Are you looking to improve memory, attention and overall mental focus? If so, join Jim Meyer, PharmD, MS, CCN to learn insights and helpful tips to optimize brain health at any age! Discover how dietary changes, lifestyle modifications and supplementation can slow the aging process and recharge your mental power! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Jim Meyer, PharmD, MS, CCN can…

Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN for this short, informational talk on how gluten and dairy can cause inflammation and why it is so hard to break free of America’s favorite foods. Discover what is safe to eat, where to shop for…

If you don't have low back pain, chances are you know someone who does have a pain in the back. Studies have shown that up to 80% of people will have low back pain at some point in their adult life. While there are many treatment options, experts agree that in most cases, conservative care, including physical therapy, is the first step. Don't let low back pain keep you from the life you love. Join our local orthopedic specialists in…

For centuries, Traditional Chinese Medicine has promoted specialized treatment for care of women in pregnancy and postpartum recovery. Acupuncture offers a safe, effective and drug free treatment option during pregnancy, labor and delivery and the postpartum year. Come learn how acupuncture and other TCM tools can help to reduce both the severity and incidence of common pregnancy and postpartum problems. Acupuncturist Charlotte Sobeck will discuss treating pregnancy and postpartum symptoms like nausea, muscular-skeletal pain, fatigue, hypertension, hormone imbalance and more.…

Is ADD/ADHD or dyslexia causing distress for you or a loved one? Is a family member or colleague’s ADHD or dyslexia causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD and dyslexia symptoms and strengthen relationships! Learn how to minimize the effect of someone’s ADHD on your performance, how to help ADHD sufferers stay focused, what other diagnoses often accompany ADHD and much more! For questions, call 512-219-8600 or email…

Join Amy Nelson, ND*, and learn a nutritional and holistic approach to optimizing bone density, understanding osteopenia and osteoporosis causes, and preventing bone degeneration. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Amy Nelson, ND* received her Naturopathic Doctorate from the National College of Natural Medicine in Portland, OR where she studied nutrition, homeopathy, herbal and functional medicine. In addition, Dr. Nelson was the Associate…

Are you having trouble staying asleep? Are you under stress, dealing with anxiety or have an over-active mind? If so, join Jane Yu, L.Ac., to learn how acupuncture and Chinese herbs can help to reset sleep cycles, calm the mind and aid in falling asleep and overall wellbeing. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Jane Yu is a licensed acupuncturist who graduated from the…

Learn about the difference between two popular diets  – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since the time of our Paleolithic ancestors and therefore, the foods that they ate are the foods we should be eating today rather than the Standard…