesrx.com/event/introduction-to-homeopathy-2/) - A wellness seminar by Lorri Anderson, CCH. Interested in learning about how homeopathy can keep your household happy and healthy this fall season? Join Lorri for an overview of homeopathic theory, principles and concepts. See how those ideas can assist with common situations such as cough, cold, fever, flu, etc. Learn top remedies for health
- [Heart Bio-Feedback: Your Path to True Love](https://peoplesrx.com/event/heart-bio-feedback-your-path-to-true-love/) - Could we be misinterpreting our body's natural everyday functions - even things like disease? Could a love story be behind even the darkest of human experiences? Bring your curiosity and join Dr. Richard Massey as he unveils the secrets to a long, healthy and prosperous life. Learn a new perspective on what it means to
- [Heart Bio-Feedback: Your Path to True Love](https://peoplesrx.com/event/heart-bio-feedback-your-path-to-true-love-2/) - Could we be misinterpreting our body's natural everyday functions - even things like disease? Could a love story be behind even the darkest of human experiences? Bring your curiosity and join Dr. Richard Massey as he unveils the secrets to a long, healthy and prosperous life. Learn a new perspective on what it means to
- [The Amazing BioMat for Health & Vitality](https://peoplesrx.com/event/the-amazing-biomat-for-health-vitality-2/) - Join Susan Hikel as she discusses the endless benefits of the Richway Amethyst BioMat and how you can use to it transform your health! The Richway Amethyst BioMat is a therapeutic wellness tool that has changed thousands of lives for the better. It’s most important function is to produce far infrared rays of light that
- [Digestion: Acid Reflux & Gallbladder Dysfunction](https://peoplesrx.com/event/digestion-acid-reflux-gallbladder-dysfunction-2/) - A wellness seminar with Dr. Antonio Paletta, MD, PSc.D.* Do you or a loved one suffer from digestive issues that are difficult to resolve? Have you adjusted your diet or tried antacids with no improvement? If so, join Dr. Paletta* as he uncovers the myths of managing acid reflux and gallbladder issues and illuminates simple,
- [Naturally Beat Heart Disease, Cholesterol and Blood Pressure](https://peoplesrx.com/event/naturally-beat-heart-disease-cholesterol-and-blood-pressure-2/) - A wellness seminar by N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from heart disease, high cholesterol or high blood pressure? Are you at risk and interested in natural ways to support overall cardiovascular health? If so, join Dr. Carsrud as he dispels the myths of conventional approaches to
- [Mighty Minerals: The Missing Link to Optimal Health](https://peoplesrx.com/event/mighty-minerals-the-missing-link-to-optimal-health/) - “You can trace every ILLNESS You can trace every DISEASE You can trace every AILMENT You can trace every SICKNESS to a MINERAL DEFICIENCY” - Linnus Pauling PhD Nobel Prize Laureate Did you know that the foods you eat may be severely lacking in essential minerals? Did you know that mineral deficiency can cause grave health concerns
- [Ergonomics for Pain Relief](https://peoplesrx.com/event/ergonomics-for-pain-relief-3/) - A wellness seminar with Ashlie von Stroh, LMT. Are you or a loved one experiencing body pain? Is it a struggle to manage the pain, even with high-powered medications? If so, join Ashlie to learn the importance of basic ergonomics and how simple adjustments to posture can relieve pain, increase circulation and improve overall wellness!
- [How to Transform Struggle and Stress into Adventure and Bliss](https://peoplesrx.com/event/how-to-transform-struggle-and-stress-into-adventure-and-bliss-2/) - A wellness seminar with Alicia D. Hartzell. Do you feel like life is happening to you rather than for you? Is your life filled with monotony, struggle or stress, or are you basking in its brilliance and living fully into the adventure? Join Alicia Hartzell, author of Awakening to Your Story, as she shares valuable techniques
- [Mighty Minerals: The Missing Link to Optimal Health](https://peoplesrx.com/event/mighty-minerals-the-missing-link-to-optimal-health-2/) - “You can trace every ILLNESS You can trace every DISEASE You can trace every AILMENT You can trace every SICKNESS to a MINERAL DEFICIENCY” - Linnus Pauling PhD Nobel Prize Laureate Did you know that the foods you eat may be severely lacking in essential minerals? Did you know that mineral deficiency can cause grave health concerns
- [The Amazing BioMat for Health & Vitality](https://peoplesrx.com/event/the-amazing-biomat-for-health-vitality-2-2/) - Join Susan Hikel as she discusses the endless benefits of the Richway Amethyst BioMat and how you can use to it transform your health! The Richway Amethyst BioMat is a therapeutic wellness tool that has changed thousands of lives for the better. It’s most important function is to produce far infrared rays of light that
- [Clearing Stuck Energy](https://peoplesrx.com/event/clearing-stuck-energy/) - A wellness seminar with Brenda Young, ACC, LMT. Is your body is stressed, pained, or experiencing disease? If so, your body could be giving you a sign that your life - your energy - is out of balance. If you can understand your body's signals and clear the energy patterns that initially caused this imbalance,
- [Building & Improving Relationships](https://peoplesrx.com/event/building-improving-relationships/) - A wellness seminar with Brenda Young, ACC, LMT. Are you experiencing a rough patch in your relationship? Do you feel as if you are struggling with conflicting values or communication styles? If so, join Brenda Young as she helps redefine what's truly important in your heart and how to speak the "love languages" that are
- [Free Dyslexia Screening](https://peoplesrx.com/event/new-strategies-for-success-with-dyslexia/) - Free Dyslexia Screenings with Dr. Phyllis Books. Come see if your child fits the profile for the neurologically-based issues that accompany dyslexia and other learning and behavior issues; and determine if their are natural solutions for your child's issues. Screenings are done on a first come, first serve basis..or Call 512 331-0668 to sign up for
- [Turning Dyslexia Around](https://peoplesrx.com/event/turning-dyslexia-around/) - Do you or a loved one suffer from dyslexia? Are you looking to reverse these symptoms and improve overall brain function? If so, join Dr. Phyllis Books as she explains how dyslexia can actually be reversed - naturally and neurologically! Through a combination of nutrition, allergy elimination and "re-wiring" of the brain, demonstration and lectures
- [Film Screening: "Unacceptable Levels"](https://peoplesrx.com/event/film-screening-unacceptable-levels-2/) - There will be a one-night-only showing of the new documentary "Unacceptable Levels" on Monday, February 3 at the AMC Barton Creek Square "Unacceptable Levels examines the results of the chemical revolution of the 1940s through the eyes of affable filmmaker Ed Brown, a father seeking to understand the world in which he and his wife
- [Standard Process 21-Day Purification Program Overview](https://peoplesrx.com/event/standard-process-21-day-purification-program-overview-2/) - A wellness seminar with Janet R. Perry, MA and Cathy Harvey, ACN. Have the holidays of turkey, egg nog and sugary desserts left you feeling a little sluggish? Do you feel like you could use a cleanse but don't want to deal with the fasting or the overall hassle? If so, join Janet & Cathy to learn
- [Biomagnetism: A Healing Force of Nature](https://peoplesrx.com/event/biomagnetism-a-healing-force-of-nature-2/) - A wellness seminar with Joan Griffin & Stephanie Richmond. Did you know that the answer to whole-body healing and pathogen elimination could lie in the earth's own magnetic charge? Join Joan Griffin and Stephanie Richmond as they illuminate the regenerative power of biomagnetism as discovered by the innovative Dr. Isaac Goiz. By using magnets to balance
- [Power for Parkinson's](https://peoplesrx.com/event/power-for-parkinsons-2/) - A wellness seminar with Lauren Lewis, N.F.T.P. Certified Group and Personal Trainer. Interested in learning more about Parkinson’s disease? Curious how Power for Parkinson’s can provide free support and exercise in a fun, welcoming environment? If so, join Lauren Lewis as she demonstrates the many ways Parkinson’s symptoms can be slowed through a wide range of
- [Intelligent Sleep System](https://peoplesrx.com/event/intelligent-sleep-system-2-2/) - Are you experiencing poor sleep, grogginess, or insomnia? Interested in a better way to sleep? Join Dr. Bruce Wayne Meleski, PhD as he discusses the revolutionary Intelligent Sleep Method, a better way to sleep that could help you eliminate sleep medications! Through clinically proven programs including Cognitive Behavioral Therapy for Insomnia (CBTi), relaxation through neurosensory wellness
- [Egoscue®: Natural Pain Relief](https://peoplesrx.com/event/egoscue-natural-pain-relief-3/) - Are you or a loved one experiencing chronic pain? Are you at a loss for what might be the cause? Most people experience chronic musculoskeletal pain for one common reason: their posture is compromised! When the body is out of postural balance, it cannot function or feel the way it was designed. Eventually inflammation is
- [Egoscue®: Natural Pain Relief](https://peoplesrx.com/event/egoscue-natural-pain-relief-3-2/) - Are you or a loved one experiencing chronic pain? Are you at a loss for what might be the cause? Most people experience chronic musculoskeletal pain for one common reason: their posture is compromised! When the body is out of postural balance, it cannot function or feel the way it was designed. Eventually inflammation is
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid-7-2/) - A wellness seminar with N.D. Victor Carsrud, DC, MS, DABCI, DCBCN Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative talk on the
- [Smart Meters & The Opt-Out Program](https://peoplesrx.com/event/smart-meters-the-opt-out-program-2/) - A wellness seminar with Laura Pressley, PhD. Austin is the first city in Texas to initiate a Smart Meter Opt-Out Program. Because of health concerns, and for the last 3 years, Texans have lobbied the Legislature and the Public Utility Commission to allow and Opt-Out Program similar to what Austin has been able to implement.
- [Introduction to Homeopathy](https://peoplesrx.com/event/introduction-to-homeopathy-2-2/) - A wellness seminar by Lorri Anderson, CCH. Interested in learning about how homeopathy can keep your household happy and healthy this fall season? Join Lorri for an overview of homeopathic theory, principles and concepts. See how those ideas can assist with common situations such as cough, cold, fever, flu, etc. Learn top remedies for health
- [Gluten Sensitivity & Management Techniques](https://peoplesrx.com/event/gluten-sensitivity-management-techniques-2/) - A wellness seminar with Dawn Aubrey, CCN, CLE, CNC. Do you or a loved one follow a gluten-free diet? Are you curious to find out whether it's more than just a health fad? If so, join Dawn Aubrey, CCN, CLE, CNC to discover what gluten is, why it is so difficult to digest and what
- [Turning Dyslexia Around](https://peoplesrx.com/event/turning-dyslexia-around-2/) - Do you or a loved one suffer from dyslexia? Are you looking to reverse these symptoms and improve overall brain function? If so, join Dr. Phyllis Books as she explains how dyslexia can actually be reversed - naturally and neurologically! Through a combination of nutrition, allergy elimination and "re-wiring" of the brain, demonstration and lectures
- [Weight Loss Resolution Recharge](https://peoplesrx.com/event/weight-loss-resolution-recharge/) - Have you made new year's resolutions to lose weight or get healthy this year but find yourself losing the motivation to stay on track? Did you make similar resolutions last year only to give up a few months in? If so, join Weight Loss and Wellness Specialist Katherine Grey Crosswell as she illuminates a new
- [Free Dyslexia Screening](https://peoplesrx.com/event/new-strategies-for-success-with-dyslexia-2/) - Free Dyslexia Screenings with Dr. Phyllis Books. Come see if your child fits the profile for the neurologically-based issues that accompany dyslexia and other learning and behavior issues; and determine if their are natural solutions for your child's issues. Screenings are done on a first come, first serve basis..or Call 512 331-0668 to sign up for
- [Ergonomics for Pain Relief](https://peoplesrx.com/event/ergonomics-for-pain-relief-3-2/) - A wellness seminar with Ashlie von Stroh, LMT. Are you or a loved one experiencing body pain? Is it a struggle to manage the pain, even with high-powered medications? If so, join Ashlie to learn the importance of basic ergonomics and how simple adjustments to posture can relieve pain, increase circulation and improve overall wellness!
- [Standard Process 21-Day Purification Program Overview](https://peoplesrx.com/event/standard-process-purification-program-overview-2/) - A wellness seminar with Paige Ryan, ACN & Jessica Thompson, BS, Herbalist. Have the summer months of BBQ, beer and sugary snacks left you feeling a little sluggish? Do you feel like you could use a cleanse but don't want to deal with the fasting or the overall hassle? If so, join Paige & Jessica to
- [Standard Process 21-Day Purification Program Overview](https://peoplesrx.com/event/standard-process-21-day-purification-program-overview/) - A wellness seminar with Barb Stansfield, RN/BSN, ACN. Have the holidays of turkey, egg nog and sugary desserts left you feeling a little sluggish? Do you feel like you could use a cleanse but don't want to deal with the fasting or the overall hassle? If so, join Barb to learn how the Standard Process 21-Day
- [Standard Process 21-Day Purification Program Overview](https://peoplesrx.com/event/standard-process-21-day-purification-program-overview-2-2/) - A wellness seminar with Janet R. Perry, MA and Cathy Harvey, ACN. Have the holidays of turkey, egg nog and sugary desserts left you feeling a little sluggish? Do you feel like you could use a cleanse but don't want to deal with the fasting or the overall hassle? If so, join Janet & Cathy to learn
- [Cedar Fever & Other Winter Woes](https://peoplesrx.com/event/cedar-fever-other-winter-woes/) - Every region has its own unique allergies and Austin, Texas is no different. View the landscape with Certified Clinical Nutritionist Dawn Aubrey as she provides a new perspective on why the battleground isn't just one tree! The onslaught comes from numerous fronts. Arm yourself with winter allergy defenses and discover how to avoid secondary illness
- [Cedar Fever & Other Winter Woes](https://peoplesrx.com/event/cedar-fever-other-winter-woes-2/) - Every region has its own unique allergies and Austin, Texas is no different. View the landscape with Certified Clinical Nutritionist Dawn Aubrey as she provides a new perspective on why the battleground isn't just one tree! The onslaught comes from numerous fronts. Arm yourself with winter allergy defenses and discover how to avoid secondary illness
- [Natural Babies & Toddlers Roundtable: Prenatal to 6 Months](https://peoplesrx.com/event/natural-babies-toddlers-roundtable-prenatal-to-6-months-2/) - A wellness seminar with N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. We all want the best for our kids, but sometimes it can be overwhelming when trying to do things the natural way. Join Dr. Carsrud and other practitioners for an interactive roundtable that helps simplify holistic parenting, before and after birth. From prenatal nutrition
- [Ergonomics for Pain Relief](https://peoplesrx.com/event/ergonomics-for-pain-relief-2-2/) - A wellness seminar with Ashlie von Stroh, LMT. Are you or a loved one experiencing body pain? Is it a struggle to manage the pain, even with medications? If so, join Ashlie to learn the importance of basic ergonomics and how simple adjustments to posture can relieve pain, increase circulation and improve overall wellness! Ashlie
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid-6/) - A wellness seminar with N.D. Victor Carsrud, DC, MS, DABCl, DCBCN, Chiropractic Internist/Wellness Consultant Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative
- [Oriental Medicine & Women's Health](https://peoplesrx.com/event/oriental-medicine-womens-health-2/) - A wellness seminar with Jane Yu, L.Ac. Are you or a loved one experiencing irregular cycles, frequent menopause symptoms or pregnancy-related discomfort? If so, join Jane Yu, L.Ac. to learn how oriental medicine can balance hormones, support overall female health and much more! Through ancient natural methods, discover the many ways that oriental medicine can
- [The Power of Self-Healing](https://peoplesrx.com/event/the-power-of-self-healing-3/) - Melissa Moody overcame total disability - including crushed face (over 100 fractures requiring over 30 major reconstructive surgeries), brain injury, complex musculoskeletal damage, vision problems, chronic pain, and PTSD - from a near fatal auto/pedestrian accident. Today, she works to help others suffering from health challenges- physical problems, vision issues, trauma or loss. At 61,
- [The Power of Self-Healing](https://peoplesrx.com/event/the-power-of-self-healing-3-2/) - Melissa Moody overcame total disability - including crushed face (over 100 fractures requiring over 30 major reconstructive surgeries), brain injury, complex musculoskeletal damage, vision problems, chronic pain, and PTSD - from a near fatal auto/pedestrian accident. Today, she works to help others suffering from health challenges- physical problems, vision issues, trauma or loss. At 61,
- [Stand Tall Against Osteoporosis](https://peoplesrx.com/event/stand-tall-against-osteoporosis-3/) - A wellness seminar by ND Victor Carsrud, DC, MS, DABCI, DCBCN. Have you or someone you loved been diagnosed with osteoporosis? Are you looking for natural approaches to prevent and combat this debilitating illness? If so, join Dr. Carsrud as he explains holistic approaches to prevent and treat osteoporosis. More people die from complications of this disease
- [Food Allergies: The Hidden Epidemic](https://peoplesrx.com/event/food-allergies-the-hidden-epidemic-6/) - A wellness seminar by Jim Meyer, PharmD, MS, CCN & ND Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or your loved ones suffer from digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis or lupus? Crohn’s disease? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies.
