Mindful Meditation: A Distinctive Method to Handle Emotions

South Lamar Conference Room 3801 S. Lamar, Austin

Join us Wednesdays from 8-9pm for a group session on mindful meditation. No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30...

$5 – $10

Mindful Meditation: A Distinctive Method to Handle Emotions

South Lamar Conference Room 3801 S. Lamar, Austin

Join us Wednesdays from 8-9pm for a group session on mindful meditation. No previous experience or knowledge is necessary. The session starts with an introduction to mindfulness, followed by 20-30...

$5 – $10