Are you experiencing irregular cycles, challenges with infertility, or discomfort due to pregnancy? Join acupuncturist Jane Yu and learn about how acupuncture and Chinese herbal medicine can help you with these issues and more!   Jane Yu, L.AC. is a licensed acupuncturist who graduated from the AOMA Graduate School of Integrative Medicine. She uses the full scope of Oriental Medicine including moxa heat therapies, cupping, Chinese herbs, and more to improve personal wellness and health. Jane specializes in pain management, stress management and allergies.…

Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN for this short, informational talk on how gluten and dairy can cause inflammation and why it is so hard to break free of America’s favorite foods. Discover what is safe to eat, where to shop for…

Gastric bypass surgery may be the start of a new body, but nutrition post-surgery involves life-long habits that foster true health. Join Anna Wilson, Nutrition Therapy Practitioner, and learn how to create lasting habits! After improving her own health while raising a special needs child Nutrition Therapy Practitioner Anna Wilson found a passion for assisting people on their path to wellness. Anna is especially interested in supporting individuals who have undergone bariatric surgery, those struggling with mental illness or mood disorders, and…

IBS is a common condition that includes chronic diarrhea, constipation, gas and bloating. This talk will outline how diet, gut flora, stress and lifestyle conditions impact IBS. Amy Nelson, ND* completed an associateship at the IBS Treatment Center in Santa Monica, CA, where she addressed food allergies, yeast overgrowths and SIBO in the treatment of IBS. Free to the general public.   Amy Nelson, ND received her Naturopathic Doctorate from the National College of Natural Medicine in Portland, OR where she studied…

Are you looking to improve memory, attention and overall mental focus? If so, join Jim Meyer, PharmD, MS, CCN to learn insights and helpful tips to optimize brain health at any age! Discover how dietary changes, lifestyle modifications and supplementation can slow the aging process and recharge your mental power! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com. Like us on Facebook and follow us on Twitter! Jim Meyer, PharmD, MS, CCN can point you in the right direction on your…

Are you not losing weight despite how much you exercise? Are you too tired to exercise? This talk examines various exercise routines that influence health factors. Join Tammy Thomas, MS, RDN, LDN, and find out if your exercise is hurting or helping you!   Tammy Thomas, MS, RDN, LDN, is a Texas-licensed Registered Dietitian Nutritionist, and holds a Master’s degree in Exercise Physiology from Arizona State University. She has earned certifications as a Strength and Conditioning Specialist with the NSCA…

Join Amy Nelson, ND*, and learn a nutritional and holistic approach to optimizing bone density, understanding osteopenia and osteoporosis causes, and preventing bone degeneration.   Amy Nelson, ND* received her Naturopathic Doctorate from the National College of Natural Medicine in Portland, OR where she studied nutrition, homeopathy, herbal and functional medicine. In addition, Dr. Nelson was the Associate at The IBS Treatment Center in Santa Monica where she treated irritable bowel syndrome and complex food allergies. Dr. Nelson utilizes her experience…