- [Clearing Stuck Energy](https://peoplesrx.com/event/clearing-stuck-energy-3/) - A wellness seminar with Brenda Young, ACC, LMT. Is your body is stressed, pained, or experiencing disease? If so, your body could be giving you a sign that your life - your energy - is out of balance. If you can understand your body's signals and clear the energy patterns that initially caused this imbalance,
- [Allergies & Oriental Medicine](https://peoplesrx.com/event/allergies-oriental-medicine-2/) - A wellness seminar with Jane Yu, LAc. Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it's oak, cedar, mold, or even the dander from friendly Fido, it's hard to keep functional when your nose is plugged and you can't breathe. Learn how to breathe a sigh of relief
- [Allergies & Oriental Medicine](https://peoplesrx.com/event/allergies-oriental-medicine-2-2/) - A wellness seminar with Jane Yu, LAc. Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it's oak, cedar, mold, or even the dander from friendly Fido, it's hard to keep functional when your nose is plugged and you can't breathe. Learn how to breathe a sigh of relief
- [Egoscue®: Natural Pain Relief](https://peoplesrx.com/event/egoscue-natural-pain-relief-2/) - Are you or a loved one experiencing chronic pain? Are you at a loss for what might be the cause? Most people experience chronic musculoskeletal pain for one common reason: their posture is compromised! When the body is out of postural balance, it cannot function or feel the way it was designed. Eventually inflammation is
- [Egoscue®: Natural Pain Relief](https://peoplesrx.com/event/egoscue-natural-pain-relief-2-2/) - Are you or a loved one experiencing chronic pain? Are you at a loss for what might be the cause? Most people experience chronic musculoskeletal pain for one common reason: their posture is compromised! When the body is out of postural balance, it cannot function or feel the way it was designed. Eventually inflammation is
- [Women's Health: Balancing Hormones without Hormones](https://peoplesrx.com/event/womens-health-balancing-hormones-without-hormones-2/) - A wellness seminar by Amy Neuzil, ND*. Would you like to improve your mood, fertility, weight control, bone strength and energy level? Join Amy Neuzil, ND* as she introduces some strategies to help balance hormones without using hormones. By simply giving your body the tools it needs to return to balance, you can see dramatic shifts
- [Women's Health: Balancing Hormones without Hormones](https://peoplesrx.com/event/womens-health-balancing-hormones-without-hormones-2-2/) - A wellness seminar by Amy Neuzil, ND*. Would you like to improve your mood, fertility, weight control, bone strength and energy level? Join Amy Neuzil, ND* as she introduces some strategies to help balance hormones without using hormones. By simply giving your body the tools it needs to return to balance, you can see dramatic shifts
- [The Secret to Controlling Diabetes Naturally](https://peoplesrx.com/event/the-secret-to-controlling-diabetes-naturally-3/) - A wellness seminar by N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from diabetes? Would you like to control your diabetes the natural way? With the diabetes epidemic affecting 21 million Americans, the risk of blindness, kidney failure and even death is high. Join Dr. Carsrud as he shows
- [The Secret to Controlling Diabetes Naturally](https://peoplesrx.com/event/the-secret-to-controlling-diabetes-naturally-3-2/) - A wellness seminar by N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from diabetes? Would you like to control your diabetes the natural way? With the diabetes epidemic affecting 21 million Americans, the risk of blindness, kidney failure and even death is high. Join Dr. Carsrud as he shows
- [Intelligent Sleep System](https://peoplesrx.com/event/intelligent-sleep-system-6/) - Are you experiencing poor sleep, grogginess, or insomnia? Interested in a better way to sleep? Join Dr. Bruce Wayne Meleski, PhD as he discusses the revolutionary Intelligent Sleep Method, a better way to sleep that could help you eliminate sleep medications! Through clinically proven programs including Cognitive Behavioral Therapy for Insomnia (CBTi), relaxation through neurosensory wellness
- [Take Care of Your Eyes: Natural Vision Improvement](https://peoplesrx.com/event/take-care-of-your-eyes-natural-vision-improvement-2/) - A wellness seminar by Melissa Moody, NVI, LMT, Self-Healing Instructor. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of the eyes. Through relaxation of the visual system, simple techniques and proper use of the eyes, vision can be improved. With practice, it is possible to create lasting improvement, put an end
- [Take Care of Your Eyes: Natural Vision Improvement](https://peoplesrx.com/event/take-care-of-your-eyes-natural-vision-improvement-2-2/) - A wellness seminar by Melissa Moody, NVI, LMT, Self-Healing Instructor. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of the eyes. Through relaxation of the visual system, simple techniques and proper use of the eyes, vision can be improved. With practice, it is possible to create lasting improvement, put an end
- [Biologic Dentistry: How Your Mouth Affects Your Health](https://peoplesrx.com/event/biologic-dentistry-how-your-mouth-affects-your-health-2-2/) - Did you know oral health is intimately linked to overall health? Interested in learning how to improve oral health using non-toxic methods? There are numerous toxins that reside in the mouth which affect entire systems in the body including cardiovascular health, digestion and immune functions. Join Dr. Freeman & Tabby Long for free screenings with
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid-6-2/) - A wellness seminar with N.D. Victor Carsrud, DC, MS, DABCl, DCBCN, Chiropractic Internist/Wellness Consultant Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative
- [Brain Health: The Aging Brain](https://peoplesrx.com/event/brain-health-the-aging-brain-6-2/) - A wellness seminar by Jim Meyer, PharmD, MS, CCN. Are you looking to improve memory, attention and overall mental focus? If so, join Dr. Meyer to learn insights and helpful tips to optimize brain health at any age! Discover how dietary changes, lifestyle modifications and supplementation can slow the aging process and recharge your mental
- [Zyto™: Interpretation of Your Bio-Electric Field](https://peoplesrx.com/event/zyto-interpretation-of-your-bio-electric-field-2/) - A wellness seminar by Dawn Welch, Nutritionist. Interested in learning how biocommunication technology can provide unique and powerful insights into your health and wellness? Join Nutritionist Dawn Welch to discover how Zyto™ technology uses the body's natural energetic field to illuminate hidden elements of your health. Through the Zyto™ hand cradle, a communication is established
- [Zyto™: Interpretation of Your Bio-Electric Field](https://peoplesrx.com/event/zyto-interpretation-of-your-bio-electric-field-2-2/) - A wellness seminar by Dawn Welch, Nutritionist. Interested in learning how biocommunication technology can provide unique and powerful insights into your health and wellness? Join Nutritionist Dawn Welch to discover how Zyto™ technology uses the body's natural energetic field to illuminate hidden elements of your health. Through the Zyto™ hand cradle, a communication is established
- [Food Allergies: The Hidden Epidemic](https://peoplesrx.com/event/food-allergies-the-hidden-epidemic-6-2/) - A wellness seminar by Jim Meyer, PharmD, MS, CCN & ND Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or your loved ones suffer from digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis or lupus? Crohn’s disease? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies.
- [Naturally Beat Heart Disease, Cholesterol and Blood Pressure](https://peoplesrx.com/event/naturally-beat-heart-disease-cholesterol-and-blood-pressure-2-2/) - A wellness seminar by N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from heart disease, high cholesterol or high blood pressure? Are you at risk and interested in natural ways to support overall cardiovascular health? If so, join Dr. Carsrud as he dispels the myths of conventional approaches to
- [A Good Night's Sleep Naturally](https://peoplesrx.com/event/a-good-nights-sleep-naturally-2/) - A wellness seminar by Jane Yu, L.Ac. Are you having trouble falling asleep and/or staying asleep? Are you under stress, dealing with anxiety or have an over-active mind? If so, join Jane to learn how acupuncture and Chinese herbs can help to reset sleep cycles, calm the mind and balance overall well-being. RSVP at 512-219-8600 or email wellnesscenter@peoplesrx.com
- [A Good Night's Sleep Naturally](https://peoplesrx.com/event/a-good-nights-sleep-naturally-2-2/) - A wellness seminar by Jane Yu, L.Ac. Are you having trouble falling asleep and/or staying asleep? Are you under stress, dealing with anxiety or have an over-active mind? If so, join Jane to learn how acupuncture and Chinese herbs can help to reset sleep cycles, calm the mind and balance overall well-being. RSVP at 512-219-8600 or email wellnesscenter@prx.glidedesign.com
- [Building & Improving Relationships](https://peoplesrx.com/event/building-improving-relationships-4/) - A wellness seminar with Brenda Young, ACC, LMT. Are you experiencing a rough patch in your relationship? Do you feel as if you are struggling with conflicting values or communication styles? If so, join Brenda Young as she helps redefine what's truly important in your heart and how to speak the "love languages" that are
- [Standard Process 21-Day Purification Program Overview](https://peoplesrx.com/event/standard-process-21-day-purification-program-overview-5/) - A wellness seminar with Barb Stansfield, RN/BSN, ACN. Have the holidays of turkey, egg nog and sugary desserts left you feeling a little sluggish? Do you feel like you could use a cleanse but don't want to deal with the fasting or the overall hassle? If so, join Barb to learn how the Standard Process 21-Day
- [Awesome Ovaries & PCOS](https://peoplesrx.com/event/awesome-ovaries-pcos/) - Have you or someone you know been diagnosed with polycystic ovarian syndrome (PCOS)? More and more women are struggling with PCOS which can cause skipped periods, quick weight gain, trouble with blood sugar and often facial hair growth or difficulty getting pregnant. However, there is hope! PCOS can be controlled naturally with the right approach.
- [Awesome Ovaries & PCOS](https://peoplesrx.com/event/awesome-ovaries-pcos-2/) - Have you or someone you know been diagnosed with polycystic ovarian syndrome (PCOS)? More and more women are struggling with PCOS which can cause skipped periods, quick weight gain, trouble with blood sugar and often facial hair growth or difficulty getting pregnant. However, there is hope! PCOS can be controlled naturally with the right approach.
- [Anti-Candida & Paleo Diet](https://peoplesrx.com/event/anti-candida-paleo-diet/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,
- [Anti-Candida & Paleo Diet](https://peoplesrx.com/event/anti-candida-paleo-diet-6/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-7/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-7-3/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Why Real Food Matters](https://peoplesrx.com/event/why-real-food-matters/) - Your choice of real food is so much more important than calories. Choose the right food, get the right response. Join Vincent Bellonzi, DC, CCN of Pure Health Design to discover why real food matters.
- [Why Real Food Matters](https://peoplesrx.com/event/why-real-food-matters-2/) - Your choice of real food is so much more important than calories. Choose the right food, get the right response. Join Vincent Bellonzi, DC, CCN of Pure Health Design to discover why real food matters.
- [Edible Austin's Eat Drink Local Week ](https://peoplesrx.com/event/edible-austins-eat-drink-local-week/) - Join Edible Austin in supporting Austin's wonderful local landscape of delicious foods and the people who bring them to us! They'll be launching a mapped guide to local-sourcing restaurants in Austin (including Peoples' delis, of course!) and putting on some fantastic events, including "An Evening with Will Allen" on Dec. 8th, a Winter Harvest Dinner
- [Edible Austin's Eat Drink Local Week](https://peoplesrx.com/event/edible-austins-eat-drink-local-week-2/) - Join Edible Austin in supporting Austin's wonderful local landscape of delicious foods and the people who bring them to us! They'll be launching a mapped guide to local-sourcing restaurants in Austin (including Peoples' delis, of course!) and putting on some fantastic events, including "An Evening with Will Allen" on Dec. 8th, a Winter Harvest Dinner
- [Free Health Talk & Free Dinner: Stress, Hormones and Health](https://peoplesrx.com/event/free-health-talk-free-dinner-stress-hormones-and-health/) - Presentation by Dr. Jeff Echols, DC, ACN. Learn how Hormone Imbalances can affect your sleep cycles, carbohydrate cravings, and fat burning, why “Counting Calories” doesn't work for belly fat, the Biggest Mistake people make with Exercise that prevents weight loss and WHAT REALLY WORKS for permanent loss of belly fat and bulges. Safely. Healthfully! (Yes, this
- [Free Health Talk & Free Dinner: Stress, Hormones and Health](https://peoplesrx.com/event/free-health-talk-free-dinner-stress-hormones-and-health-2/) - Presentation by Dr. Jeff Echols, DC, ACN. Learn how Hormone Imbalances can affect your sleep cycles, carbohydrate cravings, and fat burning, why “Counting Calories” doesn't work for belly fat, the Biggest Mistake people make with Exercise that prevents weight loss and WHAT REALLY WORKS for permanent loss of belly fat and bulges. Safely. Healthfully! (Yes, this
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid-5/) - A Wellness Seminar with N.D. Victor Carsrud, DC, MS, DABCl, DCBCN, Chiropractic Internist/Wellness Consultant Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of Thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative
- [The Power of Self-Healing](https://peoplesrx.com/event/the-power-of-self-healing-2/) - Melissa Moody overcame total disability - including crushed face (over 100 fractures requiring over 30 major reconstructive surgeries), brain injury, complex musculoskeletal damage, vision problems, chronic pain, and PTSD - from a near fatal auto/pedestrian accident. Today, she works to help others suffering from health challenges - physical problems, vision issues, trauma or loss. At
- [Quitting Smoking and Other New Year's Resolutions](https://peoplesrx.com/event/quitting-smoking-and-other-new-years-resolutions/) - A wellness seminar by Jane Yu, L.Ac. Do you or a loved one want to quit smoking once and for all? Are you looking to finally make good on your New Year’s Resolution? If so, join Jane Yu to discover how acupuncture can help strengthen your resolve and deal with the unpleasant symptoms of quitting smoking. Jane will
- [Antioxidant Scan Day](https://peoplesrx.com/event/antioxidant-scan-day/) - "The amount of antioxidants you maintain in your body is directly proportional to how long you will live" ~ Richard Cutler, MD, Director of Anti-Aging Research, National Institute of Health How long and healthy do you want to live? Dr. Andrew Weary, long-time family practitioner of Austin with a focus on healthy living, is holding
- [Take Care of Your Eyes: Natural Vision Improvement Class](https://peoplesrx.com/event/take-care-of-your-eyes-natural-vision-improvement-class/) - Tired of needing stronger and stronger glasses, or even wearing glasses? Do your eyes ache after working on the computer? Worried about age-related degenerative conditions like cataracts, glaucoma, macular degeneration? Want to maximize and maintain optimal vision for life? This workshop is for you! Through simple yet powerful techniques and principles, you can develop healthy
- [Antioxidant Scan Day](https://peoplesrx.com/event/antioxidant-scan-day-2/) - "The amount of antioxidants you maintain in your body is directly proportional to how long you will live" ~ Richard Cutler, MD, Director of Anti-Aging Research, National Institute of Health How long and healthy do you want to live? Dr. Andrew Weary, long-time family practitioner of Austin with a focus on healthy living, is holding
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid-5-2/) - A Wellness Seminar with N.D. Victor Carsrud, DC, MS, DABCl, DCBCN, Chiropractic Internist/Wellness Consultant Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of Thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative
- [The Gluten Summit presented by theDr.com](https://peoplesrx.com/event/the-gluten-summit-presented-by-thedr-com/) - Dr. Tom O'Bryan of theDr.com has gathered 29 of the world's experts and opinion-leaders on the topic of gluten-related disorders, nutrition and healthy living for a series of interviews. During the summit, you will: Learn about the latest research on gluten-related disorders; Understand why we MUST call more attention to them; Gain improved knowledge of proper diagnosis/treatment
- [The Gluten Summit presented by theDr.com](https://peoplesrx.com/event/the-gluten-summit-presented-by-thedr-com-2/) - Dr. Tom O'Bryan of theDr.com has gathered 29 of the world's experts and opinion-leaders on the topic of gluten-related disorders, nutrition and healthy living for a series of interviews. During the summit, you will: Learn about the latest research on gluten-related disorders; Understand why we MUST call more attention to them; Gain improved knowledge of proper diagnosis/treatment
- [Natural Approaches to Osteoarthritis](https://peoplesrx.com/event/natural-approaches-to-osteoarthritis/) - A wellness seminar by Allison Horan, MPH, ACN. Are you or someone you love suffering from joint pain and looking for natural approaches to improve mobility, reduce pain and prevent the progression of arthritis? If so, join Allison as she discusses safe and effective dietary and supplemental strategies to osteoarthritis, the most common form of arthritis,
- [GMO Mini-Summit](https://peoplesrx.com/event/gmo-mini-summit/) - Fact: Your food has been unnaturally changed. These changes have very SERIOUS consequences. Your family’s health is at risk and you deserve the TRUTH… We’re going to share with you the true effects of genetically engineered food on human health and the environment. You’re invited to join our panel of experts, researchers and activists in an inspirational and
- [GMO Mini-Summit](https://peoplesrx.com/event/gmo-mini-summit-2/) - Fact: Your food has been unnaturally changed. These changes have very SERIOUS consequences. Your family’s health is at risk and you deserve the TRUTH… We’re going to share with you the true effects of genetically engineered food on human health and the environment. You’re invited to join our panel of experts, researchers and activists in an inspirational and
- [Digestive Health featuring Standard Process](https://peoplesrx.com/event/digestive-health-featuring-standard-process/) - A wellness seminar with Janet Perry, MA. Are you interested in learning what optimal digestion really means? Are you concerned that you may not be properly or completely digesting and eliminating your foods? If so, join Janet to learn how to improve digestion and boost overall wellness using whole-food solutions! Janet will discuss the importance
- [ADHD Meet-up with The Life Empowerment Center](https://peoplesrx.com/event/adhd-meet-up-with-the-life-empowerment-center/) - Join TLEC for an informative discussion on how to manage ADHD symptoms. Please call the office at 512-804-2343 to reserve your space in case the time or location has changed.
- [ADHD Meet-up with The Life Empowerment Center](https://peoplesrx.com/event/adhd-meet-up-with-the-life-empowerment-center-3/) - Join TLEC for an informative discussion on how to manage ADHD symptoms. Please call the office at 512-804-2343 to reserve your space in case the time or location has changed.
- [Quitting Smoking and Other New Year's Resolutions](https://peoplesrx.com/event/quitting-smoking-and-other-new-years-resolutions-2/) - A wellness seminar by Jane Yu, L.Ac. Do you or a loved one want to quit smoking once and for all? Are you looking to finally make good on your New Year’s Resolution? If so, join Jane Yu to discover how acupuncture can help strengthen your resolve and deal with the unpleasant symptoms of quitting smoking. Jane will
- [Quick & Dirty: A Crash Course in Environmental Medicine, Pt. 1](https://peoplesrx.com/event/quick-dirty-a-crash-course-in-environmental-medicine-pt-1-2/) - PART 1 - THE BAD NEWS: TOXINS ALL AROUND US Join Becky Andrews, ND* as she distills years of specialized training and practice in environmental medicine into a 2-day, intensive overview. This course is very dense and is geared toward health care professionals. Part 1 will provide an in-depth review of the toxins in our
- [Quick & Dirty: A Crash Course in Environmental Medicine, Pt. 1](https://peoplesrx.com/event/quick-dirty-a-crash-course-in-environmental-medicine-pt-1/) - PART 1 - THE BAD NEWS: TOXINS ALL AROUND US Join Becky Andrews, ND* as she distills years of specialized training and practice in environmental medicine into a 2-day, intensive overview. This course is very dense and is geared toward health care professionals. Part 1 will provide an in-depth review of the toxins in our
- [Quick & Dirty: A Crash Course in Environmental Medicine, Pt. 2](https://peoplesrx.com/event/quick-dirty-a-crash-course-in-environmental-medicine-pt-2/) - PART 2 - THE GOOD NEWS: TOXIN ELIMINATION PROTOCOLS Join Becky Andrews, ND* as she distills years of specialized training and practice in environmental medicine into a 2-day, intensive overview. This course is very dense and is geared toward health care professionals. Part 1 will provide an in-depth review of the toxins in our air,
- [Lyme Disease Support Group](https://peoplesrx.com/event/lyme-disease-support-group-2/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. For more info,
- [Lyme Disease Support Group](https://peoplesrx.com/event/lyme-disease-support-group-2-2/) - The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. For more info,
- [Zyto™: Interpretation of Your Bio-Electric Field](https://peoplesrx.com/event/zyto-interpretation-of-your-bio-electric-field/) - A wellness seminar by Dawn Welch, Nutritionist. Interested in learning how biocommunication technology can provide unique and powerful insights into your health and wellness? Join Nutritionist Dawn Welch to discover how Zyto™ technology uses the body's natural energetic field to illuminate hidden elements of your health. Through the Zyto™ hand cradle, a communication is established
- [Dr. Destructo's Guide to World Domination (or a Humorous Look at the Truly Bizzare Ways Your Health is Being Hijacked)](https://peoplesrx.com/event/dr-destructos-guide-to-world-domination-or-a-humorous-look-at-the-truly-bizzare-ways-your-health-is-being-hijacked/) - A special Halloween wellness seminar. Fluoride and statin medications and GMO foods... oh my! Sometimes the assaults on your health sound so outrageous that they seem like conspiracy theories more than reality. Join guest presenter Dr. Emil Destructo as he discusses the everyday ways your health is being hijacked while injecting a little bit of
- [Cedar Fever and Oriental Medicine](https://peoplesrx.com/event/cedar-fever-and-oriental-medicine/) - A wellness seminar by Jane Yu, L.Ac. Are you one of the many cedar allergy sufferers in Central Texas? Have you tried various over-the-counter medications with little to no success? If so, join acupuncturist Jane Yu to find out how Chinese herbal medicine can help prevent and manage allergy symptoms during the upcoming cedar season. Discover new, holistic
- [Food Allergies: The Hidden Epidemic](https://peoplesrx.com/event/food-allergies-the-hidden-epidemic-5/) - A wellness seminar by Jim Meyer, PharmD, MS, CCN & ND Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or your loved ones suffer from digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis or lupus? Crohn’s disease? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies.
