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9:00 am

Qigong: Self Care for Stress Reduction

07/21/2018 @ 9:00 am - 10:00 am
Peoples South Conference Room, 3801 S Lamar
Austin, TX 78704 United States

Join practitioner Anniina Gregg and learn about the benefits of Qigong. Qigong (pronounced chee gung) is an ancient Chinese health care practice that combines the body, breath, and mind to increase inner strength and vitality. "Qi" means life force or

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