BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Peoples Rx Pharmacy - ECPv6.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Peoples Rx Pharmacy X-ORIGINAL-URL:https://peoplesrx.com X-WR-CALDESC:Events for Peoples Rx Pharmacy REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20180311T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20181104T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20190310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20191103T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20200308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20201101T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190828T190000 DTEND;TZID=America/Chicago:20190828T200000 DTSTAMP:20190729T165903Z CREATED:20190729T165903Z LAST-MODIFIED:20190729T165903Z UID:15637-1567018800-1567022400@peoplesrx.com SUMMARY:Stocking a Natural Medicine Cabinet: Back to School Essentials DESCRIPTION:Dr. Jonci is putting the power back in your hands when it comes to your family’s health. This compelling class shows that natural options don’t have to be difficult or expensive. \nLearn ways to use popular over-the-counter natural options. All while getting a big dose of the best medicine\, laughter. A lively and interactive session full of education and laughs. You’ll walk away with a better understanding of how to take care of yourself and your family… naturally. \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram\n \nJonci Jensen\, ND*\, is a Naturopathic Doctor based in North County San Diego. She provides holistic care for auto-immune\, stress\, and chronic conditions. Recommendations including homeopathy\, healthy diet\, nutritional supplements\, and natural living. Dr. Jonci is an adjunct professor at Bastyr University in San Diego and teaches classes across the country on using natural medicine.\n \n*Naturopathic doctors are not currently licensed in the state of Texas.\n \n  \n\n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/stocking-a-natural-medicine-cabinet-back-to-school-essentials/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events,Wellness Seminar END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190827T190000 DTEND;TZID=America/Chicago:20190827T203000 DTSTAMP:20190729T165747Z CREATED:20190726T203022Z LAST-MODIFIED:20190729T165747Z UID:15627-1566932400-1566937800@peoplesrx.com SUMMARY:TXAND Fundraiser: Brain Health DESCRIPTION:How does the brain heal? How do stress\, hormonal imbalance\, and inflammation impact the brain? Come and learn about practical steps to reduce risks for dementia\, improve memory\, and cognition. \n$49 per person\, or $39 for supporting TXAND (Texas Association of Naturopathic Doctors) members \nRSVP to txanpvp@gmail.com. \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram \nAmy Nelson\, ND* received her Naturopathic Doctorate from the National College of Natural Medicine in Portland\, OR where she studied nutrition\, homeopathy\, herbal and functional medicine. In addition\, Dr. Nelson was the Associate at The IBS Treatment Center in Santa Monica where she treated irritable bowel syndrome and complex food allergies. Dr. Nelson utilizes her experience in natural medicine to address female and male hormonal imbalances\, mental health\, and digestive disorders. \n*Naturopathic doctors are not currently licensed in the state of Texas.\n  URL:https://peoplesrx.com/event/txand-fundraiser-brain-health-2/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events,Wellness Seminar END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190827T190000 DTEND;TZID=America/Chicago:20190827T200000 DTSTAMP:20190729T165906Z CREATED:20190729T165906Z LAST-MODIFIED:20190729T165906Z UID:15641-1566932400-1566936000@peoplesrx.com SUMMARY:Stocking a Natural Medicine Cabinet: Sounder Sleep DESCRIPTION:Dr. Jonci is putting the power back in your hands when it comes to your family’s health. This compelling class shows that natural options don’t have to be difficult or expensive. \nLearn ways to use popular over-the-counter natural options. All while getting a big dose of the best medicine\, laughter. A lively and interactive session full of education and laughs. You’ll walk away with a better understanding of how to take care of yourself and your family… naturally. \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram\n \nJonci Jensen\, ND*\, is a Naturopathic Doctor based in North County San Diego. She provides holistic care for auto-immune\, stress\, and chronic conditions. Recommendations including homeopathy\, healthy diet\, nutritional supplements\, and natural living. Dr. Jonci is an adjunct professor at Bastyr University in San Diego and teaches classes across the country on using natural medicine.\n \n*Naturopathic doctors are not currently licensed in the state of Texas.