Already feeling sluggish in 2019? Or are you looking for a way to kickstart some changes and feel better in the new year? A cleanse could be your answer!
We’ve got quick and easy cleanses for those not wanting to commit to weeks of lifestyle changes, more intense cleanses that require a longer-term commitment, and some options in between!
The best way to find the right cleanse for you and your lifestyle is to come in to Peoples Rx and speak to a wellness specialist. We can help you pinpoint what you’d like to accomplish, decide your commitment level, and discuss what issues may and may not be helped through a cleanse. If you want to get better sleep, experience fewer digestive issues, or have more energy overall for example, you’re on the right path.
Check out some of our cleanse options below, and of course feel free to stop by any location as well and ask all the questions you like–we’d love to help you choose one!
One of our favorites is of course the Peoples 3-Day Seasonal Cleanse! This juice cleanse features our very own organic, cold-pressed juices (yum!), as well as nutrient-dense smoothies, delicious, mineralizing vegetable broth, and a refreshing detox tea. For January only, order the cleanse and get a free King Kale or Berry Kick smoothie from Peoples Deli! Our 3-Day cleanse can also be a great way to kick off and supercharge a longer cleanse program!
The Standard Process 21-Day Purification Program is a great option for someone wanting to detoxify their system and establish more long-term habits for overall health. It emphasizes a nutrient-rich diet along with whole food supplements and may support the maintenance of healthy weight when combined with a healthy lifestyle. Standard Process also has the 10-Day SP Detox Balance, a newer option that is a little less of a time commitment.
Xymogen is an incredible line with a couple of cleanse options–one is an easily-digestible powdered drink mix, and the other can target inflammation, gastrointestinal health, and hormonal imbalance among other issues.
And for an herbal detox option, Gaia has a simple, 12-day, whole body herbal detox that is gentle on the system and great for busy lifestyles.
If you need even more health guidance, you can always set up an appointment with a Peoples practitioner! Our practitioners boast a wide range of specialties, from weight loss and nutrition to hormonal imbalances, brain and digestive health.
Happy cleansing, everybody!
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