Nourish: GF/DF easily

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

Join Barb for an informational talk on how gluten and dairy can cause inflammation and why it is so hard to break free of America’s favorite foods. Discover what is safe to eat, where to shop for it, and how

Free

Thyroid

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

Come learn some of the latest information regarding your thyroid like foods that help and hurt, labs to run, and things you can start doing to improve your health today. Understanding why your thyroid is imbalanced is the first step

Free

BYOS: Supplement Quality Check

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

Ever wonder what makes one supplement brand better than another? Bring in your supplements and Practitioner Matthew Dorsey will walk you through quality, ingredients, and efficacy!   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples

Free

SOS: IBS

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

IBS is a common condition that includes chronic diarrhea, constipation, gas, and bloating. This talk will outline how diet, gut flora, stress, and lifestyle impact IBS. Amy Nelson, ND* addresses food allergies, yeast overgrowths, and SIBO in the treatment of

Free

CANCELLED: Quit: Kick the Habit

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

*** Unfortunately this event has been cancelled. We apologize for any inconvenience! *** Struggling to quit smoking, or having problems with your teens vaping? Come learn how acupuncture and herbal medicine can be used as tools to quit smoking. For

Free

Love Your Lymph

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

Lymph–your sewage removal system. Are you taking the trash out completely? Join Brenda Young to discover why it is so important and how to address the lymphatic system. In this interactive class you’ll learn the causes of and how to

Free

Nourish: Special Diets for Kids

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

Have you been told that your child would benefit from a special diet? Do you want to make changes in the way your family eats? Are you confused by all of the options and acronyms and just want to know

Free

Health DIY

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

Whether you are stuck regarding your health or want to fine tune a certain area, come and learn a few health tips that can help you out. From better digestion to better sleep, we will cover many aspects to get

Free

Slow Down and Ground PJ Party

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

Bring your pillow and dress in your comfiest pajamas as we learn techniques for relaxation with Charlotte Sobeck. Prepare to relax with breathing exercises, yoga, and meditation to achieve total relaxation and a good night’s sleep. For questions, call 512-219-8600

Free

Balance: Blood Sugar

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

Do you have high cholesterol? Pre-diabetes? High blood pressure or increased visceral fat deposition? These are the four cornerstones to Metabolic Syndrome, something that 1 out of every 4 Americans has. It's believed that Metabolic Syndrome will soon eclipse smoking

Free
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