\n \n  \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/stocking-a-natural-medicine-cabinet-sounder-sleep/ LOCATION:Peoples South Conference Room\, 3801 S Lamar\, Austin\, TX\, 78704\, United States CATEGORIES:Seminar and Events,Wellness Seminar END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190826T190000 DTEND;TZID=America/Chicago:20190826T200000 DTSTAMP:20190725T220643Z CREATED:20190725T220643Z LAST-MODIFIED:20190725T220643Z UID:15621-1566846000-1566849600@peoplesrx.com SUMMARY:Managing Stress & Anxiety with Acupuncture & Breathing Exercises DESCRIPTION:If the mind is unable to turn itself off\, it can affect daily wellbeing and sleep patterns profoundly. Come learn the basics of acupuncture and how it can help resolve stress and anxiety. \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram\n \nCharlotte Sobeck\, MSOM\, L.Ac. practices Functional Traditional Chinese Medicine (TCM) and Acupuncture for the entire family\, and specializes in fertility\, prenatal\, postpartum and pediatric care. She also practices pediatric Tui Na\, an acupressure massage for infants and children that strengthens the immune system and treats common childhood health issues. Charlotte’s practice includes holistic healthcare consulting with a functional medicine approach.\n  \n  \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/managing-stress-anxiety-with-acupuncture-breathing-exercises/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events,Wellness Seminar END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190819T190000 DTEND;TZID=America/Chicago:20190819T200000 DTSTAMP:20190725T215811Z CREATED:20190725T215811Z LAST-MODIFIED:20190725T215811Z UID:15619-1566241200-1566244800@peoplesrx.com SUMMARY:Health DIY: Easy Habit Changes With Huge Payoff DESCRIPTION:Whether you are stuck regarding your health or want to fine tune a certain area\, come and learn a few health tips that can help you out. From better digestion to better sleep\, we will cover many aspects to get you to your health goals. \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram \nScott Jurica\, MS\, DC\, PAK\, ACN\, grew up in Texas as an overweight child and was often teased about his size. Through the support of his family\, mentors and love of sports\, he turned his weakness into his strength by focusing his life on natural healthcare. In his offices in Austin and New York City\, Dr. Jurica helps his patients become their healthiest selves\, so they can live life to the fullest! \n  \n  \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/health-diy-easy-habit-changes-with-huge-payoff/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events,Wellness Seminar END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190815T190000 DTEND;TZID=America/Chicago:20190815T200000 DTSTAMP:20190730T150618Z CREATED:20190530T184213Z LAST-MODIFIED:20190730T150618Z UID:15512-1565895600-1565899200@peoplesrx.com SUMMARY:Step Up Your Sleep DESCRIPTION:Are you one of 70 million Americans that suffer from poor sleep? This seminar will look at underlying causes of poor sleep and how to fix it. \nJoin Dr. Thompson as she dives into underlying health issues that may be disrupting your sleep and what YOU can do to fix it. Then from chairs\, participants will explore a “micro” movement practice with breath lead by Stacey\, a yoga therapist\, targeting strategies for waking in the middle of the night.\n \nFree to attend. Please RSVP to drt@modernholistichealth.com.\n \nDr. Torrie Thompson\, D.C.\, is a holistic doctor specializing in biological medicine and nutrition at Modern Holistic Health in Austin. Her own health struggle with Lyme disease fuels her passion to help others find the root cause of their health issues and help them rebuild their health using holistic approaches\, diet\, exercise\, and lifestyle modifications.\n \nThis event is not associated with Peoples Rx\, and any views expressed are not necessarily those of Peoples Rx. URL:https://peoplesrx.com/event/step-up-your-sleep/ LOCATION:Peoples South Conference Room\, 3801 S Lamar\, Austin\, TX\, 78704\, United States CATEGORIES:Seminar and Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190813T190000 DTEND;TZID=America/Chicago:20190813T200000 DTSTAMP:20190726T205539Z CREATED:20190726T205130Z LAST-MODIFIED:20190726T205539Z UID:15629-1565722800-1565726400@peoplesrx.com SUMMARY:Make & Take Workshop: Herb Body Oil DESCRIPTION:Did you know that herbs can be very medicinal when topically applied to the skin? The skin is our largest organ and can tremendously benefit from applying herbs and oils to it. \nWe’ll explore the use of herbs in topical body care\, and attendees will get to make and take home their own herbal body oil.\n \nA $10 fee will include all supplies\, an info packet\, and a fun time! \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram\n \nAmy Lupton\, NTP\, is board certified in Holistic Nutrition and owns a local artisan skincare lab and herbal apothecary called Liferoot Botanicals. She lives south of Austin in an urban farmstead where she and her family grow herbs and vegetables.