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Mindful Meditation: A Distinctive Method to Handle Emotions

South Lamar Conference Room 3801 S. Lamar, Austin

Join us Wednesdays from 8-9pm for a group session on mindful meditation. No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30...

$5 – $10

Brain Health: The Aging Brain

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

Are you looking to improve memory, attention and overall mental focus? If so, join Dr. Meyer to learn insights and helpful tips to optimize brain health at any age! Discover...

Brain Health: The Aging Brain

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

Are you looking to improve memory, attention and overall mental focus? If so, join Dr. Meyer to learn insights and helpful tips to optimize brain health at any age! Discover...