- [Quick & Dirty: A Crash Course in Environmental Medicine, Pt. 2](https://peoplesrx.com/event/quick-dirty-a-crash-course-in-environmental-medicine-pt-2-2/) - PART 2 - THE GOOD NEWS: TOXIN ELIMINATION PROTOCOLS Join Becky Andrews, ND* as she distills years of specialized training and practice in environmental medicine into a 2-day, intensive overview. This course is very dense and is geared toward health care professionals. Part 1 will provide an in-depth review of the toxins in our air,
- [Quick & Dirty: A Crash Course in Environmental Medicine, Pt. 2](https://peoplesrx.com/event/quick-dirty-a-crash-course-in-environmental-medicine-pt-2-2-2/) - PART 2 - THE GOOD NEWS: TOXIN ELIMINATION PROTOCOLS Join Becky Andrews, ND* as she distills years of specialized training and practice in environmental medicine into a 2-day, intensive overview. This course is very dense and is geared toward health care professionals. Part 1 will provide an in-depth review of the toxins in our air,
- [Quick & Dirty: A Crash Course in Environmental Medicine, Pt. 1](https://peoplesrx.com/event/quick-dirty-a-crash-course-in-environmental-medicine-pt-1-2-2/) - PART 1 - THE BAD NEWS: TOXINS ALL AROUND US Join Becky Andrews, ND* as she distills years of specialized training and practice in environmental medicine into a 2-day, intensive overview. This course is very dense and is geared toward health care professionals. Part 1 will provide an in-depth review of the toxins in our
- [Take Care of Your Eyes: Natural Vision Improvement Class](https://peoplesrx.com/event/take-care-of-your-eyes-natural-vision-improvement-class-4/) - Tired of needing stronger and stronger glasses, or even wearing glasses? Do your eyes ache after working on the computer? Worried about age-related degenerative conditions like cataracts, glaucoma, macular degeneration? Want to maximize and maintain optimal vision for life? This workshop is for you! Through simple yet powerful techniques and principles, you can develop healthy
- [Free Health Talk and Free Dinner: Stress, Hormones and Health](https://peoplesrx.com/event/stress-hormones-and-health-2/) - Join Dr. Jeff Echols, DC to learn how hormone imbalances can affect your sleep cycles, carbohydrate cravings and fat burning. Discover why counting calories doesn’t work for belly fat, what the biggest mistake people make with exercise that prevents weight loss is, as well as WHAT REALLY WORKS for permanent loss of belly fat and
- [Free Health Talk and Free Dinner: Stress, Hormones and Health](https://peoplesrx.com/event/stress-hormones-and-health/) - Join Dr. Jeff Echols, DC to learn how hormone imbalances can affect your sleep cycles, carbohydrate cravings and fat burning. Discover why counting calories doesn’t work for belly fat, what the biggest mistake people make with exercise that prevents weight loss is, as well as WHAT REALLY WORKS for permanent loss of belly fat and
- [Free Health Talk and Free Dinner: Stress, Hormones and Health](https://peoplesrx.com/event/stress-hormones-and-health-2-2/) - Join Dr. Jeff Echols, DC to learn how hormone imbalances can affect your sleep cycles, carbohydrate cravings and fat burning. Discover why counting calories doesn’t work for belly fat, what the biggest mistake people make with exercise that prevents weight loss is, as well as WHAT REALLY WORKS for permanent loss of belly fat and
- [Free Health Talk and Free Dinner: Stress, Hormones and Health](https://peoplesrx.com/event/stress-hormones-and-health-3/) - Join Dr. Jeff Echols, DC to learn how hormone imbalances can affect your sleep cycles, carbohydrate cravings and fat burning. Discover why counting calories doesn’t work for belly fat, what the biggest mistake people make with exercise that prevents weight loss is, as well as WHAT REALLY WORKS for permanent loss of belly fat and
- [Standard Process 10-Day Program: Blood Sugar](https://peoplesrx.com/event/standard-process-10-day-program-blood-sugar/) - A wellness seminar by Jackie Godfrey. Do you or a loved one experience blood sugar issues or suffer from diabetes? Could you use a quick and delicious blood sugar reboot? If so, join Jackie to discover the Standard Process 10-Day Blood Sugar Program. Using whole foods and food-based supplements, you can cleanse the system of
- [Standard Process 10-Day Program: Blood Sugar](https://peoplesrx.com/event/blood-sugar-support-featuring-standard-process/) - A Standard Process wellness seminar by Barb Stansfield, RN. Do you or a loved one experience blood sugar issues or suffer from diabetes? Could you use a quick and delicious blood sugar reboot? If so, join Barb to discover the Standard Process 10-Day Blood Sugar Program. Using whole foods and food-based supplements, you can cleanse
- [Natural Solutions for Ultimate Oral Health](https://peoplesrx.com/event/natural-solutions-for-ultimate-oral-health/) - Join us for a presentation that will empower you to take control of your family’s oral health. Dr. Ellie Phillips will describe why oral health problems occur and what YOU can do to stop, prevent, and reverse common oral health concerns like cavities and gum disease. Topics will include: Common dental problems – why they
- [Natural Solutions for Ultimate Oral Health](https://peoplesrx.com/event/natural-solutions-for-ultimate-oral-health-2/) - Join us for a presentation that will empower you to take control of your family’s oral health. Dr. Ellie Phillips will describe why oral health problems occur and what YOU can do to stop, prevent, and reverse common oral health concerns like cavities and gum disease. Topics will include: Common dental problems – why they
- [Free Heart Screening for Young Athletes](https://peoplesrx.com/event/free-heart-screening-for-young-athletes/) - Championship Hearts will be offering a FREE heart screening for young athletes aged 14-18 on Saturday, October 12th from 9am-1pm at the Cedar Park Regional Medical Center. Championship Hearts screens young athletes, ages 14-18, for Hypertrophic Cardiomyopathy (HCM). Generally, one screening after age 15 is sufficient, unless cardiac symptoms are present. HCM causes a thickening
- [Free Heart Screening for Young Athletes](https://peoplesrx.com/event/free-heart-screening-for-young-athletes-2/) - Championship Hearts will be offering a FREE heart screening for young athletes aged 14-18 on Saturday, October 12th from 9am-1pm at the Cedar Park Regional Medical Center. Championship Hearts screens young athletes, ages 14-18, for Hypertrophic Cardiomyopathy (HCM). Generally, one screening after age 15 is sufficient, unless cardiac symptoms are present. HCM causes a thickening
- [Women's Health: Balancing Hormones without Hormones](https://peoplesrx.com/event/womens-health-balancing-hormones-without-hormones/) - A wellness seminar by Amy Neuzil, ND*. Would you like to improve your mood, fertility, weight control, bone strength and energy level? Join Amy Neuzil, ND* as she introduces some strategies to help balance hormones without using hormones. By simply giving your body the tools it needs to return to balance, you can see dramatic shifts
- [Fun in the Kitchen with Jisele](https://peoplesrx.com/event/fun-in-the-kitchen-with-jisele/) - Healthy Snacks & Lunches for School & Work! Join author Jisele Tuuri to learn simple and tasty meals packed with nutrition that will give you and/or your child the energy, focus and clarity needed to get through the day! Cost: $35.00 per person $60.00 per couple Includes food and handouts. Pre registration is required with
- [Fun in the Kitchen with Jisele](https://peoplesrx.com/event/fun-in-the-kitchen-with-jisele-2/) - Healthy Snacks & Lunches for School & Work! Join author Jisele Tuuri to learn simple and tasty meals packed with nutrition that will give you and/or your child the energy, focus and clarity needed to get through the day! Cost: $35.00 per person $60.00 per couple Includes food and handouts. Pre registration is required with
- [TXAND's 5th Annual Conference](https://peoplesrx.com/event/txands-5th-annual-conference/) - TXAND's 5th Annual Conference: The Roots of Natural Medicine Speakers include: Dr Brad Lichenstein: Breathwork & the Soul of Naturopathic Medicine Dr Eric Yarnell: Native Texas Plants Dr John Finnell: Healing from Heliotherapy (Research Topic Based) Registration Price: TxAND Members: Registration $160 Early registration $130 ends September 20th Non-Members: Registration $180 Early Registration $150 ends
- [TXAND's 5th Annual Conference](https://peoplesrx.com/event/txands-5th-annual-conference-2/) - TXAND's 5th Annual Conference: The Roots of Natural Medicine Speakers include: Dr Brad Lichenstein: Breathwork & the Soul of Naturopathic Medicine Dr Eric Yarnell: Native Texas Plants Dr John Finnell: Healing from Heliotherapy (Research Topic Based) Registration Price: TxAND Members: Registration $160 Early registration $130 ends September 20th Non-Members: Registration $180 Early Registration $150 ends
- [The Secret to Controlling Diabetes Naturally](https://peoplesrx.com/event/the-secret-to-controlling-diabetes-naturally-2/) - A wellness seminar by ND Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from diabetes? Would you like to control your diabetes the natural way? With the diabetes epidemic affecting 21 million Americans, the risk of blindness, kidney failure and even death is high. Join Dr. Carsrud as he shows
- [Cook to Live (Series I): Vegetables](https://peoplesrx.com/event/cook-to-live-series-i-vegetables-2/) - Combining their global expertise about cooking and health, Chef Curt Sassak and Julia Strickler, ND* provide the foundations to prepare simple dishes through nutrient-rich, quick and healthful preparations. Learn the building blocks of a healthier lifestyle through: culinary methods nutrition healthy and simple recipes fundamental cooking techniques smart shopping and label-decoding nutrition for specific ailments
- [Cook to Live (Series I): Protein](https://peoplesrx.com/event/cook-to-live-series-i-protein-2/) - Combining their global expertise about cooking and health, Chef Curt Sassak and Julia Strickler, ND* provide the foundations to prepare simple dishes through nutrient-rich, quick and healthful preparations. Learn the building blocks of a healthier lifestyle through: culinary methods nutrition healthy and simple recipes fundamental cooking techniques smart shopping and label-decoding nutrition for specific ailments
- [Cook to Live (Series I): Foundations](https://peoplesrx.com/event/cook-to-live-series-i-foundations-2/) - Combining their global expertise about cooking and health, Chef Curt Sassak and Julia Strickler, ND* provide the foundations to prepare simple dishes through nutrient-rich, quick and healthful preparations. Learn the building blocks of a healthier lifestyle through: culinary methods nutrition healthy and simple recipes fundamental cooking techniques smart shopping and label-decoding nutrition for specific ailments
- [Quick & Dirty: A Crash Course in Environmental Medicine, Pt. 2](https://peoplesrx.com/event/quick-dirty-a-crash-course-in-environmental-medicine-pt-2-3/) - PART 2 - THE GOOD NEWS: TOXIN ELIMINATION PROTOCOLS Join Becky Andrews, ND* as she distills years of specialized training and practice in environmental medicine into a 2-day, intensive overview. This course is very dense and is geared toward health care professionals. Part 1 will provide an in-depth review of the toxins in our air,
- [Quick & Dirty: A Crash Course in Environmental Medicine, Pt. 1](https://peoplesrx.com/event/quick-dirty-a-crash-course-in-environmental-medicine-pt-1-3/) - PART 1 - THE BAD NEWS: TOXINS ALL AROUND US Join Becky Andrews, ND* as she distills years of specialized training and practice in environmental medicine into a 2-day, intensive overview. This course is very dense and is geared toward health care professionals. Part 1 will provide an in-depth review of the toxins in our
- [7th Annual Farm & Food Leadership Conference](https://peoplesrx.com/event/7th-annual-farm-food-leadership-conference/) - Mark your calendars for the 7th Annual Farm & Food Leadership Conference on Sunday, September 22 and Monday, September 23, 2013. This year's conference will be in Bastrop, Texas at the Bastrop Convention Center. This unique conference focuses on the policies and regulations affecting our farms and our food. Come hear top speakers on issues
- [7th Annual Farm & Food Leadership Conference](https://peoplesrx.com/event/7th-annual-farm-food-leadership-conference-2/) - Mark your calendars for the 7th Annual Farm & Food Leadership Conference on Sunday, September 22 and Monday, September 23, 2013. This year's conference will be in Bastrop, Texas at the Bastrop Convention Center. This unique conference focuses on the policies and regulations affecting our farms and our food. Come hear top speakers on issues
- [Better Bites Bakery's Grand Opening!](https://peoplesrx.com/event/better-bites-bakerys-grand-opening/) - Join Better Bites Bakery's official Grand Opening celebration on September 21st from 1pm-4pm for an afternoon of gluten-free delights! All ticket sales will benefit Rawson Saunders School.
- [Stress, Hormones & Health: Free Talk and Dinner](https://peoplesrx.com/event/stress-hormones-health-free-talk-and-dinner/) - Join Dr. Jeff Echols, DC, ACN of United Chiropractic and Wellness Center for a free discussion (and dinner!) on stress, hormones and health. To RSVP, call 512-447-2422.
- [Egoscue®: Natural Pain Relief](https://peoplesrx.com/event/egoscue-natural-pain-relief/) - Are you or a loved one experiencing chronic pain? Are you at a loss for what might be the cause? Most people experience chronic musculoskeletal pain for one common reason: their posture is compromised! When the body is out of postural balance, it cannot function or feel the way it was designed. Eventually inflammation is
- [Anti-Candida and Paleo Diet](https://peoplesrx.com/event/anti-candida-and-paleo-diet-6/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,
- [Anti-Candida and Paleo Diet](https://peoplesrx.com/event/anti-candida-and-paleo-diet-5/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,
- [Anti-Candida and Paleo Diet](https://peoplesrx.com/event/anti-candida-and-paleo-diet-4/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,
- [Anti-Candida and Paleo Diet](https://peoplesrx.com/event/anti-candida-and-paleo-diet-3/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-6/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-5/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-4/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-3/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Cell Salts: Nature's Magic Healers](https://peoplesrx.com/event/cell-salts-natures-magic-healers/) - Interested in learning how simple mineral salts can help restore balance and overall health? If so, join Blake Gordon, ND* as she introduces the healing system of cell (tissue) salts. Learn how cell salts can be effective in addressing acute and chronic problems for people of all ages! Explore the 12 single cell salts and find
- [The Amazing BioMat for Health & Vitality](https://peoplesrx.com/event/the-amazing-biomat-for-health-vitality/) - Join Susan Hikel as she discusses the endless benefits of the Richway Amethyst BioMat and how you can use to it transform your health! The Richway Amethyst BioMat is a therapeutic wellness tool that has changed thousands of lives for the better. It’s most important function is to produce far infrared rays of light that
- [Introduction to Homeopathy](https://peoplesrx.com/event/introduction-to-homeopathy/) - A wellness seminar by Lorri Anderson, CCH. Interested in learning about how homeopathy can keep your household happy and healthy this fall season? Join Lorri for an overview of homeopathic theory, principles and concepts. See how those ideas can assist with common situations such as cough, cold, fever, flu, etc. Learn top remedies for health
- [Biologic Dentistry: How Your Mouth Affects Your Health](https://peoplesrx.com/event/biologic-dentistry-how-your-mouth-affects-your-health/) - Did you know oral health is intimately linked to overall health? Interested in learning how to improve oral health using non-toxic methods? Many people do not realize the numerous potential toxins that reside in the mouth and the effect those toxins can have on entire systems in the body. Join Dr. Lane Freeman, DDS to discover
- [The Science of Stress](https://peoplesrx.com/event/the-science-of-stress/) - A wellness seminar by Julia Strickler, ND*. How do we define stress in the body? How do our habits, lifestyle and environment contribute to the positive or negative impact on our cells? Can we use certain stressors to our advantage? How can we heal and repair from other types of stress? In this informational seminar, Julia will
- [Emotional Grounding: Practical Tools for Resting in Your Center](https://peoplesrx.com/event/emotional-grounding-practical-tools-for-resting-in-your-center/) - Join Corinne Welder, L.Ac. to learn simple tools that will help you rest in your center and react less to the world around you. Lead a more fulfilling and joyful life by learning what it means to be rooted in yourself. Corinne will teach daily practices to help ground and calm your energy, how to
- [Brain Health: The Aging Brain](https://peoplesrx.com/event/brain-health-the-aging-brain-4/) - A wellness seminar by Jim Meyer, PharmD, MS, CCN. Are you looking to improve memory, attention and overall mental focus? If so, join Dr. Meyer to learn insights and helpful tips to optimize brain health. Discover how dietary changes, lifestyle modifications and supplementation can slow the aging process and recharge your mental power! RSVP at 512-219-8600 or email wellnesscenter@peoplesrx.com This
- [Brain Health: The Aging Brain](https://peoplesrx.com/event/brain-health-the-aging-brain-5/) - A wellness seminar by Jim Meyer, PharmD, MS, CCN. Are you looking to improve memory, attention and overall mental focus? If so, join Dr. Meyer to learn insights and helpful tips to optimize brain health. Discover how dietary changes, lifestyle modifications and supplementation can slow the aging process and recharge your mental power! RSVP at
- [Standard Process Purification Program Overview](https://peoplesrx.com/event/standard-process-purification-program-overview/) - A wellness seminar by Jackie Godfrey. Have the summer months of BBQ, beer and sugary snacks left you feeling a little sluggish? Do you feel like you could use a cleanse but don't want to deal with the fasting or the overall hassle? If so, join Jackie to learn how the Standard Process 21-Day Purification
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid-3/) - A Wellness Seminar with N.D. Victor Carsrud, DC, MS, DABCl, DCBCN, Chiropractic Internist/Wellness Consultant Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of Thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative
- [Improving Your Health with Anthroposophic Medicine](https://peoplesrx.com/event/improving-your-health-with-anthroposophic-medicine/) - Anthroposophic Medicine, the most comprehensive form of holistic medicine, is based on the pioneering work of R. Steiner, Ph.D. It delves into the cosmic-spiritual basis needed for a deeper understanding of health and illness. Realizing the Body, Soul and Spirit nature that we have has led to new remedies and cures. Anthroposophical Medicine is gaining
- [The Power of Self-Healing](https://peoplesrx.com/event/the-power-of-self-healing/) - Melissa Moody overcame total disability - including crushed face (over 100 fractures requiring over 30 major reconstructive surgeries), brain injury, complex musculoskeletal damage, vision problems, chronic pain, and PTSD - from a near fatal auto/pedestrian accident. Today, she works to help others suffering from health challenges- physical problems, vision issues, trauma or loss. At 61,
- [Take Care of Your Eyes: Overcoming Computer Vision Syndrome](https://peoplesrx.com/event/take-care-of-your-eyes-create-and-maintain-healthy-vision/) - Technology, profession and lifestyle bombard our eyes with unconscious stressors, creating inflexibility & imbalances in the visual system. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of our eyesight. Working at the computer without breaks strains the eyes and body. Symptoms include eyestrain, general fatigue, headache, neck and shoulder pain, and difficulty
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid-4/) - A Wellness Seminar with N.D. Victor Carsrud, DC, MS, DABCl, DCBCN, Chiropractic Internist/Wellness Consultant Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of Thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative
- [ADHD Meet-up with The Life Empowerment Center](https://peoplesrx.com/event/adhd-meet-up-with-the-life-empowerment-center-2/) - Join TLEC for an informative discussion on how to manage ADHD symptoms. Please call the office at 512-804-2343 to reserve your space in case the time or location has changed.
- [Health, Happiness and Family Constellations](https://peoplesrx.com/event/health-happiness-and-family-constellations-2/) - A wellness seminar by Dr. Richard Massey. Explore how your family dynamic strongly influences your lifelong health and happiness. RSVP at 512-219-8600 or email wellnesscenter@peoplesrx.com This discussion will also be held on Tuesday, July 9th, 2013 at 7pm.