\n \n \n \n \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/make-take-workshop-herb-body-oil/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events,Wellness Seminar END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190812T190000 DTEND;TZID=America/Chicago:20190812T200000 DTSTAMP:20190725T215157Z CREATED:20190725T215157Z LAST-MODIFIED:20190725T215157Z UID:15617-1565636400-1565640000@peoplesrx.com SUMMARY:Allergies and Oriental Medicine DESCRIPTION:Allergies are nothing to sneeze at\, and living in Austin\, we all fight them. Whether it’s oak\, cedar\, mold\, or even the dander from friendly Fido\, it’s hard to keep functional when your nose is plugged and you can’t breathe. Learn how to breathe a sigh of relief as resident acupuncturist Jane Yu shares the ancient secrets of oriental medicine and how it can help to reduce your symptoms and bring your allergies under control. \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram \nJane Yu\, L.Ac. is a licensed acupuncturist who graduated from the AOMA Graduate School of Integrative Medicine. She uses the full scope of Oriental Medicine including moxa heat therapies\, cupping\, Chinese herbs\, and more to improve personal wellness and health. Jane specializes in pain management\, stress management and allergies. \n \n  \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/allergies-and-oriental-medicine-4/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events,Wellness Seminar END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190806T190000 DTEND;TZID=America/Chicago:20190806T200000 DTSTAMP:20190719T142556Z CREATED:20190718T183241Z LAST-MODIFIED:20190719T142556Z UID:15597-1565118000-1565121600@peoplesrx.com SUMMARY:Pain Free Living: The Emotional and Energetic Blocks to Healing Revealed DESCRIPTION:If your results with traditional treatments for pain have left you confused and distrusting of doctors; if you feel unheard\, alone\, and like a number\, come and learn why healing has been elusive to you until now. \nFree to attend. Please RSVP to rchrysg@yahoo.com or by calling/texting 646-522-4391. \n \nDr. Chrys Ghiraldini has 20 years of experience treating patients and finding the root cause of their pain. She incorporates Energy Medicine\, NET (Neuro Emotional Technique)\, Sound Healing\, Nutrition\, Herbs\, and Homeopathy along with Chiropractic in her treatment protocol which harmonizes the physical\, emotional\, and energetic imbalances that create pain.\n \nThis event is not associated with Peoples Rx\, and any views expressed are not necessarily those of Peoples Rx. URL:https://peoplesrx.com/event/pain-free-living-the-emotional-and-energetic-blocks-to-healing-revealed/ LOCATION:Peoples South Conference Room\, 3801 S Lamar\, Austin\, TX\, 78704\, United States CATEGORIES:Seminar and Events,Wellness Seminar END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190806T190000 DTEND;TZID=America/Chicago:20190806T200000 DTSTAMP:20190514T155903Z CREATED:20190514T155903Z LAST-MODIFIED:20190514T155903Z UID:15452-1565118000-1565121600@peoplesrx.com SUMMARY:Paleo vs. Ketogenic Diet DESCRIPTION:Learn about the difference between two popular diets  – The Ketogenic and Paleo diets. \n– The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health.\n– The Paleo diet takes into account that our DNA hasn’t changed since the time of our Paleolithic ancestors and therefore\, the foods that they ate are the foods we should be eating today rather than the Standard American Diet. \nJoin Barb Stansfield\, RN/BSN\, ACN and explore the premises of each of these diets\, examine the pros and cons to help you decide if either of these diets could be beneficial for your health needs.\n \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram\n \nBarb is a registered nurse with a BS in Nursing\, an Applied Clinical Nutritionist and a practitioner of EFT (Emotional Freedom Technique). She has been a nurse since 1984 and has used holistic health approaches for over 25 years. Her experiences as a clinical nurse\, as well as her study of agronomy\, plant science and nutrition give her a unique perspective on holistic health and a strong proficiency for supporting clients’ physical and mental wellness.\n \n \n  \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/paleo-vs-ketogenic-diet-3/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190805T190000 DTEND;TZID=America/Chicago:20190805T200000 DTSTAMP:20190514T165850Z CREATED:20190514T165850Z LAST-MODIFIED:20190514T165850Z UID:15468-1565031600-1565035200@peoplesrx.com SUMMARY:Why You're Not Losing Weight DESCRIPTION:Are you doing all the right things but not losing weight? Do you struggle to stay on a diet\, feel like you have tried everything\, and are frustrated with your lack of progress? Join Nutrition Therapy Practitioner\, Anna Wilson in a discussion of how lifestyle\, food\, genetics\, and gut flora may be blocking your weight loss goals.