Part nutritional education, part sugar detox, part support group – an empowering combination!
The RESTART Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.
– January 30, week 1: How to prepare for your REAL FOOD sugar detox
– February 6, week 2: Your digestive check in
– February 13, week 3: What sugar really does in your body
– February 20, week 4: The truth about FATS
– February 27, week 5: How to move forward and celebrate your success!
Cost: $225, includes 5 weeks of instruction and material. Discounts available for couples, RESTART alumni, and practitioners!
To register, call Peoples Wellness Center North at 512-219-8600.