Love Your Lymph

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Lymph–your sewage removal system. Are you taking the trash out completely? Join Brenda Young to discover why it is so important and how to address the lymphatic system. In this...

Free

Nourish: Special Diets for Kids

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Have you been told that your child would benefit from a special diet? Do you want to make changes in the way your family eats? Are you confused by all...

Free

Health DIY

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Whether you are stuck regarding your health or want to fine tune a certain area, come and learn a few health tips that can help you out. From better digestion...

Free

Slow Down and Ground PJ Party

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Bring your pillow and dress in your comfiest pajamas as we learn techniques for relaxation with Charlotte Sobeck. Prepare to relax with breathing exercises, yoga, and meditation to achieve total...

Free

Balance: Blood Sugar

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Do you have high cholesterol? Pre-diabetes? High blood pressure or increased visceral fat deposition? These are the four cornerstones to Metabolic Syndrome, something that 1 out of every 4 Americans...

Free

CANCELLED: Sleep

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

***Unfortunately, this event has been cancelled.*** Having trouble falling asleep? Are you waking up in the middle of the night or dragging throughout the day? Join Jane Yu, L.Ac. to...

Free

Autoimmune

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

The prime directive of every living organism that has ever existed is to SURVIVE at all costs, so what has to go wrong in order for a body to destroy...

Free

Nourish: Paleo vs. Keto

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn the differences between 2 popular ways of eating–the Ketogenic and Paleo diets. The Ketogenic diet is a way of eating that shifts your body from being a sugar burner...

Free

Mood: Eating for Mental Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you struggling with depression, low energy, anxiety, irritability, or mood swings? Come learn how to support your mental health with food! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and...

Free

Move: Techniques to Release Pain & Emotions

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn at-home body techniques to lower pain and anxiety, promote digestion, and more, through hands-on learning that teaches you to use tapping for emotions, functional points to relieve constipation, and...

Free