\n \nAfter improving her own health while raising a special needs child Nutrition Therapy Practitioner Anna Wilson found a passion for assisting people on their path to wellness. Anna is especially interested in supporting individuals who have undergone bariatric surgery\, those struggling with mental illness or mood disorders\, and busy families looking to fuel their bodies and brains. She strongly believes that anyone can achieve wellness with the right support and knowledge.\n \n \n \n \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram\n \n \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/why-youre-not-losing-weight/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190729T190000 DTEND;TZID=America/Chicago:20190729T200000 DTSTAMP:20190528T165428Z CREATED:20190528T165231Z LAST-MODIFIED:20190528T165428Z UID:15499-1564426800-1564430400@peoplesrx.com SUMMARY:Three Essentials For Healing Your Gut DESCRIPTION:Learn about the essentials of gut healing without diets\, dogmas\, or Dr. Google!\n \nLauryn Lax is a functional medicine practitioner\, nutritionist\, occupational therapist\, and health journalist who empowers those with unsolved health challenges to uncover their root cause and feel good inside and out. Her work is inspired by her 20 years of personal and clinical experience spent recovering from several complex illnesses no doctor could solve. In that time\, she saw over 20 specialists who focused on treating her symptoms instead of addressing the roots of disease. With little results and few answers\, she had no option other than to take her health into her own hands. Today\, she’s made it her mission to help others do the same. Lauryn has been featured on Good Morning America\, USA Today\, and CBS News.\n \n \n \n \n \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram\n \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/three-essentials-for-healing-your-gut/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190722T190000 DTEND;TZID=America/Chicago:20190722T200000 DTSTAMP:20190514T164158Z CREATED:20190514T164158Z LAST-MODIFIED:20190514T164158Z UID:15466-1563822000-1563825600@peoplesrx.com SUMMARY:Hypnosis: Conversing with the Subconscious Mind DESCRIPTION:Come and learn what hypnosis is\, why it works\, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to participate in a group hypnosis session at the end of this talk.\n \nTara Martin was certified as a Master Hypnotist in 2008 by the International Medical and Dental Hypnotherapy Association; my continued education and passionate pursuit of personal development have led me to expand my knowledge into areas of psychology\, philosophy\, and neuroscience.\n \n \n \n \n \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram\n \n \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/hypnosis-conversing-with-the-subconscious-mind-2/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190715T190000 DTEND;TZID=America/Chicago:20190715T200000 DTSTAMP:20190514T164030Z CREATED:20190514T163957Z LAST-MODIFIED:20190514T164030Z UID:15463-1563217200-1563220800@peoplesrx.com SUMMARY:Want To Sleep Better & Feel Energized? DESCRIPTION:Having trouble falling asleep? Are you waking up in the middle of the night or dragging throughout the day? Join Jane Yu to learn how to overcome common sleep issues like anxiety or over-active mind. She will discuss methods to help reset sleep cycles\, calm the mind\, and boost energy.\n \nJane Yu\, L.Ac. is a licensed acupuncturist who graduated from the AOMA Graduate School of Integrative Medicine. She uses the full scope of Oriental Medicine including moxa heat therapies\, cupping\, Chinese herbs\, and more to improve personal wellness and health. Jane specializes in pain management\, stress management and allergies.\n \n \n \n \n \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram\n \n \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/want-to-sleep-better-feel-energized-2/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190711T190000 DTEND;TZID=America/Chicago:20190711T200000 DTSTAMP:20190530T184053Z CREATED:20190530T184053Z LAST-MODIFIED:20190530T184053Z UID:15511-1562871600-1562875200@peoplesrx.com SUMMARY:Dive into Detox DESCRIPTION:Do you suffer from brain fog\, fatigue\, sleep problems\, weight gain\, or skin problems? It may be time for a detox! \nJoin Dr. Thompson as she dives into common reasons for a toxic build up\, and what you can do to incorporate detox into your daily life.\n \nFree to attend. Please RSVP to drt@modernholistichealth.com.\n \nDr. Torrie Thompson\, D.C.\, is a holistic doctor specializing in biological medicine and nutrition at Modern Holistic Health in Austin. Her own health struggle with Lyme disease fuels her passion to help others find the root cause of their health issues and help them rebuild their health using holistic approaches\, diet\, exercise\, and lifestyle modifications.