Nourish: Paleo vs. Keto

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn the differences between 2 popular ways of eating–the Ketogenic and Paleo diets. The Ketogenic diet is a way of eating that shifts your body from being a sugar burner...

Free

Mood: Eating for Mental Health

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Are you struggling with depression, low energy, anxiety, irritability, or mood swings? Come learn how to support your mental health with food! For questions, call 512-219-8600 or email pwcnorth@peoplesrx.com, and...

Free

Move: Techniques to Release Pain & Emotions

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

Learn at-home body techniques to lower pain and anxiety, promote digestion, and more, through hands-on learning that teaches you to use tapping for emotions, functional points to relieve constipation, and...

Free

*CANCELLED* Messages: Understanding the Body’s Signals

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

***CANCELLED*** Join us to learn how to recognize the "signs" your body shows you through different skin conditions, along with natural ways to address them through various modalities like whole...

Free

*CANCELLED* Hypnosis: Converse with the Subconscious Mind

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

***CANCELLED*** Come learn what hypnosis is, why it works, and how you can use it to overwrite the automatic programming of the subconscious mind. You will have the opportunity to...

Free

*CANCELLED* Balance: Hormones Menarche to Menopause

Peoples Wellness Center (North) 13860 US 183 N Ste B, Austin, TX, United States

***CANCELLED*** Hormones got you spinning? Join Charlotte for an informative class on supporting hormone balance for any life stage. She will guide you through options for optimal hormone health including...

Free