Heal Your Leaky Gut
What Is Leaky Gut Syndrome? Leaky gut syndrome, a chronic state of increased intestinal permeability, is a term used in functional and naturopathic medicine to…
How to Avoid Seasonal Depression
Seasonal Affective Disorder (SAD) is a common occurrence during the darker winter months. As many as 20 percent of people may experience some degree of…
Q&A: Beating the Winter Blues
Winter months are a challenging time for many people. Recovering from the stresses of the winter holiday season can prove surprisingly challenging, especially as we…