\n \nThis event is not associated with Peoples Rx\, and any views expressed are not necessarily those of Peoples Rx. URL:https://peoplesrx.com/event/dive-into-detox/ LOCATION:Peoples South Conference Room\, 3801 S Lamar\, Austin\, TX\, 78704\, United States CATEGORIES:Seminar and Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190708T190000 DTEND;TZID=America/Chicago:20190708T200000 DTSTAMP:20190516T192843Z CREATED:20190516T192813Z LAST-MODIFIED:20190516T192843Z UID:15480-1562612400-1562616000@peoplesrx.com SUMMARY:Beyond Autoimmunity: Does The Body Really Attack Itself? DESCRIPTION:Recent discoveries in genomics\, immunology\, and the human microbiome are calling for a drastic revision to everything we thought we knew about autoimmunity and whether or not the body is actually attacking itself. Join Matt Dorsey\, MAcOM\, L.Ac. to learn about this alternative hypothesis on autoimmunity and why so many people are doubting the official narrative.\n \nMatt Dorsey\, MAcOM\, L.Ac. is a licensed acupuncturist and integrative medicine consultant who draws from his studies on Oriental Medicine\, Acupuncture\, Herbology\, Clinical Nutrition\, Psychology\, Pharmacology\, and Energy Medicine to give his clients the most well rounded approach to healing possible.\n \n \n \n \n \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram\n \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/beyond-autoimmunity-does-the-body-really-attack-itself/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190702T190000 DTEND;TZID=America/Chicago:20190702T200000 DTSTAMP:20190514T163109Z CREATED:20190514T163013Z LAST-MODIFIED:20190514T163109Z UID:15461-1562094000-1562097600@peoplesrx.com SUMMARY:Gluten Free/Dairy Free Easily DESCRIPTION:Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion\, mental function and overall health? If so\, join Barb Stansfield\, RN/BSN\, ACN for this short\, informational talk on how gluten and dairy can cause inflammation and why it is so hard to break free of America’s favorite foods. Discover what is safe to eat\, where to shop for it and how to incorporate gluten-free and dairy-free foods into your daily life.\n \nBarb is a registered nurse with a BS in Nursing\, an Applied Clinical Nutritionist and a practitioner of EFT (Emotional Freedom Technique). She has been a nurse since 1984 and has used holistic health approaches for over 25 years. Her experiences as a clinical nurse\, as well as her study of agronomy\, plant science and nutrition give her a unique perspective on holistic health and a strong proficiency for supporting clients’ physical and mental wellness.\n \n \n \n \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram\n \n \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/gluten-free-dairy-free-easily-10/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190701T190000 DTEND;TZID=America/Chicago:20190701T200000 DTSTAMP:20190514T170451Z CREATED:20190514T170329Z LAST-MODIFIED:20190514T170451Z UID:15470-1562007600-1562011200@peoplesrx.com SUMMARY:Classical Five Element Acupuncture: What Is It & What Makes It Different? DESCRIPTION:Classical Five Element Acupuncture\, while treating all conditions\, uniquely treats anxiety\, depression\, stress\, insomnia\, and chronic pain. It focuses on not just a patient’s physical symptoms\, but the emotional components behind them. No two treatments are ever the same. Join Lindsay Kohn\, L.Ac.\, and Beverly Bragg Ware\, L.Ac.\, Austin’s only Five Element Acupuncture practitioners to learn more.\n \nLindsay Kohn\, L.Ac.\, owns Five Element Austin\, the only Classical Five Element Acupuncture clinic in Austin. She’ss been passionate about Five Element Acupuncture for 17 years\, after it’s treatments saved her from a debilitating spinal injury which left her depressed and unable to walk for 2 years.\n \n \nBeverly Bragg Ware\, L.Ac.\, was diagnosed as a teenager with Hashimoto’s Thyroiditis\, Irritable Bowel Syndrome\, and celiac disease. Through Five Element Acupuncture she found an avenue for better health and is proud to help others who’ve also faced chronic health issues.\n \n \n \n \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram \n \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/classical-five-element-acupuncture-what-is-it-what-makes-it-different/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190624T190000 DTEND;TZID=America/Chicago:20190624T200000 DTSTAMP:20190522T205026Z CREATED:20190522T205026Z LAST-MODIFIED:20190522T205026Z UID:15488-1561402800-1561406400@peoplesrx.com SUMMARY:Metabolic Syndrome & Controlling Blood Sugar Naturally DESCRIPTION:Do you have high cholesterol? Pre-diabetes? High blood pressure or increased visceral fat deposition? \nThese are the four cornerstones to Metabolic Syndrome (formerly Syndrome X)\, something that 1 out of every 4 Americans have. It is believed that Metabolic Syndrome will eclipse smoking as the #1 cause of Heart Disease in the US in the next 2 years. Join Amy Nelson\, ND* to learn more about this deadly syndrome’s causes\, symptoms\, and what you can do to reverse the damage naturally!