- [Take Care of Your Eyes: Improving Distance and Reading Vision](https://peoplesrx.com/event/take-care-of-your-eyes-improving-distance-and-reading-vision/) - Reading and driving are part of everyone’s life. Do we really need to keep getting stronger and stronger glasses to function? Technology, profession and lifestyle bombard our eyes with unconscious stressors, creating inflexibility & imbalances in the visual system. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of our eyesight. Learn simple,
- [Combating Musculoskeletal Inflammation: A Holistic Approach](https://peoplesrx.com/event/combating-musculoskeletal-inflammation-a-holistic-approach/) - A wellness seminar by Abby Blackburn, DC. Join Dr. Abby for a fun, informative class that will get you on the road to an inflammation-free, healthier lifestyle! The event will cover natural anti-inflammatory remedies, dietary modifications and demonstrate stretching and foam rolling techniques to enhance your health while decreasing inflammation. Comfortable clothes and a yoga mat
- [Recycle Stress Into Energy! Increase Your Potential for Healing & Living](https://peoplesrx.com/event/recycle-stress-into-energy-increase-your-potential-for-healing-living/) - A wellness seminar by Dr. Rose Anna Mulligan, DC, ACN. Positive Change = Sustainable Results! Join Dr. Rose to learn what your body's posture is telling you and how you can unlock stored stress and tension to create the health and life that you deserve! She will share two, self-empowering cutting-edge healing methods that can
- [Immunity for Back-to-School](https://peoplesrx.com/event/immunity-for-back-to-school/) - A wellness seminar by Janet Perry, MA featuring Standard Process whole-food supplements to get you well and keep you well! In this seminar we will discuss: how food matters in building healthy immune systems "Eating Well to Stay Well" – foods to emphasize, foods to avoid how supplements made from food provide whole-body, whole-food immune support
- [A Good Night's Sleep Naturally](https://peoplesrx.com/event/a-good-nights-sleep-naturally/) - A wellness seminar by Jane Yu, L.Ac. Are you having trouble falling asleep and/or staying asleep? Are you under stress, dealing with anxiety or have an over-active mind? If so, join Jane to learn how acupuncture and Chinese herbs can help to reset sleep cycles, calm the mind and balance overall well-being. RSVP at 512-219-8600 or email wellnesscenter@peoplesrx.com
- [Anti-Candida and Paleo Diet](https://peoplesrx.com/event/anti-candida-and-paleo-diet-2/) - A monthly wellness seminar by Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN. Details forthcoming. RSVP at 512-219-8600 or email wellnesscenter@peoplesrx.com
- [Free Acupuncture for Stress, Trauma, Addiction & Recovery](https://peoplesrx.com/event/free-acupuncture-for-stress-trauma-addiction-recovery/) - Join us Sunday, August 18 5:30-7:30pm for this FREE clinic! The patient will receive the NADA protocol to support recovery from stress, PTSD, trauma and addiction. No appointment is needed. This is a walk-in clinic. The event is taking place at the AOMA South Campus in Classroom E3. 4701 West Gate Blvd Austin, TX 78745
- [Food Allergies: The Hidden Epidemic](https://peoplesrx.com/event/food-allergies-the-hidden-epidemic-4/) - A wellness seminar by Jim Meyer, PharmD, MS, CCN & ND Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or your loved ones suffer from digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis or lupus? Crohn’s disease? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies. Join Drs. Victor Carsrud
- [Take Care of Your Eyes: Relaxation of the Visual System](https://peoplesrx.com/event/take-care-of-your-eyes-relaxation-of-the-visual-system/) - ***PLEASE NOTE: This event is held from 7pm-8pm.*** A wellness seminar by Melissa Moody, LMT, NVI, Self-Healing Instructor. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of the eyes. Through relaxation of the visual system, simple techniques and proper use of the eyes, vision can be improved. With practice, it is
- [Stress, Hormones & Health: The True Cause of Belly Fat](https://peoplesrx.com/event/stress-hormones-health-the-true-cause-of-belly-fat/) - Join speaker, doctor and wellness expert Dr. Jeff Echols, D.C., ACN to learn how hormone imbalances can affect your sleep cycles, carbohydrate cravings and fat burning, why “Counting Calories” doesn’t work for belly fat, the biggest mistake that people make with exercise that prevents weight loss, WHAT REALLY WORKS for permanent loss of belly fat
- [Heartworks Yoga Therapy: Awareness Through Deep Self Listening](https://peoplesrx.com/event/heartworks-yoga-therapy-awareness-through-deep-self-listening/) - A wellness seminar presented by Deborah Schmidt, RYT, PRYT Practitioner & Beth Brozowsky, BA, CPC, CN, CYT. This experiential type of yoga therapy combines focused breathing, assisted movements and simple dialogue to increase awareness of you physical self, thoughts, feelings and how it all relates to your life. Learn about this type of yoga therapy
- [Take Care of Your Eyes: Better Vision for Children](https://peoplesrx.com/event/take-care-of-your-eyes-better-vision-for-children/) - ***PLEASE NOTE: This event is held from 10am-12pm*** Join Melissa Moody and Jennifer Seagle for Austin’s first Natural Vision Mini-Seminar for children! Did you know that 80% of all learning takes place visually in the first 12 years? The demands of modern life create great strain on our visual system, and our children are not
- [Dirty Electricity: A Talk with Laura Pressley on Smart Meters](https://peoplesrx.com/event/discussion-on-austin-smart-meter-opt-out-program/) - Have you noticed the increase in the roll out of electric utility smart meters on our homes and the installation of increased numbers of cell towers within our neighborhoods? These technologies are useful in many ways, yet they impose very high power density levels of pulsed RF and microwave radiation that can cause health issues.
- [Immune Support featuring Standard Process](https://peoplesrx.com/event/immune-support-featuring-standard-process/) - A Standard Process wellness seminar by Barb Stansfield, RN. With the upcoming school year and colder weather ahead, are you worried about how to support the immune systems of you and your family? Back-to-school means being around lots of kids which increases your child's chances (and yours) of picking up a cold or flu. Join
- [Take Care of Your Eyes: Natural Vision Improvement](https://peoplesrx.com/event/take-care-of-your-eyes-natural-vision-improvement/) - A wellness seminar by Melissa Moody, NVI, LMT, Self-Healing Instructor. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of the eyes. Through relaxation of the visual system, simple techniques and proper use of the eyes, vision can be improved. With practice, it is possible to create lasting improvement, put an end
- [Naturally Beat Heart Disease, Cholesterol and Blood Pressure](https://peoplesrx.com/event/naturally-beat-heart-disease-cholesterol-and-blood-pressure/) - A wellness seminar by ND Victor Carsrud, DC, MS, DABCI, DCBCN. Details forthcoming. RSVP at 512-219-8600 or email wellnesscenter@peoplesrx.com
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-2/) - A monthly wellness seminar by Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN. Details forthcoming. RSVP at 512-219-8600 or email wellnesscenter@peoplesrx.com
- [Nothing To Sneeze At: Your Allergies and You](https://peoplesrx.com/event/nothing-to-sneeze-at-your-allergies-and-you/)
- [Your Health Goals, Part 1 --- A Holistic Bucket List](https://peoplesrx.com/event/brain-health-the-aging-brain/) - Time to lose weight? Get energy? Sleep better? Tired of saying "someday?" Why not now?! Join Dr. Richard Massey in a two-part talk with a unique challenge: three months to your healthy "bucket list" and achieving your long-term health goals! Please RSVP as space is limited.
- [Health Choices In A Toxic Environment](https://peoplesrx.com/event/health-choices-in-a-toxic-environment/)
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid/) - Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of Thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative talk on the causes, prevention, and management of thyroid issues and what you can
- [Memory & Focus](https://peoplesrx.com/event/memory-focus/) - A seminar with Blake Gordon, ND.
- [The Secret to Controlling Diabetes Naturally](https://peoplesrx.com/event/the-secret-to-controlling-diabetes-naturally/) - Diabetes in an epidemic affecting 21 million Americans, increasing the risk of blindness, kidney failure, and even death. Save yourself, or someone you love, as Dr. Victor Carsrud, DC, MS shows you the natural approaches to prevent, treat, and even reverse this debilitating illness with simple lifestyle changes and natural remedies. Space is limited. For
- [Nothing to Sneeze at: Allergies & You](https://peoplesrx.com/event/nothing-to-sneeze-at-allergies-you/) - Are allergies getting you down? Come spend an hour with Naturopathic Doctor Amy Tyler to explore the following: What causes allergic reactions? What are some of the lifestyle factors that can decrease allergy symptoms? What is the connection between allergies and the foods you eat? Which supplements might help? Limited seating; please RSVP at 512-444-8866
- [Mind/Body Connection & Relaxation Techniques](https://peoplesrx.com/event/mindbody-connection-relaxation-techniques/) - Join Shannon Cohen, PCC for this informative, free lecture at Peoples' South Lamar! Limited Seating. Please call 512.444.8866 to RSVP or email contact@peoplesrx.com.
- [TxAND Conference "An Obstacle to Cure: COPD, Diabetes & Heart Disease"](https://peoplesrx.com/event/txand-conference-an-obstacle-to-cure-copd-diabetes-heart-disease/) - For event details, please visit the Texas Association of Naturopathic Doctors website: http://txand.org/texas-naturopathic-events-news/
- [Texas Book Festival](https://peoplesrx.com/event/texas-book-festival/) - Schedule at www.TexasBookFestival.org
- [Gluten-Free, Dairy-Free Easily](https://peoplesrx.com/event/gluten-free-dairy-free-easily/) - Presented by one of the following practitioners: Jodi Fetchel, BS Nutrition; Barbara Gaston, RN; Barb Kaiser, RN. For more info and to RSVP: email lakelinewellness@peoplesrx.com or call (512) 219-8600.
- [Letting Go of Stress & Allowing your Body to Heal ](https://peoplesrx.com/event/letting-go-of-stress-allowing-your-body-to-heal/) - Stress and emotional baggage weighs down your body’s ability to heal and regenerate. What if there were a way to quickly put your mind and body into synchronicity, let go of your stress, and speed your healing? Join Evelyn Talmadge for this hour-long discussion on quick ways to bring your mind and body together. Seminar presented
- [Bone Health & Osteoporosis Prevention](https://peoplesrx.com/event/bone-health-osteoporosis-prevention/) - Seminar presented by Allison Horan, MPH, ACN [list] [li]Learn ways to boost your mineral intake through whole foods[/li] [li]Go home with delicious skeletal supportive recipes[/li] [li]Learn which supplements are right for you[/li] [li]Understand the vital role hormones play in bone health and how to balance hormones naturally[/li] [li]Different exercises for strengthening the musculo-skeletal system will be discussed and
- [Healthy Holiday: Food Swaps](https://peoplesrx.com/event/healthy-holiday-food-swaps/) - The average American gains 1-2 lbs over the holidays, and consumes large amounts of unhealthy processed foods-full of sugar and fat. In addition to the weight gain, these foods compromise our immune system, zap our energy, and can lead to inflammation and disease. Learn tips and tricks to keep your holidays fun and healthy -- including
- [Brain Health: The Aging Brain](https://peoplesrx.com/event/brain-health-the-aging-brain-2/) - Dr. Jim Meyer offers insights and helpful tips in this hour long seminar to optimize brain health and mental function through the elder years. Learn dietary changes, lifestyle modifications, and how to properly choose supplementation that could improve your memory, attention, and mental focus. Seating is limited. Please reserve your seat: lakelinewellness@peoplesrx.com or (512) 219-8600.
- [Book Talk with Michael Fischman, author of "Stumbling into Infinity - An Ordinary Man in the Sphere of Enlightenment"](https://peoplesrx.com/event/book-talk-with-michael-fischman-author-of-stumbling-into-infinity-an-ordinary-man-in-the-sphere-of-enlightenment/) - Full event details here. As part of the KEEP AUSTIN MEDITATING community initiative to help create a stress-free violence-free city, Michael will also be conducting the ART OF LIVING COURSE in Austin, NOV 9-13. More details at www.keepaustinmeditating.org
- [Candida Diet & Paleo Diet](https://peoplesrx.com/event/candida-diet-paleo-diet/) - Candida, as well as other yeasts, can have lasting infections in the body and gut and cause symptoms including fatigue, depression, brain fog, joint pain, sugar and alcohol cravings, and sexual dysfunction. It feeds on simple sugars and carbohydrates, mainstays of the standard American diet. Its elimination from the body requires a specific diet, along with targeted
- [Happy Halloween!!](https://peoplesrx.com/event/happy-halloween/)
- [Free Forum on Fibromyalgia](https://peoplesrx.com/event/free-forum-on-fibromyalgia-2/) - AOMA Graduate School of Integrative Medicine hosts a free forum on fibromyalgia next Thursday November 8 from 6:30-8:30pm. The panel discussion on an integrative approach to treating fibromyalgia will include Yongxin Fan, Licensed Acupuncturist and Herbalist, Jan Hutchison, Physical Therapist and Margaret Martin, Licensed Clinical Social Worker. For more information visit www.aoma.edu. RSVP to community@aoma.edu
- [Weight Loss for Non-Dummies](https://peoplesrx.com/event/weight-loss-for-non-dummies/) - Seminar presented by Amy Neuzil, ND. Seating is limited. Please reserve your seat: lakelinewellness@peoplesrx.com or (512) 219-8600.
- [Food Allergies: The Hidden Epidemic](https://peoplesrx.com/event/food-allergies-the-hidden-epidemic/) - Do you have digestive problems? Celiac Disease? Auto-immune conditions like MS, Rheumatoid Arthritis or Lupus? Crohns Disease or Ulcerative Colitis? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies. Come learn about the different types of food allergies, how they can affect your health, and what you can
- [Stand Tall Against Osteoporosis](https://peoplesrx.com/event/stand-tall-against-osteoporosis/) - More people die from complications of osteoporosis than from cancer of the breast, cervix, and uterus combined. DON'T BE A STATISTIC. Come listen as Dr. Victor Carsrud explains the natural alternatives to prevent and treat this debilitating condition, and why the traditional medical approach may be putting you at more risk. Cost: FREE. Seating is limited, so please
- [Beautiful Skin Naturally](https://peoplesrx.com/event/beautiful-skin-naturally/) - Seminar given by Lorraine Smith, RN, LMT, CAP, MEd Seating is limited, so please call 512-219-8600 or email lakelinewellness@peoplesrx.com to reserve your place!
- [Wintertime Blues: Beating Depression Naturally](https://peoplesrx.com/event/wintertime-blues-beating-depression-naturally/) - Seminar given by Janus Lee, MS Oriental Medicine, LAc Seating is limited, so please call 512-219-8600 or email lakelinewellness@peoplesrx.com to reserve your place!
- [Gluten-Free, Dairy-Free Easily](https://peoplesrx.com/event/gluten-free-dairy-free-easily-2/) - Has your practitioner told you to go gluten-free and dairy-free? Need to know how to get started? Come to this highly informative seminar to find out all about gluten and dairy sensitivity, what problems these foods can create, and, how to replace gluten and dairy in the diet in such a way that leaves you
- [Candida Diet & Paleo Diet](https://peoplesrx.com/event/candida-diet-paleo-diet-2/) - Candida, as well as other yeasts, can have lasting infections in the body and gut and cause symptoms including fatigue, depression, brain fog, joint pain, sugar and alcohol cravings, and sexual dysfunction. It feeds on simple sugars and carbohydrates, mainstays of the standard American diet. Its elimination from the body requires a specific diet, along with targeted
- [The Secret Story: Blood & Tissue Analysis](https://peoplesrx.com/event/the-secret-story-blood-tissue-analysis/) - Join Dr. Richard Massey to learn the clues to your health issues that may be hiding in your own blood and to discover hidden solutions brought to light by live microscopic analysis. For more info and to RSVP: email contact@peoplesrx.com or call (512) 219-8600.
- [Integrative Restoration iRest Yoga Nidra](https://peoplesrx.com/event/integrative-restoration-irest-yoga-nidra/) - Presented by iRest Yoga Nidra Level 1 Certified Trainer: Marty Romero Brickley, M.ED., LPC, this is an 8 week series held on Wednesday evenings. Based on ancient teachings of meditation, iRest is an evidence-based transformative practice that leads to psychological, physical, and spiritual healing and well-being. Please visit irest.us for more information. $250 for Series
- [Healing with Food and Cooking](https://peoplesrx.com/event/healing-with-food-and-cooking/) - Part I: Bone Broth. Class given by Jodi Fetchel, BS Nutrition. Upcoming topics: 2/11/12: Part II: Soaking, Sprouting and Dehydrating 3/11/12: Part III: Fermented Foods Investment: $10. For more info and to RSVP: email lakelinewellness@peoplesrx.com or call (512) 219-8600.
- [Women's Health- Menopause](https://peoplesrx.com/event/focus-and-mental-health-menopause/) - Seminar given by Amy Tyler, ND. Reserve your seat at 512-444-8866 or register at the door. Space is limited.
- [Focus and Mental Health for Adults and Children](https://peoplesrx.com/event/focus-and-mental-health-for-adults-and-children/) - Seminar given by Kaya Dupuis, CH. Reserve your seat at 512-444-8866 or register at the door. Space is limited.
- [Prescription Drug Take-Back Day](https://peoplesrx.com/event/prescription-drug-take-back-day/) - Do you have medications you would like to throw out but don't know where to dispose of them? This DEA-sponsored, once-a-year event can take care of your problem, anonymously and free of charge. Clean out your medicine cabinets of expired or unwanted prescriptions, over-the-counter medicines, vitamins, insulin, needles, etc. and dispose of them safely
- [Support Your Health With Herbs](https://peoplesrx.com/event/support-your-health-with-herbs/) - What herbs are good for the immune system or for digestion? Should I use goldenseal or elderberry for a cold? How does an herbalist look at herbs? How do herbs work, anyway? Join Leila Plummer to learn the basics of using herbs to support your health, and get your questions answered.
- [Laughter is the Best Medicine](https://peoplesrx.com/event/laughter-is-the-best-medicine/) - In the first installment of the Spring Wellness Seminar Series, Health and Strategic Coach Evelyn Talmadge discusses the healing power of laughter and how to increase your general happiness. Walk away with valuable techniques to boost mental acuity and creativity, improve overall well-being and promote a healthy self-esteem. Call 512-444-8866 to RSVP.
- [Foundations of Ayurvedic Healing](https://peoplesrx.com/event/foundations-of-ayurvedic-healing/) - Join Alli to learn the foundational concepts of Ayurvedic medicine: the Vedic Science of self-healing for both body and mind. Developed alongside the sacred science of yoga, Ayurveda can help transform life and improve vitality and creativity on many levels. Through this seminar, you will learn the basic concepts of Ayurveda including a complete understanding
- [Whole Food Supplementation](https://peoplesrx.com/event/whole-food-supplementation/) - Curious about the benefits of food-based supplements? Join Jackie as she discusses the difference between whole food and synthetic supplements as well as how they are utilized by the body. Jackie will demystify the often misunderstood practices and protocols of the Standard Process line, including their manufacturing, sourcing, and Protomorphogen (PMG) technology. Come away with
- [Combatting Inflammation: A Holistic Approach](https://peoplesrx.com/event/combatting-inflammation-a-holistic-approach/) - Want to enhance your health while decreasing inflammation? Join Dr. Abby Blackburn to discuss natural anti-inflammatory remedies and dietary modifications, plus participate in a stretching and foam-rolling technique demonstration. Comfortable clothes and a yoga mat are recommended if you'd like to participate in the technique portion of this seminar, but by all means are not
- [Flower Essences: Keys to Emotional Well-Being](https://peoplesrx.com/event/flower-essences-keys-to-emotional-well-being/) - A Wellness Seminar with Blake Gordon, ND. Angry. Sad. Depressed. Fearful. Are these good descriptors of you or someone you know? If so, join Naturopathic Doctor Blake Gordon to learn more about Flower Essence Therapy. Used for nearly a century, flower essences are safe, effective methods of addressing the emotional needs of adults, children and
- [Food Allergies: The Hidden Epidemic](https://peoplesrx.com/event/food-allergies-the-hidden-epidemic-2/) - Do you have digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis, or lupus? Crohns disease or ulcerative colitis? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies. Join Dr. Victor Carsrud to learn about the different types of food allergies, how they can affect your health,
- [Mind-Body Connection](https://peoplesrx.com/event/mind-body-connection/) - Do you feel as if you or a loved one are stuck in a negative thought pattern that may be taking a physical toll? If so, join Shannon Cohen, PCC to discuss the healing benefits of powerful affirmations and how you can balance mind, body, and soul.
