Confused by what new weight loss and healthy advice you "should" be following? Weight loss and sustainable health is completely individual and achievable. End the confusion this year. Join Nutrition Therapist Anna Wilson for a discussion about mindset, inflammation, and sustainable weight loss. To register or for more information, contact Peoples Wellness Center North at 512-219-8600 or email pwcnorth@peoplesrx.com.   After improving her own health while raising a special needs child, Anna Wilson, Nutrition Therapy Practitioner, found a passion for assisting people on their path…

Learn about the difference between two popular diets  – The Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support better health. - The Paleo diet takes into account that our DNA hasn’t changed since the time of our Paleolithic ancestors and therefore, the foods that they ate are the foods we should be eating today rather than the Standard…

Is ADD/ADHD or dyslexia causing distress for you or a loved one? Is a family member or colleague’s ADHD or dyslexia causing disruptions in the home or workplace? If so, join Dr. Books to discover natural ways to improve ADHD and dyslexia symptoms and strengthen relationships! Learn how to minimize the effect of someone’s ADHD on your performance, how to help ADHD sufferers stay focused, what other diagnoses often accompany ADHD and much more! For questions, call 512-219-8600 or email…

Western, American, Ayurvedic, Chinese...Which ones do you enjoy? All share in the understanding of the world of Herbalism. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram With diplomas in Naturopathy, Herbalism and Homeopathy, Dawn Welch, Nutritionist brings to your service at Peoples over 30 years experience in natural health and a wealth of knowledge!

What if you could nip a cold or flu in the bud, or greatly shorten its duration with easy tools to support yourself? This seminar will give you information and tools to strengthen your immune system as well as know how to take care of yourself during acute health situations. Attendees will hear a brief introduction to homeopathy and how it works, and will learn about easy self-treatments for acute illnesses including colds, cough, flu, recurrent infections, earaches, food poisoning,…

Whether you are stuck regarding your health or want to fine tune a certain area, come and learn a few health tips that can help you out. From better digestion to better sleep, we will cover many aspects to get you to your health goals. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Scott Jurica, MS, DC, PAK, ACN, grew up in Texas as…

Have you or someone you love been diagnosed with a gluten or dairy sensitivity? Can’t fathom your life without these foods? Are you curious how eliminating gluten- and dairy-containing foods can improve digestion, mental function and overall health? If so, join Barb Stansfield, RN/BSN, ACN for this short, informational talk on how gluten and dairy can cause inflammation and why it is so hard to break free of America’s favorite foods. Discover what is safe to eat, where to shop…

Having trouble falling asleep? Are you waking up in the middle of the night? Or are you dragging throughout the day? Join Jane Yu and learn how to overcome common issues like anxiety or an over-active mind. She will discuss methods to help reset sleep cycles, calm the mind, and boost energy. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Jane Yu, L.Ac. is a…

Come and learn what hypnosis is, why it works, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to participate in a group hypnosis session at the end of this talk. For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on your favorite social media channels! Facebook | Twitter | Instagram Tara Martin was certified as a Master Hypnotist in 2008 by the International Medical…