\n \n \nAmy Nelson\, ND* received her Naturopathic Doctorate from the National College of Natural Medicine in Portland\, OR where she studied nutrition\, homeopathy\, herbal and functional medicine. In addition\, Dr. Nelson was the Associate at The IBS Treatment Center in Santa Monica where she treated irritable bowel syndrome and complex food allergies. Dr. Nelson utilizes her experience in natural medicine to address female and male hormonal imbalances\, mental health\, and digestive disorders.\n \n \n  \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram \n*Naturopathic doctors are not currently licensed in the state of Texas.\n \n \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/metabolic-syndrome-controlling-blood-sugar-naturally-2/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190620T190000 DTEND;TZID=America/Chicago:20190620T203000 DTSTAMP:20190530T191436Z CREATED:20190530T191339Z LAST-MODIFIED:20190530T191436Z UID:15516-1561057200-1561062600@peoplesrx.com SUMMARY:Emerge From Depression DESCRIPTION:Join Dr. Kevin Murphy to learn how Personalized Repetitive Transcranial Magnetic Stimulation (PrTMS) can help you move from simply surviving to actually thriving.\n \nPlease RSVP here.\n \n \nDr. Kevin Murphy is a Professor and Vice Chair of Radiation Medicine and Applied Science at UC San Diego School of Medicine\, as well as the Director of the Center for Neuromodulation. URL:https://peoplesrx.com/event/emerge-from-depression/ LOCATION:Peoples South Conference Room\, 3801 S Lamar\, Austin\, TX\, 78704\, United States CATEGORIES:Seminar and Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190617T190000 DTEND;TZID=America/Chicago:20190617T200000 DTSTAMP:20190514T162240Z CREATED:20190514T162240Z LAST-MODIFIED:20190514T162240Z UID:15459-1560798000-1560801600@peoplesrx.com SUMMARY:Love Your Lymph DESCRIPTION:Lymph–your sewage removal system. Are you taking the trash out completely? Join Brenda Young to discover why it is so important and how to address the lymphatic system. In this interactive class you’ll learn the causes of and how to clear inflammation\, and cleanse the rest of the body.\n \nBrenda Young\, ACC\, LMT is an experienced life\, energy and relationship coach\, energy healer\, massage therapist and nutritional herbalist. With an education and background in health care and energy medicine\, Brenda has been blessed with the gift of being able to feel where you hold resistance in your energy field. She opens the door to help you release that stuck energy\, caused by old beliefs\, anchored emotions and unsupportive thought patterns and feelings\, leaving you feeling lighter\, clear\, and fully present.\n \n \n \n \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram\n  \n  \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/love-your-lymph/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190615T130000 DTEND;TZID=America/Chicago:20190615T140000 DTSTAMP:20190509T170458Z CREATED:20190509T170458Z LAST-MODIFIED:20190509T170458Z UID:15439-1560603600-1560607200@peoplesrx.com SUMMARY:Keto Information Night DESCRIPTION:Keto is on the rise! It’s in the news headlines\, on the cover of magazines\, and it is impacting people’s lives in a positive way. If you are new to keto or wanting to start this way of eating\, then this information session is for you. \nJoin us to learn how this way of eating can help with weight loss\, type 2 diabetes\, Epilepsy\, neurological conditions\, and simply benefit your overall health. Keto is not for everyone and this session is an overview to help you understand\, and learn if keto might be a good fit for you and your goals.\n \nAttendance for this event is donation based. RSVP here.\n \nWhat you will learn: \n\nKeto basics\nDifferent types of ketogenic diets\nAvoiding mistakes\nConquering weight stalls\nAdapting it into your busy life\n\nJade Nelson\, LMT\, is a Community Health Educator\, and Licensed Massage Therapist. She is passionate about self-care\, the ketogenic diet\, and Epilepsy advocacy. She has incorporated her education and personal journey of healing to help individuals build a strong foundation for a fuller\, healthier life. Jade believes that healing the body is more than just giving a massage or eating a certain way–it’s about empowering individuals to take control of their own health and wellbeing.