- [Brain Health: The Aging Brain](https://peoplesrx.com/event/brain-health-the-aging-brain-3/) - A Wellness Seminar with Jim Meyer, PharmD, MS, CCN. Dr. Meyer offers insights and helpful tips in this hour long seminar to optimize brain health and mental function through the elder years. Learn dietary changes, lifestyle modifications and how to properly choose supplementation that could improve your memory, attention, and mental focus. Seating is limited.
- [Allergies & Oriental Medicine](https://peoplesrx.com/event/allergies-oriental-medicine/) - A Wellness Seminar with Jane Yu, LAc. Allergies are nothing to sneeze at, and living in Austin, we all fight them. Whether it's oak, cedar, mold, or even the dander from friendly fido, it's hard to keep functional when your nose is plugged and you can't breathe. Spend an hour and learn how to breathe
- [Food Allergies: The Hidden Epidemic](https://peoplesrx.com/event/food-allergies-the-hidden-epidemic-3/) - Do you have digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis, or lupus? Crohns disease or ulcerative colitis? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies. Join Dr. Victor Carsrud & Jim Meyer, PharmD, MS, CCN to learn about the different types of food allergies,
- [Stand Tall Against Osteoporosis](https://peoplesrx.com/event/stand-tall-against-osteoporosis-2/) - A Wellness Seminar with N.D. Victor Carsrud, DC, MS, DABCl, DCDCN. More people die from complications of osteoporosis than from cancer of the breast, cervix, and uterus combined. DON'T BE A STATISTIC. Come listen as Dr. Victor Carsrud explains the natural alternatives to prevent and treat this debilitating condition, and why the traditional medical approach
- [Summertime Blues: Beating Depression Naturally](https://peoplesrx.com/event/summertime-blues-beating-depression-naturally/) - A Wellness Seminar with Ken Morgan. Call 512-219-8600 to RSVP.
- [Candida: The Enemy Within](https://peoplesrx.com/event/candida-the-enemy-within/) - A Wellness Seminar with Jim Meyer, PharmD, MS, CCN. Candida, as well as other yeasts, can have lasting infections in the body and gut and cause symptoms including fatigue, depression, brain fog, joint pain, sugar and alcohol cravings, and sexual dysfunction. It feeds on simple sugars and carbohydrates, mainstays of the standard American diet. Its
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid-2/) - A Wellness Seminar with N.D. Victor Carsrud, DC, MS, DABCl, DCBCN, Chiropractic Internist/Wellness Consultant Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of Thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative
- [Spring Cleaning: The Standard Process Cleanse](https://peoplesrx.com/event/spring-cleaning-the-standard-process-cleanse/) - Seminar given by Paige Ryan, ACN. Reserve your seat at 512-444-8866 or register at the door. Space is limited.
- [Digestion and Healthy Elimination](https://peoplesrx.com/event/digestion-and-bowel-health/) - Seminar given by Ken Morgan, CTN. Reserve your seat at 512-444-8866 or register at the door. Space is limited.
- [Special Movie Screening: "The Story of Luke"](https://peoplesrx.com/event/special-movie-screening-the-story-of-luke/) - Save the date for a benefit screening of an award-winning film about a young man with autism, "The Story of Luke." For more about the movie and to view a trailer, go to this link: http://www.thestoryofluke.com/ For ticketing information, click here: http://www.austintheatre.org/site/Calendar/487390735?view=Detail&id=33501 Ticket sales benefit the Autism Society of Greater Austin, Autism Speaks, and Imagine
- [Seasonal Cleanse Lunch & Learn](https://peoplesrx.com/event/seasonal-cleanse-lunch-learn/) - Featuring organic, cold-pressed juices, nutrient-dense smoothies and homemade vegetable broths, this 3-day seasonal cleanse was specifically designed by Julia Strickler, ND*. Join Julia to learn about it and ask questions, and enjoy a delicious lunch from Peoples Deli as well! (Lunch not required to attend.) You may bring your own sack lunch (no RSVP required)
- [Seasonal Cleanse Lunch & Learn](https://peoplesrx.com/event/seasonal-cleanse-lunch-learn-2/) - Featuring organic, cold-pressed juices, nutrient-dense smoothies and homemade vegetable broths, this 3-day seasonal cleanse was specifically designed by Julia Strickler, ND*. Join Julia to learn about it and ask questions, and enjoy a delicious lunch from Peoples Deli as well! (Lunch not required to attend.) You may bring your own sack lunch (no RSVP required)
- [Seasonal Cleanse Lunch & Learn](https://peoplesrx.com/event/seasonal-cleanse-lunch-learn-3/) - Featuring organic, cold-pressed juices, nutrient-dense smoothies and homemade vegetable broths, this 3-day seasonal cleanse was specifically designed by Julia Strickler, ND*. Join Julia to learn about it and ask questions, and enjoy a delicious lunch from Peoples Deli as well! (Lunch not required to attend.) You may bring your own sack lunch (no RSVP required)
- [Seasonal Cleanse Lunch & Learn](https://peoplesrx.com/event/seasonal-cleanse-lunch-learn-4/) - Featuring organic, cold-pressed juices, nutrient-dense smoothies and homemade vegetable broths, this 3-day seasonal cleanse was specifically designed by Julia Strickler, ND*. Join Julia to learn about it and ask questions, and enjoy a delicious lunch from Peoples Deli as well! (Lunch not required to attend.) You may bring your own sack lunch (no RSVP required)
- [Give Autism a Chance Dinner](https://peoplesrx.com/event/give-autism-a-chance-dinner/) - The Autism Trust is hosting a fundraising and awareness dinner to launch The Autism Trust in the USA. This event will include a drinks reception, a three course dinner and a live auction. The objective is simple: to create a future with purpose for children everywhere with autism. The concept is based on providing employment
- [The Center for Natural Living Launch Party](https://peoplesrx.com/event/the-center-for-natural-living-launch-party/) - Join the Center for Natural Living, a new formed 501c3, for their launch party and fundraiser at Irie Bean Coffee Bar at 2310 S. Lamar. The event will include live music, local organic food, raffles and door prizes, silent and live auctions, speeches from activists and experts, activities for the kids, and more! Speakers
- [Cook to Live (Series I): Foundations](https://peoplesrx.com/event/cook-to-live-series-i-foundations/) - Cook to Live (Series I): Building Blocks of Culinary Techniques - Foundations. Details forthcoming. Combining their global expertise about cooking and health, Chef Curt Sassak and Julia Strickler, ND* illuminate the concept that nutritious foods can be delicious, too! These classes give you the tools needed to prepare simple, delicious, healthy food through nutrient-rich quick
- [Cook to Live (Series I): Vegetables](https://peoplesrx.com/event/cook-to-live-series-i-vegetables/) - Cook to Live (Series I): Building Blocks of Culinary Techniques - Vegetables. Details forthcoming. Combining their global expertise about cooking and health, Chef Curt Sassak and Julia Strickler, ND* illuminate the concept that nutritious foods can be delicious, too! These classes give you the tools needed to prepare simple, delicious, healthy food through nutrient-rich quick
- [Cook to Live (Series I): Protein](https://peoplesrx.com/event/cook-to-live-series-i-protein/) - Cook to Live (Series I): Building Blocks of Culinary Techniques - Protein. Details forthcoming. Combining their global expertise about cooking and health, Chef Curt Sassak and Julia Strickler, ND* illuminate the concept that nutritious foods can be delicious, too! These classes give you the tools needed to prepare simple, delicious, healthy food through nutrient-rich quick
- [RISE 2013: Staying the Course - Being True to Your Dream in Stressful Times](https://peoplesrx.com/event/rise-2013-staying-the-course-being-true-to-your-dream-in-stressful-times/) - All entrepreneurs start with a dream and passion to make a difference. As you move in the direction of your dream, you encounter obstacles and setbacks. And your response to those obstacles determines your future. The people who succeed stay true to their dream and to themselves. Others become disenchanted and allow roadblocks to derail
- [5k9 Walk Run™ by Purina ProPlan](https://peoplesrx.com/event/5k9-walk-run-by-purina-proplan/) - The Petco 5k9 Walk Run™ presented by Purina ProPlan is the national walk/run series open to both people and pets! All 5k9 Walk Run™ events include a 5k, 1-mile plus health and fitness expo for people and pets. For more information, visit www.5k9walkrun.com/‎
- [Yoga Support for Thyroid Issues](https://peoplesrx.com/event/yoga-support-for-thyroid-issues/) - Class Series: June 6th, 13th, 20th and 27th. Thyroid issues seem to be plaguing both men and women of all ages. In part, this may be tied to our stressful Western lifestyle and poor dietary habits. Yoga is great therapeutic support for anyone experiencing thyroid imbalances. This yoga series will teach you yoga postures, breathing
- [Yoga Support for Thyroid Issues](https://peoplesrx.com/event/yoga-support-for-thyroid-issues-2/) - Class Series: June 6th, 13th, 20th and 27th. Thyroid issues seem to be plaguing both men and women of all ages. In part, this may be tied to our stressful Western lifestyle and poor dietary habits. Yoga is great therapeutic support for anyone experiencing thyroid imbalances. This yoga series will teach you yoga postures, breathing
- [March Against Monsanto - Food Pride Parade ](https://peoplesrx.com/event/march-against-monsanto-food-pride-parade/) - The Austin Center for Peace and Justice has organized a community event, to educate and inform Texans about the threat to our farmers and our food supply. The Monsanto Protection Act was signed into effect in March. 250+ cities are participating in this global action. There will be music leading the March and select speakers
- [Austin Food for Life](https://peoplesrx.com/event/austin-food-for-life/) - This is a meet & greet opportunity for those interested in becoming actively involved in the development of Austin Food for Life. They are looking for partners, volunteers, sponsors, and community supporters to help foster the AFFL healthcare solution. Enjoy complimentary appetizers and cocktails from the cash bar on Olive & June’s beautiful third floor
- [Fitness and Weight Control for All Levels](https://peoplesrx.com/event/fitness-and-weight-control-for-all-levels/) - Seminar given by Brad Swail, CKT, FMS. Reserve your seat at 512-444-8866 or register at the door. Space is limited.
- [The Trouble with Thyriod](https://peoplesrx.com/event/the-trouble-with-thyriod/) - Seminar given by N.D. Victor Carsrud, DC, MS, DABCI, DCBCN. Reserve your seat at 512-444-8866 or register at the door. Space is limited.
- [Cleansing the Liver & Gallbladder](https://peoplesrx.com/event/liver-and-gallbladder-cleansing/) - Seminar given by Janet Perry, MA. Reserve your seat at 512-444-8866 or register at the door. Space is limited.
- [Is stress, pent-up anger or unresolved grief making you sick?](https://peoplesrx.com/event/is-stress-pent-up-anger-or-unresolved-grief-making-you-sick/) - Sadly, 75-90% of all Dr.’s visits are for stress related ailments and complaints. Did you know, for instance, that 80% of heart attacks happen on a Monday morning? Coincidence? Most of us living in today’s fast-paced world would agree that we suffer, at least occasionally, from stress. Whether it be from: - fighting rush hour traffic -
- [Hill Country Fasting Retreat](https://peoplesrx.com/event/hill-country-fasting-retreat/) - Top Reasons to Experience a Fast: ~ Allow the Body to Heal ~ Cleanse & Detox ~ Lose Weight ~ Regain Control of your Health ~ Jump Start Lifestyle Changes ~ Relax & Rest ~ Improve Health The perfect get-away vacation that will leave you energized, rejuvenated, relaxed and thinner! The ultimate all-inclusive fasting experience, complete with
- [Candida Diet & Paleo Diet](https://peoplesrx.com/event/candida-diet-paleo-diet-3/) - Join Barbara Gaston, RN and Barb Kaiser, RN/BSN, ACN to learn the in's and out's of the Candida Diet and the Paleo Diet. RSVP at 512-219-8600.
- [Anxiety & Sleep Disorders](https://peoplesrx.com/event/sleep-anxiety-disorders/) - Are you or a loved one suffering from anxiety, mood imbalance or sleep issues? If so, join Janet Perry, MA to learn how nourishing the system with minerals, vitamins and other holistic remedies can support long-term balance. In this seminar we will discuss: the genetic/epigenetic origin of sleep and mood disorders how supplementation can eliminate
- [Laughter is the Best Medicine](https://peoplesrx.com/event/laughter-is-the-best-medicine-2/) - Join Health and Strategic Coach Evelyn Talmadge to learn about the healing power of laughter and how you can increase your general happiness. Walk away with valuable techniques to boost mental acuity and creativity, improve overall well-being and promote a healthy self-esteem. Call 512-219-8600 to RSVP.
- [Cook to Live (Series I): Sauces](https://peoplesrx.com/event/cook-to-live-series-i-sauces/) - Cook to Live (Series I): Building Blocks of Culinary Techniques - Sauces. Details forthcoming. Combining their global expertise about cooking and health, Chef Curt Sassak and Julia Strickler, ND* illuminate the concept that nutritious foods can be delicious, too! These classes give you the tools needed to prepare simple, delicious, healthy food through nutrient-rich quick
- [Cook to Live (Series I): Grains & Starches](https://peoplesrx.com/event/cook-to-live-series-i-grains-starches/) - Cook to Live (Series I): Building Blocks of Culinary Techniques - Grains & Starches. Details forthcoming. Combining their global expertise about cooking and health, Chef Curt Sassak and Julia Strickler, ND* illuminate the concept that nutritious foods can be delicious, too! These classes give you the tools needed to prepare simple, delicious, healthy food through
- [Yoga Support for Thyroid Issues](https://peoplesrx.com/event/yoga-support-for-thyroid-issues-3/) - Class Series: June 6th, 13th, 20th and 27th. Thyroid issues seem to be plaguing both men and women of all ages. In part, this may be tied to our stressful Western lifestyle and poor dietary habits. Yoga is great therapeutic support for anyone experiencing thyroid imbalances. This yoga series will teach you yoga postures, breathing
- [Yoga Support for Thyroid Issues](https://peoplesrx.com/event/yoga-support-for-thyroid-issues-4/) - Class Series: June 6th, 13th, 20th and 27th. Thyroid issues seem to be plaguing both men and women of all ages. In part, this may be tied to our stressful Western lifestyle and poor dietary habits. Yoga is great therapeutic support for anyone experiencing thyroid imbalances. This yoga series will teach you yoga postures, breathing
- [Hill Country Fasting Retreat](https://peoplesrx.com/event/hill-country-fasting-retreat-2/) - Top Reasons to Experience a Fast: ~ Allow the Body to Heal ~ Cleanse & Detox ~ Lose Weight ~ Regain Control of your Health ~ Jump Start Lifestyle Changes ~ Relax & Rest ~ Improve Health The perfect get-away vacation that will leave you energized, rejuvenated, relaxed and thinner! The ultimate all-inclusive fasting experience, complete with
- [The Power of Mindfulness Meditation to Manage Your ADHD Symptoms](https://peoplesrx.com/event/the-power-of-mindfulness-meditation-to-manage-your-adhd-symptoms/) - At first glance, meditation and ADHD would not seem to co-exist due to the sheer nature of distraction, hyperactivity and impulsivity inherent with someone who struggles with ADHD. Fortunately, this is not the case for many of our clients at The Life Empowerment Center (TLEC) because we strive to teach ways to use meditation on
- [Health, Happiness and Family Constellations](https://peoplesrx.com/event/health-happiness-and-family-constellations/) - A wellness seminar by Dr. Richard Massey. Explore how your family dynamic strongly influences your lifelong health and happiness. RSVP at 512-219-8600 This discussion will also be held on Monday, September 23rd at 7pm.
- [Proper Care of the Digestive System](https://peoplesrx.com/event/proper-care-of-the-digestive-system/) - A wellness seminar by Ken Morgan, Wellness Consultant. Are you experiencing digestive issues that won't seem to go away? If so, join Ken to learn how to properly balance your digestive system using simple, natural methods and clean foods. In this seminar we will discuss the benefit of probiotics to replace good flora, digestive enzymes
- [Awesome Ovaries and PCOS](https://peoplesrx.com/event/awesome-ovaries-and-pcos/) - Have you or someone you know been diagnosed with polycystic ovarian syndrome (PCOS)? More and more women are struggling with PCOS which can cause skipped periods, quick weight gain, trouble with blood sugar and often facial hair growth or difficulty getting pregnant. However, there is hope! PCOS can be controlled naturally with the right approach.
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily/) - A monthly wellness seminar by Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN. Details forthcoming. RSVP at 512-219-8600
- [Anti-Candida and Paleo Diet](https://peoplesrx.com/event/anti-candida-and-paleo-diet/) - A monthly wellness seminar by Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN. Details forthcoming. RSVP at 512-219-8600
- [ADHD & Intuition: Moving Toward Clarity and Empowerment](https://peoplesrx.com/event/adhd-intuition-moving-toward-clarity-and-empowerment/) - Join TLEC for an informative discussion on how intuition can help in managing ADHD symptoms. Please call the office at 512-804-2343 to reserve your space in case the time or location has changed.
- [ADHD Meet-up with The Life Empowerment Center](https://peoplesrx.com/event/adhd-meet-up-with-the-life-empowerment-center-2-2/) - Join TLEC for an informative discussion on how to manage ADHD symptoms. Please call the office at 512-804-2343 to reserve your space in case the time or location has changed.
