The Ups, The Downs: How to Support Your Body’s Menstrual Cycle
Here is the secret to hormones: They fluctuate. As women, we are gifted the opportunity to have a natural flow and cycle. There are…
Let’s Talk About Gemmotherpy Extracts
Gemmotherapy is the youngest botanical medicine from Europe, developed in the 1970s. A medicine fully endorsed by the European Union, it is the first of…
Anxiety and Depression: A Mind-Body Approach
According to the National Alliance of Mental Illness (NAMI), over 18 percent of adults in the US experience mental illness in a given year. It…
Radio Show – April 2016
Saturday, 4/30/16: KJCE 1370 AM “Let’s Get Healthy!” with Bill Swail, RPh & Rey Ximenes, MD & Astra Gordon, LAc Martie Whittekin, radio personality and…