\n \n \n \n \nThis event is not associated with Peoples Rx\, and any views expressed are not necessarily those of Peoples Rx. URL:https://peoplesrx.com/event/keto-information-night-2/ LOCATION:Peoples South Conference Room\, 3801 S Lamar\, Austin\, TX\, 78704\, United States CATEGORIES:Seminar and Events,Wellness Seminar END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190613T190000 DTEND;TZID=America/Chicago:20190613T200000 DTSTAMP:20190530T183640Z CREATED:20190530T183640Z LAST-MODIFIED:20190530T183640Z UID:15508-1560452400-1560456000@peoplesrx.com SUMMARY:Poop Like A Pro DESCRIPTION:Are you one of 42 million Americans that suffer from constipation\, bloating\, and gas? \nCome join Dr. Thompson as she explores how your gut health is affecting your bathroom habits and what YOU can do to finally poop like a pro! Then from chairs\, participants will explore gentle breath and movement strategies lead by Stacey\, a yoga therapist\, designed specifically for managing symptoms of constipation. \nFree to attend. Please RSVP to drt@modernholistichealth.com.\n \nDr. Torrie Thompson\, D.C.\, is a holistic doctor specializing in biological medicine and nutrition at Modern Holistic Health in Austin. Her own health struggle with Lyme disease fuels her passion to help others find the root cause of their health issues and help them rebuild their health using holistic approaches\, diet\, exercise\, and lifestyle modifications.\n \n  \nThis event is not associated with Peoples Rx\, and any views expressed are not necessarily those of Peoples Rx. URL:https://peoplesrx.com/event/poop-like-a-pro/ LOCATION:Peoples South Conference Room\, 3801 S Lamar\, Austin\, TX\, 78704\, United States CATEGORIES:Seminar and Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190610T190000 DTEND;TZID=America/Chicago:20190610T200000 DTSTAMP:20190522T204759Z CREATED:20190514T161728Z LAST-MODIFIED:20190522T204759Z UID:15454-1560193200-1560196800@peoplesrx.com SUMMARY:IBS: What Do Your Symptoms Actually Mean? DESCRIPTION:Explore the true causes of Irritable Bowel Syndrome and understand how diet and lifestyle impact the GI.\n \n \nAmy Nelson\, ND* received her Naturopathic Doctorate from the National College of Natural Medicine in Portland\, OR where she studied nutrition\, homeopathy\, herbal and functional medicine. In addition\, Dr. Nelson was the Associate at The IBS Treatment Center in Santa Monica where she treated irritable bowel syndrome and complex food allergies. Dr. Nelson utilizes her experience in natural medicine to address female and male hormonal imbalances\, mental health\, and digestive disorders.\n \n \n  \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram \n*Naturopathic doctors are not currently licensed in the state of Texas.\n \n \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/ibs-what-do-your-symptoms-actually-mean/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190604T190000 DTEND;TZID=America/Chicago:20190604T200000 DTSTAMP:20190514T155828Z CREATED:20190514T155407Z LAST-MODIFIED:20190514T155828Z UID:15447-1559674800-1559678400@peoplesrx.com SUMMARY:Paleo vs. Ketogenic Diet DESCRIPTION:Learn about the difference between two popular diets  – The Ketogenic and Paleo diets. \n– The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health.\n– The Paleo diet takes into account that our DNA hasn’t changed since the time of our Paleolithic ancestors and therefore\, the foods that they ate are the foods we should be eating today rather than the Standard American Diet. \nJoin Barb Stansfield\, RN/BSN\, ACN and explore the premises of each of these diets\, examine the pros and cons to help you decide if either of these diets could be beneficial for your health needs.\n \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram\n \nBarb is a registered nurse with a BS in Nursing\, an Applied Clinical Nutritionist and a practitioner of EFT (Emotional Freedom Technique). She has been a nurse since 1984 and has used holistic health approaches for over 25 years. Her experiences as a clinical nurse\, as well as her study of agronomy\, plant science and nutrition give her a unique perspective on holistic health and a strong proficiency for supporting clients’ physical and mental wellness.\n \n \n  \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/paleo-vs-ketogenic-diet-2/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190603T190000 DTEND;TZID=America/Chicago:20190603T200000 DTSTAMP:20190514T192822Z CREATED:20190514T192723Z LAST-MODIFIED:20190514T192822Z UID:15476-1559588400-1559592000@peoplesrx.com SUMMARY:Nutrition & Self Care For Injuries & Pain DESCRIPTION:Learn easy\, take-home tips on how to prevent injuries\, recover more quickly\, and decrease nagging pain.\n \nDonna Moench\, LMT\, NTP\, COTA has worked in sports and rehab for over 30 years. She specializes in optimizing performance and pain free movement with massage and nutrition. Her clients include high school\, collegiate\, and professional athletes as well as weekend warriors.