- [The Power of Self-Healing](https://peoplesrx.com/event/the-power-of-self-healing-2-2/) - Melissa Moody overcame total disability - including crushed face (over 100 fractures requiring over 30 major reconstructive surgeries), brain injury, complex musculoskeletal damage, vision problems, chronic pain, and PTSD - from a near fatal auto/pedestrian accident. Today, she works to help others suffering from health challenges - physical problems, vision issues, trauma or loss. At
- [Natural Approaches to Osteoarthritis](https://peoplesrx.com/event/natural-approaches-to-osteoarthritis-2/) - A wellness seminar by Allison Horan, MPH, ACN. Are you or someone you love suffering from joint pain and looking for natural approaches to improve mobility, reduce pain and prevent the progression of arthritis? If so, join Allison as she discusses safe and effective dietary and supplemental strategies to osteoarthritis, the most common form of arthritis,
- [Digestive Health featuring Standard Process](https://peoplesrx.com/event/digestive-health-featuring-standard-process-2/) - A wellness seminar with Janet Perry, MA. Are you interested in learning what optimal digestion really means? Are you concerned that you may not be properly or completely digesting and eliminating your foods? If so, join Janet to learn how to improve digestion and boost overall wellness using whole-food solutions! Janet will discuss the importance
- [Standard Process 21-Day Purification Program Overview](https://peoplesrx.com/event/standard-process-purification-program-overview-2-2/) - A wellness seminar with Paige Ryan, ACN & Jessica Thompson, BS, Herbalist. Have the summer months of BBQ, beer and sugary snacks left you feeling a little sluggish? Do you feel like you could use a cleanse but don't want to deal with the fasting or the overall hassle? If so, join Paige & Jessica to
- [Take Care of Your Eyes: Overcoming Computer Vision Syndrome](https://peoplesrx.com/event/take-care-of-your-eyes-create-and-maintain-healthy-vision-2/) - Technology, profession and lifestyle bombard our eyes with unconscious stressors, creating inflexibility & imbalances in the visual system. Accumulated eyestrain and unbalanced visual habits can compromise the health and function of our eyesight. Working at the computer without breaks strains the eyes and body. Symptoms include eyestrain, general fatigue, headache, neck and shoulder pain, and difficulty
- [Standard Process 10-Day Program: Blood Sugar](https://peoplesrx.com/event/standard-process-10-day-program-blood-sugar-2/) - A wellness seminar by Jackie Godfrey. Do you or a loved one experience blood sugar issues or suffer from diabetes? Could you use a quick and delicious blood sugar reboot? If so, join Jackie to discover the Standard Process 10-Day Blood Sugar Program. Using whole foods and food-based supplements, you can cleanse the system of
- [The Trouble of Thyroid](https://peoplesrx.com/event/the-trouble-of-thyroid-4-2/) - A Wellness Seminar with N.D. Victor Carsrud, DC, MS, DABCl, DCBCN, Chiropractic Internist/Wellness Consultant Thyroid conditions can influence your mood, weight, energy, and longevity. Rates of Thyroid issues are increasing due to a wide range of environmental and lifestyle factors. Current diagnosis and management are prone to problems, delays, and pitfalls. Join us for an informative
- [The Science of Stress](https://peoplesrx.com/event/the-science-of-stress-2/) - A wellness seminar by Julia Strickler, ND*. How do we define stress in the body? How do our habits, lifestyle and environment contribute to the positive or negative impact on our cells? Can we use certain stressors to our advantage? How can we heal and repair from other types of stress? In this informational seminar, Julia will
- [Cell Salts: Nature's Magic Healers](https://peoplesrx.com/event/cell-salts-natures-magic-healers-2/) - Interested in learning how simple mineral salts can help restore balance and overall health? If so, join Blake Gordon, ND* as she introduces the healing system of cell (tissue) salts. Learn how cell salts can be effective in addressing acute and chronic problems for people of all ages! Explore the 12 single cell salts and find
- [Cook to Live (Series I): Protein](https://peoplesrx.com/event/cook-to-live-series-i-protein-2-2/) - Combining their global expertise about cooking and health, Chef Curt Sassak and Julia Strickler, ND* provide the foundations to prepare simple dishes through nutrient-rich, quick and healthful preparations. Learn the building blocks of a healthier lifestyle through: culinary methods nutrition healthy and simple recipes fundamental cooking techniques smart shopping and label-decoding nutrition for specific ailments
- [Cook to Live (Series I): Vegetables](https://peoplesrx.com/event/cook-to-live-series-i-vegetables-2-2/) - Combining their global expertise about cooking and health, Chef Curt Sassak and Julia Strickler, ND* provide the foundations to prepare simple dishes through nutrient-rich, quick and healthful preparations. Learn the building blocks of a healthier lifestyle through: culinary methods nutrition healthy and simple recipes fundamental cooking techniques smart shopping and label-decoding nutrition for specific ailments
- [Anti-Candida and Paleo Diet](https://peoplesrx.com/event/anti-candida-and-paleo-diet-6-2/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,
- [Anti-Candida and Paleo Diet](https://peoplesrx.com/event/anti-candida-and-paleo-diet-5-2/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,
- [Anti-Candida and Paleo Diet](https://peoplesrx.com/event/anti-candida-and-paleo-diet-4-2/) - Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston,
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-6-2/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-5-2/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [Gluten-Free/Dairy-Free Easily](https://peoplesrx.com/event/gluten-freedairy-free-easily-4-2/) - Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN & Barb Stansfield, RN/BSN, ACN for this short, informational talk on how
- [The Power of Self-Healing](https://peoplesrx.com/event/the-power-of-self-healing-7/) - Melissa Moody overcame total disability - including crushed face (over 100 fractures requiring over 30 major reconstructive surgeries), brain injury, complex musculoskeletal damage, vision problems, chronic pain, and PTSD - from a near fatal auto/pedestrian accident. Today, she works to help others suffering from health challenges- physical problems, vision issues, trauma or loss. At 61,
- [Stand Tall Against Osteoporosis](https://peoplesrx.com/event/stand-tall-against-osteoporosis-3-2/) - A wellness seminar by ND Victor Carsrud, DC, MS, DABCI, DCBCN. Have you or someone you loved been diagnosed with osteoporosis? Are you looking for natural approaches to prevent and combat this debilitating illness? If so, join Dr. Carsrud as he explains holistic approaches to prevent and treat osteoporosis. More people die from complications of this disease
- [Food Allergies: The Hidden Epidemic](https://peoplesrx.com/event/food-allergies-the-hidden-epidemic-5-2/) - A wellness seminar by Jim Meyer, PharmD, MS, CCN & ND Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or your loved ones suffer from digestive problems? Celiac disease? Autoimmune conditions like MS, rheumatoid arthritis or lupus? Crohn’s disease? Headaches or weight gain? These are just a few of the symptoms of hidden food allergies.
- [Cedar Fever and Oriental Medicine](https://peoplesrx.com/event/cedar-fever-and-oriental-medicine-2/) - A wellness seminar by Jane Yu, L.Ac. Are you one of the many cedar allergy sufferers in Central Texas? Have you tried various over-the-counter medications with little to no success? If so, join acupuncturist Jane Yu to find out how Chinese herbal medicine can help prevent and manage allergy symptoms during the upcoming cedar season. Discover new, holistic
- [Brain Health: The Aging Brain](https://peoplesrx.com/event/brain-health-the-aging-brain-5-2/) - A wellness seminar by Jim Meyer, PharmD, MS, CCN. Are you looking to improve memory, attention and overall mental focus? If so, join Dr. Meyer to learn insights and helpful tips to optimize brain health. Discover how dietary changes, lifestyle modifications and supplementation can slow the aging process and recharge your mental power! RSVP at
- [Dr. Destructo's Guide to World Domination (or a Humorous Look at the Truly Bizzare Ways Your Health is Being Hijacked)](https://peoplesrx.com/event/dr-destructos-guide-to-world-domination-or-a-humorous-look-at-the-truly-bizzare-ways-your-health-is-being-hijacked-2/) - A special Halloween wellness seminar. Fluoride and statin medications and GMO foods... oh my! Sometimes the assaults on your health sound so outrageous that they seem like conspiracy theories more than reality. Join guest presenter Dr. Emil Destructo as he discusses the everyday ways your health is being hijacked while injecting a little bit of
- [Zyto™: Interpretation of Your Bio-Electric Field](https://peoplesrx.com/event/zyto-interpretation-of-your-bio-electric-field-6/) - A wellness seminar by Dawn Welch, Nutritionist. Interested in learning how biocommunication technology can provide unique and powerful insights into your health and wellness? Join Nutritionist Dawn Welch to discover how Zyto™ technology uses the body's natural energetic field to illuminate hidden elements of your health. Through the Zyto™ hand cradle, a communication is established
- [Standard Process 10-Day Program: Blood Sugar](https://peoplesrx.com/event/blood-sugar-support-featuring-standard-process-2/) - A Standard Process wellness seminar by Barb Stansfield, RN. Do you or a loved one experience blood sugar issues or suffer from diabetes? Could you use a quick and delicious blood sugar reboot? If so, join Barb to discover the Standard Process 10-Day Blood Sugar Program. Using whole foods and food-based supplements, you can cleanse
- [Egoscue®: Natural Pain Relief](https://peoplesrx.com/event/egoscue-natural-pain-relief-7/) - Are you or a loved one experiencing chronic pain? Are you at a loss for what might be the cause? Most people experience chronic musculoskeletal pain for one common reason: their posture is compromised! When the body is out of postural balance, it cannot function or feel the way it was designed. Eventually inflammation is
- [Women's Health: Balancing Hormones without Hormones](https://peoplesrx.com/event/womens-health-balancing-hormones-without-hormones-3/) - A wellness seminar by Amy Neuzil, ND*. Would you like to improve your mood, fertility, weight control, bone strength and energy level? Join Amy Neuzil, ND* as she introduces some strategies to help balance hormones without using hormones. By simply giving your body the tools it needs to return to balance, you can see dramatic shifts
- [The Secret to Controlling Diabetes Naturally](https://peoplesrx.com/event/the-secret-to-controlling-diabetes-naturally-2-2/) - A wellness seminar by ND Victor Carsrud, DC, MS, DABCI, DCBCN. Do you or a loved one suffer from diabetes? Would you like to control your diabetes the natural way? With the diabetes epidemic affecting 21 million Americans, the risk of blindness, kidney failure and even death is high. Join Dr. Carsrud as he shows
- [Health, Happiness and Family Constellations](https://peoplesrx.com/event/health-happiness-and-family-constellations-2-2/) - A wellness seminar by Dr. Richard Massey. Explore how your family dynamic strongly influences your lifelong health and happiness. RSVP at 512-219-8600 or email wellnesscenter@prx.glidedesign.com This discussion will also be held on Tuesday, July 9th, 2013 at 7pm.
- [Golden Hat Walk for Autism](https://peoplesrx.com/event/golden-hat-walk-for-autism-2/) - The Golden Hat Foundation is dedicated to changing the way people with autism spectrum disorders are perceived, by shining a light on their abilities and emphasizing their great potential! To join us in this meaningful cause, we invite you to dress the kids in gold, tie up your sneakers and join your friends on Saturday, May 17th for
- [Seasonal Cleanse Lunch & Learn](https://peoplesrx.com/event/seasonal-cleanse-lunch-learn-3-2/) - Featuring organic, cold-pressed juices, nutrient-dense smoothies and homemade vegetable broths, this 3-day seasonal cleanse was specifically designed by Julia Strickler, ND*. Join Julia to learn about it and ask questions, and enjoy a delicious lunch from Peoples Deli as well! (Lunch not required to attend.) You may bring your own sack lunch (no RSVP required)

## Compounding Resources

- [Webinar: Understanding Women’s Hormone Therapy](https://peoplesrx.com/compounding/webinar-understanding-womens-hormone-therapy/) - You're Invited to Join Understanding Women's Hormone Therapy Practitioner & Patient WebinarWednesday, April 12, 2023 │ 6:30-8 pm CT SAVE YOUR SPOT Did you know hormones are crucial to support brain, bone and heart health? Designed for practitioners and patients, this free, live webinar will discuss the signs and symptoms associated with hormone imbalance, the

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- [Digestion & GI Health](https://peoplesrx.com/category/digestion-gi-health/)
- [Pharmacy & Compounding](https://peoplesrx.com/category/pharmacy-compounding/)
- [Athletic Performance](https://peoplesrx.com/category/athletic-performance/)
- [Bones, Teeth & Joints](https://peoplesrx.com/category/bones-teeth-joints/)
- [Allergies](https://peoplesrx.com/category/allergies/)
- [Men's Health](https://peoplesrx.com/category/mens-health/)
- [Weight Management](https://peoplesrx.com/category/weight-management/)
- [Lifestyle](https://peoplesrx.com/category/lifestyle/)
- [Pet Health](https://peoplesrx.com/category/pet-health/)
- [Brain Health](https://peoplesrx.com/category/brain-health/)
- [Women's Health](https://peoplesrx.com/category/womens-health/)
- [Homeopathy](https://peoplesrx.com/category/homeopathy/)
- [Herbal Medicine](https://peoplesrx.com/category/herbal-medicine/)
- [Detoxification](https://peoplesrx.com/category/detoxification/)
- [Learn More](https://peoplesrx.com/category/learn-more/)
- [InBody Scan](https://peoplesrx.com/category/inbody-scan/)
- [Stress](https://peoplesrx.com/category/stress/)
- [Testing Kits](https://peoplesrx.com/category/testing-kits/)
- [Gut Health](https://peoplesrx.com/category/gut-health/)
- [Flu and Cold Support](https://peoplesrx.com/category/flu-and-cold-support/)
- [Supplements](https://peoplesrx.com/category/supplements/)
- [Heart Health](https://peoplesrx.com/category/heart-health/)
- [Sleep](https://peoplesrx.com/category/sleep/)
- [Inflammation](https://peoplesrx.com/category/inflammation/)
- [Low Energy](https://peoplesrx.com/category/low-energy/)
- [Metabolism](https://peoplesrx.com/category/metabolism/)
- [Mitochondrial Health](https://peoplesrx.com/category/mitochondrial-health/)
- [Cellular Health](https://peoplesrx.com/category/cellular-health/)
- [AI](https://peoplesrx.com/category/ai/)
- [Anxiety](https://peoplesrx.com/category/anxiety-2/)
- [Fitness](https://peoplesrx.com/category/fitness/)
- [Muscle Building](https://peoplesrx.com/category/muscle-building/)
- [Strength Training](https://peoplesrx.com/category/strength-training/)

## Tags

- [sun](https://peoplesrx.com/tag/sun/)
- [summer](https://peoplesrx.com/tag/summer/)
- [sunscreen](https://peoplesrx.com/tag/sunscreen/)
- [prevention](https://peoplesrx.com/tag/prevention/)
- [treatment](https://peoplesrx.com/tag/treatment/)
- [bugs](https://peoplesrx.com/tag/bugs/)
- [mental health](https://peoplesrx.com/tag/mental-health/)
- [stress](https://peoplesrx.com/tag/stress/)
- [calm](https://peoplesrx.com/tag/calm/)
- [password protected and insearchable on live site](https://peoplesrx.com/tag/password-protected-and-insearchable-on-live-site/)
- [superfoods](https://peoplesrx.com/tag/superfoods/)
- [suplements](https://peoplesrx.com/tag/suplements/)
- [product feature](https://peoplesrx.com/tag/product-feature/)
- [micronutrient](https://peoplesrx.com/tag/micronutrient/)
- [deficiency](https://peoplesrx.com/tag/deficiency/)
- [testing](https://peoplesrx.com/tag/testing/)
- [cookbook](https://peoplesrx.com/tag/cookbook/)
- [paleo](https://peoplesrx.com/tag/paleo/)
- [meal plan](https://peoplesrx.com/tag/meal-plan/)
- [kale](https://peoplesrx.com/tag/kale/)
- [neo40](https://peoplesrx.com/tag/neo40/)
- [recipe](https://peoplesrx.com/tag/recipe/)
- [tibetan eye chart](https://peoplesrx.com/tag/tibetan-eye-chart/)
- [vision](https://peoplesrx.com/tag/vision/)
- [zeaxanthin](https://peoplesrx.com/tag/zeaxanthin/)
- [food](https://peoplesrx.com/tag/food/)
- [supplements](https://peoplesrx.com/tag/supplements/)
- [lifestyle](https://peoplesrx.com/tag/lifestyle/)
- [blood](https://peoplesrx.com/tag/blood/)
- [heart health](https://peoplesrx.com/tag/heart-health/)
- [nitric oxide](https://peoplesrx.com/tag/nitric-oxide/)
- [antioxidants](https://peoplesrx.com/tag/antioxidants/)
- [ayurveda](https://peoplesrx.com/tag/ayurveda/)
- [chyavanprash](https://peoplesrx.com/tag/chyavanprash/)
- [coq10](https://peoplesrx.com/tag/coq10/)
- [heart](https://peoplesrx.com/tag/heart/)
