BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Peoples Rx Pharmacy - ECPv6.3.5//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Peoples Rx Pharmacy X-ORIGINAL-URL:https://peoplesrx.com X-WR-CALDESC:Events for Peoples Rx Pharmacy REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20180311T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20181104T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20181020T090000 DTEND;TZID=America/Chicago:20181020T100000 DTSTAMP:20240328T170209 CREATED:20180822T212426Z LAST-MODIFIED:20180822T212426Z UID:14754-1540026000-1540029600@peoplesrx.com SUMMARY:Qigong: Self Care for Stress Reduction DESCRIPTION:Join practitioner Anniina Gregg and learn about the benefits of Qigong. Qigong (pronounced chee gung) is an ancient Chinese health care practice that combines the body\, breath\, and mind to increase inner strength and vitality. “Qi” means life force or energy and “gong” means to gather\, cultivate\, or a skill that is cultivated with consistent practice. It is a gentle practice that benefits many body systems and is safe for all ages. It will promote healing\, increase energy\, and improve mental focus and inner balance. \nIn this one hour class\, you will learn the different qigong movements that help reduce stress\, increase vitality\, and build stamina. Those interested should bring a yoga mat and wear comfortable clothing that is easy to move in. \nAnniina Gregg is a licensed acupuncturist (L.Ac.) and a certified herbalist and Oriental Medicine practitioner (NCCAOM). She specializes in healthy aging\, digestive and fertility support\, and restorative and rejuvenating therapies for stress and fatigue. Her unique style cultivates and encourages patients to find new balance and improved states of physical and mental health. \n  \n\n \n \n Event RSVP\n \n "*" indicates required fields \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n I would like to sign up for Peoples' monthly e-newsletter to stay updated about future seminars and receive exclusive promotions! URL:https://peoplesrx.com/event/qigong-self-care-for-stress-reduction-6/ LOCATION:Peoples South Conference Room\, 3801 S Lamar\, Austin\, TX\, 78704\, United States CATEGORIES:Seminar and Events,Wellness Seminar END:VEVENT END:VCALENDAR