\n \n \n \n \n \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram\n \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/nutrition-self-care-for-injuries-pain/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190521T190000 DTEND;TZID=America/Chicago:20190521T200000 DTSTAMP:20190218T215455Z CREATED:20190218T215455Z LAST-MODIFIED:20190218T215455Z UID:15274-1558465200-1558468800@peoplesrx.com SUMMARY:What is CBD Oil? DESCRIPTION:From physical pain to emotional calming\, CBD is safe and effective support. Come learn the basics of CBD oil\, the history of its use\, and how to begin taking it. \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram \nWith diplomas in Naturopathy\, Herbalism and Homeopathy\, Dawn Welch\, Nutritionist brings to your service at Peoples over 30 years experience in natural health and a wealth of knowledge! \n \n \n  \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/what-is-cbd-oil-2/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events,Wellness Seminar END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190518T110000 DTEND;TZID=America/Chicago:20190518T130000 DTSTAMP:20190103T213903Z CREATED:20190103T213903Z LAST-MODIFIED:20190103T213903Z UID:15123-1558177200-1558184400@peoplesrx.com SUMMARY:Lyme Disease Support Group Meeting DESCRIPTION:The Greater Austin Area Lyme Disease Support Group is open to Lyme patients\, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We also actively advocate for the cause on a local and national level. Please RSVP to Tamara at t8522@aol.com. URL:https://peoplesrx.com/event/lyme-disease-support-group-meeting-10/ LOCATION:Peoples South Conference Room\, 3801 S Lamar\, Austin\, TX\, 78704\, United States CATEGORIES:Community Events,Seminar and Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190516T183000 DTEND;TZID=America/Chicago:20190516T200000 DTSTAMP:20190509T170343Z CREATED:20190307T220329Z LAST-MODIFIED:20190509T170343Z UID:15302-1558031400-1558036800@peoplesrx.com SUMMARY:Keto Uncovered: A Deeper Dive Into Your Ketogenic Diet DESCRIPTION:Thinking about trying a ketogenic diet or just started and struggling? \nKeto is on the rise! It’s in the news headlines\, on the cover of magazines\, and it is impacting people’s lives in a positive way. If you are new or returning to keto and having trouble losing weight or meeting your goals\, this information session is for you. \nWe will focus on weight loss and optimizing your ketogenic diet\, so bring your questions and curious mind! By the end of the night\, you will have a better understanding of keto and a good baseline (including your macros) to get you started. \nEach participant will receive a detailed newsletter via email with resources\, recommended books\, starter recipes\, and promo codes to the yummy keto snacks we will sample.\n \nRSVP for this event here.\n \nWe will focus on: \n\nWhat is keto?\nCreate individual goals\nCreate your macros\nHow to optimize your own eating to meet your goals\nMy personal tips and tricks for success\n\nJade Nelson\, LMT\, is a Community Health Educator\, and Licensed Massage Therapist. She is passionate about self-care\, the ketogenic diet\, and Epilepsy advocacy. She has incorporated her education and personal journey of healing to help individuals build a strong foundation for a fuller\, healthier life. Jade believes that healing the body is more than just giving a massage or eating a certain way–it’s about empowering individuals to take control of their own health and wellbeing.\n \n \n \n \nThis event is not associated with Peoples Rx\, and any views expressed are not necessarily those of Peoples Rx. URL:https://peoplesrx.com/event/keto-uncovered-a-deeper-dive-into-your-ketogenic-diet/ LOCATION:Peoples South Conference Room\, 3801 S Lamar\, Austin\, TX\, 78704\, United States CATEGORIES:Seminar and Events,Wellness Seminar END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190513T190000 DTEND;TZID=America/Chicago:20190513T200000 DTSTAMP:20190218T215324Z CREATED:20190218T215324Z LAST-MODIFIED:20190218T215324Z UID:15272-1557774000-1557777600@peoplesrx.com SUMMARY:Caring For Your Post-Partum Self DESCRIPTION:Are you expecting? Or know someone who is? \nThe first few months after childbirth can be challenging. Join acupuncturist Jane Yu to discuss tips that can help post-partum women recover easier from childbirth. \nFor questions\, call 512-219-8600 or email pwcnorth@peoplesrx.com\, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram \nJane Yu\, L.Ac. is a licensed acupuncturist who graduated from the AOMA Graduate School of Integrative Medicine. She uses the full scope of Oriental Medicine including moxa heat therapies\, cupping\, Chinese herbs\, and more to improve personal wellness and health. Jane specializes in pain management\, stress management and allergies. \n  \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/caring-for-your-post-partum-self/ LOCATION:Peoples Wellness Center (North)\, 13860 US 183 N Ste B\, Austin\, TX\, 78750\, United States CATEGORIES:Seminar and Events,Wellness Seminar END:VEVENT END:VCALENDAR