- [parkinsons](https://peoplesrx.com/tag/parkinsons/)
- [depression](https://peoplesrx.com/tag/depression/)
- [mood](https://peoplesrx.com/tag/mood/)
- [SAD](https://peoplesrx.com/tag/sad/)
- [olive leaf](https://peoplesrx.com/tag/olive-leaf/)
- [vitamin C](https://peoplesrx.com/tag/vitamin-c/)
- [american dietetic association](https://peoplesrx.com/tag/american-dietetic-association/)
- [legislation](https://peoplesrx.com/tag/legislation/)
- [monopolies](https://peoplesrx.com/tag/monopolies/)
- [green tea](https://peoplesrx.com/tag/green-tea/)
- [premier research labs](https://peoplesrx.com/tag/premier-research-labs/)
- [polyphenols](https://peoplesrx.com/tag/polyphenols/)
- [hcl](https://peoplesrx.com/tag/hcl/)
- [heartburn](https://peoplesrx.com/tag/heartburn/)
- [bisphenol a](https://peoplesrx.com/tag/bisphenol-a/)
- [bpa](https://peoplesrx.com/tag/bpa/)
- [forever chemicals](https://peoplesrx.com/tag/forever-chemicals/)
- [compounded](https://peoplesrx.com/tag/compounded/)
- [medication](https://peoplesrx.com/tag/medication/)
- [polaxamer gel](https://peoplesrx.com/tag/polaxamer-gel/)
- [irritable bowel syndrome](https://peoplesrx.com/tag/irritable-bowel-syndrome/)
- [constipation](https://peoplesrx.com/tag/constipation/)
- [diarrhea](https://peoplesrx.com/tag/diarrhea/)
- [aging](https://peoplesrx.com/tag/aging/)
- [exercise](https://peoplesrx.com/tag/exercise/)
- [fitness](https://peoplesrx.com/tag/fitness/)
- [hormones](https://peoplesrx.com/tag/hormones/)
- [essential nutrients](https://peoplesrx.com/tag/essential-nutrients/)
- [inflammation](https://peoplesrx.com/tag/inflammation/)
- [arthritis](https://peoplesrx.com/tag/arthritis/)
- [joints](https://peoplesrx.com/tag/joints/)
- [calcium](https://peoplesrx.com/tag/calcium/)
- [fractures](https://peoplesrx.com/tag/fractures/)
- [bone density](https://peoplesrx.com/tag/bone-density/)
- [gluten](https://peoplesrx.com/tag/gluten/)
- [dairy](https://peoplesrx.com/tag/dairy/)
- [diet](https://peoplesrx.com/tag/diet/)
- [traveling](https://peoplesrx.com/tag/traveling/)
- [flying](https://peoplesrx.com/tag/flying/)
- [andrographis](https://peoplesrx.com/tag/andrographis/)
- [homeopathy](https://peoplesrx.com/tag/homeopathy/)
- [sunburn](https://peoplesrx.com/tag/sunburn/)
- [adolescence](https://peoplesrx.com/tag/adolescence/)
- [reproduction](https://peoplesrx.com/tag/reproduction/)
- [superfood](https://peoplesrx.com/tag/superfood/)
- [smoothie](https://peoplesrx.com/tag/smoothie/)
- [GERD](https://peoplesrx.com/tag/gerd/)
- [digestion](https://peoplesrx.com/tag/digestion/)
- [reflux](https://peoplesrx.com/tag/reflux/)
- [deep vein thrombosis](https://peoplesrx.com/tag/deep-vein-thrombosis/)
- [pulmonary embolism](https://peoplesrx.com/tag/pulmonary-embolism/)
- [cold-pressed](https://peoplesrx.com/tag/cold-pressed/)
- [organic](https://peoplesrx.com/tag/organic/)
- [cleanse](https://peoplesrx.com/tag/cleanse/)
- [Chinese medicine](https://peoplesrx.com/tag/chinese-medicine/)
- [Dragon Herbs](https://peoplesrx.com/tag/dragon-herbs/)
- [beauty](https://peoplesrx.com/tag/beauty/)
- [shen](https://peoplesrx.com/tag/shen/)
- [garcinia cambogia](https://peoplesrx.com/tag/garcinia-cambogia/)
- [green coffee bean](https://peoplesrx.com/tag/green-coffee-bean/)
- [weight loss supplements](https://peoplesrx.com/tag/weight-loss-supplements/)
- [ph](https://peoplesrx.com/tag/ph/)
- [water](https://peoplesrx.com/tag/water/)
- [UVA](https://peoplesrx.com/tag/uva/)
- [UVB](https://peoplesrx.com/tag/uvb/)
- [skin cancer](https://peoplesrx.com/tag/skin-cancer/)
- [snacks](https://peoplesrx.com/tag/snacks/)
- [recipes](https://peoplesrx.com/tag/recipes/)
- [PE](https://peoplesrx.com/tag/pe/)
- [sexual response cycle](https://peoplesrx.com/tag/sexual-response-cycle/)
- [cats](https://peoplesrx.com/tag/cats/)
- [dogs](https://peoplesrx.com/tag/dogs/)
- [horses](https://peoplesrx.com/tag/horses/)
- [natural remedies](https://peoplesrx.com/tag/natural-remedies/)
- [oxidative stress](https://peoplesrx.com/tag/oxidative-stress/)
- [enzymes](https://peoplesrx.com/tag/enzymes/)
- [inductry news](https://peoplesrx.com/tag/inductry-news/)
- [new study](https://peoplesrx.com/tag/new-study/)
- [brain cancer](https://peoplesrx.com/tag/brain-cancer/)
- [protein](https://peoplesrx.com/tag/protein/)
- [omega 3s](https://peoplesrx.com/tag/omega-3s/)
- [quick dinner](https://peoplesrx.com/tag/quick-dinner/)
- [cooking](https://peoplesrx.com/tag/cooking/)
- [attention](https://peoplesrx.com/tag/attention/)
- [focus](https://peoplesrx.com/tag/focus/)
- [memory](https://peoplesrx.com/tag/memory/)
- [adaptogens](https://peoplesrx.com/tag/adaptogens/)
- [maca](https://peoplesrx.com/tag/maca/)
- [phytoestrogens](https://peoplesrx.com/tag/phytoestrogens/)
- [hot flashes](https://peoplesrx.com/tag/hot-flashes/)
- [natural remedy](https://peoplesrx.com/tag/natural-remedy/)
- [Bellis Perennis](https://peoplesrx.com/tag/bellis-perennis/)
- [Conium](https://peoplesrx.com/tag/conium/)
- [Phytolacca](https://peoplesrx.com/tag/phytolacca/)
- [menopause](https://peoplesrx.com/tag/menopause/)
- [HRT](https://peoplesrx.com/tag/hrt/)
- [DITI](https://peoplesrx.com/tag/diti/)
- [cancer](https://peoplesrx.com/tag/cancer/)
- [mammogram alternative](https://peoplesrx.com/tag/mammogram-alternative/)
- [indigestion](https://peoplesrx.com/tag/indigestion/)
- [hangover](https://peoplesrx.com/tag/hangover/)
- [headache](https://peoplesrx.com/tag/headache/)
- [compounding](https://peoplesrx.com/tag/compounding/)
- [pharmacy](https://peoplesrx.com/tag/pharmacy/)
- [congress](https://peoplesrx.com/tag/congress/)
- [snack](https://peoplesrx.com/tag/snack/)
- [blood sugar](https://peoplesrx.com/tag/blood-sugar/)
- [apertif](https://peoplesrx.com/tag/apertif/)
- [digestif](https://peoplesrx.com/tag/digestif/)
- [MCT](https://peoplesrx.com/tag/mct/)
- [MCFA](https://peoplesrx.com/tag/mcfa/)
- [ketones](https://peoplesrx.com/tag/ketones/)
- [probiotics](https://peoplesrx.com/tag/probiotics/)
- [antibiotic resistance](https://peoplesrx.com/tag/antibiotic-resistance/)
- [infection](https://peoplesrx.com/tag/infection/)
- [MCT oil](https://peoplesrx.com/tag/mct-oil/)
- [mental function](https://peoplesrx.com/tag/mental-function/)
- [Banyan Botanicals](https://peoplesrx.com/tag/banyan-botanicals/)
- [5-htp](https://peoplesrx.com/tag/5-htp/)
- [fiber](https://peoplesrx.com/tag/fiber/)
- [scar reduction](https://peoplesrx.com/tag/scar-reduction/)
- [surgery](https://peoplesrx.com/tag/surgery/)
- [chidren](https://peoplesrx.com/tag/chidren/)
- [skin](https://peoplesrx.com/tag/skin/)
- [blood type diet](https://peoplesrx.com/tag/blood-type-diet/)
- [book](https://peoplesrx.com/tag/book/)
- [American Heart Association](https://peoplesrx.com/tag/american-heart-association/)
- [guideline](https://peoplesrx.com/tag/guideline/)
- [disease prevention](https://peoplesrx.com/tag/disease-prevention/)
- [Texas allergies](https://peoplesrx.com/tag/texas-allergies/)
- [pollen](https://peoplesrx.com/tag/pollen/)
- [cleansing](https://peoplesrx.com/tag/cleansing/)
- [detoxification](https://peoplesrx.com/tag/detoxification/)
- [juice](https://peoplesrx.com/tag/juice/)
- [AAEM](https://peoplesrx.com/tag/aaem/)
- [radiation](https://peoplesrx.com/tag/radiation/)
- [energy](https://peoplesrx.com/tag/energy/)
- [storytime](https://peoplesrx.com/tag/storytime/)
- [epidemic](https://peoplesrx.com/tag/epidemic/)
- [healer](https://peoplesrx.com/tag/healer/)
- [7-keto](https://peoplesrx.com/tag/7-keto/)
- [ancient grains](https://peoplesrx.com/tag/ancient-grains/)
- [dr. oz](https://peoplesrx.com/tag/dr-oz/)
- [health](https://peoplesrx.com/tag/health/)
- [low-fat](https://peoplesrx.com/tag/low-fat/)
- [meditation](https://peoplesrx.com/tag/meditation/)
- [mulberry](https://peoplesrx.com/tag/mulberry/)
- [myplate](https://peoplesrx.com/tag/myplate/)
- [raspberry ketones](https://peoplesrx.com/tag/raspberry-ketones/)
- [wellness](https://peoplesrx.com/tag/wellness/)
- [balance](https://peoplesrx.com/tag/balance/)
- [dosha](https://peoplesrx.com/tag/dosha/)
- [ibs](https://peoplesrx.com/tag/ibs/)
- [kapha](https://peoplesrx.com/tag/kapha/)
- [pitta](https://peoplesrx.com/tag/pitta/)
- [triphala](https://peoplesrx.com/tag/triphala/)
- [vata](https://peoplesrx.com/tag/vata/)
- [antibiotic](https://peoplesrx.com/tag/antibiotic/)
- [antifungal](https://peoplesrx.com/tag/antifungal/)
- [antioxidant](https://peoplesrx.com/tag/antioxidant/)
- [burn](https://peoplesrx.com/tag/burn/)
- [gel](https://peoplesrx.com/tag/gel/)
- [pracasil plus](https://peoplesrx.com/tag/pracasil-plus/)
- [pracaxi oil](https://peoplesrx.com/tag/pracaxi-oil/)
- [pracaxi tree](https://peoplesrx.com/tag/pracaxi-tree/)
- [regeneskin](https://peoplesrx.com/tag/regeneskin/)
- [scars](https://peoplesrx.com/tag/scars/)
- [soften](https://peoplesrx.com/tag/soften/)
- [soothe](https://peoplesrx.com/tag/soothe/)
- [compost](https://peoplesrx.com/tag/compost/)
- [garden](https://peoplesrx.com/tag/garden/)
- [gardening](https://peoplesrx.com/tag/gardening/)
- [herbs](https://peoplesrx.com/tag/herbs/)
- [plant](https://peoplesrx.com/tag/plant/)
- [planting](https://peoplesrx.com/tag/planting/)
- [bile](https://peoplesrx.com/tag/bile/)
- [bitters](https://peoplesrx.com/tag/bitters/)
- [cholagogue](https://peoplesrx.com/tag/cholagogue/)
- [choleretic](https://peoplesrx.com/tag/choleretic/)
- [gallbladder](https://peoplesrx.com/tag/gallbladder/)
- [stones](https://peoplesrx.com/tag/stones/)
- [magnesium](https://peoplesrx.com/tag/magnesium/)
- [boggy creek farm](https://peoplesrx.com/tag/boggy-creek-farm/)
- [coyote creek farm](https://peoplesrx.com/tag/coyote-creek-farm/)
- [johnson's backyard garden](https://peoplesrx.com/tag/johnsons-backyard-garden/)
- [local](https://peoplesrx.com/tag/local/)
- [locavore](https://peoplesrx.com/tag/locavore/)
- [springdale farm](https://peoplesrx.com/tag/springdale-farm/)
- [urban farming](https://peoplesrx.com/tag/urban-farming/)
- [alpha lipoic acid](https://peoplesrx.com/tag/alpha-lipoic-acid/)
- [chromacin gtf](https://peoplesrx.com/tag/chromacin-gtf/)
- [glucose](https://peoplesrx.com/tag/glucose/)
- [vinco](https://peoplesrx.com/tag/vinco/)
- [alpha brain](https://peoplesrx.com/tag/alpha-brain/)
- [boost memory](https://peoplesrx.com/tag/boost-memory/)
- [brain health](https://peoplesrx.com/tag/brain-health/)
- [fruit anthocyanin](https://peoplesrx.com/tag/fruit-anthocyanin/)
- [increase energy](https://peoplesrx.com/tag/increase-energy/)
- [membrin](https://peoplesrx.com/tag/membrin/)
- [mental performancy](https://peoplesrx.com/tag/mental-performancy/)
- [mental stamina](https://peoplesrx.com/tag/mental-stamina/)
- [xymogen](https://peoplesrx.com/tag/xymogen/)
- [austin](https://peoplesrx.com/tag/austin/)
- [bread](https://peoplesrx.com/tag/bread/)
- [gluten-free](https://peoplesrx.com/tag/gluten-free/)
- [grain-free](https://peoplesrx.com/tag/grain-free/)
- [guiltless foods](https://peoplesrx.com/tag/guiltless-foods/)
- [local food](https://peoplesrx.com/tag/local-food/)
- [pizza](https://peoplesrx.com/tag/pizza/)
- [Ask the ND](https://peoplesrx.com/tag/ask-the-nd/)
- [beets](https://peoplesrx.com/tag/beets/)
- [Blood Pressure](https://peoplesrx.com/tag/blood-pressure/)
- [garlic](https://peoplesrx.com/tag/garlic/)
- [Hypertension](https://peoplesrx.com/tag/hypertension/)
- [Reduce Blood Pressure Naturally](https://peoplesrx.com/tag/reduce-blood-pressure-naturally/)
- [improves blood sugar](https://peoplesrx.com/tag/improves-blood-sugar/)
- [improves heart health](https://peoplesrx.com/tag/improves-heart-health/)
- [improves libido](https://peoplesrx.com/tag/improves-libido/)
- [longevity](https://peoplesrx.com/tag/longevity/)
- [lower cholesterol](https://peoplesrx.com/tag/lower-cholesterol/)
- [men's fitness](https://peoplesrx.com/tag/mens-fitness/)
- [mens health](https://peoplesrx.com/tag/mens-health/)
- [muscle strengthening](https://peoplesrx.com/tag/muscle-strengthening/)
- [strength](https://peoplesrx.com/tag/strength/)
- [testosterone](https://peoplesrx.com/tag/testosterone/)
- [therapy](https://peoplesrx.com/tag/therapy/)
- [women](https://peoplesrx.com/tag/women/)
- [women's fitness](https://peoplesrx.com/tag/womens-fitness/)
- [women's strength](https://peoplesrx.com/tag/womens-strength/)
- [Coconut Oil](https://peoplesrx.com/tag/coconut-oil/)
- [Dental Health](https://peoplesrx.com/tag/dental-health/)
- [Essential Oils](https://peoplesrx.com/tag/essential-oils/)
- [My Magic Mud](https://peoplesrx.com/tag/my-magic-mud/)
- [Natural Products](https://peoplesrx.com/tag/natural-products/)
- [Teeth Whitening](https://peoplesrx.com/tag/teeth-whitening/)
- [Good Fats](https://peoplesrx.com/tag/good-fats/)
- [gut health](https://peoplesrx.com/tag/gut-health/)
- [Lost Weight](https://peoplesrx.com/tag/lost-weight/)
- [low sugar diet](https://peoplesrx.com/tag/low-sugar-diet/)
- [Women's Health](https://peoplesrx.com/tag/womens-health/)
- [Apis mellifica 30C](https://peoplesrx.com/tag/apis-mellifica-30c/)
- [arnica](https://peoplesrx.com/tag/arnica/)
- [belladonna](https://peoplesrx.com/tag/belladonna/)
- [callendula](https://peoplesrx.com/tag/callendula/)
- [fun in the sun](https://peoplesrx.com/tag/fun-in-the-sun/)
- [homeopathic](https://peoplesrx.com/tag/homeopathic/)
- [insect bites](https://peoplesrx.com/tag/insect-bites/)
- [jet zone](https://peoplesrx.com/tag/jet-zone/)
- [nux vomica](https://peoplesrx.com/tag/nux-vomica/)
- [summer cold](https://peoplesrx.com/tag/summer-cold/)
- [summer travel](https://peoplesrx.com/tag/summer-travel/)
- [tea tree oil](https://peoplesrx.com/tag/tea-tree-oil/)
- [cod liver oil](https://peoplesrx.com/tag/cod-liver-oil/)
- [how to avoid seasonal depression](https://peoplesrx.com/tag/how-to-avoid-seasonal-depression/)
- [melatonin](https://peoplesrx.com/tag/melatonin/)
- [naturopathic doctor](https://peoplesrx.com/tag/naturopathic-doctor/)
- [pre-d](https://peoplesrx.com/tag/pre-d/)
- [seasonal affective disorder](https://peoplesrx.com/tag/seasonal-affective-disorder/)
- [vitamin d](https://peoplesrx.com/tag/vitamin-d/)
- [consumed the movie](https://peoplesrx.com/tag/consumed-the-movie/)
- [dark act](https://peoplesrx.com/tag/dark-act/)
- [environmental working group](https://peoplesrx.com/tag/environmental-working-group/)
- [fluoride](https://peoplesrx.com/tag/fluoride/)
- [gmo's](https://peoplesrx.com/tag/gmos/)
- [san marcos](https://peoplesrx.com/tag/san-marcos/)
- [VIDEO UNAVAILABLE](https://peoplesrx.com/tag/video-unavailable/)
- [juice cleansing](https://peoplesrx.com/tag/juice-cleansing/)
- [holistic menstrual relief](https://peoplesrx.com/tag/holistic-menstrual-relief/)
- [menstrual relief](https://peoplesrx.com/tag/menstrual-relief/)
- [period](https://peoplesrx.com/tag/period/)
- [period pain](https://peoplesrx.com/tag/period-pain/)
- [period relief](https://peoplesrx.com/tag/period-relief/)
- [periods](https://peoplesrx.com/tag/periods/)
- [vitex](https://peoplesrx.com/tag/vitex/)
- [gemmotherapy](https://peoplesrx.com/tag/gemmotherapy/)
- [plant medicine](https://peoplesrx.com/tag/plant-medicine/)
- [anxiety](https://peoplesrx.com/tag/anxiety/)
- [auto-immune](https://peoplesrx.com/tag/auto-immune/)
- [holistic](https://peoplesrx.com/tag/holistic/)
- [me](https://peoplesrx.com/tag/me/)
- [Farm to Girl](https://peoplesrx.com/tag/farm-to-girl/)
- [marula](https://peoplesrx.com/tag/marula/)
- [natural beauty](https://peoplesrx.com/tag/natural-beauty/)
- [natural body products](https://peoplesrx.com/tag/natural-body-products/)
- [pure](https://peoplesrx.com/tag/pure/)
- [sustainable](https://peoplesrx.com/tag/sustainable/)
- [ximenia](https://peoplesrx.com/tag/ximenia/)
- [yaupon](https://peoplesrx.com/tag/yaupon/)
- [acupuncture](https://peoplesrx.com/tag/acupuncture/)
- [cooling](https://peoplesrx.com/tag/cooling/)
- [eastern medicine](https://peoplesrx.com/tag/eastern-medicine/)
- [detox](https://peoplesrx.com/tag/detox/)
- [healing](https://peoplesrx.com/tag/healing/)
- [purify](https://peoplesrx.com/tag/purify/)
- [adhd](https://peoplesrx.com/tag/adhd/)
- [attention deficit](https://peoplesrx.com/tag/attention-deficit/)
- [school lunch](https://peoplesrx.com/tag/school-lunch/)
- [bacterial vaginosis](https://peoplesrx.com/tag/bacterial-vaginosis/)
- [BV](https://peoplesrx.com/tag/bv/)
- [candida](https://peoplesrx.com/tag/candida/)
- [STI](https://peoplesrx.com/tag/sti/)
- [yeast](https://peoplesrx.com/tag/yeast/)
- [yeast infection](https://peoplesrx.com/tag/yeast-infection/)
- [dairy-free](https://peoplesrx.com/tag/dairy-free/)
- [Guiltless Superfoods](https://peoplesrx.com/tag/guiltless-superfoods/)
- [age more slowly](https://peoplesrx.com/tag/age-more-slowly/)
- [avocado](https://peoplesrx.com/tag/avocado/)
- [decrease cancer risk](https://peoplesrx.com/tag/decrease-cancer-risk/)
- [how to go vegan](https://peoplesrx.com/tag/how-to-go-vegan/)
- [improve heart function](https://peoplesrx.com/tag/improve-heart-function/)
- [improve mood](https://peoplesrx.com/tag/improve-mood/)
- [improve your vision](https://peoplesrx.com/tag/improve-your-vision/)
- [increase libido](https://peoplesrx.com/tag/increase-libido/)
- [lower LDL](https://peoplesrx.com/tag/lower-ldl/)
- [navitas](https://peoplesrx.com/tag/navitas/)
