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Peoples Wellness Center (North)

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13860 US 183 N Ste B
Austin, TX 78750 United States

Upcoming Events

May 2017

Keep If Off Weight Loss – A Sustainable Approach to Weight

May 30 @ 7:00 pm - 8:00 pm

Losing weight is not just about adjusting the number on a scale or fitting into smaller clothing. Health and wellness are the heart of your body composition. Dieting in the wrong way can often do more harm than good. Join Nutrition Therapy Practitioner Anna Wilson and find out how dietary changes can benefit both your health and your weight.   After improving her own health while raising a special needs child, Anna Wilson found a passion for assisting people on…

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June 2017

Anti-Candida and Paleo Diet

June 5 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
An event every 1 month(s) on that lasts 0 day(s) and 0 hour(s), the last of which will begin on June 5th, 2017

Are you or a loved one experiencing sugar and alcohol cravings, irritability, poor mental focus, depression, and/or fatigue? These could be signs of a candida overgrowth. Candida is yeast which is normal and present in everyday life but when it overgrows in the human body, it can cause a large number of problems. Join Barbara Gaston, RN to learn what causes candida overgrowth and ways to eliminate and prevent it. We will also discuss the popular Paleo Diet as it…

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Natural Sleep Relief

June 5 @ 7:00 pm

Are you having trouble staying asleep? Are you under stress, dealing with anxiety or have an over-active mind? If so, join Jane Yu, LAc, to learn how acupuncture and Chinese herbs can help to reset sleep cycles, calm the mind and aid in falling asleep and overall well-being. Free to the general public.   Jane Yu is a licensed acupuncturist who graduated from the AOMA Graduate School of Integrative Medicine. She uses the full scope of Oriental Medicine including moxa heat therapies,…

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10 Essential Habits of Ayurveda

June 9 @ 11:00 am - 12:30 pm

Are you suffering from weight gain? Not sleeping? Eating the wrong foods? Stressed by a crazy schedule? Ayurveda is a science of life, designed to help people stay vibrant, healthy and reach their full human potential. Learn more in this 10-week course, starting soon! To find out how Ayurveda can help with your specific needs, schedule a complimentary consultation with Yoga Health Coach Barbara Gaston, RN. To book, call (512) 219-8600 ext. 2   Barbara Gaston, RN, promotes a gluten-free diet…

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CANCELLED – Pain Relief Through Acupuncture

June 12 @ 7:00 pm - 8:00 pm

EVENT HAS BEEN CANCELLED Our nation is in the midst of an unprecedented opioid epidemic. More people have died from drug overdoses in 2014 than in any year on record, and the main cause is opioid usage. Pain is one of the biggest prompts for this type of prescription. Join Acupuncturist Angelica Duke and learn how acupuncture is becoming one of the most effective ways to manage pain as an alternative to opioid prescriptions. Angelica Duke is a Board Licensed…

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Making Alternative Health Care Affordable

June 19 @ 7:00 pm

When you have a special needs child, medical expenses can be costly. Join Yolanda Baker, mother of a special needs child, as she delves into the unique method she created that helped her save money on her son’s medical expenses. Learn about how this method may help you in your medical expenses. To those interested, Yolanda is offering a special deal to those who would be willing to share their own personal stories at future events.   Yolanda Baker is…

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Plant-Based Nutrition for the Whole Family

June 26 @ 7:00 pm - 8:00 pm

Learn how to eat a well-rounded plant-based diet that is high in nutrients. Join Lauren Sanchez, ND and find out the myths and truths of living a plant-based lifestyle and get tips and snack ideas for the whole family!   Lauren Sanchez, ND received her Naturopathic Doctorate at the Southwest College of Naturopathic Medicine in Tempe, AZ. Her natural approach to medicine facilitates healing by respecting the mind, body and spirit connection. She also specializes in helping individuals reach optimal wellness…

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July 2017

Fertility, Women’s Health and Oriental Medicine

July 3 @ 7:00 pm - 8:00 pm

Are you experiencing irregular cycles, challenges with infertility, or discomfort due to pregnancy? Join acupuncturist Jane Yu and learn about how acupuncture and Chinese herbal medicine can help you with these issues and more!   Jane Yu, L.AC. is a licensed acupuncturist who graduated from the AOMA Graduate School of Integrative Medicine. She uses the full scope of Oriental Medicine including moxa heat therapies, cupping, Chinese herbs, and more to improve personal wellness and health. Jane specializes in pain management, stress management and allergies.…

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Gluten Free/Dairy Free Easily

July 10 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
An event every 1 month(s) on that lasts 0 day(s) and 0 hour(s), the last of which will begin on July 10th, 2017

Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barbara Gaston, RN for this short, informational talk on how gluten and dairy can cause inflammation and why it is so hard to break free of America’s favorite foods. Discover what is safe to eat, where to shop for…

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Habits for Happiness

July 10 @ 7:00 pm - 8:00 pm

Learn the 7 steps to being happy! Join Life Coach Brenda Young as she helps you explore new possibilities of living a meaningful and happy life by shifting the interior landscape of your mind, heart, and body with simple happiness habits. Participants can try on these techniques in this interactive class and leave feeling lighter and more joyful.   Brenda Young, ACC, LMT is an experienced life, energy and relationship coach, energy healer, massage therapist and nutritional herbalist. With an education and background…

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Health After Gastric Surgery

July 17 @ 7:00 pm - 8:00 pm

Gastric bypass surgery may be the start of a new body, but nutrition post-surgery involves life-long habits that foster true health. Join Anna Wilson, Nutrition Therapy Practitioner, and learn how to create lasting habits! After improving her own health while raising a special needs child Nutrition Therapy Practitioner Anna Wilson found a passion for assisting people on their path to wellness. Anna is especially interested in supporting individuals who have undergone bariatric surgery, those struggling with mental illness or mood disorders, and…

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IBS: Gut Inflammation and You

July 24 @ 7:00 pm - 8:00 pm

IBS is a common condition that includes chronic diarrhea, constipation, gas and bloating. This talk will outline how diet, gut flora, stress and lifestyle conditions impact IBS. Amy Nelson, ND* completed an associateship at the IBS Treatment Center in Santa Monica, CA, where she addressed food allergies, yeast overgrowths and SIBO in the treatment of IBS. Free to the general public.   Amy Nelson, ND received her Naturopathic Doctorate from the National College of Natural Medicine in Portland, OR where she studied…

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Brain Health – The Aging Brain

July 31 @ 7:00 pm - 8:00 pm

Are you looking to improve memory, attention and overall mental focus? If so, join Jim Meyer, PharmD, MS, CCN to learn insights and helpful tips to optimize brain health at any age! Discover how dietary changes, lifestyle modifications and supplementation can slow the aging process and recharge your mental power! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com. Like us on Facebook and follow us on Twitter! Jim Meyer, PharmD, MS, CCN can point you in the right direction on your…

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August 2017

Determining the Exercise That is Right for You

August 14 @ 7:00 pm - 8:00 pm

Are you not losing weight despite how much you exercise? Are you too tired to exercise? This talk examines various exercise routines that influence health factors. Join Tammy Thomas, MS, RDN, LDN, and find out if your exercise is hurting or helping you!   Tammy Thomas, MS, RDN, LDN, is a Texas-licensed Registered Dietitian Nutritionist, and holds a Master’s degree in Exercise Physiology from Arizona State University. She has earned certifications as a Strength and Conditioning Specialist with the NSCA…

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