Pumpkin, Spice and Everything Nice
Is it possible to have healthy food over the holidays that doesn’t make you feel deprived? YES! October marks the beginning of three months of…
The Nature of Naturopathic Medicine
In 2013, the US Senate passed a resolution designating the second week in October (October 8-14, 2017) as Naturopathic Medicine Week to encourage Americans to…
Cocowhip Comes to Texas
Cocowhip, the extraordinarily tasty paleo, low-sugar, vegan-friendly soft serve, first came across my path the year I was living in Australia and studying Clinical Nutrition. Having been recently diagnosed…
Your Back-to-School Wellness Guide
With young ones going back to school after a long summer vacation, it is important to get them on a good wellness routine. Quality supplements…