- [protect your heart](https://peoplesrx.com/tag/protect-your-heart/)
- [vegan](https://peoplesrx.com/tag/vegan/)
- [vegan superfoods](https://peoplesrx.com/tag/vegan-superfoods/)
- [big ag](https://peoplesrx.com/tag/big-ag/)
- [cottage food law](https://peoplesrx.com/tag/cottage-food-law/)
- [farfa](https://peoplesrx.com/tag/farfa/)
- [farm and ranch freedom alliance](https://peoplesrx.com/tag/farm-and-ranch-freedom-alliance/)
- [Farmageddon](https://peoplesrx.com/tag/farmageddon/)
- [government policy](https://peoplesrx.com/tag/government-policy/)
- [judith mcgeary](https://peoplesrx.com/tag/judith-mcgeary/)
- [local farming](https://peoplesrx.com/tag/local-farming/)
- [local food movement](https://peoplesrx.com/tag/local-food-movement/)
- [sustainable agriculture](https://peoplesrx.com/tag/sustainable-agriculture/)
- [sustainably raised food](https://peoplesrx.com/tag/sustainably-raised-food/)
- [hashimoto](https://peoplesrx.com/tag/hashimoto/)
- [hashimoto's](https://peoplesrx.com/tag/hashimotos/)
- [thyroid](https://peoplesrx.com/tag/thyroid/)
- [thyroid disease](https://peoplesrx.com/tag/thyroid-disease/)
- [thyroid disorder](https://peoplesrx.com/tag/thyroid-disorder/)
- [undiagnosed thyroid](https://peoplesrx.com/tag/undiagnosed-thyroid/)
- [menopause diet](https://peoplesrx.com/tag/menopause-diet/)
- [CoreAlign](https://peoplesrx.com/tag/corealign/)
- [fascia](https://peoplesrx.com/tag/fascia/)
- [fascial release](https://peoplesrx.com/tag/fascial-release/)
- [pilates](https://peoplesrx.com/tag/pilates/)
- [cedar fever](https://peoplesrx.com/tag/cedar-fever/)
- [cold](https://peoplesrx.com/tag/cold/)
- [flu](https://peoplesrx.com/tag/flu/)
- [ragweed](https://peoplesrx.com/tag/ragweed/)
- [juice cleanse](https://peoplesrx.com/tag/juice-cleanse/)
- [alternative dental care](https://peoplesrx.com/tag/alternative-dental-care/)
- [oral health](https://peoplesrx.com/tag/oral-health/)
- [teeth](https://peoplesrx.com/tag/teeth/)
- [xylitol](https://peoplesrx.com/tag/xylitol/)
- [women history](https://peoplesrx.com/tag/women-history/)
- [women medical history](https://peoplesrx.com/tag/women-medical-history/)
- [natural menopause](https://peoplesrx.com/tag/natural-menopause/)
- [natural menopause relief](https://peoplesrx.com/tag/natural-menopause-relief/)
- [DoTerra](https://peoplesrx.com/tag/doterra/)
- [EZ Herbs](https://peoplesrx.com/tag/ez-herbs/)
- [flower essences](https://peoplesrx.com/tag/flower-essences/)
- [Gaia Herb](https://peoplesrx.com/tag/gaia-herb/)
- [self-care](https://peoplesrx.com/tag/self-care/)
- [expecting mother](https://peoplesrx.com/tag/expecting-mother/)
- [pregnancy](https://peoplesrx.com/tag/pregnancy/)
- [andropause](https://peoplesrx.com/tag/andropause/)
- [male kegel](https://peoplesrx.com/tag/male-kegel/)
- [male menopause](https://peoplesrx.com/tag/male-menopause/)
- [restore](https://peoplesrx.com/tag/restore/)
- [product praise](https://peoplesrx.com/tag/product-praise/)
- [autism](https://peoplesrx.com/tag/autism/)
- [natural sunscreen](https://peoplesrx.com/tag/natural-sunscreen/)
- [child](https://peoplesrx.com/tag/child/)
- [childhood obesity](https://peoplesrx.com/tag/childhood-obesity/)
- [children](https://peoplesrx.com/tag/children/)
- [nutrition](https://peoplesrx.com/tag/nutrition/)
- [obesity](https://peoplesrx.com/tag/obesity/)
- [pediatrician](https://peoplesrx.com/tag/pediatrician/)
- [south austin](https://peoplesrx.com/tag/south-austin/)
- [weight loss](https://peoplesrx.com/tag/weight-loss/)
- [foot health](https://peoplesrx.com/tag/foot-health/)
- [foot pain](https://peoplesrx.com/tag/foot-pain/)
- [minimalist shoes](https://peoplesrx.com/tag/minimalist-shoes/)
- [physical therapist](https://peoplesrx.com/tag/physical-therapist/)
- [epigenetics](https://peoplesrx.com/tag/epigenetics/)
- [naturopathy](https://peoplesrx.com/tag/naturopathy/)
- [education](https://peoplesrx.com/tag/education/)
- [holidays](https://peoplesrx.com/tag/holidays/)
- [b12](https://peoplesrx.com/tag/b12/)
- [folic acid](https://peoplesrx.com/tag/folic-acid/)
- [methylation](https://peoplesrx.com/tag/methylation/)
- [anti-inflammatory diet](https://peoplesrx.com/tag/anti-inflammatory-diet/)
- [coca pulse test](https://peoplesrx.com/tag/coca-pulse-test/)
- [apple cider vinegar](https://peoplesrx.com/tag/apple-cider-vinegar/)
- [herbal medicine](https://peoplesrx.com/tag/herbal-medicine/)
- [winter](https://peoplesrx.com/tag/winter/)
- [industry news](https://peoplesrx.com/tag/industry-news/)
- [cholesterol](https://peoplesrx.com/tag/cholesterol/)
- [TCM](https://peoplesrx.com/tag/tcm/)
- [child & teen health](https://peoplesrx.com/tag/child-teen-health/)
- [menses](https://peoplesrx.com/tag/menses/)
- [menstruation](https://peoplesrx.com/tag/menstruation/)
- [eat](https://peoplesrx.com/tag/eat/)
- [food health](https://peoplesrx.com/tag/food-health/)
- [food sensitivity](https://peoplesrx.com/tag/food-sensitivity/)
- [peoples deli](https://peoplesrx.com/tag/peoples-deli/)
- [vegetarian](https://peoplesrx.com/tag/vegetarian/)
- [allergies](https://peoplesrx.com/tag/allergies/)
- [celiac](https://peoplesrx.com/tag/celiac/)
- [crohn's](https://peoplesrx.com/tag/crohns/)
- [eczema](https://peoplesrx.com/tag/eczema/)
- [gastrointestinal](https://peoplesrx.com/tag/gastrointestinal/)
- [gi](https://peoplesrx.com/tag/gi/)
- [migraine](https://peoplesrx.com/tag/migraine/)
- [rash](https://peoplesrx.com/tag/rash/)
- [EWG](https://peoplesrx.com/tag/ewg/)
- [hydrating](https://peoplesrx.com/tag/hydrating/)
- [biological clock](https://peoplesrx.com/tag/biological-clock/)
- [brain injury](https://peoplesrx.com/tag/brain-injury/)
- [counseling](https://peoplesrx.com/tag/counseling/)
- [ect](https://peoplesrx.com/tag/ect/)
- [eeg](https://peoplesrx.com/tag/eeg/)
- [neurofeedback](https://peoplesrx.com/tag/neurofeedback/)
- [neurological](https://peoplesrx.com/tag/neurological/)
- [prtms](https://peoplesrx.com/tag/prtms/)
- [rtms](https://peoplesrx.com/tag/rtms/)
- [gift](https://peoplesrx.com/tag/gift/)
- [cardiovascular](https://peoplesrx.com/tag/cardiovascular/)
- [love](https://peoplesrx.com/tag/love/)
- [relationships](https://peoplesrx.com/tag/relationships/)
- [libido](https://peoplesrx.com/tag/libido/)
- [keto](https://peoplesrx.com/tag/keto/)
- [keto diet](https://peoplesrx.com/tag/keto-diet/)
- [ketogenic](https://peoplesrx.com/tag/ketogenic/)
- [paleo diet](https://peoplesrx.com/tag/paleo-diet/)
- [adrenals](https://peoplesrx.com/tag/adrenals/)
- [weight management](https://peoplesrx.com/tag/weight-management/)
- [co-infection](https://peoplesrx.com/tag/co-infection/)
- [multi-symptom](https://peoplesrx.com/tag/multi-symptom/)
- [difficult diagnosis](https://peoplesrx.com/tag/difficult-diagnosis/)
- [support group](https://peoplesrx.com/tag/support-group/)
- [practitioners](https://peoplesrx.com/tag/practitioners/)
- [hydrotherapy](https://peoplesrx.com/tag/hydrotherapy/)
- [migraines](https://peoplesrx.com/tag/migraines/)
- [cortisol](https://peoplesrx.com/tag/cortisol/)
- [sleep](https://peoplesrx.com/tag/sleep/)
- [sunblock](https://peoplesrx.com/tag/sunblock/)
- [springtime](https://peoplesrx.com/tag/springtime/)
- [switching](https://peoplesrx.com/tag/switching/)
- [nervous system](https://peoplesrx.com/tag/nervous-system/)
- [natural medicines](https://peoplesrx.com/tag/natural-medicines/)
- [over the counter](https://peoplesrx.com/tag/over-the-counter/)
- [environmental](https://peoplesrx.com/tag/environmental/)
- [chronic inflammation](https://peoplesrx.com/tag/chronic-inflammation/)
- [CIRS](https://peoplesrx.com/tag/cirs/)
- [adaptogen](https://peoplesrx.com/tag/adaptogen/)
- [immune health](https://peoplesrx.com/tag/immune-health/)
- [wound healing](https://peoplesrx.com/tag/wound-healing/)
- [astragalus](https://peoplesrx.com/tag/astragalus/)
- [cold and flu season](https://peoplesrx.com/tag/cold-and-flu-season/)
- [kids health](https://peoplesrx.com/tag/kids-health/)
- [liver](https://peoplesrx.com/tag/liver/)
- [dandelion](https://peoplesrx.com/tag/dandelion/)
- [gentian](https://peoplesrx.com/tag/gentian/)
- [nutrient depletion](https://peoplesrx.com/tag/nutrient-depletion/)
- [glutathione](https://peoplesrx.com/tag/glutathione/)
- [fertility](https://peoplesrx.com/tag/fertility/)
- [covid](https://peoplesrx.com/tag/covid/)
- [panic](https://peoplesrx.com/tag/panic/)
- [coronavirus](https://peoplesrx.com/tag/coronavirus/)
- [community](https://peoplesrx.com/tag/community/)
- [alcohol](https://peoplesrx.com/tag/alcohol/)
- [immune](https://peoplesrx.com/tag/immune/)
- [immune essentials](https://peoplesrx.com/tag/immune-essentials/)
- [quit smoking](https://peoplesrx.com/tag/quit-smoking/)
- [smoking](https://peoplesrx.com/tag/smoking/)
- [zinc](https://peoplesrx.com/tag/zinc/)
- [CDC](https://peoplesrx.com/tag/cdc/)
- [FDA](https://peoplesrx.com/tag/fda/)
- [controversy](https://peoplesrx.com/tag/controversy/)
- [lungs](https://peoplesrx.com/tag/lungs/)
- [acne](https://peoplesrx.com/tag/acne/)
- [mask](https://peoplesrx.com/tag/mask/)
- [antimicrobial](https://peoplesrx.com/tag/antimicrobial/)
- [gaia herbs](https://peoplesrx.com/tag/gaia-herbs/)
- [herbalism](https://peoplesrx.com/tag/herbalism/)
- [nettle](https://peoplesrx.com/tag/nettle/)
- [nettles](https://peoplesrx.com/tag/nettles/)
- [uti](https://peoplesrx.com/tag/uti/)
- [food sensitivities](https://peoplesrx.com/tag/food-sensitivities/)
- [digestive enzymes](https://peoplesrx.com/tag/digestive-enzymes/)
- [gut flora](https://peoplesrx.com/tag/gut-flora/)
- [fish oil](https://peoplesrx.com/tag/fish-oil/)
- [multivitamin](https://peoplesrx.com/tag/multivitamin/)
- [homoepathy](https://peoplesrx.com/tag/homoepathy/)
- [clean water](https://peoplesrx.com/tag/clean-water/)
- [PFAS](https://peoplesrx.com/tag/pfas/)
- [renewable resource](https://peoplesrx.com/tag/renewable-resource/)
- [diuretic](https://peoplesrx.com/tag/diuretic/)
- [gallstones](https://peoplesrx.com/tag/gallstones/)
- [tea](https://peoplesrx.com/tag/tea/)
- [antacid](https://peoplesrx.com/tag/antacid/)
- [epsom salt](https://peoplesrx.com/tag/epsom-salt/)
- [laxative](https://peoplesrx.com/tag/laxative/)
- [leaky gut](https://peoplesrx.com/tag/leaky-gut/)
- [natural vitality](https://peoplesrx.com/tag/natural-vitality/)
- [relaxation](https://peoplesrx.com/tag/relaxation/)
- [gut inflammation](https://peoplesrx.com/tag/gut-inflammation/)
- [nac](https://peoplesrx.com/tag/nac/)
- [skin care](https://peoplesrx.com/tag/skin-care/)
- [skincare](https://peoplesrx.com/tag/skincare/)
- [perimenopause](https://peoplesrx.com/tag/perimenopause/)
- [holy basil](https://peoplesrx.com/tag/holy-basil/)
- [tulsi](https://peoplesrx.com/tag/tulsi/)
- [pet health](https://peoplesrx.com/tag/pet-health/)
- [pets](https://peoplesrx.com/tag/pets/)
- [veterinary line](https://peoplesrx.com/tag/veterinary-line/)
- [siete](https://peoplesrx.com/tag/siete/)
- [insomnia](https://peoplesrx.com/tag/insomnia/)
- [passionflower](https://peoplesrx.com/tag/passionflower/)
- [agriculture](https://peoplesrx.com/tag/agriculture/)
- [new chapter](https://peoplesrx.com/tag/new-chapter/)
- [turmeric](https://peoplesrx.com/tag/turmeric/)
- [endometriosis](https://peoplesrx.com/tag/endometriosis/)
- [infertility](https://peoplesrx.com/tag/infertility/)
- [ovulation](https://peoplesrx.com/tag/ovulation/)
- [pms](https://peoplesrx.com/tag/pms/)
- [cbd](https://peoplesrx.com/tag/cbd/)
- [b vitamins](https://peoplesrx.com/tag/b-vitamins/)
- [mental illness](https://peoplesrx.com/tag/mental-illness/)
- [neuroinflammation](https://peoplesrx.com/tag/neuroinflammation/)
- [serotonin](https://peoplesrx.com/tag/serotonin/)
- [tryptophan](https://peoplesrx.com/tag/tryptophan/)
- [skin health](https://peoplesrx.com/tag/skin-health/)
- [carcinogens](https://peoplesrx.com/tag/carcinogens/)
- [alpha-gpc](https://peoplesrx.com/tag/alpha-gpc/)
- [chemicals](https://peoplesrx.com/tag/chemicals/)
- [choline](https://peoplesrx.com/tag/choline/)
- [fast food](https://peoplesrx.com/tag/fast-food/)
- [fatty liver](https://peoplesrx.com/tag/fatty-liver/)
- [foods the liver hates](https://peoplesrx.com/tag/foods-the-liver-hates/)
- [foods the liver loves](https://peoplesrx.com/tag/foods-the-liver-loves/)
- [milk thistle](https://peoplesrx.com/tag/milk-thistle/)
- [best supplements for plant-based diet](https://peoplesrx.com/tag/best-supplements-for-plant-based-diet/)
- [best supplements for vegans](https://peoplesrx.com/tag/best-supplements-for-vegans/)
- [best tips for vegans](https://peoplesrx.com/tag/best-tips-for-vegans/)
- [best tips for vegetarians](https://peoplesrx.com/tag/best-tips-for-vegetarians/)
- [how to be a healthy vegan](https://peoplesrx.com/tag/how-to-be-a-healthy-vegan/)
- [macronutrients](https://peoplesrx.com/tag/macronutrients/)
- [Plant-Based Diet](https://peoplesrx.com/tag/plant-based-diet/)
- [thrive as a vegan](https://peoplesrx.com/tag/thrive-as-a-vegan/)
- [whole foods](https://peoplesrx.com/tag/whole-foods/)
- [cbd-infused water](https://peoplesrx.com/tag/cbd-infused-water/)
- [mustard bath](https://peoplesrx.com/tag/mustard-bath/)
- [holistic beauty line](https://peoplesrx.com/tag/holistic-beauty-line/)
- [Fruit Anthocyanins](https://peoplesrx.com/tag/fruit-anthocyanins/)
- [pain management](https://peoplesrx.com/tag/pain-management/)
- [gout](https://peoplesrx.com/tag/gout/)
- [long covid](https://peoplesrx.com/tag/long-covid/)
- [vaccine injury](https://peoplesrx.com/tag/vaccine-injury/)
- [vaccine syndromes](https://peoplesrx.com/tag/vaccine-syndromes/)
- [tart cherry](https://peoplesrx.com/tag/tart-cherry/)
- [best foods](https://peoplesrx.com/tag/best-foods/)
- [semaglutide](https://peoplesrx.com/tag/semaglutide/)
- [natural allergy remedies](https://peoplesrx.com/tag/natural-allergy-remedies/)
- [austin allergies](https://peoplesrx.com/tag/austin-allergies/)
- [GI insufficiency](https://peoplesrx.com/tag/gi-insufficiency/)
- [BHRT](https://peoplesrx.com/tag/bhrt/)
- [estrogen](https://peoplesrx.com/tag/estrogen/)
- [progesterone](https://peoplesrx.com/tag/progesterone/)
- [hydration](https://peoplesrx.com/tag/hydration/)
- [bug bites](https://peoplesrx.com/tag/bug-bites/)
- [law of similars](https://peoplesrx.com/tag/law-of-similars/)
- [weight bearing exercise](https://peoplesrx.com/tag/weight-bearing-exercise/)
- [Adderall](https://peoplesrx.com/tag/adderall/)
- [Concerta](https://peoplesrx.com/tag/concerta/)
- [hydration drops](https://peoplesrx.com/tag/hydration-drops/)
- [parasympathetic](https://peoplesrx.com/tag/parasympathetic/)
- [sypathetic](https://peoplesrx.com/tag/sypathetic/)
- [breathwork](https://peoplesrx.com/tag/breathwork/)
- [best endurance supplements](https://peoplesrx.com/tag/best-endurance-supplements/)
- [maintain hydration](https://peoplesrx.com/tag/maintain-hydration/)
- [exercise recovery](https://peoplesrx.com/tag/exercise-recovery/)
- [sun sensitivity](https://peoplesrx.com/tag/sun-sensitivity/)
- [medications cause sunburn](https://peoplesrx.com/tag/medications-cause-sunburn/)
- [antibiotics and sun](https://peoplesrx.com/tag/antibiotics-and-sun/)
- [oral contraception and sun](https://peoplesrx.com/tag/oral-contraception-and-sun/)
- [cholesterol medications and sun](https://peoplesrx.com/tag/cholesterol-medications-and-sun/)
- [NAD for energy](https://peoplesrx.com/tag/nad-for-energy/)
- [NAD for muscle injury](https://peoplesrx.com/tag/nad-for-muscle-injury/)
- [NAD for Brain](https://peoplesrx.com/tag/nad-for-brain/)
- [NAD for heart](https://peoplesrx.com/tag/nad-for-heart/)
- [natural support](https://peoplesrx.com/tag/natural-support/)
- [back-to-school anxiety](https://peoplesrx.com/tag/back-to-school-anxiety/)
- [supplement for focus](https://peoplesrx.com/tag/supplement-for-focus/)
- [boost immunity for school](https://peoplesrx.com/tag/boost-immunity-for-school/)
- [berberine](https://peoplesrx.com/tag/berberine/)
- [tiktok trend](https://peoplesrx.com/tag/tiktok-trend/)
- [homeopathy for immunity](https://peoplesrx.com/tag/homeopathy-for-immunity/)
- [tissue salts](https://peoplesrx.com/tag/tissue-salts/)
- [cleanse liver and lungs](https://peoplesrx.com/tag/cleanse-liver-and-lungs/)
- [natural solutions for flu](https://peoplesrx.com/tag/natural-solutions-for-flu/)
- [holistic flu remedies](https://peoplesrx.com/tag/holistic-flu-remedies/)
- [hormone replacement therapy](https://peoplesrx.com/tag/hormone-replacement-therapy/)
- [circadian rhythm](https://peoplesrx.com/tag/circadian-rhythm/)
- [zeitgebers](https://peoplesrx.com/tag/zeitgebers/)
- [fitness at any age](https://peoplesrx.com/tag/fitness-at-any-age/)
- [protein foods](https://peoplesrx.com/tag/protein-foods/)
- [protein powder](https://peoplesrx.com/tag/protein-powder/)
- [ginseng](https://peoplesrx.com/tag/ginseng/)
- [stress recovery](https://peoplesrx.com/tag/stress-recovery/)
- [sleep aids](https://peoplesrx.com/tag/sleep-aids/)
- [stress relief](https://peoplesrx.com/tag/stress-relief/)
- [Stress Test](https://peoplesrx.com/tag/stress-test/)
- [christmas](https://peoplesrx.com/tag/christmas/)
- [inbody](https://peoplesrx.com/tag/inbody/)

## Event Categories

- [Seminar and Events](https://peoplesrx.com/events/category/seminar-and-events/)
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