Upcoming Events
Keep If Off Weight Loss – A Sustainable Approach to Weight
Losing weight is not just about adjusting the number on a scale or fitting into smaller clothing. Health and wellness are the heart of your body composition. Dieting in the wrong way can often do more harm than good. Join Nutrition Therapy Practitioner Anna Wilson for this supportive 5-week class and learn about how dietary changes can benefit both your health and your weight! To register, call Peoples North Wellness Center at 512-219-8600 After improving her own health while raising a special…
Find out more »Natural Approaches for Dyslexia and ADHD
A wellness seminar with Phyllis Books, MA, DC, CCN, DACBN. Is ADD/ADHD causing distress for you or a loved one? Is a family member or colleague’s ADHD causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD symptoms and strengthen relationships! Learn how to minimize the effect of someone’s ADHD on your performance, how to help ADHD sufferers stay focused, what other diagnoses often accompany ADHD and much more! Free to the…
Find out more »Sustainable Weight Loss
Learn how removing certain inflammatory foods from your diet can positively impact overall health while maintaining a healthy weight, with Nutrition Therapy Practitioner Anna Wilson! After improving her own health while raising a special needs child, Nutrition Therapy Practitioner Anna Wilson found a passion for assisting people on their path to wellness. Anna is especially interested in supporting individuals who have undergone bariatric surgery, those struggling with mental illness or mood disorders, and busy families looking to fuel their bodies…
Find out more »Gluten Free/Dairy Free Easily
Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN for this short, informational talk on how gluten and dairy can cause inflammation and why it is so hard to break free of America’s favorite foods. Discover what is safe to eat, where to shop for…
Find out more »Zyto™: Interpretation of Your Bio-Electric Field
A wellness seminar by Dawn Welch, Nutritionist. Interested in learning how biocommunication technology can provide unique and powerful insights into your health and wellness? Join Nutritionist Dawn Welch to discover how Zyto™ technology uses the body’s natural energetic field to illuminate hidden elements of your health. Through the Zyto™ hand cradle, a communication is established between you and the computer, sending stimuli and recording the responses. Zyto™ technology is simple, pain-free and can provide incredible information to complement your overall…
Find out more »Natural Approaches for Dyslexia and ADHD
A wellness seminar with Phyllis Books, MA, DC, CCN, DACBN. Is ADD/ADHD causing distress for you or a loved one? Is a family member or colleague’s ADHD causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD symptoms and strengthen relationships! Learn how to minimize the effect of someone’s ADHD on your performance, how to help ADHD sufferers stay focused, what other diagnoses often accompany ADHD and much more! Free to…
Find out more »Quick Steps to Stress Relief
Stress is at the heart of most health conditions and contributes to a breakdown in critical thinking and appropriate emotional behavior. Using your senses and a few simple techniques, we can change the stress-response in the body, mind and heart. These quick steps for stress relief are essential for your self care tool box, and will help you address everywhere and every way you hold stress, whether you have the run away mind, the crazy heart, or some other physical…
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