BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Peoples Rx Pharmacy - ECPv6.3.5//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Peoples Rx Pharmacy X-ORIGINAL-URL:https://peoplesrx.com X-WR-CALDESC:Events for Peoples Rx Pharmacy REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20120311T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20121104T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20121113T190000 DTEND;TZID=America/Chicago:20121113T190000 DTSTAMP:20240329T002401 CREATED:20121029T230139Z LAST-MODIFIED:20130719T180903Z UID:1001-1352833200-1352833200@peoplesrx.com SUMMARY:Healthy Holiday: Food Swaps DESCRIPTION:The average American gains 1-2 lbs over the holidays\, and consumes large amounts of unhealthy processed foods-full of sugar and fat. In addition to the weight gain\, these foods compromise our immune system\, zap our energy\, and can lead to inflammation and disease.\nLearn tips and tricks to keep your holidays fun and healthy — including gluten and dairy-free recipes. With lifestyle\, nutrition and herbal recommendations to keep you on track and in optimum health. \nSeminar given by Laurie Covington\, LAc \nFood samples provided! URL:https://peoplesrx.com/event/healthy-holiday-food-swaps/ END:VEVENT END:VCALENDAR