All Cleanses Are Not Equal

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

There are lots of different kinds of cleanses or detoxes. Did you know that they do not all do the same thing? Learn what the different types of cleanses do and when to use each kind.   For questions, call

Free

Caring For Your Postpartum Self

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

Are you expecting? Or know someone who is? The first few months after childbirth can be challenging. Join acupuncturist Jane Yu to discuss tips that can help post-partum women recover easier from childbirth.   For questions, call 512-219-8600 or email

Free

Paleo vs. Ketogenic Diet

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

Learn about the difference between two popular ways of eating–the Ketogenic and Paleo diets. - The Ketogenic diet is a way of eating that shifts your body from being a sugar burner to being a fat burner which may support

Free

IBS: Gut Inflammation and You

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

IBS is a common condition that includes chronic diarrhea, constipation, gas, and bloating. This talk will outline how diet, gut flora, stress, and lifestyle conditions impact IBS. Amy Nelson, ND* completed an associateship at the IBS Treatment Center in Santa Monica,

Free

Instant Pot Cooking!

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

Join Nutrition Therapy Practitioner, Anna Wilson as she demonstrates several techniques and recipes to make using your Instant Pot––all convenient, fast, and easy! $10 for food supplies.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow

$10

Lyme Disease Support Group Meeting

Peoples South Conference Room 3801 S Lamar, Austin

The Greater Austin Area Lyme Disease Support Group is open to Lyme patients, their friends and families and anyone who wants to learn more. The group offers personal support and a guest speaker related to healing at every meeting. We

Free

Treating Sports Injuries & Pain with Acupuncture

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

Join us to learn how acupuncture and other holistic healthcare methods can help heal ligament and tendon injuries so you can get you back in the game!   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow

Free

CBD 101

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

CBD is safe and effective support for a number of ailments. Join us to learn the basics of CBD from Maggie Frank with CV Sciences.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure to follow Peoples on

Free

Success Over Stress Eating

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin

Come and learn how to stop the stress-eat rollercoaster from sabotaging your health and happiness and find personal empowerment by successfully managing stress from a new perspective...a new paradigm.   For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and be sure

Free

Fixing Fatigue & Anxiety Educational Series: Gut

Peoples South Conference Room 3801 S Lamar, Austin

Stomach issues got you down? Your gut may be causing your anxiety!   Join us to learn about: - What the gastrointestinal tract actually does - Why the gut is called "The 2nd Brain" - How anxiety can be triggered

Free
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