Join Alli to learn the foundational concepts of Ayurvedic medicine: the Vedic Science of self-healing for both body and mind. Developed alongside the sacred science of yoga, Ayurveda can help transform life and improve vitality and creativity on many levels. Through this seminar, you will learn the basic concepts of Ayurveda including a complete understanding of the gunas, doshas and how to determine and balance your own Ayurvedic constitution. Walk away with a new perspective on whole-body healing that will transform the way you think of health!
Call 512-444-8866 to RSVP.
Alli Horan, MPH, ACN, CYT is a Health Promotion expert, Applied Clinical Nutritionist, Certified Yoga Instructor, and Ayurvedic Health Educator who is dedicated to holistic healing and disease prevention. With a belief that we each hold the potential to heal and reach optimal vitality, Alli combines evidence-based, clinical approaches to health with spiritually-oriented modalities that help individuals connect with their inner selves. Alli works with clients at Peoples to uncover nutritional imbalances and support well-being. She also teaches mindfulness and yoga regularly at Dharma Yoga of Austin and is the founder of Innovate Corporate Wellness, a workplace wellness company based in Austin.