How to Survive Austin’s Blazin’ Summer
With a lot of newcomers to Austin, we thought we’d highlight our summer tips and tricks to help you survive the climbing temperatures. Being an…
With a lot of newcomers to Austin, we thought we’d highlight our summer tips and tricks to help you survive the climbing temperatures. Being an…
Sleep Issues are Fairly Common According to the National Institutes of Health, 30% of the population experiences some type of sleep disruption. A 2005 poll…
When faced with health challenges after exposure to Sars-Cov-2 or one of the vaccines, there are many areas of one’s health and lifestyle to take…
After a surgery, bouncing back to your regularly scheduled life as quickly as possible while moving forward with your healing is very important. I don’t…
Your thyroid is the main organ that controls how wonderful and energetic you feel. When you wake up full of energy, happy, and eager to…
If you’re on the fence about whether or not to get a pet, allow us to sway you with some solid evidence—pets are good for…
Let’s just take a minute to be thankful for traveling!! It has been an isolative few years and now that we get to mosey out…
Believe it or not, it is now estimated that more than half of the U.S. adult population has diabetes or prediabetes.(1) With this trend continually increasing…
Summers in Texas seem more like oven temperatures than weather. The hottest day ever recorded in Austin, Texas was 112 degrees F on September 5,…